Heard You Like It Raw

At some point, Nicolina forgot how to have fun. Like so many of us, she got caught up in proving her worth — chasing the next goal, the next version of herself, the next reason to feel enough.But Hawai‘i changed everything.In this episode, she reflects on what it means to reclaim joy as an adult, how imposter syndrome disconnects us from play, and why fun is not frivolous — it’s essential. Through personal storytelling and spiritual insight, Nicolina unpacks the deep healing that comes when we stop waiting for permission and start living with presence.This one is a love letter to the part of you that just wants to feel alive again.🎙️ Heard You Like It Raw🎧 Listen on Spotify + Apple Podcasts🌀 Music produced by TINK

What if spirituality wasn’t about escaping reality, but deepening into it? In this episode, Nicolina takes you through her own spiritual evolution — from exploring the Akashic Records and Family Constellation work, to understanding the wisdom of the chakras and finding a new relationship with religion.This isn’t about “new age” labels or chasing some perfect state of enlightenment. It’s about making spirituality a grounded, powerful, and deeply personal part of life. Nicolina talks openly and elegantly about what these practices have taught her — and how they can help us remember who we really are.If you’re tired of spirituality being watered down or wrapped in clichés, this one’s for you. It’s a bold, intimate conversation for anyone looking to expand, evolve, and redefine the sacred in their own terms.🎧 Stream now on Spotify, Apple, or wherever you get your medicine.✨ Follow @heardyoulikeitraw for more truth, chaos & healing in real time.🎶 Music produced by TINK

In this deeply tender episode of Heard You Like It Raw, Nicolina explores the wounds we carry from our mothers—and how we can transform that pain into power. This one goes deep, unpacking:The ache of “mother wounds” — and how to reparent ourselves when those wounds run deepThe sacred role of Mother Earth as the ultimate healer.The heartbreak of separation, betrayal, and trauma—and the alchemy of turning it into belonging and strengthWhat it means to forgive, to release guilt, and to love ourselves fully when those closest to us couldn’tThis episode is an intimate invitation to remember that we are all children of the earth, and that in nurturing ourselves, we also nurture the world. If you’re grappling with ancestral pain, or trying to find belonging in a world that feels broken, this one is for you.This is a reminder that no matter where you came from, you can root down, rise up, and become the mother you always needed.🎙️ Heard You Like It Raw🎧 Listen on Spotify + Apple🌀 Music Produced by TINK

In this raw and radically honest episode of Heard You Like It Raw, Nicolina dares to dream out loud. What would the world look like if we burned it all down and started over? If emotional intelligence, energetic hygiene, and collective breathwork were core curriculum? If healing centers replaced prisons, and the news actually told the truth?This episode is not just a spiritual rant — it’s a manifesto.From calling out systemic failure and fake activism to imagining a society rooted in beauty, community, and sacred reciprocity, Nicolina channels her inner visionary and says all the things you’re not supposed to say. Including:→ why the grind is killing us→ how capitalism feeds disconnection→ what needs to be taught in schools instead of standardized tests→ and why plastic, propaganda, and performative spirituality all need to goShe even opens up about a past sexual assault experience, shining light on the power of saying no — not just in the bedroom, but across your whole damn life. This one’s personal. This one’s revolutionary.This isn’t about being president. It’s about a whole new reality.Tune in to get fired up, feel less alone, and remember what’s possible when we stop pretending and start creating the world we actually want to live in.🎙️ Heard You Like It Raw🎧 Listen on Spotify + Apple🌀 Music produced by TINK

From spiritual tests to full-blown meltdowns, I thought Hawai‘i would heal me… but first it dragged me through hell. STD scares, jealous b*tches, and unexplainable plot twists. This one’s personal.In this episode, I share my unfiltered story of my wild-ass journey in Hawai‘i — all the moments of chaos that cracked me wide open and the magic that kept pulling me back in.From emotional breakdowns to divine synchronicities that felt like fate… Mama Kaua‘i had her hands all over this season of my life. The lessons were loud. The mana was real. And the truth? I wouldn’t change a thing.Let this be your permission slip to surrender to your own wild ride.🎧 Stream now on Spotify, Apple, or wherever you get your medicine.✨ Follow @heardyoulikeitraw for more truth, chaos & healing in real time.🎶 Music produced by TINK (@tinkmusicproductions)

