Healing with Ivy

In this heartfelt episode of Healing with Ivy, we’re checking out of the Heartbreak Hotel and choosing growth, faith, and forward movement. Joined by my best friends, Ashley and Steph, we open up about what it really looks like to walk away from heartbreak and step into healing—without pretending the journey is easy.We reflect on powerful moments from 2025 and the lessons that shaped us along the way. We delve into Ivy's journey through divorce and earning a place on the Dean's List, Ashley's preparation for a significant move while continuing to build her kingdom, and the beauty of her new, faith-centered relationship that models healthy love and support. Steph shares her truth as well, opening up about the significant ups and downs in her career and the resilience it’s taken to keep moving forward.This episode also marks a vital pause: the present is the final episode of Healing with Ivy until 2027. Together, we honor the growth, the healing, and the highlights of 2025—closing this chapter with gratitude, reflection, and faith in what’s ahead.This episode is for anyone learning that healing isn’t about going backward—it’s about choosing yourself, trusting God, and believing that what’s ahead is stronger than what you left behind.Press play, take a deep breath, and remember: heartbreak is not your final destination—and this is not the end, just a pause.

Dearest listener, in this special 10th episode of Healing with Ivy, we step into the ballroom of the mind—where beliefs waltz with emotions and persuasion pirouettes with perception. Beneath the chandeliers of influence lies a question: Why do we think, feel, and act the way we do?This week, Ivy explores the psychology of attitudes—the hidden scripts that guide our choices—and the art of persuasion, both gentle and dangerous. To illuminate this truth, she revisits the haunting story of Peter Reilly, an 18-year-old who confessed to a crime he did not commit, unraveling how pressure, persuasion, and cognitive dissonance can bend even the strongest truths.✨ Inside this episode:What attitudes are and how they form 🌱Why some beliefs feel unshakable while others crumble 💭How persuasion works—through reason or charm 📣The restless war of cognitive dissonance ⚖️Steps to reclaim your voice, truth, and healing 👣With warmth, wisdom, and a touch of Bridgerton-inspired reflection, Ivy invites you to srself inBecause, dear listener, you are not just shaped by the world—you are the author of your own narrative. And in that authorship lies healing, freedom, and peace.

Too often, people don’t see us for who we truly are. They see us only through the lens of their needs, expectations, or limitations. In this powerful new episode of Healing with Ivy, we confront the trap of living for external validation and step into the freedom of embracing our God-given identity.Through scripture, reflection, and real talk, Ivy breaks down:✨ The danger of seeking approval from others (Proverbs 29:25)✨ How God looks at the heart, not the surface (1 Samuel 16:7)✨ The truth that you are God’s masterpiece, created with purpose (Ephesians 2:10)✨ Overcoming self-doubt with strength from Christ (Philippians 4:13)This isn’t just another sermon—it’s a call to break free from the labels, silence the doubts, and boldly walk in the identity God designed for you.🎧Tune in now to Healing with Ivy: Seeing Beyond the Surface—your breakthrough starts here.

In this episode of Healing with Ivy, Ivy invites listeners to pause and reflect on a powerful question: What’s truly steering your life—faith or fear? Through heartfelt storytelling, scripture, and gentle guidance, Ivy explores how fear often disguises itself as control, doubt, or hesitation, and how faith offers a steady hand when the road feels uncertain. This conversation is both a mirror and a compass, helping you recognize when fear is in the driver’s seat and offering practical, spirit-led ways to hand the wheel back to faith.Whether you’re wrestling with decisions, struggling with trust, or simply seeking encouragement, this episode will remind you that peace comes when we let God lead the way.

