Heartland Hot Dish

In this episode of Heartland Hot Dish, Jamie, Kieron, Daniel and Max sit down to a Dearborn dinner table overflowing with flavor. Known for its rich Arab American culinary traditions, Dearborn transforms the evening meal into a true feast — full of dishes meant to be shared, savored, and celebrated.

In this flavorful episode of Heartland Hot Dish, we head to Dearborn, Michigan — home to one of the largest and most vibrant Arab American communities in the country. With Jamie LeBoeuf as our guide and Daniel, Max and Kieron, we explore the foods, markets, and traditions that make Dearborn a true culinary treasure.

In this warm and earthy episode of Heartland Hot Dish, Claire Smith of Teffola returns to the kitchen to show us the beauty of baking with teff. This tiny, nutrient-packed ancient grain has deep roots in Ethiopian food traditions — and Claire is helping it find a new home in Midwestern ovens.Daniel, Max and Claire talk about:Bread baking with teff: The unique flavors, textures, and challenges of working with teff flour, plus tips for blending it with other grains with sourdough startersKefir and more : Discuss the love and process of maintaining Kefir, creme fraiche and yoghurt and clotted cream.Elderflower cordial: Making a fan favourite

In this hearty episode of Heartland Hot Dish, we trace the journey of beef stroganoff — a dish with aristocratic Russian roots that found a second life in American kitchens and Midwest church cookbooks. What began as tender beef in a rich sour cream sauce has morphed through the decades into everything from family-friendly weeknight dinners to beloved potluck staples.Toady Marcy, Daniel and Max dig into:Origins & history: How a 19th-century Russian nobleman’s chef first created the dish with potatoes not noodles, and how it traveled across Europe and into American cookbooks.The Midwestern makeover: Why beef stroganoff, often ladled over egg noodles, became a comfort food favourite in the Midwest, complete with shortcuts like canned mushroom soup and Marcys mums recipe and her love of sour cream.Cultural snapshots: Stories of family tables, casseroles, and recipe cards that made stroganoff a symbol of practicality and nostalgia.Warm, creamy, and deeply satisfying, beef stroganoff is more than just a dish — it’s a taste of migration, adaptation, and memory on the plate.

Getting Jiggly with Salad takes a nostalgic (and slightly wobbly) dive into the quirky Midwestern tradition of Jell-O salads. Once a staple at church potlucks, holiday tables, and backyard barbecues, these technicolor creations blur the line between sweet and savory, dessert and side dish.In this episode of Heartland Hot Dish, Daniel, Marcy and Max explore:The history: How gelatin salads went from high-society delicacies to everyday Americana thanks to convenience foods and Midwestern ingenuity.The varieties: From lime Jell-O with cottage cheese to layered fruit “salads” and whipped cream clouds, we share the classics (and some eyebrow-raising combos).The cultural role: Why Jell-O salads hold such strong nostalgic power for Midwestern families — and how they’ve become both cherished tradition and punchline.Modern twists: How contemporary cooks are reimagining gelatin desserts, honoring the past while updating them for today’s palates.Playful, colorful, episode celebrates a dish that refuses to sit neatly in any category — much like the Midwest itself.

In this episode of Heartland Hot Dish, we sit down with Claire Smith, founder & CEO of Teffola, to peel back the layers on teff — a tiny ancient grain that’s steadily making its way into kitchens far beyond Ethiopia. Claire shares the story of how her family farm in southern Michigan transformed its identity, growing teff among other grains, and building a transparent supply chain from field to breakfast bowl.

This week on Heartland Hot Dish, we’re getting wonderfully twisted as we explore the Midwest’s deep, doughy love affair with pretzels. Michigan pretzels here aren’t just snacks — they’re soft, salty symbols of community, celebration, and a proud German-American heritage.We’ll take you on a tour of:Classic Michigan bakeriesSurprising dipsAnd yes, we’ll dig into fun pretzel trivia, from medieval superstition to how the Midwest helped popularize America’s hard snack pretzels.So grab a mug of something cold, tear off a piece of pillowy pretzel, and join us as we celebrate one of the Midwest’s crunchiest, coziest culinary icons.

This week on Heartland Hot Dish, we’re cracking open a cold one — of the fizzy, sugary sort — to explore the Midwest’s deep love affair with soda (or as most of us say, pop). From garage fridges stocked with Faygo and Vernors, to childhood memories of cracking cans at Little League games, we dive into why pop is practically a cultural cornerstone here.We’ll trace how regional sodas got their start, share stories about quirky Midwestern flavors (red pop, anyone?), and tackle the age-old debate: is it pop or soda? Expect fizzy fun facts, taste tests, and a few burps along the way.So grab a glass (or a straw straight from the can — we won’t judge) and join us for a bubbly ride through the Midwest’s pop culture.

