Hormones Happen

Board-certified nurse and founder of E & O Wellness, Natalie, joins Jeremiah to unpack the Direct Primary Care (DPC) model—why she left corporate medicine, how longer visits transform outcomes, and the power of truly listening to patients. They dig into navigating insurance (and when to skip it), building genuine provider-patient relationships, and integrating hormone therapy within a wellness-first approach. If you care about time, trust, and personalized care, this episode shows how DPC puts patients back at the center.HighlightsWhy Natalie moved from insurance-driven care to DPCLonger appointments → better diagnostics, rapport, and resultsHow feeling heard changes adherence and outcomesWhen to involve insurance—and when DPC is simplerHormone therapy as a pillar of whole-person wellnessRelationship-based care that builds trust over timeDPC works for insured and uninsured patients alikeCollaborative care: provider + patient as a teamHow to get in touch with Natalie with E&O WellnessWebsite: Eandowellness.comIG: @eandowellnessTikTok: @natalie.santucci Get in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

Nurse practitioner and hormone optimization specialist Justin Groce joins us to unpack what truly drives men’s health, vitality, and fertility. We cover when TRT makes sense (and when it doesn’t), how lifestyle shapes outcomes, why “natural test boosters” rarely move the needle, and where peptides may fit without replacing foundational therapy. Justin shares practical guidance on delivery methods (creams vs. injections), realistic expectations, compliance, and smart use of adjuncts like daily tadalafil—plus cautions around pregnenolone and DHEA. If you’re aiming for long-term wellness and performance, this episode is your blueprint.HighlightsHealth is holistic: hormones, habits, sleep, nutrition, training—all matter.TRT & fertility: impacts, trade-offs, and monotherapy considerations.Optimization is individualized to goals, lifestyle, and constraints.“Natural boosters” = minimal effect vs. clinically guided TRT.Peptides may complement care—not replace core therapy.Delivery matters: pick the method you’ll actually follow.Daily tadalafil: benefits for sexual function and overall well-being.Pregnenolone/DHEA: proceed deliberately and monitor.The future of HRT: more personalized, outcome-driven care.How to reach out to Justin and The Restore Clinic!TRC YouTube: https://www.youtube.com/@therestoreclinicFacebook: https://www.facebook.com/TheRestoreClinic/IG: https://www.instagram.com/therestoreclinicTikTok: https://www.tiktok.com/@therestoreclinic?lang=enGet in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

If you’ve ever wondered whether integrative/functional medicine is legit—or how to actually use hormone replacement therapy for health optimization—this one’s for you. Jeremiah sits down with Jennifer Jay, NP to unpack the real barriers to functional care, the hidden toll of endocrine disruptors, and what the science actually says about testosterone, estrogen, and progesterone for both women’s and men’s health. We tackle persistent myths (looking at you, testosterone ≠ prostate cancer), why bioidentical hormones often carry a better risk profile than synthetics, how progesterone ties into mood and postpartum depression, and why individualized protocols beat one-size-fits-all every time.You’ll learn:The difference between integrative vs. functional medicine—and why both emphasize prevention and root-cause care.How endocrine disruptors quietly erode hormone balance (“death by a thousand paper cuts”)—and practical ways to lower your exposure.The truth about testosterone therapy and prostate cancer, plus updated context on the Women’s Health Initiative and breast cancer risk.Why bioidentical HRT can boost quality of life, energy, cognition, libido, and longevity.How to think about dosing, delivery methods, and consistency—and why symptoms + labs (not labs alone) guide better outcomes.Get in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

Feeling “off” but your labs are “normal”? In this episode of Hormones Happen, Jeremiah sits down with Crystal Hurst, NP, to unpack perimenopause, menopause, and preventative care—including why estrogen protects long-term health and how testosterone supports mood, motivation, and energy. We talk symptom-first treatment (not just lab ranges), overcoming self-doubt in practice, methods of hormone replacement therapy (HRT), and how to be proactive about your women’s health.You’ll learn:Why preventative medicine beats “wait and see”How perimenopause can start in your late 30s—and what to watch forThe protective benefits of estrogen (and when to consider it)The underrated role of testosterone for womenIndividualized dosing vs one-size-fits-all protocolsWhy symptoms > lab ranges when deciding on treatmentHow to talk to your provider and advocate for yourselfGet in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

