Her Next Act ~ Right Here, Right Now

In this episode of Her Next Act, Joan Paul sits down with award-winning playwright, author, and lyricist Robin Pullen to explore how curiosity, creativity, and collaboration can fuel a thriving second act well into your 60s and beyond.If you've ever quietly held onto a childhood dream, or wondered whether it's too late, this conversation will encourage you to start.This episode is a beautiful reminder that creativity has no expiration date, and that the dreams we tuck away in childhood often have a way of finding us again, more vividly and when we collaborate we can finally bring them to life.What You'll Learn in This Episode: → How childhood dreams often re-emerge later in life when we have the space to pursue them → Why it's never too late to reach for something you've always wanted to do → The power of telling overlooked stories, especially those of women in history → How collaboration with other creatives can amplify your work and give you courage → How to build community around your work and use it as a force for good → How curiosity is the secret to staying vibrant, no matter your ageAbout Robin:Robin Pullen is an award-winning playwright, lyricist, and author whose work spans children's musicals, plays, and picture books. A retired special education and gifted teacher for over 3 decades, Robin is the creator of the play Cows in a Snowstorm; Caro's Comet, a musical and picture book celebrating astronomer Caroline Herschel, and Amelia the Island, a chapter book and musical honoring the rich history of Amelia Island, Florida. Her latest project, Wild Women of Amelia, debuts in March 2027 at Amelia Musical Playhouse and has grown into a community-driven movement supporting women-led charities. Robin believes deeply in the power of stories to inspire children, build community, and empower women of every age to step into what's next.Website: https://pullenplaywright.com/Books:Amelia, The Island: https://storyandsongarts.org/bookstore/kids-young-adults/Caro's Comet: The Celestial Cinderella: can be found wherever you buy booksIf this episode spoke to you, follow Her Next Act so you don't miss upcoming conversations designed to support you through life's transitions and help you step into what's next.And if you know someone who's been quietly holding onto a creative dream, share this episode with them, it might be exactly the encouragement they need to start.Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In conversation with Lindsey Goldstein, author of Gap Year In this episode of Her Next Act, Joan Paul sits down with author Lindsey Goldstein to explore what it really means to start over in midlife.If you’ve ever wondered who you are beyond the roles you’ve held, mother, partner, professional this conversation will resonate deeply.Lindsey shares the story behind her debut novel Gap Year, a powerful reflection on identity, reinvention, and the courage it takes to follow the quiet pull of “what if.” Together, Joan and Lindsey dive into the emotional and practical realities of midlife transitions from empty nest to career shifts to unexpected life changes and how those moments can become the beginning of something new.This episode is a reminder that even when life feels uncertain, it may actually be opening the door to something more aligned, more meaningful, and more you.What You’ll Learn in This Episode:→ Why midlife transitions often spark identity questions and how to navigate them→ The emotional impact of empty nest, career shifts, and relationship changes→ How to reconnect with parts of yourself that may have been set aside→ Why it’s never too late to pursue something you’ve always wanted to do→ How travel, space, and stepping outside your routine can lead to clarity→ The power of listening to your inner voice—even without a clear planAbout the Guest:Lindsey Goldstein is the author of the debut novel Gap Year, a story centered on midlife reinvention, identity, and the courage to begin again. With a background in physical therapy and storytelling, her work is deeply inspired by real-life experiences, human connection, and the belief that it’s never too late to change your path.Connect with Lindsey:Website: https://www.lindseygoldsteinauthor.com/Instagram: https://www.instagram.com/goldsteinlindsey/Substack: lindseygoldstein.substack.comIf this episode spoke to you, follow Her Next Act so you don’t miss upcoming conversations designed to support you through life’s transitions and help you step into what’s next.And if you know someone navigating a season of change, share this episode with them it might be exactly what they need to hear.Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

What if the life you’re trying to create starts with the space you’re living in?In this episode of Her Next Act, Joan sits down with Kim Costa, realtor, author, and creator of the Wheel House™ method, to explore how our homes shape not only how we live, but who we become.Kim’s journey is a powerful example of what it looks like to realign your life from the inside out. From working decades in a career that didn’t fit, to rebuilding her life in midlife and stepping into work that feels deeply purposeful, she shares how clarity often comes after we pause long enough to listen.Together, they explore the connection between environment, identity, and possibility, and why your home may be the missing piece in your next chapter.This conversation is a reminder that your next act isn’t just about what you do… it’s about where and how you choose to live.If you’ve been feeling stuck, misaligned, or unsure what’s next, this episode will invite you to look closer at the space around you, and what it’s quietly asking you to change.Episode Highlights:➔ How your home environment influences your emotions, decisions, and sense of possibility➔ Kim’s pivotal moment of realizing she had been living out of alignment for decades➔ The role of life transitions (divorce, empty nesting, career shifts) in redefining what “home” means➔ Why many women struggle to answer the question, “What do I want?” and how to begin exploring it➔ The concept of “Stay, Go, or Reno” and how to evaluate whether your current home supports your next chapter➔ How creating the right environment can help you heal, rebuild, and step into a more aligned life➔ Moving through fear, resistance, and imposter syndrome when stepping into something newFind out more about Kim Costa:Instagram:https://www.instagram.com/kim.e.costa/Website:https://www.lifestylefoundations.com/Book: Live in Your Wheel House™ Available from any online retailer and through independent bookstoresLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

