PODCAST · education
Home Therapy with Anita Yokota
by Anita Yokota
Welcome to "Home Therapy with, Anita Yokota," the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it's the therapy session you didn't know your living room needed.We’re not just talking about throw pillows and paint colors here; we're delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you've cracked the code, The Home Therapy pod has it all.Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and intr
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Come Back To Yourself | The True Purpose of Home
This episode is the heart of Grounded Living.Somewhere along the way, we started treating our homes as something to perfect, style, and perform rather than a place that actually supports us. But your home isn’t here to impress anyone. It’s here to help you come back to yourself.In this episode, Anita shares the deeper purpose of home through the lens of both design and psychology. Your environment is constantly influencing how you feel, think, and move through your day.This isn’t about creating a perfect space or doing a full redesign. It’s about small, intentional shifts that allow your home to support your nervous system, your clarity, and your everyday life.✨ Grounded Living officially launches this week, and this episode is a glimpse into the core of the book. You can grab your copy wherever books are sold. Thank you for your support!--- ANITA'S LINKS ---• PRE-ORDER GROUNDED LIVING- Get a copy!• Book a Home Consult w/ Me! • My Website: anitayokota.com • Instagram: Follow
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ABOUT THIS SHOW
Welcome to "Home Therapy with, Anita Yokota," the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it's the therapy session you didn't know your living room needed.We’re not just talking about throw pillows and paint colors here; we're delving into the heart of it all. From the highs and lows of wellness journeys to those breakthrough moments that leave you feeling like you've cracked the code, The Home Therapy pod has it all.Expect a rollercoaster of topics, from the lighthearted and hilarious to the deep and intr
HOSTED BY
Anita Yokota
CATEGORIES
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Frequently Asked Questions
How many episodes does Home Therapy with Anita Yokota have?
Home Therapy with Anita Yokota currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Home Therapy with Anita Yokota about?
Welcome to "Home Therapy with, Anita Yokota," the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.She’ll be sitting...
How often does Home Therapy with Anita Yokota release new episodes?
Home Therapy with Anita Yokota has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Home Therapy with Anita Yokota?
You can listen to Home Therapy with Anita Yokota on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Home Therapy with Anita Yokota?
Home Therapy with Anita Yokota is created and hosted by Anita Yokota.
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