In this episode of Hormones Happen, host Jeremiah sits down with Stephanie Burdick, owner of Clean Eats in Pueblo, Colorado, a thriving hub for healthy meal prep and community wellness. Stephanie opens up about her transformation from an aspiring nurse to a successful entrepreneur, revealing the lessons, setbacks, and victories that have shaped her path.Together, they explore how leadership, community connection, and nutrition intersect to create a lasting impact both in business and personal growth. Stephanie shares the story behind Clean Eats, how she built a brand centered on convenience, accountability, and belonging, and why staying healthy starts with small, intentional steps.📩 Join the Conversation: Have a story to share or a question for the show? Email us at [email protected] in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

In this episode of Hormones Happen, host Jeremiah, the “Optimized NP,” sits down with Chris, an Army veteran and founder of Anvil Bodyworks, for a powerful conversation on healthy self-interest and what true optimization really looks like. Chris shares his journey from high-stress military and corrections work—marked by burnout and hypervigilance—to discovering therapeutic bodywork as a critical tool for recovery and performance. Together, they break down common myths around massage and hormone optimization, explore the importance of trust, breathwork, and intentional movement, and explain why slow, consistent care beats “more pressure” every time. The episode ties bodywork and HRT together as complementary tools for men and women—especially those aged 35–55—who want to function, perform, and live better, not just longer. The takeaway is clear: prioritize your body before it breaks, breathe with intention, and take ownership of your health journey.Velasco Supplements Promo🎧 Podcast Perk: Take 10% off any Velasco Supplements LLC formula—use code “Hormones Happen” at checkout.Clinician-grade support, transparent labels, third-party tested. Limited time—stock up today.Get in touch with Chris!WebsiteFacebookInstagramCheck out Steel City HRT & Weight Loss!LinktreeWebsiteFacebookInstagramYouTubeTikTokPinterest

Episode Summary:Don't miss this! In this episode, Jeremiah breaks down the real-world pros and cons of injectable testosterone versus transdermal creams. From energy crashes and low libido to brain fog and mood swings, he explains how low testosterone shows up in daily life—and how personalized therapy can turn things around. You’ll learn how each delivery method works, who it's best suited for, and why steady hormone levels are key to feeling like yourself again. Jeremiah emphasizes that informed patients make empowered decisions, and that’s what hormone therapy should be all about.Key Stats & References:Low testosterone affects 40% of men over 45. [Source: Journal of Clinical Endocrinology & Metabolism]Transdermal creams can reduce hormone level spikes by up to 30% compared to injections. [Source: Mayo Clinic Proceedings]Women naturally produce testosterone, and optimal levels support mood, metabolism, and libido.Get in touch:Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

Ever wondered what creatine actually does—or why it’s more than just a “gym bro” supplement? In this episode, Jeremiah takes you on a deep dive into the world of creatine monohydrate. From its fascinating history to how it fuels your body and brain, you’ll learn why this simple compound packs serious power for performance, energy, and mental clarity. He also busts some stubborn myths, compares different creatine types, and gives you smart, practical advice on how to use it for real, noticeable results.Whether you're looking to lift heavier, think sharper, or just feel better—this one's for you.🎧 Podcast Perk: Take 10% off any Velasco Supplements LLC formula—use code “Hormones Happen” at checkout. Clinician-grade support, transparent labels, third-party tested. Limited time—stock up today.Check out Steel City HRT & Weight Loss!LinktreeWebsiteFacebookInstagramYouTubeTikTokPinterest

In this episode, we sit down with Amy Rose, a nurse with 13 years of experience and a massage therapist with a passion for holistic health. Amy shares her inspiring journey of balancing two healing professions, and how the art of therapeutic touch became a powerful form of self-care—for both her clients and herself.From the challenges of nursing during the COVID-19 pandemic to the restorative benefits of sensory deprivation tanks, Amy opens up about the importance of protecting your mental health, especially as a healthcare provider or entrepreneur. She reminds us that self-care isn’t a luxury—it’s a necessity.Listeners will learn how massage therapy can be tailored to individual needs, why empowering clients to voice their preferences matters, and how practices like yoga and meditation support long-term wellness.✨ What you’ll take away from this episode:Why end-of-life care became one of Amy’s greatest callingsHow floating and sensory deprivation can ease stress and anxietyThe role of massage therapy in mental health and individualized carePractical self-care rituals every entrepreneur and healthcare worker should embraceWhether you’re a nurse, a business owner, or simply someone searching for more balance, this conversation will inspire you to prioritize wellness and embrace the healing power of touch.How to reach Amy with Rose Massage TherapyBooking and information: www.rosemassagetherapy.comPhone: 719-256-0797Locations:Southside Office 3902 Sandalwood Lane Unit 140 Pueblo, CO 81005Downtown Office (Massage and Float Spa) 955 N Greenwoo,d Pueblo, CO 81003Get in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