What if one decision could open the door to an entirely new life?In this episode of Her Next Act, Joan sits down with Eliza Clark, creative director, entrepreneur, and co-owner of the stunning Foxfire Mountain House and Lost Fox Inn.Eliza’s story is a powerful reminder that reinvention doesn’t require certainty it requires attention, courage, and a willingness to say yes to possibility.From her early days as a novelist and television producer to building a hospitality brand in her 50s and beyond, Eliza shares how each chapter of her life unfolded naturally, one decision at a time.This conversation explores what it really looks like to create a meaningful next act, not by having everything figured out, but by trusting yourself enough to begin.If you’ve ever wondered whether it’s too late to pursue something new this episode will remind you that you’re not behind, you’re right on time.Episode Highlights:➔ How Eliza transitioned from writing novels and working in television to launching a hospitality business➔ The pivotal moment that led her and her husband to completely change their lives➔ Why creativity is less about certainty and more about paying attention➔ The realities (and rewards) of building a business from the ground up in midlife➔ How collaboration, risk-taking, and trust shaped her journey➔ Why doing more of what you love is often the clearest path forwardFind out more about Eliza and her Inns:Instagram links:Foxfire Mountain House: https://www.instagram.com/foxfiremountainhouse/Lost Fox Inn: https://www.instagram.com/lostfoxinn/BYRD STUDIO: https://www.instagram.com/by.byrd/Websites:https://www.lostfoxinn.com/https://www.foxfiremountainhouse.com/The Book ~ Foxfire Living:https://www.foxfiremountainhouse.com/shop/foxfire-living-signed-copyLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul speaks with Tracey Willis Gates, author and Life and Wellness Coach, about her journey of self-discovery and the transformative power of kind words. Tracey details how she transitioned into becoming a Life Coach in her fifties and how this led her to embark on a year-long journey of writing letters of appreciation for 365 consecutive days. They discuss the profound effects of this practice on Tracey’s own relationships and overall well-being, as well as for the recipients of her appreciation notes. Tracey also shares heartwarming stories about her adored father, who was the inspiration for her book The Power of a Few Kind Words. Listen in as Tracey offers insights on the importance of kindness, intentionality, and seeing the value in others. Episode Highlights:➔ Embracing Fear and Discomfort➔ The Power and Impact of Kind Words➔ Connecting through Lingering and Listening➔ The Emotional Power of Handwritten Notes of Appreciation➔ How Supporting Oneself Can Benefit Others➔ The Origin Story of  “A Few Kind Words”➔ Creating Meaning and Purpose out of Loss➔ Embracing Vulnerability and Writing a BookFind out more about Tracey at:Website: https://www.afewkindwords.net/Instagram: https://www.instagram.com/afewkindwordschallenge/Buy the Book:  The Power of a Few Kind WordsBetter yet - support an independent bookstore!  :)Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

Joan Paul sits down with author, radio host, speaker, performer, and podcast creator Randye Kaye for a conversation about creativity, resilience, and reinventing yourself at every stage of life.Randye shares her multi-decade journey from folk singer and actor to radio personality, author, advocate, and podcaster, proving that it’s never too late to explore new ideas, pivot careers, or pursue meaningful work. Together, Joan and Randye explore how curiosity, courage, and community can help women in midlife and beyond continue to grow, contribute, and thrive.This conversation also touches on deeply personal experiences, including navigating single motherhood, supporting a child with schizophrenia, and transforming life’s hardest moments into opportunities for purpose and service. Randye’s message is clear: take the first step, learn as you go, and trust that your ideas and voice still matter.Through storytelling and lived wisdom, she invites listeners to embrace imperfection, keep creating, and stay open to what’s possible in their next chapter.Episode HighlightsTrusting “crazy ideas” and taking the first step toward something newWhy creativity and curiosity keep us vibrant as we ageThe reality of reinvention after divorce, career shifts, and life challengesSupporting a child with mental illness and finding purpose through advocacyWriting and publishing a book through persistence and accountabilityBuilding a speaking career and embracing a growth mindsetLaunching new podcasts later in life, including Good at HeartCreating a one-woman show and the power of storytellingLetting go of perfectionism and redefining self-worthWhy it’s never too late to start again, create, and contributeAbout the Guest:Randye Kaye is a radio host, author, speaker, performer, and podcast creator dedicated to helping others live creatively and purposefully at every stage of life. Through her writing, advocacy, and storytelling, she supports individuals navigating mental health challenges and encourages women to pursue new possibilities with courage and curiosity.Website:  https://www.randyekaye.com/Facebook: https://www.facebook.com/RandyeKayeOfficial/Instagram: https://www.instagram.com/randyekaye/Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of Her Next Act, host Joan Paul sits down with Dr. Karin Drescher, a longtime anesthesiologist and educator, to explore what it looks like to evolve a calling after decades in medicine without walking away from it entirely.After more than 35 years practicing anesthesiology in an academic medical center, Dr. Drescher began asking deeper questions about health, longevity, and what truly helps people thrive as they age. Her curiosity led her to certification through the American College of Lifestyle Medicine and into a powerful next act rooted in prevention, education, and purpose.Still practicing part-time in the operating room, Karin is now stepping into a new role as a teacher and guide, translating complex medical science into practical, accessible tools that help people improve energy, sleep, metabolic health, and overall vitality, especially in midlife and beyond.Episode Highlights:How a 35+ year career in anesthesiology sparked a passion for lifestyle medicine and longevityWhy so many chronic conditions seen in the operating room are rooted in preventable lifestyle factorsThe six pillars of lifestyle medicine, nutrition, movement, sleep, stress management, avoiding toxic substances, and social connection — and why they matter more with ageWhat menopause, hormones, and metabolic health mean for women’s long-term vitalityWhy sleep is one of the most underestimated drivers of health and agingThe tension between freedom and purpose in midlife and early retirementHow teaching and simplifying complex information can become a meaningful next actWhy it’s never “too late” to begin sharing what you know even if you’re not a natural risk-takerHow listening to what wakes you up at night can reveal what’s nextThis conversation is a thoughtful, honest look at what it means to matter in the second half of life not by working harder, but by working differently. Dr. Drescher’s story is a reminder that experience doesn’t expire, curiosity doesn’t age out, and purpose can evolve alongside freedom.If you’re navigating midlife health questions, rethinking retirement, curious about lifestyle medicine, or feeling a quiet pull toward something new, this episode offers both inspiration and grounded wisdom for your own next act.If you want to learn more from Dr. Karin Drescher, please email [email protected] more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of Her Next Act, Joan Paul sits down with Kim Thomas, founder of New England Coastal Creative, to explore what it truly means to embrace creativity in midlife and use it as a force for connection, confidence, and community.Kim’s next act emerged from lived experience, career pivots, creative risk-taking, and a deep desire to build the kind of community she once needed herself. What started as a spark grew into a thriving creative collective that now brings together women founders, artists, entrepreneurs, and influencers across New England.Episode Highlights:Why midlife can be the most powerful season for creative expressionHow trusting your creativity (even after setbacks) leads to reinventionThe role community plays in helping women take bolder risksWhy women struggle with visibility, self-worth, and charging their value and how that shifts with age and the wisdom that comes with it.The difference between having an idea and committing to itHow Kim’s events like Bloom and Elevate are helping women amplify their next actThis conversation is an honest, energizing reminder that creativity doesn’t diminish with age it sharpens. And when women stop waiting for permission and start building together, the