Hold My Prosecco podcast artwork

PODCAST · education

Hold My Prosecco

Welcome to Hold My Prosecco — a podcast about navigating the beautiful, the brutal, and the wildly unpredictable reality of midlife. From divorce and parenting to hormones and identity shifts, this is a space for support, rediscovery, and a little humor along the way… with Prosecco completely optional.

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    Emotional Hangovers: Why They’re Actually a Good Sign

    Ever do something brave, exciting, or long overdue — only to feel emotionally wiped out afterward?In this first episode of Hold My Prosecco, I’m talking about emotional hangovers: what they are, why they show up after good decisions, and how they can derail momentum if you don’t know what’s happening. If you’ve ever stepped outside your comfort zone and wondered why it suddenly felt harder instead of better, this episode is for you.

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    Coming Soon: Hold My Prosecco

    A quick welcome to Hold My Prosecco and a preview of what's to come.  Full episodes launch in January 2026!

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ABOUT THIS SHOW

Welcome to Hold My Prosecco — a podcast about navigating the beautiful, the brutal, and the wildly unpredictable reality of midlife. From divorce and parenting to hormones and identity shifts, this is a space for support, rediscovery, and a little humor along the way… with Prosecco completely optional.

HOSTED BY

Kristine

Frequently Asked Questions

How many episodes does Hold My Prosecco have?

Hold My Prosecco currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Hold My Prosecco about?

Welcome to Hold My Prosecco — a podcast about navigating the beautiful, the brutal, and the wildly unpredictable reality of midlife. From divorce and parenting to hormones and identity shifts, this is a space for support, rediscovery, and a little humor along the way… with Prosecco completely...

How often does Hold My Prosecco release new episodes?

Hold My Prosecco has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Hold My Prosecco?

You can listen to Hold My Prosecco on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Hold My Prosecco?

Hold My Prosecco is created and hosted by Kristine.
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