Hot Girls Have

(VIDEO PODCAST) #13: Violet Benson is the creative mind behind the famous 'Daddy Issues' meme account and the thought-provoking podcast 'Almost Adulting.' As a trailblazing creator, Violet seamlessly blends humor and depth, captivating audiences worldwide. Through her witty memes and candid conversations on 'Almost Adulting,' she fearlessly navigates the complexities of modern life, inspiring authenticity and fostering connection.  In this episode, we discuss:  Violet’s enamel deficiency and how it has contributed to her identity  Self-love starts on the inside Setting boundaries — Is Violet truly herself online?  Stop apologizing for embracing confidence  How Violet is kind to herself Why being curious is good for you Connect with Violet on Instagram and TikTok.  Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

(VIDEO PODCAST) #12: Dr. Karen Zaghiyan, MD, FACS, FASCRS, is a leading colorectal surgeon in Los Angeles, CA, renowned for her expertise in minimally invasive treatments for colon, rectum, and anus conditions. As Director of the Colorectal Cancer Program at Cedars Sinai Medical Center, she spearheads innovative approaches like taTME and taIPAA for rectal cancer and IBD.  In this episode, we discuss:  Colorectal cancer is preventable – Here’s what you should be doing NOW Common colorectal conditions you need to know about The number 1 supplement you should be taking Colon cancer is the leading cause of death in men under 50 years old Stop scrolling on the toilet Why bidets are actually better for you Connect with Dr. Karen on Instagram and TikTok.  Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

(VIDEO PODCAST) #11: Alexa Losey is an original YouTube sensation celebrated for her honest takes on dating, coping with anxiety, and everything in between. Launching her YouTube channel at the age of 16 from her parent's basement in Laguna Beach, California, Alexa seamlessly blended beauty, fashion, and lifestyle content, sharing her journey from adolescence to adulthood. She continues to captivate audiences with her relatable insights and unwavering authenticity, fostering a community built on genuine connections and shared experiences. In this episode, we discuss:  Perfectionism is the reason you’re not moving forward Stop feeling guilty for being happy  Give yourself permission to be a hot girl  How Alexa lived “The summer I turned pretty”  He’s a catch, but not a catch for me The best decision Alexa has made  Connect with Alexa on Instagram, TikTok, and YouTube. Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

(VIDEO PODCAST) #10: Dr. Tara is a groundbreaking figure in relational and sexual communication, as a tenured professor at California State University Fullerton. Beyond academia, she's a TV Sexpert on Celebs Go Dating and hosts the popular Luvbites by Dr. Tara Podcast, delving into sexual wellness. Her insights have graced ABC News, Cosmopolitan, and more. Her well-known TEDx Talk, "Become Sexually Powerful," and her influential textbook, "Sexual Communication: Research in Action," solidify her status as a leading advocate for confident, communicative intimacy.  In this episode, we discuss:  Sexual confidence vs. sexual self-esteem + how to increase both  The 3 biggest factors contributing to issues in the bedroom  Sex is “70% you and 30% your partner”  Why meditation and journaling can increase your sexual confidence What your mom said when you were 10 might stick with you in the bedroom  Dr. Tara’s personal evolution in sexual empowerment The financial benefits of sexual confidence Promoting healthier relationship dynamics Connect with Dr. Tara on Instagram, and TikTok. Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

(VIDEO PODCAST) #9: Dr. Kelly Killeen is among Beverly Hills' premier double board-certified plastic surgeons, renowned for her expertise in complex breast revisions, breast reconstruction, and breast and body aesthetic surgery. Driven by a passion for enhancing natural beauty, she also specializes in non-invasive skin rejuvenation and medical skin care. Dr. Killeen's distinctive approach ensures her patients feel valued and empowered every step of the way. In this episode, we discuss: Breast reductions and their effects on mental health Specifics on the surgery – recovery time and non-surgical alternatives Vital information you should consider BEFORE getting a breast reduction Cutting-edge techniques that are revolutionizing breast reduction surgeries today  The downsides and upsides of breast reductions  How Dr. Killeen promotes body positivity in her office Connect with Dr. Kelly Killeen on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠. Connect with Hot Girls Have on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠, and ⁠⁠YouTube⁠⁠. Want to be featured on the pod? Click ⁠⁠here⁠⁠. This podcast is brought to you by ⁠⁠BelliWelli⁠⁠, leading the charge in women’s gut health.