Let’s talk about it — because somebody has to.In this episode of Heard You Like It Raw, Nicolina pulls no punches on one of the biggest collective gaslights of our time: the American healthcare system. From being dismissed, misdiagnosed, overcharged, and spiritually disconnected — she’s not just calling it broken… she’s calling it what it really is: a f*cking joke. You’ll hear:What it’s like to navigate the system as a woman, a human, and a soulHow profit has replaced compassionWhy we need to radically reclaim our health, our bodies, and our powerA reminder that healing doesn’t always come in a bottle — sometimes it starts with truthYou are not alone. You are allowed to question it all. This one’s raw, personal, and long overdue.Tune in, feel seen, and let’s rewrite the system from the inside out.

In this episode of Heard You Like It Raw, Nicolina reminds us who the real creators are: women. From womb wisdom to ancient matriarchies, this one’s a raw reclaiming of the feminine as source.“You wouldn’t have anything if it weren’t for a woman. Period.”Expect a spiritual slap (with love) on:Why America needs a queen, not a presidentHow emotional intelligence is the new leadershipNicolina’s rant about restoring the earth's balanceIf you’ve been waiting to reclaim your power — this is your sign. This isn’t just a podcast. It’s a movement.

I recorded this in Hawai‘i.In the wind, in the truth, in the aftermath of every version of me that needed to burn.This episode isn’t polished.It’s sacred.It’s the altar I built from the ashes of the version of me who stayed small.If you’ve ever felt like you were unraveling just to finally come home to yourself… this one’s for you.Season 2 begins now.Welcome to Heard You Like It Raw. 🎙️

Join Nicolina in this captivating episode as she sits down with Rohith Amruthur, the innovative Founder & CEO of the 1% Travel Club. Discover insider tips on how to travel affordably while living the executive lifestyle, and delve into Rohith's profound insights on mental health and its impact on our energy. New episodes every Wednesday.  For comments or questions, message us on Instagram @heardyoulikeitraw music: TINK 

Get ready for a vibe as Nicolina dives deep into the dynamic world of our female friendships. Tune in as she spills the tea on how we energetically attract the right squad into our lives. New episodes every Wednesday.  For inquiries, message us on Instagram @heardyoulikeitraw music: TINK 

Join Nicolina in an inspiring episode of HYLIR as she welcomes Jenna Allen, a certified life coach and motivational speaker.Get ready for an empowering discussion that uncovers the profound wisdom of embracing life's challenges and embracing our divine connection. https://www.instagram.com/coach_with_jenna_/ New episodes every Wednesday.  For inquiries, message us on Instagram @heardyoulikeitraw music: TINK 

Welcome to HYLIR! In this episode, Nicolina dives deep into the messy middle ground—the period between endings and beginnings. Explore the discomfort, uncertainty, and beauty that come with transitions, and discover how embracing life's chaos can lead to profound growth and self-discovery. New episodes every Wednesday.  For comments or questions, message us on Instagram @heardyoulikeitraw music: TINK 

Welcome back to HYLIR! Join us for an enlightening episode of "Heard You Like It Raw" featuring the witty and insightful Jozie from @Raw_Ascension. Discover how astrology is a powerful tool for navigating the hilarious chaos of our human experience. New episodes every Wednesday.  For comments or questions, message us on Instagram @heardyoulikeitraw music: TINK 

Welcome back to HYLIR! This week you'll need to grab your tissues, wear your black, 'cause the old Nicolina is DEAD and we are having a funeral for her. New episodes every Wednesday.  For comments or questions, message us on Instagram @heardyoulikeitraw music: TINK 

Welcome back to HYLIR! Step into the unfiltered realm of harsh realities with Nicolina and the incredible Deyna Phillips this week on "Heard You Like It Raw." This episode peels back the layers of what manifestation really is, as the two discuss why you need more than just repetitive affirmations. New episodes every Wednesday.  Brand New Me - Alicia Keys https://open.spotify.com/track/0827eActpDYORuhgvWB0oY?si=16f4dc9d92d04e47 For comments or questions, message us on Instagram @heardyoulikeitraw artwork: not-nico.com music: TINK 

