PODCAST · society
Hope and the City
by Cross Rhythms Plymouth
Emma Marlow and Rob Fowler present a podcast discussing hope. Hope that is real and stands up to real life. Hope that is present even in the midst of grief, addiction and the worst case scenarios.
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15
When We Look Back At The Highlights
Emma is joined by Dave in this final episode for Season 2. Together they look back at the season, reflecting on all the wisdom and hope of the various guests. Emma shares two of her favourite highlight fromt eh season with Dave and the audience. Follow us on Facebook and Instagram: @hopeandthecitypodcast Or send us an email with your questions and comments: [email protected]
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14
When Being Present Becomes a Ministry
Rob and Emma reflect on the power of friendship in shaping faith, from everyday moments to life-altering prayers. Drawing inspiration from past guests and their own stories, they explore how connection, vulnerability, and the courage to offer prayer can become a gateway to hope. Whether it's through deep, long-standing relationships or brief, spirit-led encounters, this episode reminds us that hope travels best through friendship.Follow us on Facebook and Instagram: @hopeandthecitypodcast Or send us an email with your questions and comments: [email protected]
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13
When Real Men Get Real
In this gripping episode, Rob and Emma are joined in the studio by Liam. Who shares his raw and redemptive journey through addiction, violence, and deep personal loss including the tragic death of his children’s mother. From the culture of toughness, drugs, and gangs to finding unexpected peace in a quiet church, Liam's story is one of resilience, redemption, and radical hope. This is a conversation about what it truly means to be a man, a father, and a follower of Jesus in a broken world.Follow us on Facebook and Instagram: @hopeandthecitypodcast Or send us an email with your questions and comments: [email protected]
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12
When Friendship Builds Faith
In this inspiring and honest episode, Rob and Emma sit down with Abbie and Amy two young women navigating modern culture, faith, and friendships. From social media pressures and body image to AI, modesty, and finding their own voice in the city, they share how faith, community, and deep friendship help them stand firm in a shifting world.Follow us on Facebook and Instagram: @hopeandthecitypodcast Or send us an email with your questions and comments: [email protected]
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11
When Grief Begins Before Birth
What do you do when life turns upside down and you're left grieving a child you never got to hold?In this tender and truth-filled episode, Rob and Emma sit down with Jane and Sarah from Pregnancy Crisis Care, a Plymouth-based charity offering free, confidential counselling for anyone facing baby loss, miscarriage, unplanned pregnancy, or fertility challenges. They share moving stories, staggering statistics, and heartfelt wisdom drawn from 16 years of walking alongside people through their most painful moments.With real-life experiences of stillbirth, hidden grief, childlessness, and post-abortion trauma, this conversation is both raw and hopeful. Whether you’ve experienced pregnancy loss personally or are looking to better support someone who has, this episode is a gentle invitation to listen, understand, and hold space for grief.When the unthinkable happens, hope still finds a way.Follow us on Facebook and Instagram: @hopeandthecitypodcast Or send us an email with your questions and comments: [email protected]
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10
When You Rebuild in the Rubble
In this heartfelt episode, Rob and Emma reflect on the powerful conversations from Episodes 1 and 2 with Malcolm Duncan (on grief) and Brian & Simon (on PTSD) and explore what it means to rebuild your life with hope, even when the rubble is still in sight.They talk honestly about grief anniversaries, mental health, intrusive thoughts, and the spiritual battles that accompany trauma and loss. Drawing from Nehemiah 4 and the image of trees weathering storms, they unpack how we grow stronger not in isolation, but in community.Follow us on Facebook and Instagram: @hopeandthecitypodcastOr send us an email with your questions and comments: [email protected]
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9
When the War Comes Home
In this raw and courageous conversation, Rob and Emma sit down with former Royal Marines Brian Green and Simon Reckless to talk about their personal journeys with PTSD. From combat trauma to civilian life, and from breaking points to breakthroughs, they open up about the invisible wounds many carry and how faith, friendship, and professional help can bring real hope.Follow us on Facebook and Instagram: @hopeandthecitypodcastOr send us an email with your questions and comments: [email protected]
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8
When Hope Walks Through Loss
In this deeply moving start to season 2, Rob and Emma sit down with pastor, author, and speaker Malcolm Duncan to talk about grief, loss, and the quiet presence of God in the darkest seasons of life. Malcolm shares his personal journey through unimaginable pain losing close family members to suicide, illness, and tragedy and how his faith has been both tested and refined along the way.Follow us on Facebook and Instagram: @hopeandthecitypodcastOr send us an email with your questions and comments: [email protected]
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7
When You Have Questions
The final episode of season 1, Emma and Rob are joined by Dave in this episode asking the questions that have come up during the season. Follow us on Facebook and Instagram: @hopeandthecitypodcast Or send us an email with your questions and comments: [email protected]
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6
When We Need to Help Ourselves
Reflecting on personal stories and touching on the powerful message from their late friend Richard in the previous episode. They explore how faith, emotions, resilience and ultimately hope can guide us through life's toughest moments. Find us on Facebook Find us on Instagram
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5
When You’re Preparing to Die
Hope is discovered by having the right goals for life… So what are they? In his last days, Richard shares wisdom, love and strength from beyond this world… Since recording, Richard’s cancer finally took its toll. It was expected but still so hard for his wonderful family & friends. We honour him and them, and we thank God for a life well-lived and for a death faced with courage and even excitement. Find us on Facebook Find us on Instagram
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4
When Moving on Isn't Simple
Join Rob and Emma this week on the podcast as they discuss tools, next steps and why moving on is never simple. Find us on Instagram Find us on Facebook
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3
When Anxiety Takes Over
Host Rob shares a bit of his story of hope in this episode of the podcast. Find us on Instagram Find us on Facebook
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2
When the Worst Happens
Episode 1 of our new podcast speaking about hope, a hope that can stand up to real life. Our host Emma shares her story in this episode. How did she hold on to hope even when the worst happened? Follow us on Facebook & Instagram
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1
Hope and the City Trailer Episode
A introduction and sneak peak into our new podcast. Follow us on Facebook Follow us on Instagram Or send us an email: [email protected]
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