Her Space Podcast

Sex in marriage is deeply connected to emotional safety, communication, and personal history. In this honest episode of Her Space Podcast, sexologist Getrude Mungai unpacks why intimacy changes in marriage and how couples can reconnect without shame or blame.Getrude shares practical insights on communication, healing, and building intimacy that grows with time

In this powerful episode of HerSpace Podcast, we sit down with Jey Osborne — a mother of two, author, and finance professional — as she opens up about one of the hardest seasons of her life.Jey shares what it was like leaving the country while pregnant, navigating motherhood in a foreign land, and facing the fear of disappointing her parents. With little support and no roadmap to raising a child, she found herself learning everything on the go — including giving birth on the very day she was meant to have her baby shower.This is an honest conversation about motherhood, identity, resilience, and finding strength in unexpected places. Jey’s story is a reminder that even when life doesn’t go as planned, you can still rise, rebuild, and begin again.🎧 Listen if you’re a mother, a woman in transition, or someone navigating a difficult season.👉 Don’t forget to like, comment, and subscribe for more real conversations on womanhood and motherhood.

In this episode, Pastor Simon opens up a powerful conversation on mother wounds, emotional healing, and relationships.-How mothers can help their sons process emotions from a young age-Why unresolved emotions shape marriages, friendships, and future parenting-The deep truth: men want to be needed, women want to be wanted-Understanding the mother–son attachment and how it impacts adulthoodIf you’ve ever wondered how childhood wounds shape adulthood—or how mothers can raise emotionally healthy sons—this conversation is for you.Don’t forget to like, share, and subscribe to Her Space Podcast for more real stories and transformative conversations.#MotherWounds #EmotionalHealing #Parenting #Relationships #HerSpacePodcast

In this inspiring episode of Her Space, Lilian, an accomplished Chief Audit Executive, author, and governance professional, as she opens up about her personal journey. 🌸She shares her experiences of raising her son as a single mom, the lessons learned along the way, and why she believes intentionality is the key to success in motherhood, career, and life.We also dive into her book “Why Intentionality Matters”, where she explains how being deliberate in our choices shapes the life we want to live.If you’re navigating motherhood, career, or simply looking for motivation to live with intention, this episode is for you!#HerSpacePodcast #Motherhood #IntentionalLiving #Leadership #WhyIntentionalityMatters

Nana Kilemi — a resilient breast cancer survivor and founder of Needy Cancer Health Initiative.Nana opens up about her journey of pain, resilience, and triumph:Facing abandonment by her spouse while caring for a newborn 💔Struggling with four years of depression 🌑Receiving the life-changing diagnosis of breast cancer 🎗️Choosing to rise above it all and dedicate her life to helping other vulnerable cancer patients find hope 🌸Her story is one of courage, healing, and empowerment. Nana reminds us that no matter how broken life leaves you, you can rise, rebuild, and give back.✨ If you’ve ever faced heartbreak, illness, or hopelessness, this episode will inspire you to keep going.🔔 Subscribe to Her Space for more empowering conversations with women who turn pain into purpose.#BreastCancerSurvivor #InspiringStories #HerSpacePodcast

Hellen Maron’s story is one of grit, courage, and unstoppable determination.As the Lead Community Health Promoter for MAMA CBO and a trained Traditional Birth Attendant, she has helped mothers in Orus, Tiaty East, Baringo County, overcome unimaginable challenges — including giving birth far from any hospital.A mother of eight and a respected opinion leader, Hellen is changing lives in her community — one birth, one conversation, and one act of courage at a time.🖥 Subscribe to our YouTube channel:    / @herspacepodcastke  📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this moving episode of Her Space, we sit down with Winnie Chelagat, a development communicator and co-founder of Maternal Aid for Mothers in Africa (MAMA CBO).Winnie opens up about her personal journey—how getting pregnant and being diagnosed with Bell’s Palsy during that time changed her life. She shares how her mother, a birth trainer, inspired her passion for maternal health, and how that passion turned into purpose after her own birth experience.She takes us deep into the realities faced by women in East Pokot, where she and her mother trained local women on safe childbirth practices. Through her story, we meet Hellen, a fearless community health promoter, and learn the heartbreaking truth about maternal mortality rates in remote areas of Kenya—where women walk for miles just to give birth.This is more than a conversation—it's a call to action for women’s health, birth education, and ending preventable maternal deaths in Kenya.#HerSpacePodcast #MaternalHealth #WinnieChelagat #MAMACBO #WomensVoices #BirthStory #KenyaMoms #SafeChildbirth #BellsPalsy #CommunityHealth #EastPokot

