PODCAST · health
Healthy Heroes Squad
by Norma Cuevas
Welcome to Healthy Heroes Squad—the bilingual podcast for families with kids ages 8 and up! We share fun, simple tips to build strong bodies, calm minds, and healthy habits. From sleep and snacks to screen time and movement, each episode helps parents and kids thrive together.Every episode is available in English and Spanish so more families can grow healthy—together!
-
2
001 | El Poder de los Mini Hábitos para Niños
En este episodio exploramos cómo los mini hábitos pueden transformar la autoestima, la disciplina y la regulación emocional de tus hijos. Descubrirás por qué pequeños pasos diarios crean grandes resultados, cómo implementarlos sin peleas, y ejemplos prácticos para cada edad. También hablamos de mini hábitos para mamás y cómo modelar una vida consciente y saludable en casa. Un episodio sencillo, práctico y poderoso.✨ Sigue la newsletter Healthy Heroes Squad en Substack para actividades, recursos y herramientas semanales:https://healthyheroessquad.substack.com/
-
1
Qué es Healthy Heroes
En este primer episodio te cuento cómo nació Healthy Heroes, mi visión para apoyar el bienestar físico, emocional y mental de los niños, y por qué crear hábitos simples y conexión diaria transforma la vida familiar. Hablamos de rutinas, regulación emocional, nutrición fácil y life skills para criar niños fuertes y resilientes, desde el hogar y sin perfección. Bienvenida a esta nueva etapa.Quieres mas recursos? Ve a mi substack para mas.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Healthy Heroes Squad—the bilingual podcast for families with kids ages 8 and up! We share fun, simple tips to build strong bodies, calm minds, and healthy habits. From sleep and snacks to screen time and movement, each episode helps parents and kids thrive together.Every episode is available in English and Spanish so more families can grow healthy—together!
HOSTED BY
Norma Cuevas
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Healthy Heroes Squad have?
Healthy Heroes Squad currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healthy Heroes Squad about?
Welcome to Healthy Heroes Squad—the bilingual podcast for families with kids ages 8 and up! We share fun, simple tips to build strong bodies, calm minds, and healthy habits. From sleep and snacks to screen time and movement, each episode helps parents and kids thrive together.Every episode is...
How often does Healthy Heroes Squad release new episodes?
Healthy Heroes Squad has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healthy Heroes Squad?
You can listen to Healthy Heroes Squad on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healthy Heroes Squad?
Healthy Heroes Squad is created and hosted by Norma Cuevas.
URL copied to clipboard!