PODCAST · health
Held: A Podcast for Tired Humans
by Myranda - Held Podcast
Held is a podcast for anyone who's tired - not just sleepy, but worn down by the pace and pressure of modern life.Through slow, grounding audio experiences, this show helps you reconnect with your body, your breath, and the quiet truths you've been too busy to hear.Why you'll love it:It feels like someone finally understands what your body has been trying to tell you.
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ABOUT THIS SHOW
Held is a podcast for anyone who's tired - not just sleepy, but worn down by the pace and pressure of modern life.Through slow, grounding audio experiences, this show helps you reconnect with your body, your breath, and the quiet truths you've been too busy to hear.Why you'll love it:It feels like someone finally understands what your body has been trying to tell you.
HOSTED BY
Myranda - Held Podcast
CATEGORIES
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