This week on Heartland Hot Dish, we’re slicing into one of the Midwest’s most towering comfort foods: the 8-Layer Casserole. Part potluck legend, part family reunion hero, this dish proves that more really is more.We’ll explore the origins of the layered casserole tradition — from church basement suppers to grandma’s kitchen — and break down what makes this stacked wonder so beloved. Is it the tangy tomato sauce? The gooey cheese? The cozy medley of beef, noodles, and veggies all getting to know each other in one dish?Expect stories of generational recipes, playful debates over which layers must make the cut, and tips for building a casserole that stays tall and tastes like home.

On this episode of Heartland Hot Dish, we’re diving into the humble yet mighty Walking Taco — the snack that turns a bag of chips into a portable party. Born at county fairs, tailgates, and Friday night football games, this Midwest staple is equal parts convenience and comfort.We’ll unpack the origins of the Walking Taco (a.k.a. “Taco-in-a-Bag”), explore its many regional twists — from Doritos to Fritos to even Flamin’ Hot Cheetos — and chat about why this crunchy concoction captures the spirit of Midwestern gatherings so well.Get ready for stories from concession stands, family reunions, and maybe a few tips for hosting your own build-your-own Walking Taco bar. Spoiler: you’re going to want extra napkins.

This week on Heartland Hot Dish, we chase the sweet, creamy heart of summer with a trip through the Midwest’s ice cream obsession. From small-town parlors that still hand-pack pints, to dairy bars serving up towering soft-serve swirls, we explore why ice cream is more than just a treat here—it’s a tradition.We'll taste-test local favourites, uncover the surprising history of frozen custard in the region, and debate the age-old question: cup, cone, or straight off the spoon? Nostalgic memories and a sprinkle of Midwest pride.So grab your favourite flavour, and join us for a delicious deep-dive into America’s ice cream heartland.

In this episode, we head up to the sun-dappled fruit belt of Northern Michigan, where cherries are king, berries burst with flavour, and jam is practically a love language. Kieron, Daniel and Marcy sit down to talk American Spoon, the beloved small-batch preserve company that’s been bottling the essence of Michigan fruit since 1982.

Get ready to take a delicious journey through the crispy, cheesy, caramelized world of Detroit-style pizza! In this episode of Heartland Hot Dish, we explore how a humble Motor City invention grew into one of America's most beloved pizza styles. From its square roots at Buddy’s in the 1940s to today's creative corner pies and why that crunchy, cheesy edge is pure magic. Bring your appetite — and maybe a napkin!

In this episode of Heartland Hot Dish, we’re pouring out the history of breakfast cereal — and it all starts right here in Michigan. From the health-obsessed kitchens of Dr. Kellogg’s sanitarium in Battle Creek to the sugary, cartoon-filled cereal boom that swept America, we’ll trace how a simple idea for a better breakfast turned into a billion-dollar industry. Grab your spoon and join us as we crunch through the quirky inventions, the sibling rivalries, and the surprising Michigan roots of America’s most iconic breakfast!

In this episode of Heartland Hot Dish, we're diving into the juicy, mouthwatering world of Italian beef — a true Midwest icon with deep Chicago roots. We’ll uncover how this humble sandwich grew from Depression-era kitchens to becoming a citywide obsession. Along the way, we'll explore the secrets behind the perfect jus, the fierce debates over sweet peppers versus hot giardiniera, and why "dipped" means so much more than just a little sauce. Get ready for a rich, savory journey that’s as flavorful as the beef itself.

Maple syrup isn’t just a pancake topping—it’s a time-honored tradition in the Midwest! In this episode of Heartland Hot Dish, we dive into the sweet world of maple sugaring, from tapping trees to boiling sap into liquid gold. Join us as we explore the history, techniques, and flavors of this beloved regional staple, plus some delicious ways to enjoy it beyond breakfast. Grab your flannel and get ready for a sticky-sweet adventure!

In this episode of Heartland Hot Dish, host Kieron, Daniel and Marcy deep dives into another Iconic HOTDISH, this time the rich, cheesy, and oh-so-comforting world of the Cheesy Bratwurst Casserole! From the sizzle of perfectly browned brats to the layers of creamy, melty goodness, this dish embodies the heart of Great Lakes comfort food.Tune in for a warm, nostalgic, and flavor-packed journey through the Midwest’s love for bratwurst and cheese. Whether you're a seasoned home cook or just love a good, hearty dish, this episode is a must-listen!Link HERE to the Midwest Living Recipe

Paczki Palooza – Dive into the delicious world of paczki (pronounced poonch-kee), the rich, deep-fried Polish pastries that take the Midwest by storm every Fat Tuesday! In this episode of Heartland Hot Dish, we explore the history, traditions, and sheer indulgence of these filled doughnuts, from the bustling bakeries of Detroit’s Hamtramck neighbourhood to other treats of Shrove Tuesday or Lent . Whether you say paczki or pukzi, one thing’s for sure—this is a celebration of Midwest sweetness you won’t want to miss!

