PODCAST · health
Home From Here with John Burton
by John Burton
Home From Here with John Burton focuses on mental health, the creative process, redemption and recovery, music, and anything else funny and uplifting. Visit HomeFromHereShow.com for all the episodes and merch and more.
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165
Episode 309 Amie & Ashleigh
Amie Woo Greenburgh is the owner of Better Body Pulse, an advanced FDA cleared training method that uses electrical impulses to contract your muscles more efficiently. Ashleigh is my friend from the gym. They come in, we work out, it is CRAZY, and then we chat. For more information visit BetterBodyPulse.com.
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164
Silvia Araya
Silvia Araya is a trauma, anxiety, and panic attack specialist. And a salsa dancer.
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163
Episode 307 Natasha Williams
Natasha Williams is the author of The Parts Of Him I Kept - an extraordinary memoir of life with her schizophrenic father and how imperfect love is still love.
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162
Episode 306 Valentine's Day with Stephanie Nicole
A guy who has been married almost 26 years and a woman who has sworn off dating cover all things relationship for Valentine's Day. Stephanie Nicole is a singer, actor, and voice teacher.
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161
Episode 305 Judith Muir
Judith Muir has spent her life studying and playing music in the most highly recognized venues in the world.
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160
Episode 304 - Julianne Richards
Julianne Richards is a singer/songwriter, guitarist, and equestrian.
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159
Episode 303 Lucas Garrett
Lucas Garrett is a miracle. On a ventilator since he was 1 and a half, Lucas suffers from a rare disease that renders him bound to a wheelchair with deterioration of strength in most of his musculature. He is also a brilliant musician who has released multiple albums, he is the front man of his band, a guitarist, and he has a degree in Applied Mathematics. Enjoy this miracle of a man.
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158
Episode 302 Civil Discourse with Pat Sheehan
Republican Pat Sheehan comes in for another episode of Civil Discourse - political conversations between people of different views. We cover everything from Dutchess County's $20 million grant for childcare to Venezuela and Trump.
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157
Episode 301 - Julie Durkin
Julie Durkin returns to the show to talk about her new understanding of the mind/body connection, addiction as a disease (or not), relationships, faith, her training in both mind and body, and her relationships with men.
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156
Episode 300 - John Burton
John asks Chat GPT to cohost Episode 300 of Home From Here on New Year's Day, 2026.
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155
Episode 299 - Bill Edwards
Bill Edwards is a composer who concentrates on music for non profits.
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154
Episode 298 - Judge Mary Beth O'Connor
Mary Beth O'Connor has conquered abuse, sexual abuse, meth, alcohol, and life to become an author and retired Judge.
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153
Episode 297 Professor Pete Alexander
Peter Alexander is an improv comic, a college professor, and a teacher of the mechanics, mood impact, and emotional benefits of laughter.
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152
Episode 296 - The Longest Eve Christmas Special
In a collab with James's Warriors, Donna Thomas, Dawn Cavaccini, Jamie Lynn, Trisha Pallo, and Trish Burton join John to have a Longest Eve Christmas Special.
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151
Episode 295 - Stephanie Nicole
Stephanie Nicole is a professional singer who has performed in over 30 countries, the front person for multiple projects, a dancer and actor and oh - she has been kidnapped by gypsies, there was a thing with Tarzan in Germany, and her old house was haunted by a small person with a briefcase. Enjoy.
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150
Episode 294 Ally Dalsimer
Ally Dalcimer is an award winning, Amazon #1 Best Selling author and speaker.
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149
Episode 293 - Sloan Just
Sloan Just is a Broadway star, a mom and wife, and a burlesque dancer.
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148
Episode 292 - Diane McCaffrey
Diane McCaffrey is a mom, a hairstylist, and a master of all the owls.
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147
Episode 291 - Alisha Kapani
Alisha Kapani was a chemical engineer with a plan for death by suicide. She is now a full time healer, a Bollywood dancer, and a friend of the show.