In this powerful episode of Her Space, Jenifer shares her deeply personal journey of transformation. After her marriage ended during the pandemic, she was left to care for three children while battling emotional trauma and weight challenges that left her struggling with everyday tasks.From weighing 129kgs and feeling trapped in her own body, to reclaiming her confidence and joy—Jenifer opens up about the turning point that led her to choose herself.This is a story of healing, resilience, and learning to live fully again.Tune in and be inspired 💛🔔 Don’t forget to like, comment, and subscribe for more stories that matter.#HerSpacePodcast #JeniferSpeaks #WeightLossJourney #Healing #WomenInspiringWomen #SelfLove #Resilience

In this inspiring episode of Her Space, Edna sits down with Sabiha, the co-founder and community lead of Jasiri Souls, a Waldorf-inspired school born from a mother-daughter homeschooling journey.Sabiha opens up about how her mother’s influence sparked the vision for an alternative, experiential learning environment that nurtures curiosity, creativity, and connection. From starting small at home in 2013 to co-creating a vibrant school community, her story is a powerful reminder that education can be reimagined.Whether you're a parent, educator, or just curious about alternative learning models, this episode will leave you inspired!👉 Don’t forget to like, comment, and subscribe for more stories from bold and brilliant women.🖥 Subscribe to our YouTube channel: / @herspacepodcastke 📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this episode of Her Space Podcast, we host Claire—author of Bounce Back Babe, journalist, corporate MC, and women’s financial wellness advocate.Claire shares powerful insights on adulting, financial planning, and the tough choices women must make to thrive. She opens up about how motherhood isn’t always rosy, why being present matters, and how her mother shaped the way she now raises her own kids.This episode is a must-watch if you’re navigating adult life, motherhood, or need a reminder that doing the hard things is part of growth.🖥 Subscribe to our YouTube channel: / @herspacepodcastke 📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

George Oyuga — financial therapist, retirement consultant, and author of Dance With My Money, breaks down the real reason many people struggle with money despite learning finance in school — because money is emotional, personal, and rarely talked about honestly.This episode is a must-watch if you’ve ever felt financially stuck, overwhelmed, or curious about the deeper psychology of money. 💰🧠🖥 Subscribe to our YouTube channel:    / @herspacepodcastke  📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

What happens when everything seems normal—until it isn’t?In this episode, Dan, a husband, scientist, and father to a 4-year-old son recently diagnosed with autism. Dan shares the early signs they missed, the confusion around repeated misdiagnoses, and the emotional moment that changed everything—a loud motorbike, a scream, and a realization.From doctor visits to second opinions and eventually an autism diagnosis, Dan opens up about the reality of parenting an autistic child as a father and scientist.This episode is for every parent, caregiver, or loved one seeking understanding, empathy, and insight into the autism journey.🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this episode, we meet Vanessa—a powerful autism advocate and mom of two—who opens up about discovering her son's autism diagnosis while pregnant with her second child. She shares her emotional journey through therapy challenges, hearing loss struggles, and how she turned pain into purpose by supporting other families through Ready Aiders Initiative. This is a raw and hopeful story about motherhood, resilience, and advocacy.🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

Meet Sarah Bosibori — an autistic advocate breaking barrier. Once unable to read or write until age 10, she’s now an IT & Cybersecurity intern at Kenya Airways and a former Miss Autism Kenya. In this episode, Sarah opens up about stigma, her journey through special school, her talent in art, and thriving as a neurodivergent young adult. Her story is bold, honest, and deeply inspiring.🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

Sylvia Mochabo—a proud mother, autism advocate, and beauty queen— opens up about her journey raising two sons on the autism spectrum. From facing the challenges of single motherhood to becoming an autism champion, Sylvia’s story is one of unwavering love, courage, and transformation.Now engaged to her Nigerian fiancé and holding the title of Mrs. Universal Africa, Sylvia shares her incredible path through heartbreak, hope, and healing. As a model and advocate, she uses her voice to break stigma and inspire other parents navigating similar journeys.🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