Few dishes scream "Midwest" quite like Tater Tot Casserole—or as some folks call it, Tater Tot Hotdish. It’s a staple at potlucks, family dinners, and church gatherings, bringing layers of nostalgia, crispy golden tots, and pure comfort to the table. But where did this beloved dish come from? Why is it so deeply embedded in Midwestern food culture? And what makes the perfect Tater Tot Casserole?In this episode ofHeartland Hot Dish, Daniel, Marcy and Kieron as we deep into the origins, variations, and traditions of this legendary comfort food. We’ll explore its humble beginnings, how it evolved into a cultural icon, and why every family seems to have their own secret ingredient (looking at you, canned soup and cheese lovers).

In this episode of Heartland Hot Dish, we’re delving into the history and lore of Ranch. This is one of the Midwest’s most famous exports. Daniel, Marcy and Kieron step into the history of this very American sauce from its humble begins on the job site to the mail-order power house of itts first big debut . We talk tablecloths and ranch on a branch, we go much further than the powder or sauce. This is possibly our favourite episode yet. Join us as we fall back in love with this very Midwest sauce.

In this episode of Heartland Hot Dish, we’re unwrapping one of the Midwest’s most unexpected culinary creations: Velveeta Fudge! Yes, you read that right—Velveeta, the ultimate cheesy comfort food, takes a sweet turn in this surprisingly decadent dessert. Daniel, Marcy and Kieron explore how this quirky treat became a regional sensation, blending savoury and sweet in a way only Midwestern kitchens could dream up. From the history of Velveeta’s versatility to the science behind its creamy texture, we uncover what makes this fudge not just a novelty but a beloved tradition for many. Join us as we share this very Midwest recipe,. Whether you’re sceptical or already a fan, this episode will have you curious to try Velveeta fudge for yourself!

Kieron, Daniel and Marcy share some of their holiday memories and discuss the origin of iconic seasonal recipes. Please grab a cup of hot cocoa, cosy up by the fire, and join us for a special serving of Midwestern holiday cheer. This episode will leave you inspired, hungry, and ready to make new traditions of your own.

In this episode of Heartland Hot Dish, join Kieron Hales, Marcy Hoopingarner, and Hungarian Ann Arborite Zsofie Towne as they explore Hungarian Jewish foodways in anticipation of a scintillating holiday dinner at Zingerman's Roadhouse. Zsofie talks about the mouthwatering menu of traditional dishes she will prepare for this very special event on December 10th, 2024, and lavishes us with rich stories of her family, culture, and the significance of making the connections with the cuisine of her country. CAUTION: listeners will be very hungry for Hungarian delectables by the time the episode is over, so make sure to sign up for the dinner at www.zingermansroadhouse.com so you can taste what Zsofie is talking about!

In this episode of Heartland Hot Dish, host Chef Kieron Hales Daniel Burman, Lee Vedder takes you on a savory journey through the rich history and enduring appeal of pasties, the beloved hand pies of the Midwest. From their humble beginnings as the portable lunches of Cornish miners to their treasured status as a comfort food in Michigan's Upper Peninsula, pasties tell a story of immigration, resilience, and culinary adaptation. We’ll explore how these hearty, golden pastries evolved to reflect the regional flavors of the Great Lakes while remaining true to their Old World origins. Whether you’re a purist who sticks to the classic beef and rutabaga filling or an innovator embracing vegetarian. Grab a warm drink, and join us for a delicious dive into this pocket-sized piece of culinary history that’s shaped communities and traditions across the Midwest.

In this episode of Heartland Hot Dish, we take a delicious dive into the world of pierogi—those irresistible pockets of joy that have been warming hearts and plates for generations. From their humble Eastern European roots to their cherished status in Midwest kitchens, pierogies have become a symbol of comfort food at its finest. Join host Kieron Hales as he explores the history, cultural significance, and endless possibilities of these doughy delights with Marcy Hoopingarner and Daniel Berman. We’ll share tips for making the perfect pierogi dough, creative filling combinations beyond the classic potato and cheese, and how pierogies are celebrated at festivals and family gatherings across the Great Lakes region. Whether you’re a pierogi purist or a first-timer curious to try this Midwest favorite, this episode is packed with stories, recipes, and a whole lot of love for one of the most versatile foods in the Heartland. Don't miss it! 4o