(VIDEO PODCAST) #8: Meet Kim Rogers, the "worm queen," with 18+ years in Western medicine and degrees in Medical Specialties and Healthcare. Despite her expertise, Kim faced relentless health issues. Frustrated, she embarked on self-healing and discovered the power of parasite cleanses. Inspired by her transformation, Kim developed a comprehensive cleanse to help others. Her journey from medical professional to healer drives her mission to empower others to reclaim their health. In this episode, we discuss: Ariana’s parasite journey (she’s NEVER spoken about it… anywhere!) A brief overview of a parasite cleanse + what to expect Tips for supporting your body post-cleanse  A timeline of what you’ll feel and when  Long-term effects of parasitic infections The role of Western and Eastern medicine Kim’s mind-blowing experience You’re your own patient advocate   Connect with Kim Rogers on Instagram and TikTok. Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

(VIDEO PODCAST) #7: Meet Dani Morin, a passionate advocate for child safety and childcare reform in California, and a proud single mother by choice. Dani works towards creating a safer and more affordable childcare system for families across the state. But Dani's journey is more than just her professional endeavors; It's a deeply personal one marked by loss, resilience, and the unwavering strength of solo motherhood.  In this episode, we discuss: Dani’s journey through grief and loss The moment she realized alcohol was more than just a coping mechanism  How rehab changed her perspective on grief Key factors that helped her through recovery  Some people are an investment, some people are bills How sobriety shifts how dealing with grief Find your “third place” Why no-pizza-march isn’t a thing  Advice to someone grappling with grief and might be on the brink of addiction  Connect with Dani Morin on Instagram and TikTok.  Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

#6: Paige Pritchard is the founder of Overcoming Overspending, an online coaching community where she gives women the tools to stop sabotaging their financial success through overspending, impulse shopping, and unhealthy spending habits. She educates and inspires her community of thousands through her social channels, podcast called The Money Love Podcast, and her coaching community called the Overcoming Overspending Membership. In this episode, we discuss: Just because you’re not in debt doesn’t mean it’s not a problem  Credit card debt — what’s normal, what’s too much? Learn more here The worst things to spend money on Retail therapy is not therapy Your views on money are cemented by age 7 Why Paige is crowned “girl math’s enemy”  Convenience, personal development and dip manicures Paige’s number 1 tip on how to stay on top of your spending Connect with Paige Pritchard on Instagram, TikTok, and The Money Love podcast. Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

(VIDEO PODCAST) #5: Meet Katie Romero, NYC's solo-date sensation! For a decade, she's championed singlehood, embracing every adventure the city offers. Katie's mission is clear: inspire others to break free from routine and dive into life's vibrant experiences beyond the 9-to-5 grind. Join her journey of empowerment and fearless living, where solo never means alone. In this episode, we discuss: The secret to making new friends in adulthood  Drop the drama – How to stop caring that you’re single and just embrace it They’re not judging you, they’re just jealous Do you actually like them or are you just bored? Why you should sign up for a sewing class this week Katie’s fearless formula on how to just go for it  Connect with Katie Romero on Instagram and TikTok. Connect with Hot Girls Have on ⁠Instagram⁠, ⁠TikTok⁠, and ⁠YouTube⁠. Want to be featured on the pod? Click ⁠here⁠. This podcast is brought to you by ⁠BelliWelli⁠, leading the charge in women’s gut health.

