PODCAST · health
HOST-Healing Our Stuff Together
by JAAZANIAH
Helping everyone on Earth 🌎 through mind, body, & soul tips to be the best for themselves & globally!
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18
Create Connections
Connections✨️ with people and things we love reduce distractions and loneliness. Make time to do this to add valuable time⏰️ to your life.
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17
Turn It Up!!
Raise the🔊 volume 🙌🏾 🎶 up on music. Music relieves stress and eases muscle tensions, so why not do this and help yourself with this lesson.
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16
Reach Out To Someone
Giving someone a call via voice or video chat is a great way to gain trust & support in uncertainty. Doing it can relieve 😩 stress.
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15
Brain 🧠 Vitamins
After reviewing feedback and comments about what vitamins help with brain health. HOST-Healing Our Stuff Together will give a little insight into vitamins that are crucial to keeping that mind functioning optimal.
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14
You Have MW-Mental Weaknesses
All of us will suffer from MW-mental weaknesses😒 in our lifetime. The main thing is to find out what the causes(s) of them. We will go into some of them that happen and why you are stuck in the quicksand. A new📲 application is coming out to help you keep stable mentally. So, do not forget to subscribe for your contribution helps get the show to someone in need. Find a safe place and get your Mind right! 💯
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13
Mindset For 2024
Having an open mindset🧠 is key🔑 to going into the 2024 new year. Keep things in front of you by not overthinking🤔.
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12
🎨Art Of Giving✨️
EARTHSTRONG INTL., 1st toys and food giveaway in Los Angeles, CA in respect of the "Feast of Dedication." Come & Enjoy! 💯 December 21, 2023 1pm-4pm 1100 W 37th Avenue/Vermont Ave Los Angeles 90007
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11
Show Up For Yourself
Many times, we help everyone else while neglecting ourselves. This will create many hardships....Why do this???
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10
Love is 1st not second
Many think 🤔 Love is an emotion. LOVE is the reason life goes on right now. It's the ultimate essence 💫creation on 🌎 earth.
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9
Learn To Say No
Saying no to friends, family, etc., can be tough. This simple (2) two letter word is equally important for caring 🙏🏽for yourself.💯
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8
Stop 🚷 going backward in life and take control of your 🧠 mind.
Going In Reverse
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7
Mental Health Helps !!!
The world is filled with chaos right now 12/01/2023. Countries fighting internally, against each other politically or in the streets. This is the time to get help mentally before your physical being starts dying. If you sound in mind fine, if not listen and take action immediately.
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6
Stress Will Bury You
Stress can be good or bad. For example, an exercise that is done without going to burn-out is good for the mind/body. On the other hand, overthinking and worrying to much can lead to depression, which this type of stress is bad for you.
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5
Power of Food
Food is very important for human growth. Let's make healthy choices and limit "empty calorie" foods. Your Health is Wealth to do all what you want in life or death being sick, weak, tired, etc.
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4
Giving Respect
Giving respect to everyone in the 🌎 world.
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3
Caring For Others
Taking care of People can be a burden🤕 due to many things. Enclosed are some ways to make your life better.🙏🏽
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2
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1
Give Yourself Credit🙏🏽
Life throws 😕 our minds off in all things other than ourselves. 🔑 notes: Tip includes a way to do this. 💫
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ABOUT THIS SHOW
Helping everyone on Earth 🌎 through mind, body, & soul tips to be the best for themselves & globally!
HOSTED BY
JAAZANIAH
CATEGORIES
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