PODCAST · health
Health Prism: Healing The Legacy of Trauma
by Raina Otun
Our podcast is dedicated to creating a safe, culturally-informed space for African communities. to openly explore and discuss mental health. By addressing stigma and sharing powerful stories of resilience, we honor African traditions while offering expert insights conversations that empower you to prioritize your mental health and strengthen our communities. Join us as we break barriers, foster healing, and uplift the voices that matter.
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Chris Interview Part 1: History of Borderline Personality Disorder and Substance Use
In part one of this series, Chris opens up about his diagnosis with borderline personality disorder and substance use disorder. He shares his journey to receiving the diagnosis and the challenges he faced in coming to terms with it.
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Theresa Interview Part 03 - Recovery Journey and How She Found a Support System
In this final part of this series, Theresa discussed her recovery journey and offered tips on building a support network to aid in her recovery. She shared, despite her challenges, she continues to thrive.
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Theresa Interview Part 02 - Using Humor to Cope with Suicidal Thoughts
In this second part of this series, Theresa opened up about her struggle with low self-esteem and how she used humor as a coping mechanism for daily suicidal thoughts. She also discussed her experience with obsessive-compulsive disorder and shared her story of leaving home.
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Theresa Interview Part 01 - History of Sexual Assault in Childhood
In this first part of this series, Theresa shares her experience of childhood sexual assault and its impact on her mental well-being. She describes the painful experience of not being believed by her parents and the lack of action taken to protect her from her brother.
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ABOUT THIS SHOW
Our podcast is dedicated to creating a safe, culturally-informed space for African communities. to openly explore and discuss mental health. By addressing stigma and sharing powerful stories of resilience, we honor African traditions while offering expert insights conversations that empower you to prioritize your mental health and strengthen our communities. Join us as we break barriers, foster healing, and uplift the voices that matter.
HOSTED BY
Raina Otun
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Frequently Asked Questions
How many episodes does Health Prism: Healing The Legacy of Trauma have?
Health Prism: Healing The Legacy of Trauma currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Health Prism: Healing The Legacy of Trauma about?
Our podcast is dedicated to creating a safe, culturally-informed space for African communities. to openly explore and discuss mental health. By addressing stigma and sharing powerful stories of resilience, we honor African traditions while offering expert insights conversations that empower you to...
How often does Health Prism: Healing The Legacy of Trauma release new episodes?
Health Prism: Healing The Legacy of Trauma has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Health Prism: Healing The Legacy of Trauma?
You can listen to Health Prism: Healing The Legacy of Trauma on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Health Prism: Healing The Legacy of Trauma?
Health Prism: Healing The Legacy of Trauma is created and hosted by Raina Otun.
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