ripple effect can be transformative.If you’re in midlife, sitting on an idea, craving connection, or wondering if it’s “too late” to start something new this episode is your sign.About the GuestKim Thomas is the founder of New England Coastal Creative and Shorelines Illustrated, platforms dedicated to elevating women, creativity, and coastal New England living through community and curated experiences.Connect with Kim:New England Coastal Creative: necoastalcreative.com | @necoastalcreativeShorelines Illustrated: shorelinesillustrated.com | @shorelinesillustratedLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of Her Next Act, host Joan Paul closes out Season One with gratitude, reflection, and a deep sense of fulfillment. Sitting on Amelia Island, overlooking the Atlantic Ocean the same place she launched this podcast one year ago Joan celebrates the full-circle moment of completing 27 episodes and a year-long commitment to sharing stories of courage, reinvention, and possibility.Joan reflects on how Her Next Act began with a simple idea that wouldn’t let her go, a spark that grew into a platform for women in their 50s, 60s, and beyond to share how they’ve redefined what’s possible in this next phase of life. She opens up about the fears and doubts that surfaced early on, and how staying consistent became an act of self-trust and personal integrity. Through every interview, she discovered not just her guests’ transformations but her own.Revisiting several guests, Joan shares inspiring updates from Dr. Alicia Farrell’s new parenting platform to Sue Skelly’s upcoming “Women Who Walk the World” podcast, and Cynthia Coddington’s culinary adventures in Italy. These stories reveal a powerful truth: courage grows with practice, creativity flourishes in connection, and transformation rarely happens overnight, but it always begins with one small, brave step.As she reflects on what she’s learned from this journey, Joan invites listeners to pause and ask themselves what’s calling them next. Whether it’s a long-held dream, a creative pursuit, or a new direction in life, she reminds us that it’s never too late to begin again.Episode HighlightsThe full-circle moment of completing Season One on Amelia IslandHow Her Next Act began and grew into a thriving communityGuest reflections and updates from Dr. Alicia Farrell, Sue Skelly, and Cynthia CoddingtonLessons learned about fear, vulnerability, and the courage to keep goingAn invitation to follow your own inner nudge and take the next step toward what’s calling youAs Joan prepares for Season Two, launching in early January, she encourages listeners to stay curious, stay creative, and keep saying yes to what makes them come alive. Because as she reminds us, you’re not too old, and it’s not too late, your next act might just be your best one yet.Follow Her Next Act on Apple Podcasts and Spotify to be the first to hear when Season Two launches.Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this inspiring episode of Her Next Act, host Joan Paul sits down with Monya Elgart, an optometrist turned visionary land steward who is courageously redefining what life can look like after fifty. Following a Gray Divorce, Monya chose to reinvent rather than retreat; purchasing an 85-acre farm and transforming it into Durham Equestrian, a poetic sanctuary for horses, humans, and healing.Joan and Monya explore what it means to pursue a dream in progress, how to navigate uncertainty, rebuild confidence, and honor both joy and struggle along the way. Their conversation reveals the courage it takes to create something meaningful in midlife, even when it looks nothing like what came before.Episode Highlights: • How Monya reimagined her life on an 85-acre equestrian property • What inspired her to embrace reinvention after navigating a gray divorce • The emotional and practical lessons of starting over in midlife • How horses, land, and nature became unexpected catalysts for healing and creativity • The story behind Durham Equestrian and its mission to nurture people, animals, and the environment • Why perfection isn’t the goal and how progress, presence, and joy are the real markers of success • The importance of supportive relationships and surrounding yourself with people who align with your visionThis heartfelt conversation is a reminder that it’s never too late to design your next act, one built on courage, creativity, and purpose. Whether you’re beginning again, following a long-held dream, or searching for meaning after a major life change, Monya’s story will leave you feeling grounded, hopeful, and inspired to take your own next step.Connect with Monya Elgart:Website: https://www.durham-equestrian.com/ Instagram: https://www.instagram.com/durham.equestrianLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

Do you relate to Lydia as a seeker, always reaching for the highest expression of herself? Follow the show so you don't miss an inspiring conversation with women continuing to create their next act, committed to growth. Your follow will also help other women discover the show. Follow the show on Apple podcasts.In this week’s episode of Her Next Act, host Joan Paul welcomes Lydia Dean, humanitarian, author, and co-founder of GoPhilanthropic Foundation and Ethos Journeys. Lydia shares her extraordinary path from building a picture-perfect life in Florida to letting it all go in search of meaning, purpose, and authenticity.What begins as a conversation about courage quickly expands into a deeply human story about listening to the voice within, embracing discomfort, and rediscovering the light that exists inside each of us. Lydia opens up about the moment she realized that “having it all” wasn’t enough; the house, the business, the family and then the painful unraveling that followed when she dared to ask "Now what?"From moving her family to Provence, to creating a global philanthropic travel company that connected everyday travelers with grassroots changemakers, Lydia shares how travel became both a classroom and a catalyst for awakening. She also discusses her latest project, Ethos Journeys, and how the Camino pilgrimage reignited her creative spirit and led her to begin writing her third book.Through honest conversation, Joan and Lydia explore what it means to balance being and doing, how privilege and purpose intersect, and why small, simple acts of love and curiosity can ripple out to change the world.Whether you’re navigating midlife transitions, re-examining success, or simply longing for something more, this episode will inspire you to pause, listen, and trust the quiet call of your own inner knowing.Episode HighlightsThe moment Lydia realized she was living the dream, but not her dreamNavigating marriage, motherhood, and the calling of her purposeThe “cracking open” that led her to question everythingMoving to Provence and learning the art of simplicityHow GoPhilanthropic redefined global connection and contributionThe burnout, the body’s wisdom, and learning to just beWhy small, heartfelt actions create lasting impactThe Camino and awakening to the light withinThis episode is a beautiful reminder that the path to fulfillment isn’t about doing more it’s about the journey to who you are.Books Mentioned: Jumping the Picket Fence Light Through the CracksLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this heartfelt episode of Her Next Act, host Joan Paul reflects on her recent return from co-hosting a women’s retreat in the south of France with her cousin, Jenn Wolcott of Local Rendezvous Travel. What unfolded over those days was more than travel, food, and breathtaking views it was a profound reminder of the power of community, courage, and shared experience in navigating life’s transitions.Surrounded by ten women, each carrying her own story, Joan witnessed the full spectrum of life: deep belly laughs, tender