(VIDEO PODCAST) #4: Dr. Lara Devgan, MD, MPH, FACS Female Plastic Surgeon, is a renowned board-certified plastic surgeon in NYC. She is celebrated for her meticulous approach in achieving natural results, and dedication to patient well-being. Pioneering techniques like the “global facial optimization" and "suture suspension lifting," she's acclaimed for her contributions to cosmetic surgery. Dr. Devgan, a respected educator and medical authority, has been featured in numerous prestigious publications and is the founder of Dr. Devgan Scientific Beauty. In this episode, we discuss: Dr. Devgan’s signature procedure called “global facial optimization” The power of social media in demystifying plastic surgery Pros/cons of the no-surgery nose job What’s in and what’s out for plastic surgery?  The procedure Dr. Devgan would advise her own family against What makes a “good” plastic surgeon and what red flags to be aware of The newest tech in plastic surgery that Dr. Devgan is excited about Her feature in the Washington Post article, “GenZ has had work done – and they’ll tell you all about it” Dr. Devgan’s favorite and least favorite products (HINT: They’re not what you’d think!) Connect with Dr. Lara Devgan on Instagram and TikTok.  Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

(VIDEO PODCAST) #3: Dr. Dan Ginader, DPT, emerged as an early adopter among physical therapists on TikTok, amassing a substantial social media following through his informative posts. Based in NYC, he attends to a diverse patient base, specializing in treating dancers and performers from Broadway while maintaining a broad practice scope. In this episode, we discuss: What is PT and who needs it Strength vs. flexibility: the real culprit behind injuries Women’s PT and how it differs from men’s How pelvic floor PT can help with painful sex Kegels are overprescribed and overrated   Embracing vulnerability and demystifying the stigmas of PT All movement is good movement  Do you need Taylor Swift’s bra?! Connect with Dr. Dan Ginader on Instagram and TikTok. Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

(VIDEO PODCAST) #2: Nadya Okamoto is an expert on all-things periods. With a decade of professional experience, she serves as the author of "Period Power" and is the CEO of August, a lifestyle brand working to reimagine periods. Today, she covers everything from menstrual products and associated taxation to the societal stigmas surrounding menstruation. In this episode, we discuss:  Free bleeding – what is it and what’s the point? Your tampon is made of things you can’t pronounce What your period is trying to tell you Periods and sex Tips on how to feel better mentally + physically on your period Why periods are important Ending the stigma around periods Connect with Nadya on Instagram, and TikTok. Connect with Hot Girls Have on Instagram, TikTok, and YouTube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

(VIDEO PODCAST) #1: Dr. Sable Staller, a renowned Orthodontist in NYC, uses her social platform to dismantle barriers between the dental profession and patients (she knows how to handle your dental anxiety 😉). As one of TikTok's most followed orthodontists, she caters to a diverse range of patients, prioritizing evidence-based dentistry in her practice. In this episode, we discuss: How to keep your teeth healthy as you age - Invisalign, lingual braces, retainers, and more The most common problems seen in adults today Are dentists and orthodontists secretly judging your teeth? TikTok trends that actually work Thoughts on tongue scrapers, mouth taping, jaw training, and other products Your orthodontists’ recommended routine Dr. Staller’s #1 tip Connect with Dr. Sable Staller on Instagram, and TikTok. Connect with Hot Girls Have on Instagram, TikTok, and Youtube. Want to be featured on the pod? Click here. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

Welcome to Hot Girls Have where we talk about women’s health, wellness, and well-being. With episodes in 30 minutes or less, Hot Girls Have explores health challenges with expert-led dialogue in less time than hot yoga or happy hour. We’re asking the questions Google can’t answer or you’re too embarrassed to ask. This podcast is brought to you by BelliWelli, leading the charge in women’s gut health. New episodes every Thursday. Follow and connect with all things @HotGirlsHave on Instagram, TikTok, and YouTube.