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PODCAST · health

Health in Sync: Personalised Wellness

Health in Sync is a thought-provoking health and wellness podcast designed to help listeners unlock the full potential of personalised healthcare. Hosted by wellness and medical experts from the Aspedan team, this series explores how integrating smartwatch, genetic, blood test, and Bluetooth device data can transform daily health management. Each episode provides evidence-based advice, inspiring stories, and practical steps to help individuals live healthier, longer lives. From cutting-edge wearable technology to behavioural science incentives, Health in Sync bridges the gap between medical insight and everyday action — empowering listeners to take control of their health journey with confidence.

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    When the Warning Signs Are Silent Understanding Preeclampsia Without High Blood Pressure

    In this powerful and educational episode, we shine a light on an often-overlooked health risk — preeclampsia without high blood pressure. While most people associate preeclampsia with elevated blood pressure, there are cases where this dangerous condition can develop without the typical readings. This episode explores the subtle warning signs, why early detection is crucial, and how digital health tools like Aspedan’s integrated platform can help with continuous monitoring and alerting users to potential issues. We speak with leading clinicians, patients with lived experience, and our in-house clinical safety officer to uncover how combining wearable devices, genetic data, and behavioural tracking can provide an extra layer of protection. If you or someone you know is pregnant or planning to be, this is essential listening. To learn more about how Aspedan supports awareness and prevention, visit here for our in-depth guide on the subject.

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ABOUT THIS SHOW

Health in Sync is a thought-provoking health and wellness podcast designed to help listeners unlock the full potential of personalised healthcare. Hosted by wellness and medical experts from the Aspedan team, this series explores how integrating smartwatch, genetic, blood test, and Bluetooth device data can transform daily health management. Each episode provides evidence-based advice, inspiring stories, and practical steps to help individuals live healthier, longer lives. From cutting-edge wearable technology to behavioural science incentives, Health in Sync bridges the gap between medical insight and everyday action — empowering listeners to take control of their health journey with confidence.

HOSTED BY

Leo Alderidge

CATEGORIES

Frequently Asked Questions

How many episodes does Health in Sync: Personalised Wellness have?

Health in Sync: Personalised Wellness currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Health in Sync: Personalised Wellness about?

Health in Sync is a thought-provoking health and wellness podcast designed to help listeners unlock the full potential of personalised healthcare. Hosted by wellness and medical experts from the Aspedan team, this series explores how integrating smartwatch, genetic, blood test, and Bluetooth device...

How often does Health in Sync: Personalised Wellness release new episodes?

Health in Sync: Personalised Wellness has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Health in Sync: Personalised Wellness?

You can listen to Health in Sync: Personalised Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Health in Sync: Personalised Wellness?

Health in Sync: Personalised Wellness is created and hosted by Leo Alderidge.
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