tears, and honest conversations about change, grief, new chapters, and dreams yet to be lived. The retreat revealed a powerful truth: we are meant to walk through life together, not alone.From the magical backdrop of France, with its art, history, and cuisine, to the raw honesty of women opening up to one another, Joan shares how travel can stir something deep within us, sometimes planting seeds of inspiration that only blossom weeks or years later. She reminds us that life is not about choosing joy over sorrow, but embracing the fullness of both.This episode is an invitation to reflect:Where in your life can you invite more connection?How might you allow yourself to feel the full range of your emotions?What inspiration is waiting to guide you into your next chapter?Whether you’re moving through a transition or simply curious about what’s next, Joan’s reflections from this “trip of a lifetime” will encourage you to slow down, breathe deeply, and lean into community as you sculpt a life aligned with who you truly are.localrendezvoustravel.comLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this solo episode of Her Next Act, host Joan Paul reflects on the seasons of change we all experience whether it’s children leaving home, shifting careers, aging, or simply moving through life’s natural cycles and how these transitions, while often uncomfortable, can become powerful invitations to growth.Drawing from her own journey as a woman in her sixties, Joan shares how she’s learned to see change not as loss but as an opening. By reframing transitions as entry points, she shows how we can release what no longer serves us, create space for what’s next, and step into new possibilities with courage and curiosity.Episode Highlights:Why change often feels unsettling, yet carries within it the promise of renewalThe importance of embracing the “in-between” season as a fertile place for reflection and discoveryHow letting go of old roles or beliefs can create space for alignment and new passionsPractical encouragement for navigating transitions with openness instead of resistanceThis episode is a heartfelt reminder that while we can’t go back, we can choose how we move forward. Change, as Joan reminds us, isn’t the end of the story it’s the beginning of your next act.Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

How one woman found her next act in her 50s, guiding people through healing and life transitions with the wisdom of horses.In this inspiring episode of Her Next Act, host Joan Paul sits down with Patty Ganey, co-founder of The Next Step in Lyme, Connecticut, to explore how horses help us reconnect with authenticity, release old stories, and embrace the power of being fully present.Patty shares her journey from corporate life and raising a family to pursuing her lifelong passion for horses in midlife, and how that passion grew into a powerful program that transforms lives. Employng the EQUUS Effect, she and her business partner guide veterans, first responders, and women in transition to process emotions, build resilience, and experience profound breakthroughs, often in a matter of hours.Whether you’ve ever loved horses - or not - this conversation will open your eyes to:What being in the presence of horses can teach us - how tuning in with the messages your body is sending you can be so helpful in getting in touch with ourselves, supporting us to get into alignment with our emotions and what we may need and want.Recognizing how vulnerability, authenticity, and congruence play a vital role in healing.The surprising power of unmounted equine experiences for stress, life transitions and personal exploration and growthAnd as always, the message that it's never too late to follow a passion and create your own “Next Act.”Learn more about Patty’s work:Website: http://www.thenextstephorses.comThe Equus Effect: https://www.theequuseffect.orgLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

How one woman turned her passion for health into a mission-driven business after 50.In this inspiring episode of Her Next Act, host Joan Paul sits down with change-maker, entrepreneur, and health advocate Gwyn Whittaker. After a 35-year career in the tech industry including founding a counter-terrorism company after 9/11  Gwyn experienced a devastating personal loss that became the catalyst for her next chapter.Today as the founder and CEO of GreenFare Organic Café, she’s leading a movement to help people reclaim their health and vitality through plant-based living, community education, and lifestyle medicine. Her story is one of resilience, purpose, and responsibility showing us that it’s never too late to step into a mission that changes lives.Episode Highlights:Growing up as an independent thinker and budding entrepreneurChoosing a plant-based path in her teens long before it was mainstreamBuilding a successful tech career in male-dominated industriesHow the sudden loss of her partner shifted her perspective on health The film Forks Over Knives and how it sparked a life-changing epiphanyLaunching the GreenFare Organic Café as a restaurant and educational hubSurprising results of her 10-day plant-based experiment with 45 participantsStaying true to brand integrity why she refuses to compromise on her missionHow her programs are helping reverse chronic illness If you’re a woman in midlife or beyond who’s thinking about what’s next, or if you’re simply curious about how food as medicine, purpose, and passion can transform your future, Gwyn’s story will leave you motivated to take action.Learn more about Gwyn:Visit GreenFare Organic Café: https://greenfare.com/Watch the documentaries she mentions: Forks Over Knives, The Game Changers, Eating Our Way to Extinction, Plant Pure NationExplore the Physicians Committee for Responsible Medicine and plant-based lifestyle: https://www.pcrm.org/Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

Enjoyed this conversation with Moya? Follow Her Next Act on Apple Podcasts so you won’t miss any episodes that inspire action and reflection.Follow on Apple Podcasts.In this heart-opening episode, I sit down with visual artist and author Moya Aiken to explore what it means to live a creative, meaningful life especially as we age. From growing up in an Irish family in a tough English housing project, to realizing her dream of moving to America and becoming a working artist, Moya shares her story of grit, grief, and grace. How creativity has been her driving force since childhoodBelieving in “the best is yet to come” in her 60sBeing widowed in her early 30s and raising a child as a single momHer journey through grief and reinventionPublishing her memoir ShoulderFinding purpose in art, and how intrinsic motivation fuels her workThe importance of making bold choices at any ageWhy it’s never too late to start something newIf you’re a woman in midlife or beyond craving inspiration, artistic encouragement, or permission to pursue your own creative dreams, this conversation will move you deeply.Find out more about Moya:Follow Moya on Instagram: https://bit.ly/417onkR/moyaaikenExplore Moya’s artwork & book Shoulder: www.moyaaikenart.comBUY THE BOOK ~ Shoulder by Moya Aiken Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