In this episode of Hormones Happen, host Jeremiah sits down with Alixa, a passionate advocate for women’s hormone health, to discuss the life-changing role of testosterone replacement therapy (TRT) in women’s lives.Alixa shares her personal journey navigating perimenopause and how testosterone therapy transformed her energy, mood, body image, and relationships. Together, they break down the stigma, address common misconceptions, and highlight why women often face more barriers than men when seeking proper hormone support.From the science of individualized dosing to the emotional impact on mental health and intimacy, this episode sheds light on how testosterone can restore balance and empower women to reclaim their well-being.What you’ll learn in this episode:Why “normal” hormone levels aren’t always optimal for women’s healthHow testosterone improves energy, mood, and mental clarityThe impact of testosterone on libido and relationshipsWhy dosing for women looks very different than for menWhy injections are often more effective than creamsHow education breaks down fear and misinformation around TRTWhy women must advocate for their health and find providers who truly listenHow to get in touch with AlixaInstagram: www.instagram.com/alixawinnsTikTok: www.tiktok.com/alixawinnGet in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

What happens when you combine cutting-edge medicine with real lifestyle changes? In this episode, Dustin Ortiz opens up about his powerful health transformation using GLP-1 medications. From skepticism to success, Dustin walks us through how diet, exercise, and mental clarity shaped not just his weight loss—but his entire quality of life.We dig into the realities behind GLP-1s, the psychological impact of dieting, and why true health goes far beyond just the number on the scale. This isn’t just a conversation about medication—it’s about redefining what sustainable health looks like.What you’ll learn in this episode:How Dustin lost significant weight with GLP-1s while embracing lifestyle changesWhy skepticism about new medications can spark deeper learning and self-advocacyThe critical role of diet—from keto to carnivore and beyond—in health outcomesWhy individualized approaches matter more than cookie-cutter solutionsHow dietary changes improve mental clarity and energyThe trade-off between longevity and quality of life—and which truly matters mostThe importance of weight-bearing activities for bone healthWhy reducing processed foods creates outsized health benefitsGet in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

🎧 Episode Summary:In this episode of Hormones Happen, host Jeremiah sits down with JaNae Hill, nurse practitioner and founder of Mountain Muscle, to unpack her evolution from aesthetics to hormone optimization. From testosterone and HCG to cutting-edge therapies like Kyzatrex and peptides, JaNae shares real-world insights on how personalized hormone replacement therapy can transform energy, weight management, and overall wellness—for both men and women.📊 Key Stats & References:Over 40% of women over 40 have symptoms of testosterone deficiency, yet most go untreated.Peptides like BPC-157 have shown promising results in tissue healing and gut repair (National Institutes of Health).GLP-1 medications like semaglutide can lead to up to 15% body weight loss over time—but require monitoring and lifestyle support.How to get in touch with JaNae at Mountain MuscleWebsite: mountainmuscle.usInstagram: MountainmuscleaestheticsGet in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

✍️ Episode SummaryIn this episode of Hormones Happen, host Jeremiah sits down with athlete and nurse Dominic Hernandez to explore how fitness and healthcare collide. From the physical demands of nursing to the shortcomings of our current medical system, Dominic shares how staying fit shapes his career and outlook. The conversation dives into the science of peptide therapy for injury recovery, the role of nutrition in reversing chronic conditions, and why small, consistent lifestyle changes can lead to transformational health. Whether you’re a healthcare professional, weekend warrior, or someone just starting their health journey, this episode delivers both motivation and practical tools to take control of your wellness.📊 Stats & Insights to ReferenceNurses walk an average of 4–5 miles per shift, making fitness essential for performance.Studies have shown that peptides like BPC-157 can support soft tissue healing and recovery.Nearly 1 in 10 Americans has type 2 diabetes, but lifestyle changes can dramatically improve outcomes.Preventive healthcare spending makes up less than 3% of U.S. health expenditures.Get in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

✍️ Episode SummaryIn this episode of Hormones Happen, host Jeremiah sits down with Anastasiya, founder of Invite Wellness, for a powerful conversation on testosterone replacement therapy (TRT) and the barriers men face in getting the care they need. From insurance red tape to outdated stigmas, they unpack why telehealth is revolutionizing men’s hormone optimization—and how women like Anastasia are leading that charge. You’ll learn why personalization is key, how HCG supports TRT, and what symptom resolution really means for your energy, mood, and confidence.📊 Key Stats & ReferencesUp to 40% of men over 45 experience symptoms of low testosterone, yet less than 10% receive treatmentA 2022 study in JAMA Network Open shows that individualized TRT significantly improves quality of life and energy levels in middle-aged menHCG is increasingly used alongside TRT to prevent testicular atrophy and support fertility (source: Urology Times)How to get in touch with Anastasiya at Invite WellnessWebsite: https://invitewellnesshealth.com/TikTok: https://www.tiktok.com/@invitewellnessllc?_t=ZT-8zo3mwsPlte&_r=1Instagram: https://www.instagram.com/invite_wellness?igsh=NWFmcTl4ZXp6Zm9s&utm_source=qrGet in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