Welcome back to HYLIR! Join Nicolina on this enriching episode featuring the brilliant financial advisor and cherished friend, Yara Demarque. Bringing a fresh perspective, we learn about the symbiotic nature of cultivating abundance in both realms. New episodes every Wednesday.  For comments or questions, message us on Instagram @heardyoulikeitraw   Song: Jhay Santana si tú quieres https://music.youtube.com/watch?v=ziras-Kts7c music: TINK 

Welcome to HYLIR. Join Nicolina and one of her closest friends, Alex Vinas, as they jump from topics like the Chakra system to coworker lifestyles to NAZI CHILDREN!!! You'll want to hear this one. New episodes every Wednesday.  Say hi to us on Instagram @heardyoulikeitraw <3 Find Alex on Insta @sun.kissed.icarus   artwork: not-nico.com music: TINK 

Welcome to HYLIR. Join Nicolina this week diving deep into social media standards and saying F*CK IT to them all. Be true to yourself, and always live your most authentic and silliest lives. Cant't wait to see all your new selfies after you listen to this episode ;) New episodes every Wednesday.  For inquiries, message us on Instagram @heardyoulikeitraw   artwork: not-nico.com music: TINK 

Welcome back to HYLIR! Join Nicolina in PART 2 of 2023 Raw Reflections! This episode she spills the tea on exposing the shocking reality of being two-timed by a lover who was still juggling flames with his ex back in his hometown. Revealing that her gut feeling was spot on. [there was a glitch at the end in the audio, forgive me for I have sinned] New episodes every Wednesday.  For comments or questions, message us on Instagram @heardyoulikeitraw artwork: not-nico.com music: TINK  https://open.spotify.com/album/6s84u2TUpR3wdUv4NgKA2j?si=ZsupgjDKQoW2royy0S_O_Q https://open.spotify.com/track/2DnJjbjNTV9Nd5NOa1KGba?si=a855124b97f44166

Welcome back to HYLIR! This episode is filled with captivating chaos of Nicolina's 2023. Hold on tight as secrets are spilled of her tumultuous relations and witness the way she gracefully overcomes all obstacles. New episodes every Wednesday.  For comments or questions, message us on Instagram @heardyoulikeitraw   Song: Lake Street Dive - Good Kisser https://open.spotify.com/track/7BDbyDs5FUmnh955RABFd7?si=1576c52d04e64ee8 music: TINK 

Welcome to HYLIR. (Message from Nicolina: sorry for the poor video quality, I am learning as I am going but wanted to get this message out ASAP to you all <3 ILY THANK YOU FOR LISTENING & BEING UNDERSTANDING & COMPASSIONATE!!!!) Join Nicolina on this SPECIAL HOLIDAY EPISODE!! As she sheds light on the harsh realities many face during the holidays, she urges listeners to look beyond the decorations and check in with their loved ones. Get ready for this one because, let's face it, life is indeed f*cking hard, especially when the sleigh bells are ringing. 🌟🎁 #RawTruths #HolidayHighs #CheckInLove If you or a loved one is struggling with addictions, here are some helpful resources. SAMHSA National Helpline: 1-800-662-4357 https://www.usa.gov/substance-abuse New episodes every Wednesday.  For inquiries, message us on Instagram @heardyoulikeitraw   artwork: not-nico.com music: TINK 

Welcome to HYLIR. Join Nicolina as she ruthlessly delves into the profound truth of life, asserting that we are energetic beings destined for greatness. You wanna know the real truth? Listen up! We are over the societal norms and demand change. Here to challenge listeners to embrace their inner power, advocating for a world where mutual support and collective improvement reign supreme. New epsiodes every Wednesday.  For inquiries, message us on Instagram @heardyoulikeitraw   artwork: not-nico.com music: TINK 

Episode 0: Your Perception of Me Is A Reflection of You.  Raw truths coming at you live from a 20 f**kin' year old shining light on the reality of those SURVIVING in this crazy world. Coming together through shared experiences, get to know Nicolina a little bit in Episode 0 before we really kick it off with 'Heard You Like It Raw".    For inquiries, message us on Instagram @hylir   artwork: not|nico.com music: TINK