Enjoying this conversation? Tap here to follow Her Next Act on Apple Podcasts so you never miss an episode. Your follow helps more women discover these empowering stories! Follow on Apple Podcasts.In this episode of Her Next Act, host Joan Paul sits down with New York Times and USA Today bestselling author Marie Bostwick for a conversation about finding the courage to pursue one's dreams, despite perceived or real obstacles in life.Marie’s latest novel, The Book Club for Troublesome Women, is one she calls  the “book of her life”— and it’s resonating with women of all ages, especially those in midlife seeking deeper meaning and the courage to take bold next steps.From the real-life inspiration behind the story to the process of writing her 22nd book, Marie shares how her journey as a woman, mother, and multi-passionate creative continues to unfold well beyond 50. She reflects on her late-blooming writing career, the resistance she overcame, and the legacy of her own mother’s awakening sparked by The Feminine Mystique.This episode is entertaining and also provides inspiration for women who feel the pull of something "more" and wants permission to answer it—at any age.Episode Highlights: ➔ How a conversation with her 89-year-old mother sparked the idea for The Book Club for Troublesome Women ➔ The deeply personal connection Marie felt while writing the “book of her life” ➔ Why fiction can be a powerful tool for healing, growth, and change ➔ The importance of honoring your longings and the clues discomfort can offer ➔ Marie’s journey to publishing her first novel at 40 and how she found her voice ➔ What the characters in her new book teach us about sisterhood, identity, and second chances ➔ How women can “pay it forward” and support the next generation of changemakersAbout Marie Bostwick:Marie Bostwick is a New York Times and USA Today bestselling author of 22 novels, including The Book Club for Troublesome Women. Her stories center on women, resilience, creativity, and community. She’s also the voice behind the Fiercely Marie blog, where she shares lifestyle tips, travel adventures, and reflections on living a bold, meaningful life.Marie’s work has been adapted into a Hallmark Hall of Fame movie and she continues to inspire women everywhere to find their next act, speak their truth, and say yes to what’s calling.Connect with Marie:Website: www.mariebostwick.comBlog: Fiercely MarieInstagram: @mariebostwick Facebook: Marie Bostwick, AuthorBUY THE BOOKCLUB FOR TROUBLESOME WOMENWhether you're navigating an empty nest, considering a bold career shift, or simply wondering, “What’s next for me?” This episode will inspire you to take the first step toward your next chapter.Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

Loving Sue’s story? Follow Her Next Act on Apple Podcasts to stay connected with more conversations that inspire your next act! Follow on Apple Podcasts.In this inspiring episode, host Joan Paul is joined by Sue Skelly founder of Women Who Walk the World and a passionate guide for women seeking personal transformation through travel and adventure.Sue’s next act began with a spark that was planted decades ago: a dream to one day walk the Camino.. That quiet promise eventually blossomed into a full-circle journey one that not only changed her life but ignited a global sisterhood of women discovering their strength, one step at a time.After raising four children and reaching a stage of life where reinvention felt both necessary and possible, Sue set out to rediscover who she was outside of motherhood and marriage. She shares how walking the Camino led to emotional breakthroughs, deep self-awareness, and the courage to build a business leading others on transformative walking journeys across Europe.Sue’s story is both relatable and deeply motivating a testament to the power of taking one brave step at a time.Episode Highlights ➔ How childhood influences sparked Sue’s love of maps, exploration, and eventually travel ➔ The life-changing moment that reawakened her dream to walk the Camino ➔ What happened when she cut her first Camino short and the emotional twist that brought her back ➔ How walking became a way to reconnect with her identity and purpose after decades as a stay-at-home mom ➔ The unexpected healing, community, and clarity that walking long distances can offer ➔ How Women Who Walk the World was born and why she believes it’s never too late to start a new pathAbout Sue SkellySue Skelly is the founder of Women Who Walk the World, a travel company that curates immersive, soul-stirring walking journeys across Europe for women in midlife and beyond. After walking the Camino, Sue realized the powerful transformation that happens when women step away from daily responsibilities and into their own sacred path. With certifications in wilderness first aid, deep personal experience, and an intuitive gift for leadership, Sue guides women from all walks of life toward clarity, confidence, and community.Connect with Sue:Website: www.womenwhowalktheworld.com Instagram:@womenwhowalktheworld   @step_into_your_sparkleFacebook: https://www.facebook.com/sue.v.skellyWhether you're standing at the edge of your own reinvention or seeking a deeper connection with yourself, Sue’s journey is a reminder that it’s never too late to follow the path that’s calling you.Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this empowering episode, host Joan Paul is joined by Allison Carmen – author, mindset coach, and host of the podcast 10 Minutes to Less Suffering.Allison shares how her next act began with a subtle yet life-changing shift in mindset. From being addicted to certainty to embracing the powerful possibilities of maybe. As a high-achieving attorney, Allison spent years gripped by anxiety and the fear of the unknown. But an impactful parable about a farmer and his horse opened a door to a whole new way of thinking.She reveals how adopting a “maybe” mindset helped her navigate unexpected life shifts, including a sudden divorce, and how this simple word continues to guide her and her clients through relationships, career changes, and entrepreneurship.This conversation is filled with heartfelt wisdom, offering a fresh perspective on how to find hope and peace when life doesn’t go according to plan. Allison’s journey is a testament to the power of surrendering control and inviting possibility.Whether you're facing an uncertain season, rebuilding after loss, or simply looking to worry less and live more, this episode will remind you that “maybe” can be the most freeing word of all.Episode Highlights ➔ How Allison’s long-term relationship with anxiety and her need for certainty led to unwelcome health consequences ➔ The simple story that sparked her mindset transformation ➔ How she used “maybe” thinking to navigate her divorce and life transitions ➔ Why embracing the unknown is essential for growth and peace ➔ Practical tools for adopting a “maybe” mindset in everyday life ➔ How Allison supports others through her books, speaking, and work at The Motherhood Center of New YorkAbout Allison CarmenAllison is an author, TEDx speaker, podcast host, and business consultant with a background in law and finance. She is the author of The Gift of Maybe, A Year Without Men, and Maybe Everything is Okay. Currently she serves as CFO and General Counsel at The Motherhood Center of New York. Through her podcast, speaking engagements, and writing, she offers accessible tools for reducing daily stress and embracing uncertainty as a path to freedom.Connect with Allison:Website: www.allisoncarmen.com Podcast: 10 Minutes to Less Suffering Books: The Gift of Maybe, A Year Without Men, Maybe Everything is Okay: A Parent's Guide to Less Stress and Worry (available via her website) Social: Instagram @allisoncarmen, Facebook @allisoncarmenLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this inspiring episode host Joan Paul is joined by Denise Gordon - entrepreneur and co-host of the Skiptown All-Stars Travel Podcast (name change to I Could Live Here.) As a new empty-nester, Denise launched her next act when she and her husband James embarked on a nomadic adventure across America in search of their "forever home". They sold nearly everything they owned, left their careers in LA, and hit the open road with nothing but curiosity, a minivan, and a list of "maybes." Rather spontaneously, they decided to start a podcast - Skiptown All-Stars Travel Podcast (name change to I Could Live Here) - to chronicle their