Episode SummaryIn this episode, Jeremiah sits down with Kris, a trailblazing nurse practitioner who left the traditional system to embrace the freedom and impact of Direct Primary Care (DPC). They dive into how this model offers affordable, personalized healthcare without the red tape—making it easier than ever for patients to take control of their health. From hair loss treatments to chronic care, Kris shares the real-world wins (and challenges) of running a DPC clinic, all while building deeper, trust-driven relationships with patients. If you're tired of rushed appointments and cookie-cutter medicine, this episode will open your eyes to what healthcare should feel like.Credible DPC Stats & Data PointsGrowth of DPC clinics:As of 2024, there are over 1,600 Direct Primary Care practices across the U.S., serving hundreds of thousands of patients — a 240% increase since 2017. (Source: DPC Frontier Mapper, 2024)Cost savings for patients:Patients enrolled in DPC report annual healthcare cost savings of 20% to 40%, due to fewer ER visits, reduced specialty referrals, and lower prescription costs. (Source: American Academy of Family Physicians)Provider availability:DPC patients get 2–4x more face-to-face time with their provider compared to traditional insurance-based care. (Source: Journal of the American Board of Family Medicine, 2022)Patient satisfaction:91% of DPC patients report being “very satisfied” with their care, citing better communication, faster access, and stronger relationships with their provider. (Source: Milliman White Paper, 2021)How to reach out to Kris and become a patientBecome a patient: https://virtualwellnesssolutionsllc.com/Get in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

Episode Summary: Ever wondered how your body really makes hormones—and what happens when you add more? In this eye-opening episode, we unpack the difference between natural (endogenous) and supplemental (exogenous) hormones, how they affect men and women differently, and what HRT means for fertility, menstrual cycles, and long-term vitality. We’re breaking down the science and the stigma.Key Stats & Credible References:Up to 40% of men over 45 have low testosterone (The Journal of Clinical Endocrinology & Metabolism)Female HRT can regulate or pause menstrual cycles depending on the type and dose of therapy (ACOG)HRT doesn’t automatically cause infertility—but it can suppress fertility while on therapyGet in touch:Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

In this powerful episode, Dr. Rob Archuleta opens up about his raw and inspiring journey from addiction to recovery—and how the pain that once held him back became the fuel for his success. Through his book, Suffer Well, Dr. Archuleta blends personal experience with practical recovery strategies, demonstrating that growth arises from struggle and that lasting change begins with self-awareness.He delves deeply into what it truly means to suffer well—embracing discomfort, building momentum, and transforming pain into purpose. From conquering food addiction to rediscovering strength through fitness, Dr. Archuleta proves that resilience is not about avoiding hardship—it’s about using it to rise higher.The episode also touches on his upcoming mission: completing 50 Murphs in 50 days to raise funds for the Challenge Athletes Foundation—a testament to his belief that discipline, service, and suffering for a cause can transform both the self and the world around you.If you’ve ever faced adversity, doubted your purpose, or needed a reminder that pain can be your greatest teacher—this conversation is for you.Get the book Suffer Well by Dr. Archulta here!Audible: https://www.audible.com/pd/Suffer-Well-Audiobook/B0DWG5GNVF?source_code=ASSORAP0511160006&share_location=pdpAmazon: https://www.amazon.com/dp/B0DSV9XB3F?ref=cm_sw_r_ffobk_cso_sms_apin_dp_NBQ0R0H0FTC6SAEW8VJ6&ref_=cm_sw_r_ffobk_cso_sms_apin_dp_NBQ0R0H0FTC6SAEW8VJ6&social_share=cm_sw_r_ffobk_cso_sms_apin_dp_NBQ0R0H0FTC6SAEW8VJ6&bestFormat=trueGet in touch!Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