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146
Episode 290 Kevin Hughes
Kevin Hughes is the author of the award winning autobiography SocioMom - a profound and complex study of the spectrum of child abuse he endured and his journey with it.
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145
Episode 289 - Richard McKay
Richard McKay is the founder of Catawumba. He joins cohost Trish Burton in studio.
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144
Episode 278 - Debbie Barthlelmes Ball
Debbie Barthelmes Ball left a marriage of domestic violence, married again to the love of her life, raised two children, had a stroke and lost a hand, then her husband was diagnosed with pancreatic cancer, and she is one of the most uplifting and positive people I have ever met, and a wellness coach!
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143
Episode 277 - Dr. Steven Kubacki
In 1978, 23-year-old Steven Kubacki disappeared on Lake Michigan. He woke up in a field in Massachusetts 15 months later, with no memory of what had happened. 45 years later he visits Home From Here to tell the real story.
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142
Episode 276 - Adam Falcon
The incomparable Adam Falcon talks about his work with George Benson, fatherhood, marriage, guitar, his current European tour, and when he found out his daughter understood his job. Part 1 of 3.
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141
Episode 275 Lynne Versaci and Al Casella
Dutchess County Legislator Lynne Versaci and Wappingers Town Councilman Al Casella stop by the studio pre-election to talk about Lynne's incredible comeback from heart surgery, the importance of local politics, the work they have done and are doing in our community, and how your heart breaks when your child moves.
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140
Lynne Versaci & Al Casella
Dutchess County Legislator Lynne Versaci and Wappingers Town Councilman Al Casella stop by the studio pre-election to talk about Lynne's incredible comeback from heart surgery, the importance of local politics, the work they have done and are doing in our community, and how your heart breaks when your child moves.
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139
Episode 248 - Lynne Versaci & Al Casella
Dutchess County Legislator Lynne Versaci and Wappingers Town Councilman Al Casella stop by the studio pre-election to talk about Lynne's incredible comeback from heart surgery, the importance of local politics, the work they have done and are doing in our community, and how your heart breaks when your child moves.
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138
Episode 274 - Jeff Hartley
Jeff Hartley is a Wellness Coach and a personal trainer.
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137
Episode 247 - Jeff Hartley
Jeff Hartley is a Wellness Coach and a personal trainer.
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136
Episode 273 - Mike Herman
Singer/Songwriter Mike Herman comes to the studio to play delta blues on a steel guitar.
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135
Episode 272 - Friends of Carnwath & Sports Museum of Dutchess County
Mary Ponte Sagar of the Dutchess County Sports Museum and Jessica Sarratonio of Friends Of Carnwath stop by to talk about a free public event, the nature of volunteerism, good vs evil, and how to stay married.
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134
Episode 271 - Erika Sherger
Erika Sherger might be the World's Most Interesting Musician. Her career started as a primatologist where she observed chimpanzees conducting funerals in trees. She went on the be mom to a blind horse that is partnered with a miniature donkey, a physics teacher, and a fantastic singer songwriter.
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133
Episode 270 - Lisa Petrilli
Fortune 500 Executive Coach Lisa Petrilli returns to talk about her new book "LifeQuest," to discuss john's Life Mapping, and to show how spirituality transforms performance enhancement and abundance to the next level.
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132
Episode 269 - Lori Tatarsky
Lori Tatarsky is a mental health and advocate as well as an author. Her memoir, I Dare You To Walk In My Shoes, is available on Amazon.
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131
Episode 267 - Martin Bernstein & Mizzentop Day School
Martin Bernstein is the Director of Advancement at the Mizzentop Day School. We discuss the role of AI and cell phones in school, fatherhood, marriage and the future of education.
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130
Episode 266 - Kickstart Lynne's Heart Part Two.
