PODCAST · health
Her World
by KMIH 88.9 The Bridge
Get to know your body to best support your fitness needs, listen and learn to start implamenting changes today. With host Alyssa, we'll break down womens health facts that could change your life. Keep listening for short segments about fashion, beauty, and trends.
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The Dark Side of Fasted Training
This episode breaks down the effects of fasted training on a womens body, and dives deeper into the internal happenings of the brain and muscle tissue. Using credible research by renowned exercise physiologist Dr. Stacy Simms, we'll understand the bodies need for food and the benefits of being fueled. Listen to this productive podcast to improve your training habits today.
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ABOUT THIS SHOW
Get to know your body to best support your fitness needs, listen and learn to start implamenting changes today. With host Alyssa, we'll break down womens health facts that could change your life. Keep listening for short segments about fashion, beauty, and trends.
HOSTED BY
KMIH 88.9 The Bridge
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Frequently Asked Questions
How many episodes does Her World have?
Her World currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Her World about?
Get to know your body to best support your fitness needs, listen and learn to start implamenting changes today. With host Alyssa, we'll break down womens health facts that could change your life. Keep listening for short segments about fashion, beauty, and trends.
How often does Her World release new episodes?
Her World has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Her World?
You can listen to Her World on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Her World?
Her World is created and hosted by KMIH 88.9 The Bridge.
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