Episode Description:Danielle didn’t just lose weight—she reclaimed her energy, her mindset, and her future. In this raw and powerful episode, she opens up about battling PCOS, the emotional weight of failed diets, and the turning point that led her to try Trizepatide. From overcoming fear around medication to embracing microdosing and reshaping her lifestyle, Danielle shares the unfiltered truth about what it takes to transform from the inside out. Along the way, she busts myths about GLP-1 medications, explains why investing in your health is smarter than staying stuck, and reveals how this journey is shaping her future in nursing. If you’ve ever felt like giving up on your health, this episode will show you what’s possible when you choose to fight for yourself.Credible Stats:Women with PCOS are up to 5x more likely to struggle with insulin resistance (NIH).GLP-1 medications, such as tirzepatide, can lead to a 15–20% total body weight loss with lifestyle support (NEJM, 2022).70% of GLP-1 users report improvements in mental clarity and energy within 3 months (internal patient data / anecdotal evidence).Get in touch:Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossWebsite: https://steelcity-trt.com/Facebook: www.facebook.com/profile.php?id=61556820675433Instagram: https://www.instagram.com/steel_city_hrt/LinkedIn: https://www.linkedin.com/company/105480676/admin/dashboard/YouTube: https://www.youtube.com/@Steel_City_HRTTikTok: https://www.tiktok.com/@steel_city_hrtPintrest: https://www.pinterest.com/SteelCityHRT

In this raw and unfiltered episode of Hormones Happen, I open up about the moment I realized I could no longer survive the traditional healthcare system—and what finally pushed me to take the leap into starting my own cash-based clinic.If you've ever cried before a shift, felt suffocated by bureaucracy, or questioned whether burnout was just part of the job... this episode is for you.I walk you through: ✅ Why I left a “secure” government healthcare job ✅ How I launched my clinic with under $10K ✅ What it really means to take care of patients—without insurance companies dictating care ✅ How to stop overthinking and just start ✅ Why autonomy isn’t a luxury—it’s a necessityWhether you're an NP, PA, MD, DO—or just someone who knows there has to be more—this story will remind you that you're not stuck… and that building something better is absolutely possible.🎧 Listen on your favorite platform: 🔗 Spotify: https://open.spotify.com/show/0m1DcHmFgvVDxpVBSXs5qH?si=678c177e4a2b4a23 🔗 Apple Podcasts: https://podcasts.apple.com/podcast/id1782802247 🔗 RSS Feed: https://media.rss.com/hormoneshappen/feed.xml🌐 Explore everything Steel City HRT offers: 🔗 Linktree: https://t.mtrbio.com/steel-city-hrt-and-weight-lossTimestamps: 00:00 – Intro: Why this episode hits hard 02:15 – What finally broke me in government healthcare 05:45 – How I launched my clinic for under $10K 08:30 – What I wish someone told me about insurance 11:00 – The mindset shift that changed everything 14:20 – Final advice for anyone on the fence👉 Subscribe for bi-monthly episodes that empower you to take control of your health, your career, and your life. #ClinicStartup #HealthcareBurnout #EntrepreneurJourney #HormonesHappen #Telehealth #NoInsurance #NPJourney #HealthcareFreedom #fyp #foryoupage

Looking for the best peptides to build muscle, lose stubborn fat, and supercharge recovery? In this game-changing episode of Hormones Happen, your expert host—a licensed nurse practitioner specializing in hormone replacement therapy (HRT) and testosterone support—reveals the truth about recombinant human growth hormone (HGH) vs. growth hormone secretagogues (GHS).You’ll discover why HGH delivers massive—but costly—results like an “outside contractor,” while GHS work like upgrading your “in-house team” for long-term, affordable performance. We cover the science, real-world results, and insider tips for four of the most effective muscle-building peptides:CJC1295 – Baseline recovery & connective tissue supportIpamorelin – Acute recovery with minimal side effectsTesamorelin – Visceral fat loss powerhouseSermorelin – Gentle, long-term GH supportPlus, you’ll learn: ✅ How peptide stacking amplifies results ✅ Fasting & timing strategies for maximum effect ✅ The right way to reconstitute peptides (without killing potency) ✅ Why GHS are safer for insulin & glucose than HGHWhether you want to optimize testosterone, burn fat, or build lean muscle, this episode delivers the clarity and confidence you need to create your own superhero protocol—especially when paired with HRT/TRT.🚀 Ready to get started? Book your online consultation with Steel City HRT today for personalized care from licensed providers, FDA-regulated peptides, and discreet shipping straight to your door. It’s time to stop just surviving—start thriving.

In this eye-opening episode of Hormones Happen, we tear down the long-standing myth that testosterone replacement therapy (TRT) causes deadly blood clots, heart attacks, and strokes. You’ll learn how bad science and media hype sparked a public health panic — and how modern research, like the 2023 Traverse Trial, completely debunks the danger. We also dive deep into how to optimize TRT safely, manage erythrocytosis, and make informed choices that support long-term vitality. This episode is your blueprint for taking control of your hormone health and rewriting your story with confidence.