Tony, a 22-year-old young man shares his incredible journey of living with autism. Born with a unique perspective on the world, he reflects on his childhood, filled with boundless energy and playful moments, and how he’s navigated his way through school and social challenges.Currently interning at Kenya Airways, he opens up about the struggles and triumphs of his autism journey, including the impact on his social life and the challenges of connecting with others.This episode is not just about autism; it’s about resilience, hope, and the importance of support for children with special needs. We explore the experiences of mothers, children, and individuals facing similar journeys, shedding light on the power of determination and the role of family and community.🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this episode, Wanjira Nyakwezi opens up about her personal journey of unexpected motherhood while studying abroad. Struggling with the fear of telling her parents and friends, Wanjera lived in denial and hid her pregnancy until the day she gave birth. The weight of keeping this secret led her into a dark period of depression. However, through therapy and self-reflection, Wanjera was able to overcome her fears and embrace motherhood with joy. Now, she’s happily living with her family and shares her story to inspire others who may be facing similar struggles.If you're going through a tough time, you're not alone. Let’s build a supportive community in the comments below! 🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this heartfelt episode, we share the inspiring story of a woman navigating the emotional journey of trying to conceive, facing family pressures, and ultimately finding a path to healing. After experiencing challenges in her relationship, she and her husband part ways, only for him to start a family. Meanwhile, she finds hope during the lockdown and, against all odds, is blessed with the miracle of motherhood.What to Expect | - A personal and uplifting journey of love, hope, and resilience - Overcoming the pressures of family expectations - The emotional journey of healing and new beginnings - A message of strength for anyone going through similar struggles We’d love to hear your thoughts and experiences in the comments! Let’s create a supportive and encouraging space for everyone facing life’s challenges. 🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

Penny Kiringa shares her mother journey of raising a child with Down Syndrome (T21)—the challenges, the victories, and the incredible love that fills their lives.#downsyndrome #T21 #HerSpacePodcast #MomLife #SpecialNeedsParenting #DownSyndromeAwareness #RaisingAStar #ParentingJourney #InclusionMatters #LoveWithoutLimits🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

Elsie Wandera, a passionate endometriosis warrior, women's health advocate, and social entrepreneur, shares her inspiring journey of overcoming the challenges of living with endometriosis while advocating for greater awareness and support for women facing the condition. As the founder of Heart Scripted Initiative and Purity and Purpose, she is committed to empowering young people and women, especially in the areas of health and personal growth. Elsie also talks about her work with Endometriosis Groups, her drive to make a difference in the lives of others, and the importance of self-care, purpose, and resilience. Tune in for a conversation filled with inspiration, advocacy, and empowerment.🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this episode Frida Owinga, a visionary leader and entrepreneur known for transforming passion into profitable ventures, shares her journey of empowering women to discover their true potential by identifying, training, and connecting them to create meaningful careers. Tune in to hear her insights on navigating business as a woman, the importance of skill development, and how she helps women succeed in a fast-changing world. If you’re looking for inspiration to turn your passion into profit, this episode is for you!🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this episode, Naomi, a passionate advocate, mom, grandma, and founder of Save the Family. Naomi shares her inspiring journey, driven by her love for primary and secondary education and her commitment to supporting the often-overlooked challenges of the boy child. She opens up about the impact of her resilient, faith-driven mother, whose dedication to family and service shaped her path. Tune in to discover Naomi's story of purpose, perseverance, and how she’s making a difference for future generations.🖥 Subscribe to our YouTube channel:    / @herspacepodcastke  📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this heartwarming episode, Celestine Ndinda, the beloved Kenyan influencer, opens up about her journey through motherhood, sharing the joys and challenges of watching her children grow. She talks candidly about raising kids in the public eye, the beauty of seeing them develop like any other children, and the invaluable support of her husband. Dive into Celestine's real, raw take on balancing family, personal life, and a thriving career, and gain insights on what keeps her grounded. Join us for an inspiring conversation filled with laughter, love, and life lessons!🖥 Subscribe to our YouTube channel:    / @herspacepodcastke  📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this episode, we sit down with a dynamic educator, consultant, and entrepreneur who shares her incredible journey. As a business and management sciences lecturer at the University of Nairobi and founder of SBO Research and Training, she takes us through her career, to launching her own business. At the heart of her story is her mother, a woman of integrity, faith, and discipline, who inspired her to pursue education and entrepreneurship. Discover how her mother’s unwavering belief in education, dreams, and prayer shaped her path, and hear about the challenges she faced as a young lecturer and businesswoman.🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this episode, meet Frankie, a single mom of three daughters and a leader in the finance sector. She shares her journey of balancing a demanding career with motherhood, including the valuable lessons she learned from her own mother, who was always present during pivotal moments in her life.She opens up about the emotional and physical needs of her children, the support system her mother provided, and how parents can discover and nurture their children's passions.Tune in to hear Frankie’s heartfelt story of resilience, motherhood, and the power of family support.#Motherhood #SingleMom #CareerAndFamily #AutismAwareness #HerSpacePodcast #ParentingTips🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this inspiring episode Christine Khasinah, founder of Supamamas, an incredible platform that empowers, connects, and inspires moms to thrive as women and entrepreneurs, shares her journey. Discover her passion for self-care, wellness, and travel, and how she built Supamamas into a space for mentorship, wellness, and mompreneurship. Tune in to hear her insights on mobilizing women, balancing motherhood, and living with purpose.🖥 Subscribe to our YouTube channel:    / @herspacepodcastke  📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this empowering episode of Her Space, Carol, a Kenyan skincare enthusiast and mental health advocate living in England and a single mom raising a child with autism, shares her inspiring journey of navigating motherhood while embracing the challenges and beauty of raising her son. Tune in to hear how Carol came to terms with her son's diagnosis, her passion for mental wellness, and her incredible resilience as a mother.🖥 Subscribe to our YouTube channel:    / @herspacepodcastke  📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this empowering episode, we sit down with Esther Akothee, the iconic Kenyan musician, philanthropist, and CEO of Akothee Safaris. Esther opens up about her incredible journey, from becoming a mother to building her empire as a successful entrepreneur and HR practitioner. Known as the 'Single Mother President,' she shares her candid thoughts on co-parenting with her baby daddies, her mother's influence, and her role as an ambassador for Uganda Kenya Coast Tourism. Tune in for inspiring lessons on resilience, leadership, and living life unapologetically!🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this episode, Joanne, a seasoned therapist and mom of one, shares her unique experience of giving birth during the COVID-19 pandemic—alone in the labor ward and theater. Joanne opens up about navigating motherhood without her mom physically present, how she and her spouse (both psychologists) parent their child differently, and her work in trauma therapy, focusing on anxiety, depression, grief, and loss. She also provides valuable insights into recognizing and helping those going through postpartum depression.🖥 Subscribe to our YouTube channel: / @herspacepodcastke 📱Connect with us:FACEBOOK: Her Space PodcastINSTAGRAM: Her Space PodcastTIKTOK: Her Space PodcastTWITTER: Her Space PodcastPowered By BTC GROUP