💫 When family blocks you, but God opens doors…In this powerful and personal episode, Ivy shares her raw journey of healing through rejection, memory loss, and divine restoration. After surviving a concussion during the global pandemic—where each day brought forgotten faces and repeated pain—she realized that healing isn’t always wrapped in comfort or understanding. Sometimes, the very people who should support you end up ghosting your growth.But God? God never forgets.✨ Ivy dives into how spiritual faith, neuroscience, and lived experience intersect when the world forgets you—literally and figuratively. This episode reminds you: You are not one of their followers, whether you've been unfollowed by blood, blocked by those closest to you, or feel unseen in your struggle. You are one of God’s chosen.📖 Featuring scripture, a few sanctified side-eyes, and lessons from trauma-informed psychology, this episode will leave you feeling validated, strengthened, and ready to reclaim your story.#NotOneOfYourFollowers #HealingWithIvy #FaithAfterFamily #DivineDoors #MemoryAndMercy

In this soul-soothing episode of "Healing with Ivy," we open our hands, our hearts, and the scriptures to explore what it means to release offense. Offense can be subtle—a moment, a look, a silence—but if left unattended, it buries itself in the heart and grows into bitterness. Today, Ivy gently guides us through the process of recognizing offense, understanding its spiritual weight, and choosing forgiveness, not because they were right, but because you deserve peace!With elegant storytelling, biblical wisdom, and guided reflection, this episode invites you to let go of what was said, unsaid, or done, and to make space for God to heal.✨ This episode includes:- Poetic reflections- Three key scriptures: Proverbs 19:11, Luke 17:1, Ephesians 4:31-32- Guided prayer for release- Reflection journal prompts🎧 Whether you're driving, journaling, or sitting in stillness, may this episode remind you:You are not defined by what happened to you. You are who God is healing you to become.

Darling, step away from the shopping cart—today we’re exploring more than just designer labels. In this dazzling episode of Healing with Ivy, we’re exploring the secret life of retail therapy. Ever justified a new pair of heels as “self-care” after a terrible day? Oh, honey, same. But what if true healing isn’t in your cart but in your closet—and your mind? From the psychology of style to the seductive power of dopamine-driven shopping, Ivy unpacks how fashion can either mask your pain or amplify your power. With wit, wisdom, and just the right amount of sass, she offers genuine strategies for transforming your wardrobe into your wellness toolkit. Think: less impulse buys, more intentional glam. 💄 Learn why fashion is your psychological armor🧠 Understand how shopping taps into your emotional brain✨ Get Ivy’s healing hacks for glam without guilt💪 Discover how to dress not to impress, but to empower. Healing is not about hiding, but about shining. And your style? It should reflect your strength, not your stress.Sponsored By Chamak Society chamaksociety.com

In this heartfelt episode, Ivy invites listeners on a journey through the past, present, and future. She shares a deeply personal moment in her love life where emotional history, current vulnerability, and future hope collide.Drawing wisdom from Philippians 4:6-9This episode also draws insight from Dr. Philip Zimbardo’s work on social cognition and heroism. Ivy explores how ordinary people can become heroes by breaking free from the power of negative situations, understanding the importance of balanced time perspectives, and overcoming self-imposed barriers like shyness.🔗 Referenced Podcast:🎧 Philip Zimbardo on Heroism, Shyness, and the Stanford Prison ExperimentListen here: https://www.npr.org/2011/04/27/135726985/zimbardo-on-the-psychology-of-evilThemes explored:Healing from past relationshipsBeing a role model for youthThe psychology of influence and identityBalancing time perspectives for emotional growthChoosing faith over fear✨ Your past is your teacher. Your present is your canvas. Your future is your masterpiece.Don't forget to leave a comment and follow Ivy on Social MediaIG: HealingwithIvyTikTok: HWIPODCAST

Welcome to Heartbreak Hotel, a raw and soulful podcast where Ivy and Bestie/co-host Ashley dive deep into the tender truths of heartbreak, healing, and coming home to yourself.In this intimate conversation, Ivy and Ashley unpack the layers of emotional pain that often lead us back to our truest selves. From navigating the silence after loss to finding clarity in solitude, they explore what it means to sit with heartbreak—and how it sometimes becomes the unexpected gateway to transformation.💔 Inside this episode:Why heartbreak can be the start of real healingThe beauty and brutality of letting goHow to hold space for your painTurning heartache into self-empowermentIf you've ever found yourself at an emotional crossroads, this episode is a place to rest, reflect, and remember that healing doesn’t mean rushing—it means arriving.

