PODCAST · education
House Of Halls
by Jenn Hall and Dr. Elizabeth Winings
House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss.Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone.In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way.We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those.If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside!
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25
How to Talk About Mental Health
After losing 3 teens in one county to suicide in a 48 hour timespan - we know the need to equip our families with preventative conversations and tools. Jenn Hall, Founder of House of Halls, and Dr. Elizabeth Winings, Founder of Winings Wellness discuss how to talk about mental health with your kids. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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24
Talking Business: Taking the Leap
With combined 25+ years running small businesss, Jenn Hall, Founder of House of Halls, and Dr. Elizabeth Winings, Founder of Winings Wellness discuss how the highs, lows, and encouragement of getting started in business. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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23
How to be a Helper
When someone in our circle is experiencing a loss or season of grief, it's hard to know what the right thing to do or say is. Jenn Hall, Founder of House of Halls, and Dr. Elizabeth Winings, Founder of Winings Wellness discuss how to best show up, help, and be there for the ones you love. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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22
Keeping the Faith
Oftentimes people question their faith after a traumatic loss or event. Jenn Hall, Founder of House of Halls, and Dr. Elizabeth Winings, Founder of Winings Wellness discuss Jenn's experiences with religion after losing her father to murder and brother to suicide. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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21
The Impact of Community on your Happiness
A Harvard study found the number one predictor of happiness isn't health or wealth - it's community. Jenn Hall, Founder of House of Halls, and Dr. Elizabeth Winings, Founder of Winings Wellness discuss the impact of lonliness and importance of having a group of like minded people to support you. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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20
Managing Your Mental Capacity
Jenn Hall, Founder of House of Halls, and Dr. Elizabeth Winings, Founder of Winings Wellness discuss the toll of emotional exhaustion and how to manage your mental capacity - especially in the midst of grief and healing. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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19
The tough stuff: "Are you Suicidal?"
Jenn Hall, Founder of House of Halls, and Dr. Elizabeth Winings, Founder of Winings Wellness dive into asking the hard questions to those you care about and how to navigate forward through their response. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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18
The Essential Role of Suffering
Jenn Hall, Founder of House of Halls, and Dr. Elizabeth Winings, Founder of Winings Wellness discuss how suffering and loss are part of the human experience, and how to reframe your thoughts to serve you. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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17
Secrets Keep Us Sick
Jenn Hall, Founder of House of Halls, and Dr. Elizabeth Winings, Founder of Winings Wellness discuss the power and importance of being vulnerable enough to share your struggles in order to know you're not alone. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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16
Grief as a Caregiver
Jenn Hall, Founder of House of Halls, Dr. Elizabeth Winings and guest Megan Solinger discuss a frequently overlooked topic - caregiver grief. The process can be draining, mentally, physcially and emotionally, and the loss of a loved one is even more to process after being the one making decisions regardling their health leading up to their last moments. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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15
Dark Side of Grief & Gratitude Challenge
Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss the darkside of grief, the intrusive thoughts that accompany it and launch our 21 day gratitude challenge! House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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14
Experiencing a Loss to Suicide
Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss the emotions of losing a loved on to suicide, and the unique range of grief and complex healing that goes along with it. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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13
The Hard Conversations: Discussing a Loss with your Kids
From our "Hard Conversations" series, Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss how to talk to your children about loss and grief. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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12
Navigating Relationships through Grief
Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss relationship dynamics while grieving and how to combat societal expectations of what's "acceptable". House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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11
Becoming Collateral Damage
Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss a listener submitted topic: becoming collateral damage through a loss. The pain of an estranged family member and how that can affect you, your children and those around you is complex and broad. In this episode, we discuss how to navigate through abandonment and make emotional decisions that serve you. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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10
Emotions Coexisting
Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss how emotions, such as grief and joy, can coexist and how to move forward with navigating societal expectations of processing grief. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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9
Gratitutde in Grief: A New Perspective
From our Gratitude in Grief series, we visit how through grief, we earn a new perspecitve on life. Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss how our mental shift through healing can grant us things we may overlook. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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8
Turning Pain into Purpose: Hearts4Minds
On August 12, 2017, our family suffered a tragic loss… and as a mom, I lost a piece of my heart and my soul that I will never recover after my oldest son, Alex, died. While the deep-rooted grief remains embedded within my family and me, my journey following our loss and Alex's struggle with mental health have changed me forever. Part of my path to healing is telling his story and mine. If you commit to reading his story, sharing it, sharing your own, helping raise money and awareness, and understanding that THIS story belongs to a lot of people, you can help me make a change to break down the stigma of mental health. Our journey together will help give hope to others and help me give life to his memory and meaning to his life. Hearts 4 Minds is leading the charge to break down the stigma of mental illness and alter how we look at mental health. It's our mission to improve care for the mentally ill by becoming a resource on mental health, connecting those who need help with providers, and providing financial assistance for those who need it.
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7
Gratitude in Grief: The Power of NO
From our Gratitude in Grief series, we visit the power of saying no. Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings offer a new perspecitve on grief and how it can teach us a new way to navigate our day to day, and there's a lot of good that can be found in those realizations. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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6
Disassociated Loss
Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss a topic submitted by a community member: navigating grief from a loss you didn't experience. (ie. adoption, absent parent) House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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5
Anticipating Events after Loss
As we enter the Holiday Season, Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss the struggle of anticipating events after losing a loved one. They touch on how to navigate these events and the perspective we can use to reframe feelings of anxiety. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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4
Turning Pain into Purpose: Your Angel's Ink
Andrew McCann, Founder of Your Angel's Ink shares his tragic story of losing his daughter and how he channeled that pain into creating Your Angel's Ink, a company that infuses a loved ones ashes into tattoo ink. They also offer canvases, jewelry and other memorial items with the ashes. You can visit them at www.yourangelsink.com. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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3
Comparison in Grief
They say comparison is the theif of joy. In this case, comparison can deeply impact the grieving process. Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss the obstacle of comparing loss and grief. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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2
The Power of Therapy
Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings discuss the power of therapy and how it isn't a method of fixing our problems, but simply a process that provides us with tools that help us navigate tough times. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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1
Intro to House of Halls: Life After Loss
Jenn Hall, Founder of House of Halls and Dr. Elizabeth Winings do a deep dive into why we started House of Halls and what we hope this space can become for others that have experienced a loss and are battling grief. We dig into Jenn's background on losing her father to murder at 9, and her little brother to suicide and how that has shaped her life and path moving forward while Dr. Wining's gives professional insight to journeying through grief. House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss. Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone. In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way. We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those. If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside! You can join us here: https://www.skool.com/house-of-halls-7634/about
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ABOUT THIS SHOW
House of Halls is a membership based community for any and all individuals looking for a way to navigate life after loss.Our Mission is to provide a welcoming space for those experiencing grief from loss; to give them resources to navigate forward and a supportive community to let them know they're not alone.In this group we walk down several different "hallways" of grief: home life, work life, parenting, gratitude, coping and more. Together, we share our stories, provide resources, complete monthly improvement challenges, learn from professionals in the space and of course, find a way to laugh along the way.We believe healing involves choices, connection and communication - and we're here to equip you with the skills and community to achieve those.If any of this resonates with you - Welcome to the HoH crew. We look forward to seeing you on the inside!
HOSTED BY
Jenn Hall and Dr. Elizabeth Winings
CATEGORIES
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