adventures.Denise shares how this decision to find the perfect town to live in "retirement" wasn't impulsive, but rather born out of years of “what if” conversations, COVID-era awakenings, and a deep desire for financial freedom and meaningful living. Their story isn't just about finding a new address, but also rediscovering who they are as individuals and as a couple.This episode is filled with honest reflections on navigating an empty nest, and embracing opportunity at every turn. Denise shares how she and James turned their travels into a popular podcast and television appearance that’s inspiring thousands to rethink what’s possible.Whether you’re navigating an empty nest, dreaming about relocating, or wondering if your best chapter could still be ahead, this episode will move you to ask, “Why not me?” and "Why not now?"Tune in to get inspired by the real-life story of two people who embraced uncertainty and found joy, connection, and purpose along the way.Episode Highlights➔ The moment Denise and James knew it was time to leave Los Angeles and how they did it➔ Why they believe there’s never a “perfect” time to make a big life change➔ Behind the scenes of their podcast and how it unexpectedly began➔ How Denise and James landed on A&E’s New House, No Debt➔ What they learned about travel and partnership while on the road➔ Why they ultimately chose Savannah, Georgia as home➔ How they’re turning their life experience into service, helping others find their own next chapterConnect with Denise Gordon:🌐 Website: www.icouldliveherepodcast.com 📺 YouTube: Skip Town All-Stars 📸 Instagram: @icouldliveherepodcastLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this powerful and heartfelt episode, host Joan Paul is joined by Tracy Tighe Johnston, cancer survivor, community leader, and founder of Tighed Together, a nonprofit dedicated to supporting families navigating trauma. Tracy opens up about her deeply personal journey through illness, healing, and how she transformed pain into purpose by building a trauma-informed organization rooted in play, presence and emotional support.Tighed Together meets each family where they are, with compassion, respect, and individualized care. Tracy explains how their team listens, collaborates, and facilitates experiences that help families speak openly about their shared traumas. Every family system is unique, and so are the tools and experiences Tighed Together uses to support each member on their healing journey.This conversation is a moving testament to how shared experiences can become tools for connection, transformation, and long-term resilience. Tracy shares real-life stories of healing through creative, tactile, and emotionally powerful activities from smash rooms and cooking lessons to swimming classes and even helicopter rides. These moments help rebuild hope and strengthen the bond between family members.Whether you’re walking through grief, supporting someone in crisis, or seeking ways to reconnect with loved ones, this episode is a reminder that healing starts with listening, honoring each individual, and offering safe spaces for connection and play.Episode Highlights ➔ The mission and heart behind Tighed Together’s trauma-informed, family-centered approach ➔ Tracy’s journey from surviving cancer to launching a nonprofit rooted in healing ➔ How each family’s story is heard, honored, and supported through tailored experiences ➔ The power of therapeutic play in restoring joy, confidence, and connection ➔ Moving family stories from emotional release in a smash room to the joy of shared adventures ➔ Guiding families from trauma through transformation with compassion and care➔ Why giving is the secret to living and rebuilding after lossThis episode is for anyone touched by trauma and looking for real, actionable ways to foster healing, connection, and lasting hope.Connect with Tracy Tighe Johnston and Tighed TogetherWebsite: https://tighedtogether.org Instagram: @tighedtogetherLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this inspiring and personal episode, Joan is in conversation with Kristine Ochu, author, speaker, resilience coach, and “Modern-Day LumberJill”. While fully immersed in competitive log rolling in her youth, she discovered the power of positive psychology which would be a springboard to what she is doing today.Kristine shares her incredible story from growing up in a community where the World Lumberjack Championships were held, to a successful career in corporate HR, moving through divorce, many years as a single mother, and living with an unexpected health challenge. All of these experiences ultimately led to her designing workshops, writing books, and sharing  tools to help women reclaim their power. Her journey is a testament to the power of taking just “one more step”.Whether you’re navigating a new season of life, dealing with loss or health setbacks, or rediscovering your creative spark, this episode offers uplifting wisdom, emotional honesty, and actionable tools to support your next act.Episode Highlights➔ Growing up among world champions and discovering life lessons through log rolling➔ How a teenage rivalry and The Power of Positive Thinking shaped her mindset and won her the title of World Champion Log Roller➔ Kristine’s career as an HR executive and the challenges of being a single mom➔ Surviving a rare neurological illness➔ Creating The Night of a Woman’s Soul workshop series➔ Writing her bestselling novel Campfire Confessions with embedded healing tools➔ Powerful daily practices for shifting from stress to calm➔ Launching inspirational bracelets and a new handbook: Keep on Rolling Follow along with Kristine Ochu: Website: https://www.kristineochu.comInstagram: @kristineochuBook: Campfire ConfessionsChildren’s Book: Owl and the Naughty Ducks  Jewelry mentioned: @julzameliaisland on Instagram and her website www.ameliaislandjulz.com Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

Feeling inspired by Donna’s story? Follow Her Next Act on Apple Podcasts to join our community of women stepping into their next act. Follow on Apple Podcasts.What would you do if you were given a second chance? In this heart-centered episode, Joan sits down with Donna Paz Kaufman, co-owner of Story & Song and founder of Paz & Associates, to explore how a lifelong love of books, a near-death experience, and a leap of faith led Donna to create a vibrant community and cultural center on Amelia Island.Donna shares how her first visit to a bookstore café as a teenager planted a dream that would take decades to come to life and how letting go of that dream eventually brought it back to her. Through personal stories of risk, resilience and patience, we learn how she and her husband built not only a bookstore, but a living legacy for the arts, connection, and service.Whether you’ve ever dreamed of opening a bookstore, designing a rich and meaningful next chapter, or making a difference in your community, this episode is filled with inspiration and wisdom for women stepping into their power.Episode Highlights:➔ Donna experiences her first "spark" inside a magical bookstore café➔ How a business degree and a job in publishing shaped her early path➔ A three-day survival story that changed her life’s direction➔ The path to deeper meaning supporting others to actualize a dream➔ Story & Song is born: creating a new model➔ Creative ways to support communityFollow along with Donna Paz Kaufman:Story and Song ~ Center for Arts & CultureWebsite: https://storyandsongarts.org/Paz & AssociatesWebsite: https://openingabookstore.com/Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul is in conversation with author advocate Kathie Bennett. Kathie shares how she transitioned from a 35-year career as a flight attendant to becoming a successful literary publicist in her mid-fifties and the pivotal moments that took her