Kenny, Dawn, Cher and John sit down again to talk about the progress they have made in supporting Lynne Versaci through her heart surgery recovery and the upcoming fundraising event. It doesn't stop there though as they cover dating, sugar daddies, and brown paper bags. For tickets please visit https://www.eventbrite.com/e/kickstart-lynnes-heart-tickets-1554333215489?aff=ebdsoporgprofile
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129
Episode 265 - David Greenwood with cohost Dara Greenwood
Author David Greenwood stops in to discuss his most recent book, The Cloud Intern, with cohost and friend Dara Greenwood.
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128
Episode 263 - Pat Sheehan
In the wake of a senseless and shattering assassination, Pat Sheehan returns to the show with John to have civil discourse on the shooting, local politics, AI, and school uniforms.
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127
Episode 262 - Barry Adelman
The Founder of Music For Humanity, Barry Adelman, comes in to talk about his non profit work, his own music, the correct way to do a pushup, and more. For more information on Music For Humanity, please visit https://musicforhumanity.org/
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126
Episode 261 - Nancy McKay and the Rhinebeck Porchfest
Rhinebeck Porchfest organizer Nancy McKay talks about community organization, AI, the Porchfest. All the while checking to make sure a tornado does not take off the roof of her house.
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125
Episode 260 - Becki Davis
Becki Davis released her new album Lost & Found, available right here where you are listening to this.
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124
Episode 259 - Kickstart Lynne's Heart
Show friend Lynne Versaci underwent 5 heart processes in one surgery and then had a pacemaker installed, and the Hudson Valley has rallied. She will be in recovery for months and the steering committee for Kickstart Lynne's Heart, a GoFundMe and a community event join John to talk about the event and what can happen when a community lifts up one of its own. To donate to the GoFundMe please visit https://gofund.me/9ad6f302 and to buy tickets to the event please visit https://www.eventbrite.com/e/kickstart-lynnes-heart-tickets-1554333215489
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123
Episode 258 - Cold Heart Truth Reunion
The cast of Cold Heart Truth reunites to catch up, cry, laugh, and speak of wonders. Cherilyn Bannon and Lynne Versaci join John and talk practical jokes, Lynne's upcoming heart surgery, angel numbers, and show just how far dear friends will go for each other.
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122
Episode 256 - Dr. Eva Selhub
Former Harvard Professor Dr. Eva Selhub comes in to tell her own personal story, to teach mind/body connection and resilience, and leaves to go home and learn guitar.
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121
Episode 255- Home Edition with Denice Brede
In one of the most beautiful love stories ever told, Denice Brede tells us how she survived incestual sexual abuse, emotional abuse, and suicide attempts to find Al Brede, who himself survived incestual sexual abuse and ritual abuse, and how they built a life together that only they could live together.
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120
Episode 254 - Paula Young
Paula Young has been at the forefront of both the hospitality industry and the live music phenomenon in the Hudson Valley for years. She talks about the future of live music in the Hudson Valley, trans issues, school uniforms and euthanasia.
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119
Episode 253 - Lynne Versaci
Heart breaking and hilarious, John sits with dear friend Lynne Versaci as she awaits a heart diagnosis and confront mortality. They then fix Gramercy's college housing and take a call from Lynne's friend and explore why she's bitter.
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118
Episode 252 - Krisha Patenaude Stoever & Jonathan Perl
The first musical guests in the new studio! Krisha & Jon perform from their EP and talk depression, marriage counseling, three pairs of prom shoes and back pain.
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117
Episode 251 - Brenda Moore
Show friend and real friend Brenda Moore returns to Home From Here to talk about what her criteria for a man in her life would be (he has to be able to feed her when the grid is down), her journey as a musician, and the friends and musicians we have in common.
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116
Episode 250 - Stephanie Keegan
After her Veteran son Daniel passed away from a drug related infection, Stephanie Keegan has become a relentless advocate for Veteran's rights and benefits.
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