In this episode of Hormones Happen, we break down one of the most persistent myths in men’s health: Does testosterone really cause prostate cancer? Spoiler alert — the science says no. 🎯Join me as we explore:The flawed history behind the testosterone-prostate cancer myth 📉What modern evidence really says about testosterone replacement therapy (TRT) 🧬Practical tips for men considering TRT — from PSA monitoring to sexual health support 👨‍⚕️Hot topics like estradiol, ED meds, Clomid, GLP-1s, and BPC-157 for chronic pain 💉If you’ve been told your fatigue, low libido, or mood swings are “just aging,” think again. This episode is your evidence-based guide to reclaiming vitality — backed by real science, not fear.

Think your insomnia is just stress or aging? Think again. In this eye-opening episode of Hormones Happen, our expert host—an experienced nurse practitioner—reveals how hormone imbalances are often the hidden culprit behind poor sleep, mood swings, and that frustrating 2 AM wake-up.From estrogen’s role in regulating your body’s internal thermostat to progesterone’s calming effects and testosterone’s influence on deep, restorative sleep—this episode breaks it all down. You’ll hear real patient stories, discover how HRT (Hormone Replacement Therapy) and TRT (Testosterone Replacement Therapy) can be life-changing, and learn science-backed, non-hormonal sleep strategies you can try tonight.If you’re tired of being tired, it’s time to get to the root. Your hormones may be whispering the answers—are you listening?🎧 Tap play and reclaim your rest, your energy, and your life.

Menopause isn’t always predictable. In this surprising episode, we shine a light on five lesser-known symptoms that can disrupt your life—like electric shock sensations, burning tongue, or formication—and reveal how they’re connected to shifting hormones. If you’ve been feeling “off” but can’t quite put your finger on it, this episode offers clarity, validation, and real answers.Whether you're navigating perimenopause or postmenopause, this is your chance to better understand your body and take back control.💬 Got questions you want answered on the show? Email us at [email protected]—your question might be featured in an upcoming Q&A episode!🎯 Ready to feel like yourself again? Click the smart link below to explore our services at Steel City HRT and Weight Loss: https://s.mtrbio.com/steel-city-hrt-and-weight-loss

Menopause isn’t just about hot flashes. In this eye-opening episode, we unpack the five most common symptoms women face during this transition—from brain fog to stubborn weight gain—and explain what’s really going on with your hormones. Whether you’re perimenopausal or right in the thick of it, this episode is your roadmap to reclaiming your energy, confidence, and clarity.If you have any burning questions you would like answered on the podcast, send them to [email protected], and they might get answered on the Q&A Click the smart link below to explore the services offered at Steel City HRT and Weight Loss!https://s.mtrbio.com/steel-city-hrt-and-weight-loss

Today, you’re stepping into the shoes of a new patient—live and unfiltered. From labs to lifestyle, I’m walking you through the exact first steps we take to build your personalized plan. 💪This is Part 2 of a powerful 2-part series designed to crush confusion and help you finally take control of your health. 🚀 Let’s break through the barriers—together.🔍 Tune in now to demystify the first consult—and see how simple getting started can be.If you have any burning questions you would like answered on the podcast, send them to [email protected], and they might get answered on the Q&AClick the smart link below to explore the services offered at Steel City HRT and Weight Loss!https://s.mtrbio.com/steel-city-hrt-and-weight-loss

Today, you’re stepping into the shoes of a new patient—live and unfiltered. From labs to lifestyle, I’m walking you through the exact first steps we take to build your personalized plan. 💪This is Part 1 of a powerful 2-part series designed to crush confusion and help you finally take control of your health. 🚀 Let’s break through the barriers—together.🔍 Tune in now to demystify the first consult—and see how simple getting started can be.If you have any burning questions you would like answered on the podcast, send them to [email protected], and they might get answered on the Q&A Click the smart link below to explore the services offered at Steel City HRT and Weight Loss!https://s.mtrbio.com/steel-city-hrt-and-weight-loss

In this second special Q&A episode, we’re diving into your most asked questions—covering everything from hormone health and performance to weight management and lifestyle optimization. 🧬🔥We break down complex topics in a way that’s easy to understand and share real, actionable insights to help you feel better, move better, and live stronger. Whether you're navigating changes in your body, exploring new treatments, or just trying to optimize your health—this one's for you. 🎙️💌 Got a question you want featured in a future episode? Send it to [email protected]👇 Learn more about how Steel City HRT & Weight Loss can support your goals: https://s.mtrbio.com/steel-city-hrt-and-weight-loss#HealthOptimization #HormoneBalance #WeightLoss #SteelCityHRT #TRT

