PODCAST · health
Healthy Hive
by The State Hornet
Albert Gamez sheds light on the importance of mental and physical health as a foundation for success as a student, and human being.
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Healthy Hive: Our personal relationship between health and technology
In the third episode of Healthy Hive, host Albert Gamez speaks to Jasmin Cornejo, a software engineer for Sysco, about how everyday technology influences the human brain. From data collection to doom scrolling, learn about the ways simple apps can impact quality of life.
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Healthy Hive: How education promotes well-being among marginalized groups
In the second episode of Healthy Hive themes of identity, empowerment, paradigm shifts, and resilience are explored as Clarence George III explains the value of African centered education as a means to cultivate prosperity and health.
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Healthy Hive #1: Three Pillars of Health
In the first episode of Healthy Hive, host Albert Gamez and junior communication studies major Ashanti Casen discuss three pillars of health; sleep, diet and exercise. They also dive into how these factors can promote growth and well-being in everyone’s daily lives.
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