PODCAST · health
Healing Out Loud with Nicole
by Nicole Turner Slay
HOL is a mental health podcast about real-life healing— from anxiety, depression, injustices, heartbreak, betrayal to forgiveness, boundaries, and parenting while breaking cycles. Nicole is a graduate student at Louisiana State University pursuing a Master's in Social Work, holds a BA in Psychology, and is a mental health and social justice advocate. HOL invites you to honest, gentle conversations that remind you: you're not broken, you're becoming. This is not therapy, but it is a safe place to be heard and seen.
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5
Boundaries Sound Easy… Until You Actually Try (Part II)
Boundaries are easy to say—but hard to live. You set the boundary… now what? In Part II, we get real about the messy middle—guilt, pushback, and second-guessing—and what it actually takes to stand firm and stay true to yourself when it matters most.
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Boundaries Sound Easy… Until You Actually Try (Part I)
In this episode, I’m talking about boundaries—what they actually are, why they matter, and my personal experience learning them the hard way. Because boundaries sound easy... until you actually try.
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3
Mental Health… In a Nutshell (But Not Really)
Getting to the nitty gritty of mental health.
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2
Why I’m Choosing to Heal Out Loud
In this first episode, I’m sharing why I started this podcast, what healing has looked like for me, and why I’m choosing to stop doing it alone. This is just the beginning 🤍
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ABOUT THIS SHOW
HOL is a mental health podcast about real-life healing— from anxiety, depression, injustices, heartbreak, betrayal to forgiveness, boundaries, and parenting while breaking cycles. Nicole is a graduate student at Louisiana State University pursuing a Master's in Social Work, holds a BA in Psychology, and is a mental health and social justice advocate. HOL invites you to honest, gentle conversations that remind you: you're not broken, you're becoming. This is not therapy, but it is a safe place to be heard and seen.
HOSTED BY
Nicole Turner Slay
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