In this transformative episode of Healing with Ivy, we dive deep into the patterns, fears, and limiting beliefs that keep us stuck. Ivy guides you through the process of recognizing and untangling these mental and emotional barriers, offering practical tools to break free and step into your fullest potential.Whether you're struggling with self-doubt, past traumas, or simply feeling stuck in life, this episode will empower you with insights and strategies to move forward with clarity and confidence. Tune in for a powerful conversation on healing, growth, and the journey to becoming your most authentic self.✨ Key Takeaways:🔹 Understanding what’s truly holding you back🔹 How to reframe limiting beliefs and self-sabotaging patterns🔹 Actionable steps to start breaking through todaySubscribe now and start your journey toward healing and transformation with Ivy! 🌿💫

Welcome to the new season of Healing with Ivy!  In our exciting premiere episode, Ivy invites her best friend, Ashley, to join her in an open and heartfelt conversation about the fallen pillars in their lives. Together, they explore how they intentionally cultivate presence with God and their loved ones amidst life’s challenges.Join Ivy and Ashley as they share personal stories, insights, and practical strategies for embracing vulnerability and mindfulness. They speak on how they connected and the blessing their friendship has been for and in their life. They’ll inspire you to reconnect, heal, and find joy in the moments that matter most.Tune in for an uplifting journey of friendship and faith—because every moment is an opportunity for healing!

Welcome to the season finale of Healing with Ivy! In this special episode titled "Thankful Memories, Ivy Roman reflects on the transformative journey of 2024. Join Ivy as she unpacks the lessons and blessings she’s experienced throughout the season, emphasizing themes of gratitude, restful healing, and the preparation for new beginnings. Ivy explores the importance of thankful memories and how they shape our paths in this heartfelt finale. She discusses the significance of approaching life with grace, the challenges of being the “fixer,” and the liberating power of accepting others' perspectives while rejecting their projections.  With a nod to Spider-Man and the concept of "spider faith," Ivy illustrates the connections that bind us and the importance of trusting in the unseen. This episode is a powerful reminder to embrace the lessons learned and look forward to what lies ahead. Join Ivy for this reflective and uplifting conclusion, and let’s celebrate the healing journey together as we prepare for the next chapter!

In this thought-provoking episode of Healing with Ivy, we explore the profound lessons from the story of Lot's wife, who faced a pivotal choice that led to her transformation into a pillar of salt. As we delve into her story, we’ll discuss the challenges of obeying God’s will, especially when it conflicts with our desires.In this enlightening episode of *Struggling in Obedience*, we dive deep into the powerful story of Lot's wife, who faced a critical moment of choice that ultimately transformed her into a pillar of salt. What can her story teach us about the complexities of obedience, especially when our desires clash with God’s direction? Join us as we explore the emotional turmoil and spiritual challenges that often accompany our journey of faith. Through insightful biblical references and relatable experiences, we’ll discuss the struggle of letting go of our desires and the grief that can come with obeying God’s will. How do we remain steadfast in a season of waiting? What are the consequences of rushing ahead of God’s perfect timing? Together, we’ll reflect on these questions and more, encouraging you to consider your journey and the lessons learned. Whether you're wrestling with personal ambitions or seeking clarity in your faith, this episode offers hope, encouragement, and practical insights to help you embrace obedience, trust God's timing, and navigate the path laid out for you. Don’t miss this opportunity to reflect, grow, and deepen your understanding of what it means to follow God wholeheartedly. Tune in and discover how to thrive in your journey of faith! Follow on Social IG :@Healingwithivy TikTok @HWIPODCAST

Welcome to *Healing with Ivy*, where we embark on a powerful journey of self-discovery and liberation. In this episode, we confront the often-paralyzing grip of hypothetical thinking—how our fixation on “what ifs” can sabotage our progress and delay the abundant life God has destined for us. Join Ivy as she fearlessly unpacks the mental barriers that keep us in fear and indecision. Together, we’ll explore how these patterns can hinder our growth and prevent us from achieving our true purpose. Through raw discussions, compelling stories, and actionable insights, we’ll learn to challenge our limiting beliefs and reclaim our power. This episode is a call to action for anyone feeling trapped or unsure about their path. It’s time to break free from the chains of overthinking and embrace the vibrant life waiting for you. Tune in for an empowering conversation that will ignite your spirit and propel you toward the destiny you were created for!

