PODCAST · education
Heavy to Healthy
by Chad Murray and Steve Sobczak
Two guys. Over 260 pounds lost. No shortcuts. No filters.Chad and Steve aren’t fitness influencers—they’re guys who lived it. Between them, they’ve lost over 260 pounds (103 and 160), and they’re documenting what it actually takes to go from overweight, stuck, and frustrated… to disciplined, focused, and in control.This podcast is the real story behind massive weight loss:The mental battles nobody talks aboutThe habits that actually move the needleThe setbacks, relapses, and comebacksWhat changes when your identity shifts—not just your bodyIf you’ve ever said “I know what to do, I just don’t do it”… this is for you.No hype. No gimmicks. Just two guys figuring it out—and telling the truth along the way.
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ABOUT THIS SHOW
Two guys. Over 260 pounds lost. No shortcuts. No filters.Chad and Steve aren’t fitness influencers—they’re guys who lived it. Between them, they’ve lost over 260 pounds (103 and 160), and they’re documenting what it actually takes to go from overweight, stuck, and frustrated… to disciplined, focused, and in control.This podcast is the real story behind massive weight loss:The mental battles nobody talks aboutThe habits that actually move the needleThe setbacks, relapses, and comebacksWhat changes when your identity shifts—not just your bodyIf you’ve ever said “I know what to do, I just don’t do it”… this is for you.No hype. No gimmicks. Just two guys figuring it out—and telling the truth along the way.
HOSTED BY
Chad Murray and Steve Sobczak
CATEGORIES
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Frequently Asked Questions
How many episodes does Heavy to Healthy have?
Heavy to Healthy currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Heavy to Healthy about?
Two guys. Over 260 pounds lost. No shortcuts. No filters.Chad and Steve aren’t fitness influencers—they’re guys who lived it. Between them, they’ve lost over 260 pounds (103 and 160), and they’re documenting what it actually takes to go from overweight, stuck, and frustrated… to disciplined,...
How often does Heavy to Healthy release new episodes?
Heavy to Healthy is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Heavy to Healthy?
You can listen to Heavy to Healthy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Heavy to Healthy?
Heavy to Healthy is created and hosted by Chad Murray and Steve Sobczak.
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