there. The episode highlights Kathie's early influences from her grandmother’s audacious move to found a library in the upstairs of a Piggly Wiggly (grocery store) in her mid-fifties, to legendary author Pat Conroy who gave her the confidence to pursue her vision. Her upbringing emphasized dedication to service and making a difference and Kathie Bennett has done just that with the life she has created and is living at this moment. Just entering her seventies, Kathie is proof that it is never too late to find a new path that will bring more vibrancy and meaning to one’s life. Kathie offers insights into overcoming self-doubt, the importance of embracing new endeavors regardless of age, and her relentless commitment to helping authors achieve their dreams.Episode Highlights:➔ Combining Service and Passion➔ Early Influences➔ The Power of Mentorship and Literacy Programs➔ The Washington Post Column That Launched a Career➔ The Importance of An Author's Voice and Message➔ Finding Creative Fulfillment in Her Next ActLearn more about Kathie and upcoming events:Website: Magic Time Literary PublicityFacebook: https://www.facebook.com/magictimeliterarypublicityInstagram: https://www.instagram.com/magictimeliterary/Marie Bostwick Event: The Book Club for Troublesome Women ~ Book Talk + LuncheonThe Griswold Inn Website: The Griswold InnLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

Inspired by this episode? Follow Her Next Act on Apple Podcasts to get new episodes automatically and join our community of women creating their next act. Follow on Apple Podcasts.In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul shares the personal journey that led her to start a podcast focused on women's next acts in life. Reflecting on the unpredictable nature of life’s transitions, Joan discusses how stumbling upon the book When to Jump by Mike Lewis inspired her path. She reveals the key epiphanies that motivated her to create this podcast.Joan emphasizes the importance of taking agency in one’s life, embracing growth, and redefining the concept of aging. She encourages listeners to confront resistance, embrace personal evolution, and approach aging with intention. With heartfelt insights into the struggles women face related to aging and purpose, Joan sets the stage for meaningful conversations about navigating the "next acts" of life at various stages.Episode Highlights:➔ Purpose behind the Her Next Act Podcast➔ The Spark of Inspiration➔ Embracing Aging and Personal Growth➔ Challenging Anti-Aging CultureLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul is in conversation with cognitive psychologist Dr. Alicia Farrell for a second time on the podcast. In this episode they share personal stories of loss and resilience, setting the stage for insightful discussions. They explore how various types of loss, from identity and purpose to the death of loved ones, affect our lives and how resilience can be nurtured. The conversation delves into strategies for processing grief, the importance of expressing negative emotions, and how seemingly insurmountable challenges can lead to personal growth and fulfillment. Dr. Farrell offers practical advice on desensitizing to discomfort and taking steps towards a fulfilling life, punctuated by a personal anecdote that highlights the healing power of humor. Episode Highlights:➔ Different Types of Loss and Their Impact➔ Strategies for Thriving After Loss➔ The Role of Resilience in Coping with Loss➔ Grieving the Loss of What Could Have Been➔ Overcoming Regret and Finding New Passions➔ Desensitizing to Discomfort and Change➔ The Power of Humor in Healing➔ Embracing Possibility and Moving ForwardConnect with Dr. Alicia Farrell:Website: https://aliciafarrellphd.com/LinkedIn: https://www.linkedin.com/in/aliciafarrellphd/Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of Her Next Act, host Joan Paul talks with artist Melissa Barbieri about her lifelong creative journey. From childhood sketches to professional masterpieces, Melissa shares the inspirations, challenges, and pivotal moments that have shaped her work including:➔ Early Inspirations➔ Overcoming Doubt➔ An Unconventional Career➔ The Power of Art as Therapy➔ A Health Diagnosis as Springboard to Creative EvolutionWebsite: Melissa Barbieri: https://www.melissabarbieri.com/Instagram: @melissabarbieriLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of Her Next Act, host Joan Paul sits down with Debra Baribault, founder of Live by Water, Make Waves, to explore how life can lead us down unexpected paths. At a certain point, we often realize there is something more meaningful to pursue, something we are truly passionate about.In her 50s, Debra felt the need for change. She revisited an idea she had held onto for years, creating a business that reflected her love for the ocean while raising awareness about protecting our waterways. Through creativity, persistence, and past business experience, she transformed her vision into a lifestyle brand that not only celebrates life by the water but also fosters a movement for change.Debra shares how she brought her passion to life, the importance of taking action on long-held dreams, and why midlife is the perfect time to redefine your path.➔ How Debra turned a lifelong passion into a thriving business➔ Why midlife is the perfect time to reinvent yourself➔ The power of creativity and persistence in building something of your own➔ How Live by Water, Make Waves is making a difference in ocean conservation➔ The importance of recognizing and celebrating “Wave Makers” in our communitiesWebsite: Live by Water, Make Waves: https://livebywatermakewaves.com/Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of Her Next Act, host Joan Paul and guest Victoria Lawler discuss the importance of nutrition and its profound impact on vitality, mood, and overall well-being - foundational to living a more vibrant life.Victoria, a functional nutritionist, shares her journey from childhood influences to overcoming personal health challenges, ultimately pursuing a “next act” to help others navigate this complex but critical area of our lives.The episode provides listeners with an introduction to food and supplements as they pertain to our health, providing information on “best” nutritional practices and the benefits of a holistic approach to overall well-being.➔ Meet Victoria Lawlor➔ The Importance of Nutrition➔ Understanding Functional Nutrition➔ The Mind-Gut Connection➔ Optimizing Protein Intake➔ Importance of Fiber and Gut Health➔ Choosing the Right Supplements➔ Organic Foods and Detoxification➔ Mediterranean Diet and PersonalizationFind out more about Tori at:Website: https://www.urwellnessway.com/Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul speaks with Jenn Wolcott about her inspiring journey from childhood to adulthood, unwittingly following the bread crumbs of inspiration.Jenn Wolcott founded her travel company in her mid 50s, providing her with a rich and rewarding “next act” in so many respects. The episode chronicles early influences, and the serendipitous events that led her to launch her tour business. Jenn’s story offers encouragement to women looking to embark on their own next acts later in life. Look into your own “Bank of Inspiration” and see what’s in there: it just might lead you to your next act! Episode Highlights:➔ Introduction: Listening to Your Inner Voice➔ Meet Jennifer Wolcott: A Journey filled with Synchronicities and Serendipity➔ Creating Meli Melo Travel➔ Falling in Love with Provence➔ From Journalist to Tour Guide➔ Authentic French Experiences ➔ Navigating Life in Your Sixties➔ Inspirational Beginnings and Family Adventures➔ Reflections and Future Plans; including a collaboration with Joan and the Her Next Act (HNA) Community Find out more about Jenn at:Website: https://www.melimelotravel.com/Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul speaks with Tracey Willis Gates, author and Life and Wellness Coach, about her journey of self-discovery and the transformative power of kind words. Tracey details how she transitioned into becoming a Life Coach in her fifties and how this led her to embark on a year-long journey of writing letters of appreciation for 365 consecutive days. They discuss the profound effects of this practice on Tracey’s own relationships and overall well-being, as well as for the recipients of her appreciation notes. Tracey also shares heartwarming stories about her adored father, who was the inspiration for her book The Power of a Few Kind Words. Listen in as Tracey offers insights on the importance of kindness, intentionality, and seeing the value in others. Episode Highlights:➔ Embracing Fear and Discomfort➔ The Power and Impact of Kind Words➔ Connecting through Lingering and Listening➔ The Emotional Power of Handwritten Notes of Appreciation➔ How Supporting Oneself Can Benefit Others➔ The Origin Story of  “A Few Kind Words”➔ Creating Meaning and Purpose out of Loss➔ Embracing Vulnerability and Writing a BookFind out more about Tracey at:Website: https://www.afewkindwords.net/Instagram: https://www.instagram.com/afewkindwordschallenge/Buy the Book:  The Power of a Few Kind WordsBetter yet - support an independent bookstore!  :)Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul speaks with Cynthia Delia Coddington about her inspiring journey of transitioning from a successful long-time career in financial services to becoming an award-winning cookbook author. Cindy shares her experiences of retirement, which she reframes as a 'restart,' and discusses the importance of self-reinvention, continued learning and personal growth, and following one's passions. Her venture into publishing a gluten-free Italian cookbook, sparked by a serendipitous meeting with co-author Josephine Provenzano Hoppe, is detailed, along with the challenges and successes of self-publishing. Cindy also talks about the emotional impact and fulfillment derived from this new creative path and offers advice for others looking to explore new avenues later in life.Episode Highlights:➔ Introduction: Embracing Life's Choices➔ Meet Cynthia Delia Coddington➔ Transitioning from Left Brain to Right Brain➔ Redefining Retirement: A New Beginning➔ Exploring New Horizons➔ The Birth of a Cookbook➔ Stepping Out of Comfort Zones➔ Navigating the Gluten-Free Lifestyle➔ Reflections and Future PlansFind out more about Cindy at:Website: https://www.theglutenfreeepicureans.com/Buy the book: https://www.theglutenfreeepicureans.com/booksSenza Glutine: Timeless Italian Dishes for the Gluten-Free PalateLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul is in conversation with Margaret Evans, award-winning columnist, rewriting the narrative on AGING with humor, honesty and joy. Margaret shares her journey from Boom Beauty ambassador to the creation of her widely-loved Instagram platform, @margaretaginggrayfully. She opens up about her passion for aging authentically, celebrating each stage of life with humor, courage, and positivity.Together, Joan and Margaret discuss aging as an adventure filled with new possibilities, the profound role social media has played in Margaret’s mission, and the value of embracing self-discovery at every age. Margaret’s philosophy on aging is refreshingly empowering, and her story offers inspiration for women seeking to live vibrant, meaningful lives beyond their 50s. Tune in for insights on building confidence, staying connected through creativity, and the joy of breaking free from conventional expectations.Episode Highlights:➔ Introduction: Redefining Aging as a Journey➔ Discovering Margaret Evans: The Power of Kindred Spirits➔ From Writer to Pro-Age Influencer: Margaret’s Story➔ Embracing Boom Beauty and Changing the Aging Narrative➔ The Instagram Leap: Building @margaretaginggrayfully➔ Social Media Savvy: Connecting with an Authentic Audience➔ Blending Personal and Professional Life as a Pro-Age Voice➔ Aging Grayfully: Inspiring the Next Generation➔ Aging as Self-Discovery: Reclaiming Purpose➔ Challenging Traditional Views on Aging➔ Finding Confidence and New Purpose in Later Life➔ Fully Alive: Embracing Endless Possibilities➔ Closing Reflections: Wisdom, Humor & Joy in AgingMargaret’s voice is a tribute to aging with authenticity, offering all women a reminder that life is meant to be lived boldly at every age.Connect with Margaret Evans:Low Country Weekly: https://lcweekly.com/Instagram: https://www.instagram.com/margaretaginggrayfullyLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul is in conversation with Rebecca Dwight Bruff, an inspiring author whose debut novel, Trouble the Water, uncovers the remarkable real-life story of Robert Smalls. The episode explores Rebecca's unexpected journey from Methodist minister to award-winning author, highlighting the unwavering support of her late husband,the challenges of researching and writing about historical figures, perseverance through personal loss, and the importance of storytelling. Rebecca shares insightson navigating life's uncertainties and crafting a fulfilling, purpose-driven next act.➔ Meet Rebecca Dwight Bruff➔ Rebecca's “Next Act” Unknowingly Begins➔ Discovering Robert Smalls - Called to Share➔ The Decision to Commit➔ Feeling Supported➔ Publishing Challenges and Breakthroughs➔ Navigating Loss and Finding Rhythm➔ The Role of Community and Support➔ Next Chapters in Rebecca’s Writing Career➔ Embracing Uncertainty and PossibilityConnect with Rebecca Dwight BruffWebsite: https://www.rebeccabruff.com/Substack: https://substack.com/@rebeccabruff2Book TROUBLE THE WATER sold hereLearn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

Does this conversation inspire you to consider what your life can look like in this phase of life? Tap here to follow Her Next Act on Apple Podcasts so you never miss an episode. Your follow helps more women discover these empowering stories!Follow on Apple Podcasts.In this episode of HER NEXT ACT ~ Right Here, Right Now, host Joan Paul is in conversation with cognitive psychologist Dr. Alicia Farrell to discuss embracing the vibrancy, freedom, and self-discovery that come with aging. They explore the significance of continuous personal growth, particularly for women navigating life after 50. The conversation centers on the difficulty of change, overcoming fears, redefining identity post-menopause, and the role of midlife reinvention towards achieving fulfillment and purpose. This episode offers insights on the power of personal choice in shaping your next act/second act to create a richer life experience and thrive after 50.Episode Highlights:➔ Dr. Alicia Farrell's journey and background➔ Debunking myths about retirement and aging➔ Embracing change and overcoming fear➔ Balancing self-service vs. serving others➔ The role of personal choice in achieving fulfillment➔ Navigating relationships and retirement➔ Finding courage in the face of fear➔ Overcoming anxiety through action➔ The impact of social media on self-worth➔ Embracing continuous self-improvementConnect with Dr. Alicia Farrell:Website: https://aliciafarrellphd.com/LinkedIn: https://www.linkedin.com/in/aliciafarrellphd/Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan

A podcast for women in their 50s, 60s and beyond wanting to be inspired to create a more expansive and fulfilling life. The show features conversations with women who are navigating this sometimes puzzling phase of life and are in the midst of their "next act." You're not too old and it's not too late!Learn more and follow along with me - Joan PaulWebsite: https://hernextact.com/instagram: @hernextactfacebook: @joanpaulThe Griswold InnThank you for listening and remember, you're never too old, and it's not too late! That one day is now!xojoan