Welcome to The Healing Pod! In this episode, we dive deep into the discipline in your decisions! Breaking Free from the voices of other human beings and listening to God’s voice to help navigate life. Join us as we explore the transformative journey of listening to the Holy Spirit and walking with God. Together, we’ll uncover the strength it takes to prioritize your walk with God and walk away from relationships that may delay or block you from your purpose. Discover the freedom that comes from authenticity. Tune in for insightful discussions and uplifting messages to empower your healing journey!

Welcome to The Healing Pod! Thanks for tuning in! We’re back, BABY! In this episode, we dive deep into the emotional challenges of breaking free from people-pleasing. Join us as we explore the transformative journey of standing in your truth and walking with God. Together, we’ll uncover the strength to prioritize your needs and discover the freedom from authentic living. Ivy talks about some vivid dreams and encounters she’s had with God. Tune in for insightful discussions and uplifting messages to empower your healing journey!

Welcome to Healing with Ivy, where we step into the healing pod and explore the topics that help us navigate our healing journey to respecting our higher self and breaking free from the habits and traumas that keep us from growing and taping into our higher sleeves that embrace our beliefs and damage our moral compass. When pleasing the ones we love or care about, but denying ourselves. Many of people struggle with the tendency to prioritize the needs and expectations of others over our own, leading to feelings of resentment, burnout, and a lack of authenticity. Join us as we uncover the roots of people-pleasing behavior, its impact on our lives, and strategies to break free from this harmful pattern.

Join host Ivy Roman on a transformative journey as she navigates the path to breaking free from hyper-independence and embracing the power of interdependence. Explore personal stories, expert interviews, and actionable insights to inspire your own pursuit of balance and connection in this empowering podcast series. Tune in as Ivy Roman drives the conversation towards a more fulfilling and harmonious way of living

In this episode, Ivy takes you on an emotional rollercoaster through the highs and lows of forgiveness, shedding light on the profound impact it has on our lives and relationships. Through her unwavering honesty and vulnerability, Ivy creates a sacred space for listeners to confront their own struggles with forgiveness and find strength in the journey towards healing. Drawing strength from her faith, Ivy grapples with the divine perspective on unforgiveness and wrestles with the spiritual and emotional complexities of letting go of past hurts. With unwavering determination, Ivy guides listeners through the turbulent waters of forgiveness, offering a beacon of hope and resilience in the face of adversity. "Healing with Ivy" is not just a podcast—it's a lifeline for those seeking solace, understanding, and empowerment on their path to forgiveness. Step into the healing pod and immerse yourself in a transformative exploration of redemption, grace, and the indomitable spirit that emerges when we choose to forgive and heal.Join Ivy on this empowering journey of self-discovery and renewal. Tune in to "Healing with Ivy" and discover the strength that comes from embracing forgiveness and stepping into a brighter, more empowered future.

In this episode of Healing with Ivy. Our host Ivy Roman dives deep into the world of anxious attachment and shares her knowledge on the topic in the healing pod. Join Ivy as she explores the complexities of anxious attachment, discussing its impact on relationships, self-perception, and personal growth. Through insightful anecdotes and practical advice, Ivy offers listeners a fresh perspective on navigating the challenges of anxious attachment and finding healing along the way. Tune in to gain valuable insights and tools for cultivating healthier, more fulfilling relationships with yourself and others.