In this episode of Heartland Hot Dish, we're diving into a delicious debate that has raged across family gatherings, festivals, and state fairs alike—the Great Apple Pie Debate! What makes the perfect apple pie? Is it all about the crust: flaky, buttery, or perhaps a golden lattice? Or is it the apples themselves: should they be tart or sweet, sliced thin or chunky, with or without cinnamon? We explore regional preferences, iconic apple varieties from across the Midwest, and the nuanced touches that make an apple pie unforgettable. Join us as we chat with bakers, pie enthusiasts, who weigh in on the ultimate apple pie. Whether you're team tart or team sweet, get ready to settle the score on the best way to bake this American classic!

In this episode of Heartland Hot Dish, we're diving deep into the hearty, warming, and utterly satisfying world of Midwestern soups. We’ll explore how structure plays a crucial role in building the perfect bowl. Join host Kieron Hales and Daniel Berman and Zsofia Towne as they break down the essential elements of soup-making—stock, ingredients, seasoning. Sharing tips to elevate your soup game from simple to stunning. We’ll take you on a journey through the Great Lakes region, highlighting the local flavours, seasonal ingredients, and the rich history behind beloved regional soups. Whether you’re looking for comfort in a bowl on a cold winter’s night or searching for a new favourite to serve up at your next tailgate or family gathering, this episode is your ultimate guide to crafting Midwestern soups that are as satisfying as they are soul-warming. So, grab your ladle, and let’s create some stunning soups!

In this episode, we dive into the world of pumpkins, exploring their rich history and deep-rooted traditions in the Great Lakes region. From their humble beginnings in the patch to their transformation into soups, pies, and festive drinks, we’ll uncover the many ways pumpkins light up our autumn tables. Kieron Hales is joined by Daniel Berman, Marcy Hoopingarner and Zsofia Towne. 

Get ready to fire up the grill and pop open the cooler! In this episode of Heartland Hot Dish, we’re diving into one of the Midwest’s favourite pastimes: tailgating. From the sizzling bratwursts to iconic chillies we'll explore the delicious variety of game day eats that bring sports fans together across the Heartland. Kieron Hales is joined by Daniel Berman, Marcy Hoopingarner and Zsofia Towne. Whether you're a seasoned pro or a tailgating rookie, this episode is your playbook for game-day food and fun. Grab your jersey, pack your snacks, and join us for a taste of the ultimate Midwest tailgating experience!

Join us as we sink our teeth into the heart of the Midwest, where burgers are more than just a meal—they're a way of life. In this episode, we explore what makes the Midwest burger unique, from the classic butter burger to the regional variations that make each state’s take on this American favorite so special.  Kieron Hales is joined by Daniel Berman and Marcy Hoopingarner. Whether you’re a fan of diner-style burgers or crave something a bit more gourmet, this episode will have your mouth watering and your grill fired up. Get ready to discover why the Midwest is a true burger lover’s paradise!

In this episode, we dive deep into the crunchy, buttery world of popcorn of the midwest.  Kieron Hales is joined by Daniel Berman and Marcy Hoopingarner.  We will take you on a trip around The Great Lake with the lens sharply focused on Whether you're a popcorn purist or a fan of gourmet varieties, this episode will make you appreciate every kernel a little bit more.

On today's episode, we wonder thru our summer favourites of the midwest.  Kieron Hales is joined by Daniel Berman and Lee Vedder and Marcy Hoopingarner.  We will take you on a trip around The Great Lake with the lens sharply focused on summer treat like Superman Ice cream to Boston coolers.

In this episode, Kieron, Marcy, Chris, and Daniel get bubbly about Syracuse Salt Potatoes. Because who doesn't love salt OR Potatoes?!! Just what exactly is this scrumptious New York dish and what are the dos and don'ts behind making and eating them? Find out more about the rich history behind salt potatoes, plus why and how you should make them at home, all in this spirited discussion from Heartland Hot Dish.

On today's episode, we start a multi-episode trip into the world of "Pie".  Kieron Hales is joined by Daniel Berman and Lee Vedder.  We will take you on a trip around The Great Lake with the lens sharply focused on Pizza.  This will be our first multi-episode podcast and sets the stage for many road trips this year.

On today's episode, we are joined by one of the founders of the Michigan Cheese & Dairy Guild, Arend Elston. We discuss dive into founding and forming of a guild, the value and strength this can have for the members and the community at large.

The simple pleasure of sitting down and eating at the dining room table seemingly faded away. On today's episode Kieron Hales, Daniel Berman, Marcy Hoopingarner and Aislinn McAllister will discuss this foundational human activity and its place in today's world.