PODCAST · health
How Do I Rest with ME/CFS
by Eoin
Are you struggling to rest, but keep trying because it's one of the only things that meant to help manage ME/CFS, long covid, lens disease and other illnesses that have extreme exertion exhaustion (also called post exertional malaise)? Me too, and I hope that this podcast will help. It will cover a lot of things that I've tried, most of which have worked for a little, and also explore things to help rest and relax, and hopefully manage the symptoms of this terrible illness.
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2 - What Is Rest?
Noticing hands and [email protected]
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Intro and Letting Your Gaze Go Where It Likes.
# 1 - Intro and Letting Your Gaze Go Where It LikesHow does someone with severe ME/CSF record a podcast anyway? Very, very slowly.Email: [email protected]
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ABOUT THIS SHOW
Are you struggling to rest, but keep trying because it's one of the only things that meant to help manage ME/CFS, long covid, lens disease and other illnesses that have extreme exertion exhaustion (also called post exertional malaise)? Me too, and I hope that this podcast will help. It will cover a lot of things that I've tried, most of which have worked for a little, and also explore things to help rest and relax, and hopefully manage the symptoms of this terrible illness.
HOSTED BY
Eoin
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