In this episode of Healing with Ivy, join our host Ivy as she delves deep into the transformative journey of turning life's challenges into dreams. Ivy shares her personal experiences of overcoming adversity and embracing healing as a way to unlock the shackles that hold us back. Through captivating letters from her audience, storytelling, and heartfelt insights, Ivy guides listeners. On a path towards self-discovery and empowerment. She and her fellow Pod members explore the importance of facing our struggles head-on, and how embracing vulnerability can lead to profound growth and transformation. Even when life’s unexpected wrenches are tossed into the sea of our dreams. Join Ivy as she shares practical tips and strategies for navigating life's obstacles with grace and resilience. Discover how to harness the power of your own story to create a life filled with purpose, joy, and fulfillment. Whether you're facing setbacks, traumas, or simply seeking inspiration on your healing journey, this episode is sure to uplift and inspire. Tune in to "From Shackles to Dreams: Walking Your Healing Journey with Ivy" and embark on a transformative path toward self-empowerment and healing. Want to follow Ivy Roman on Social media Instagram: Healingwithivy, TikTok: HWIPodcast 

Step into the healing pod and tune into "Breaking the Cycle: Sabotage and Self-Reflection" and embark on a transformative journey of self-discovery, empowerment, and personal growth. Let's break free from self-sabotage together and embrace the power of self-reflection to unlock our true potential. A safe and supportive space for honest conversations about the challenges of self-sabotage and the importance of self-reflection in overcoming obstacles and fostering resilience. Whether you're struggling with procrastination, self-doubt, perfectionism, or fear of failure, this podcast provides practical strategies, tools, and inspiration to help you navigate the complexities of the human mind and create a more fulfilling and authentic life. Through Ivy’s personal stories, we aim to empower listeners to break free from self-destructive cycles, cultivate self-awareness, and embark on a journey of personal growth and empowerment. Join us as we discover the hidden patterns and behaviors that hold us back from achieving our full potential. 

In this spontaneous episode, we experience a surprise as an unexpected guest crashes our podcast recording! Join us as we navigate through the uncharted waters of impromptu conversations, unexpected insights, and the chaos that unfolds when our guest brings their unique perspective to the table. Tune in for a rollercoaster ride of unscripted moments, genuine reactions, and the magic of unpredictability as we embrace the unexpected and make room for a new voice in our healingpod.

In this special edition of Healing with Ivy. We climb into the healing pod and discuss the Uncharted Horizons of unemployment. Investigating the mental health problems that one may encounter. Ivy employs her distinctive and corky style to make an unfamiliar environment enjoyable and positive. While we embrace change in our life. Join us as we explore tactics and ideas for dealing with the uncertainties and challenges of transitions, whether personal, professional, or social. Through frank reflection and self-discovery. Ivy Roman describes her most vulnerable experience yet. While strolling this path. We discuss the role of resilience, flexibility, and self-care in promoting mental wellness during times of upheaval. Discover how venturing on new horizons can be an opportunity for growth, healing, and transformation as we journey into the unexplored territory of transition together.

In this episode, we delve into the complex emotions surrounding anger and the journey towards inner peace. We explore how a passion for stand-up comedy can serve as a powerful outlet for processing these feelings, and we share inspiring stories of comedians who have used their craft to bring light and hope into the world. Join us as we navigate the profound intersections of anger, peace, and the comedic spirit and discover how laughter can transform lives. Get ready to Step into the healing pod and get some popcorn because this episode is on video.

Join us on an inspiring journey with the Ramble family as they embark on a life-changing adventure fueled by radical faith. In this episode, we delve into the captivating story of the Rambles, a family that dared to follow their convictions and relocated across the country to Los Angeles, California. In an unprecedented move, the Ramble family brings their unwavering faith to the forefront by opening the first Christian club in the heart of Los Angeles. This unique venture is not just a business endeavor but a testament to their commitment to creating a space where faith and community intertwine. Discover the challenges, triumphs, and heartwarming moments that unfold as the Ramble family pioneers this groundbreaking initiative. From navigating a new city to overcoming skepticism, the Rambles' unwavering belief in their mission propels them forward. As we explore their journey, we hear firsthand accounts from each family member, uncovering the individual motivations that led them to take this leap of faith. The Ramble family's story is a testament to the power of conviction, resilience, and the pursuit of a higher calling. Tune in to "Ramble Faith" and be inspired by a narrative that goes beyond the ordinary, demonstrating how radical faith can lead to extraordinary adventures. Join us as we witness the Ramble family's courage in forging a new path and creating a haven for those seeking to connect faith with the community in the bustling city of Los Angeles.