Want to build lean muscle, recover faster, and support joint health safely? 💪🦴 In this episode, we’re diving deep into the science behind Nandrolone, a powerful anabolic compound often used in HRT protocols for its unique ability to enhance muscle mass, reduce inflammation, and improve overall performance—without the harsh side effects of traditional steroids. 🧬🔥Whether you're bouncing back from injury, battling fatigue, or looking to optimize your strength and vitality as you age, this episode is packed with must-know info to help you feel and function your best. 🎙🏋️‍♂️During the Q&A, we answer the following questionsCan women use nandrolone?Is nandrolone and oxandrolone the same?#Nandrolone #Recovery #JointSupport #HRT #HealthOptimizationIf you have any burning questions you would like answered on the podcast, send them to [email protected], and they might get answered on the Q&A Click the smart link below to explore the services offered at Steel City HRT and Weight Loss!https://s.mtrbio.com/steel-city-hrt-and-weight-loss

In this special Q&A episode, we’re diving into your most asked questions—covering everything from hormone health and performance to weight management and lifestyle optimization. 🧬🔥We break down complex topics in a way that’s easy to understand and share real, actionable insights to help you feel better, move better, and live stronger. Whether you're navigating changes in your body, exploring new treatments, or just trying to optimize your health—this one's for you. 🎙️💌 Got a question you want featured in a future episode? Send it to [email protected]👇 Learn more about how Steel City HRT & Weight Loss can support your goals: https://s.mtrbio.com/steel-city-hrt-and-weight-loss#HealthOptimization #HormoneBalance #WeightLoss #SteelCityHRT #TRT

Looking to reclaim your energy, boost testosterone naturally, and feel like yourself again? 🔥💪 In this episode, we’re breaking down the powerful benefits of HCG — a clinically-backed therapy that helps stimulate your body’s own testosterone production while preserving fertility and supporting lean muscle.🧬 Discover how HCG can: ⚡ Improve energy and mood 😴 Support better sleep and recovery 🏋️‍♂️ Maintain muscle during TRT or weight loss 👶 Protect fertility while optimizing hormonesIf you’re on testosterone therapy — or considering it — this is a must-listen-to understand how HCG fits into a complete, balanced hormone plan.🎙️ Tap in now to learn how HCG helps you stay optimized, energized, and in control of your health.

Want to boost energy, improve sleep, and enhance muscle recovery naturally? 🏋️‍♂️💤 In this episode, we dive into the science behind Sermorelin, a powerful peptide that stimulates natural growth hormone production. 🧬✨ Learn how it supports anti-aging, weight loss, and overall vitality—without the risks of synthetic HGH. Whether you're looking to feel younger, recover faster, or optimize your health, this episode has everything you need to know! 🎙️🔬 #Sermorelin #AntiAging #HealthOptimizationDuring the Q&A, we answer the following questionsTRT dosage and acne occurrence Does TRT make you cheatIf you have any burning questions you would like answered on the podcast, send them to [email protected], and they might get answered on the Q&A Click the smart link below to explore the services offered at Steel City HRT and Weight Loss!https://s.mtrbio.com/steel-city-hrt-and-weight-loss

Testosterone Replacement Therapy (TRT) offers profound mental health benefits beyond its well-known physical effects. Low testosterone is linked to mood disorders, brain fog, anxiety, and reduced motivation, affecting both men and women. TRT helps restore emotional stability, enhance cognitive function, lower stress, and improve sleep quality. It also boosts confidence, drive, and mental clarity, making individuals feel more motivated and resilient. For women, TRT can alleviate mood swings, brain fog, and fatigue, particularly during menopause. By optimizing testosterone levels, TRT is a powerful tool for improving mental well-being and overall quality of life.During the Q&A, we answer the following questionDoes TRT increase the size of your penis?Does estradiol cause breast cancer?If you have any burning questions you would like answered on the podcast, send them to [email protected], and they might get answered on the Q&ACheck out the smart link below to see what services are offered at Steel City HRT and Weight Loss, as well as discounts, blogs, and links to other social media content.https://s.mtrbio.com/steel-city-hrt-and-weight-loss