In this powerful episode, we sit down with Angie, a financial consultant, fashion stylist, and single mother of two, who shares her inspiring story of rebuilding her life after a 10-year divorce. Angie opens up about how she channeled her emotions into launching her clothing line, Angie's Closet. Join us as we explore Angie's journey of resilience, entrepreneurship, and self-love.🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: herspacepodcastINSTAGRAM: herspacepodcastTWITTER: herspacepodcast

In this powerful episode of 'Her Space,' we sit down with Rachel as she shares her extraordinary journey from excelling in mathematics to becoming a fearless advocate for victims of domestic violence. She opens up about the challenges her family faced after her father lost his job, leading her mother to become a baker, and the harrowing experience of her father's abuse that forced her mother to move abroad. Now, stronger and bolder, she channels her experiences into advocacy, inspired by the resilience of her mother.🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: HerspacepodcastINSTAGRAM: HerspacepodcastTIKTOK: HerspacepodcastThanks for watching!

Pauline Warui, the visionary behind EA Customer Contact Center, one of the largest contact centers in East and Central Africa. Discover how she navigated the challenges of building a thriving business while balancing the demands of motherhood. Tune in to hear inspiring stories of resilience, leadership, and the power of pursuing your dreams.Thank you for Watching!🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: HerspacepodcastINSTAGRAM: HerspacepodcastTIKTOK: HerspacepodcastTWITTER: Herspacepodcast

New job, new industry, and then the big news: pregnancy! 😱 Our guest shares her incredible journey of navigating a career change while expecting. Get ready for inspiration, advice, and a whole lot of real talk. Don't miss this empowering episode! Don’t forget to like, comment, and subscribe for more episodes every Wednesday!🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: herspacepodcastINSTAGRAM: herspacepodcastTIKTOK: herspacepodcastThanks for watching!

Join Anna Wanjiru as she shares her inspiring journey of overcoming the challenges of motherhood and achieving her weight loss goals. In this candid and motivational episode, Anna opens up about the emotional and physical hurdles she faced and how she found the strength to rebuild her life. Whether you're a single parent, navigating life’s challenges, or on a weight loss journey, this video is packed with relatable stories, practical advice, and a message of hope and empowerment. Don't forget to subscribe for more inspiring stories, share with those who might need it, and visit our website for additional resources.Thank you for Watching!🖥 Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcpI810Eh7JuClYj_51SbVw📱Connect with us:FACEBOOK: HerspacepodcastINSTAGRAM: HerspacepodcastTIKTOK: HerspacepodcastTWITTER: Herspacepodcast