On December 1st, Ivy discovered the doors to her 9-5 would close forever. She battled with her emotions during this time and felt lost in the journey. However, That feeling didn't last long! Her faith allowed her to look at her situation from a different lens. Understanding the problem isn't happening to her but happening for her purpose.

In this episode, Ivy dedicates this episode to her long-lost cousin. Ivy is connected with family members who have similar perspectives—the desire to connect and build relationships where unconditional love is present. The places and spaces where vulnerability is protected provide a new light on connecting better with one another. Ivy speaks on her struggles with hearing God's voice and choosing from God's Plan. She decided to find her way home for God to move in her life rather than fighting the same demons and traumas. Also, she shares some personal songs/poems declaring what will come will only be by what God has for her future.

Hello, Hello everyone! Healing with Ivy is back with Identity Through The Circumstance—another healing pod-worthy episode. We're picking up right where we left off! After the Weapons episode, Ivy shared details of how people can/will use their words to bring you down or only bring you around when they need you. In this episode, we learn how those conversations resulted in an identity crisis. Ivy breaks down her inner and most vulnerable feelings. Ivy reads from an old journal entry from 2015 and digs into the sermon notes that later confirm somethings. Ivy's Happy to be back, and don't forget to turn on your notifications. Many more to come! xoxo

On this episode of healing with Ivy with Step until the healing pod and talk about the weapons that are made to destroy us. Ivy Roman talks about her journey of feeling those weapons, bring down her confidence and self-esteem, but also learning how to Weaponized it now for her strength and protection. We grab my favorite coffee, tea, blanket, and get deep into a healing in order to discover that the weapons formed against us is no longer utilized to break us. Healing with Ivy platform hopes you are blessed, healing and protected. Let’s get into it!

On this episode of Healing with Ivy, we step into the healing pod and discuss the times when misguidance marked a path for a new direction. The lows that lead to big wins in life and understanding that the best advice comes from within. Even when it doesn't happen in our timing, we start understanding the new directions coming into place, and it's not happening to you! But, on the other hand, it's happening to you. So grab your tea, coffee, or warm blanket and start healing.

On this episode of Healing with Ivy, We talk about a medical condition that changed my life, but also how it has turned into my super power of emotional regulation.This talk gets deep so the only way to find out how it turns out is to listen. So grab a cup of tea, coffee or your favorite blanket and step into the healing pod we go back back in time.

Merry Christmas from the Healing with Ivy Podcast. Many people are traveling and running into those difficult relatives that drive them up the wall. During this episode, you hear a recent matter where my growth and healing shinned through. Remembering your wins is important so a challenging situation doesn't bring you down. We're waiting for you to start :) all you have to do is hit play. 

In this episode, we start to do things a bit differently. I was invited to the wisdom app to be a speaker and started live healing sessions in the Pod! It was a check-in if someone was dealing with depression. They're invited to the 1:1 healing conversation with Ivy. Climb into your comfortable clothes, get the tissues, and let us start allowing ourselves to move forward. Press play! We're ready when you are! 

In this episode, Keresse Thompson joins us in the healing pod! She is an author, therapist, podcast creator, and host of the Diary Of An Empath podcast. Her gratitude journey is available on Amazon. We discuss dating, marriage, friendships, and toxic family dynamics, as well as how to use a healing journey to provide you with the necessary coping mechanisms and tools to help you navigate the difficult times of the healing journey. 

Happy Holidays Healing Pod Listeners! Coffee and words founder Sara Jenkins took over healing with Ivy during this Part two of our cross-over. I thought it would be a great idea to have Sara take over the whole show and go over some coping skills during the holidays or in general. It's not easy healing, especially during the holidays when work is stressful, and your household is demanding with wish lists for Santa or a UPS driver ( I think UPS drivers are the real Santa). Sit with us and take a break from everyone, and everything; place your self-care at the top of the list. We got some healing to do :) Have a seat, get cozy and Happy Holidays!