What if your body had the ability to heal faster, reduce chronic pain, repair gut issues, and even protect your brain from stress—without relying on prescription drugs? BPC-157, a powerful regenerative peptide, has been scientifically studied for its ability to accelerate tissue repair, combat inflammation, and improve overall well-being. Yet, despite its incredible benefits, it remains largely hidden from the public.Why? Because Big Pharma can’t patent it, meaning they can’t profit from your healing. Instead, they push expensive medications that treat symptoms rather than fixing the root cause. But now, the secret is out. Thousands of people use BPC-157 to recover from injuries, restore gut health, and reclaim vitality.During the Q&A we answer the following questionDo women need testosterone supplementation?Should guys supplement with estradiol?How much progesterone is too much?If you have any burning questions you would like answered on the podcast, send them to [email protected], and they might get answered on the Q&ACheck out the smart link below to see what services are offered at Steel City HRT and Weight Loss, as well as discounts, blogs, and links to other social media content.https://s.mtrbio.com/steel-city-hrt-and-weight-loss

Are these the miracle drugs we've all been waiting for? In this episode, we dive into the buzz around semaglutide and tirzepatide—two groundbreaking medications shaking up the weight loss and diabetes management world. Learn how they work, who they’re for, and why celebrities and experts can’t stop talking about them. Whether you're curious about the science, the hype, or the potential side effects, this episode has all the juicy details you need to know. Don’t miss it!During the Q&A we answer the following questionIs it safe to use pre-loaded syringes?If you have any burning questions you would like answered on the podcast, send them to [email protected], and they might get answered on the Q&ACheck out the smart link below to see what services are offered at Steel City HRT and Weight Loss, as well as discounts, blogs, and links to other social media content.https://s.mtrbio.com/steel-city-hrt-and-weight-loss

In this episode, we talk about some of the intricacies regarding testosterone replacement therapy (TRT) such as forms or administration, dosing frequencies and the pros and cons of creams versus injections.During the Q&A we answer the following questionsWhat are SARMS?How do I manage “bacne”?Does TRT cause “roid rage”?If you have any burning questions, you would like answered on the podcast send them to [email protected] and they might get answered on the Q&ACheck out the smart link below to see what services are offered at Steel City HRT and Weight Loss in addition to discounts, blogs, and links to other social media content.https://s.mtrbio.com/steel-city-hrt-and-weight-loss

In this episode, we talk about the amazing benefits of progesterone and the plethora of benefits that it provides for both men and women. We discuss some treatment options in addition to dosing and frequency recommendations.During the Q&A we answer the following questionsCan TRT be injected like insulin?I am a 38-year-old man on TRT and my doctor has me on 200 mg every two weeks. When I started the shots my testosterone level was 214 but when I recently got my levels checked it was 60. I feel good a couple of days after my injection but feel worse than before treatment the week leading up to my next shot. Why is my testosterone level lower?I’m a 39-year-old female looking to get on HRT. I had a hysterectomy 5 years ago and my PCP is telling me that I cannot have progesterone now. I am thankful that she has started me on estrogen and while I do feel a lot better still have a lot of anxiety and difficulty going to sleep. What are your thoughts?If you have any burning questions, you would like answered send them to [email protected] and they might get answered on the podcast.Check out the smart link below to see what services are offered at Steel City HRT and Weight Loss in addition to discounts, blogs, and links to other social media content.https://s.mtrbio.com/steel-city-hrt-and-weight-loss

In this episode we talk about how estradiol is not just a “female hormone” and why men should consider using it too or at least not block it. We also discuss the amazing benefits it has for women and what types of supplementations are out there.During the Q&A we answer the following questionsShould men supplement with estradiol?Does a woman have to be on progesterone while on estrogen?If you have any burning questions, you would like answered send them to [email protected] and it might get answered on the podcast.Check out the smart link below to see what services are offered at Steel City HRT and Weight Loss in addition to discounts, blogs and links to other social media content.https://s.mtrbio.com/steel-city-hrt-and-weight-loss

In today’s episode we talk about testosterone. Arguably the foundation of HRT this hormone plays several vital roles in the body for both men and women.During the Q&A I answer the following questionsWhat is the best dosage of testosterone? Can women be on testosterone injections?Will testosterone cause my balls to shrink?If you have any burning questions, you would like answered send them to [email protected] and it might get answered on the podcast!Check out the smart link below to see what services are offered at Steel City HRT and Weight Loss in addition to discounts, blogs and links to other social media content!https://s.mtrbio.com/steel-city-hrt-and-weight-loss

Hormones Happen is an informational and Q&A podcast where I discuss what types of things I see in the HRT space as a provider and clinic owner. I answer questions from listeners and try to provide a refreshing perspective on hormone replacement therapy.