PODCAST · health
Honey, Heal
by Katy Rohm and Yvette Sausameda
You’ve outgrown survival mode—and now you’re learning how to actually live. Honey, Heal is the podcast for women unlearning shame, people-pleasing, and perfectionism—and choosing healing, even when it’s messy. Hosted by Katy & Yvette, two creatives on their own healing journeys, this is your place for raw truths, soft rebellion, and the occasional f-bomb. No toxic positivity here—just real conversations, reflection, and reminders that you’re not alone.
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Episode 2: Choosing Joy, Again and Again
Joy isn't always spontaneous-it's something we can choose, cultivate, and protect. In this episode, we're talking about intentional joy: how we've learned to reflect on what truly makes us happy, the small rituals that bring light into our days, and the mindset shifts that help us reclaim joy even in the messiest seasons. This conversation is your reminder that joy doesn't have to be earned, delayed, or explained. You're allowed to choose it- again and again.
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Episode 1: Stepping Out
Content Warning: We do curse. In our very first episode, we're stepping out- literally and figuratively. Join us as we talk about why we started the podcast, how it ties into our own healing journeys, and what it means to "step out" and take up space, even when it's uncomfortable. It's messy, real, and just the beginning.
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ABOUT THIS SHOW
You’ve outgrown survival mode—and now you’re learning how to actually live. Honey, Heal is the podcast for women unlearning shame, people-pleasing, and perfectionism—and choosing healing, even when it’s messy. Hosted by Katy & Yvette, two creatives on their own healing journeys, this is your place for raw truths, soft rebellion, and the occasional f-bomb. No toxic positivity here—just real conversations, reflection, and reminders that you’re not alone.
HOSTED BY
Katy Rohm and Yvette Sausameda
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Frequently Asked Questions
How many episodes does Honey, Heal have?
Honey, Heal currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Honey, Heal about?
You’ve outgrown survival mode—and now you’re learning how to actually live. Honey, Heal is the podcast for women unlearning shame, people-pleasing, and perfectionism—and choosing healing, even when it’s messy. Hosted by Katy & Yvette, two creatives on their own healing journeys, this is your place...
How often does Honey, Heal release new episodes?
Honey, Heal has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Honey, Heal?
You can listen to Honey, Heal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Honey, Heal?
Honey, Heal is created and hosted by Katy Rohm and Yvette Sausameda.
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