Hey guys! 2022 has been full of adventure and healing. On September 30, 2022 I was lucky enough to join international podcast day with Sara Jenkins and Cheryl Morgan From Coffee and words podcast. Ever wonder why people start a passion project or a podcast? This episode is filled with all the answers and what it means to have the responsibility of a podcast host. Buckle up and get your mugs! Coffee and words creator and host Sara Jenkins and her amazing producer, activist and all around beautiful soul! Invited your girl on the biggest podcast streaming platform I know and shower the world with love and positivity. You also find out cool things I'm working on for Healing with Ivy and how much you all mean to me! I hope you're healing and I hope you're well. XOXO enjoy !

On this episode we have Author,Actress,Director and producer Sarah Jenkins. Sara joins us in the healing pod and talks about healing from her childhood. Physical, mental and emotional abuse lead her childhood difficult and the system failed her. Sarah's healing journey  lead her to make a BIG decision! Will she lead with love and kindness or will anger and revenge take over ? Tune in and hear what she decided for yourself and make sure you tune in to her Podcast coffee and words for part 2. 

On this episode of Healing with Ivy I'm going to NYC Comic-Con ! My inner child is about to run loose and I hope I don't lose a boot! Too much? I know ! This year is different. I've been taking care of my inner child and embracing who she is and this is the most excited I've been about comic-con since ICCC in Nashville. Pull up, grab a drink , go on a drive, or wash your $##%. I'm hoping you're inspired to start healing your inner child and for now see if you get any ideas for you can start your own process and giving yourself a chance to feel lighter. 

WOW, Just wow ! On this episode Ivy Roman shares her experience flying out of Dominican Republic and dodging Hurricane Fiona by a hair. Also sharing her growth through her journey so far. 

Welcome to the first pop of episode of Healingwithivy. In this episode we’re breaking down the emotional perspectives and finding a way to build ourselves up.

On this episode we talk about building confidence with Stan Michael. He's a singer, wrestler podcast host Talk of Champions and amazing father. Stan and I go over our challenges with confidence and how it trickles into our journey of healing and decision to undo and learn to adopt a different perspective we were raised around. We share how our friendship started and embracing the challenges that has brought us to be the individuals we are today. We leave it all on this episode and send you all healing vibes and thank you to all the names we dropped in this episode we love you and thank you for being apart of our journey. 

On this episode of Healing with Ivy we have Evangelism Ministries co- hosting with myself! We break down the Hillsong documentary and provide our perspective based on the events that took place in this Mega Christian church. This is the longest episode in the history of this podcast but we wanted to share with everyone. No matter the choices of one human being shouldn't discourage a person from seeking a relationship with God. We break down the situations that's taken place in churches we've been to and dedicate this episode to anyone who has suffered trauma from a place of faith. Not matter the religion you come from you're not alone and we're sorry you had to live through such circumstances that mislead your life journey. Healing with Ivy welcomes anyone to come sit down and be provided a safe space of healing. Don't forget to follow, like and turn on your notifications for the latest episodes of Healing with Ivy. Enjoy !  

In this episode we talk about times where we've lost ourselves but was able to eventually find ourself and move forward in life. We talk about every moment that still lives with us today and now we navigate our minds to remind us what we've went through is no longer our situation. We call it growth but some say it's us not letting go of the past. What do you think? Join us and see if you relate :) 

Hey, Its been a while! In this episode we talk about why it took so long to come back. The Epiphanies that has come about that I’ve been exploring my relationships with money 💰. Where I’ve been on my healing journey along what that slap at the Oscar’s might really mean?

On this episode pro wrestler and mental health advocate Irving Legend joins us to talk about his healing journey. The difficulties life presented from his adolescence and how he is now going after every dream he desires.

Like can be a mess ! From its highs and lows to those situations where you ask yourself is this really my life ? And why ? It doesn’t mean the mess around you doesn’t behold a beautiful message. In this podcast we talk about all things mental health and not only do I share my own journey, but I bring in my friends to share their own story to help reflect and connect so we all can heal together and move forward in our lives.