PODCAST · health
How TF Is This a Podcast?
by Gregory Marcelle
"How TF Is This a Podcast?" is a raw, unfiltered exploration of life's unexpected moments, awkward conversations, and the chaos we all live through. Hosted by Dr. Greg Marcelle, this show dives into random topics, cultural commentary, and straight-up WTF stories that will leave you questioning realityand laughing the whole way through. Whether we're unpacking the absurd or diving into the real, one thing's for sure: you'll always be entertained. How TF is this a podcast? Listen to find out!
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The Psychedelic Journey with Dr. Marcelle
The Psychedelic Journey with Dr. Marcelle and Co-host Ms. P is a candid, science-grounded podcast tracing Dr. Gregory Marcelle's exploration of psychedelics through the lenses of mental health, recovery, and community care. Expect practical takeaways, nuanced stories, and respectful curiosityalways with an emphasis on safety, ethics, and accessibility. Educational content only; not medical advice.
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Episode 18: The Brotherhood: Doc G, King & Brock Unfiltered
In this powerful and raw episode of Audacity, Doc G sits down with his brothers King and Brock for a real, unfiltered conversation about what brotherhood truly means. Together, they unpack the layers of loyalty, growth, and accountability that come with being in community with Black men who challenge, sharpen, and support one another. From personal growth to painful truths, they speak on love, vulnerability, and what it takes to keep showing up for each other especially when the world tells you to suffer in silence. This episode is a celebration of masculine healing, real talk, and the beauty of chosen family.
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Episode 17: Audacity: Fueled by Invincible Ignorance to Win
In this episode of Audacity, we sit down with Edward Goode, a powerful voice in resilience, reinvention, and faith-driven leadership. Edward opens up about the pivotal moments that shaped his journey both the quiet battles and the bold decisions that led him to rebuild his life with purpose. From overcoming personal setbacks to launching new ventures rooted in impact, Edward reminds us that audacity isn't always loud sometimes, it's the quiet decision to start again. Tune in as we explore what it means to walk in integrity, trust God's timing, and lead with humility and boldness in every season.
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EPISODE 15 Straight, No Chaser with Kevin Holland (Audio)
In this raw and unfiltered conversation, Kevin Holland shares his powerful road to recovery no sugarcoating, no gimmicks. From the highs of survival to the lows of addiction, Kevin walks us through the defining moments that forced him to confront his truth and reclaim his life. He opens up about the turning points, the relapses, the real work it took to heal, and how he's now using his voice to inspire others. Straight, No Chaser is exactly that bold, honest, and deeply human. If you're looking for a story of redemption that doesn't skip the pain or the progress, this episode is for you.
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Ep. 13 A Mother's Legacy: Ms. Parrish on Love, Lessons, and Letting Go
In this heartfelt Mother's Day episode, Dr. Marcelle sits down with his very first teacher, nurturer, and guide his mother, Ms. Parrish. Together, they take listeners on an intimate journey through the joys, sacrifices, and life lessons of motherhood. Ms. Parrish opens up about her story as a mother what it meant to raise children through struggle and success, how her faith and resilience shaped her parenting, and the wisdom she hopes to pass on to the next generation. This special conversation is filled with laughter, real talk, and emotional reflection as mother and son explore what it means to love unconditionally.
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Episode 12: Sex and Vulnerability
In this powerful and unfiltered conversation, we explore how sex and vulnerability are deeply intertwined but often misunderstood. We unpack the emotional risks, fears, and expectations that come with intimacy, especially in a culture that often confuses performance with connection. Whether you're healing from past experiences, navigating a new relationship, or trying to reclaim your voice, this episode challenges the idea that vulnerability is weakness and instead reframes it as a doorway to deeper connection, healing, and self-awareness. Real talk. Real stories. No shame. 00:00 Intro 02:16 The Start - Learning about sex 07:09 The hesitation in having the conversation 09:30 When To Talk About It 16:08 Myths about sex 19:03 Poly relationships 21:52 Communicating when its bad 27:58 Kinks 35:14 Vulnerability about intimacy 49:18 The importance of check ins
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Episode 11: How TF Do We Make This Work- Marriage & Business
In this episode of How TF Is This A Podcast, our guests Michael Macdonald and Jessica Laine-Macdonald explore the dynamics of partnership in both marriage and entrepreneurship. Although they each run their own successful businesses, they understand the importance of collaboration and support in their personal and professional lives. Listen as we discuss how to blend marriage with individual entrepreneurial pursuits, the family values that shape their decisions, and the essential lessons they've learned along the way. Michael and Jessica share candid insights on maintaining a strong relationship while pursuing their separate paths, offering practical advice for couples navigating similar challenges. Whether you're a couple in business together or simply seeking to strengthen your bond, this episode is filled with inspiration and actionable tips to help you thrive both at home and in your careers. Tune in for a heartfelt conversation that emphasizes the power of partnership! 00:00 Intro 03:08 Jessica and Michaels Love Story 14:44 How Family Dynamics Contributed to their marriage 15:44 Blended Business and Relationships 20:00 The Million Dollar Story 28:30 Taking Business Qualities into Marriage 42:22 Keeping Fun in relationship 44:00 Lessons on How TF to Make it Work
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Episode 10: Navigating Family Dynamics
Family can be our greatest source of love—and our greatest source of stress. In this episode of How TF Is This a Podcast, we dive deep into the complexities of navigating family dynamics, from childhood roles that stick with us into adulthood to setting boundaries with relatives who "mean well" but do the most. Whether you're the fixer, the peacemaker, the black sheep, or the golden child, we explore how those roles shape your identity, relationships, and emotional health. Expect honest conversations, real-life stories, and tools to help you heal, grow, and redefine what family means on your own terms. Because sometimes, loving your family starts with learning how to love yourself first. 00:00 Intro 01:14 Family Dynamics 05:06 Black Sheep vs Golden Child 08:08 Benefits of Being a Middle Child 12:00 Sibling Disagreements 12:27 Setting Boundaries 16:20 Parenting Your Parents 23:03 Family Triggers and Navigating Them 24:45 Avoiding Family 29:02 Friends as Family 31:20 Changing Behavior 32:58 Traditions 37:20 Technology Replaced Face-to-Face 40:44 Handling Emotional Flashback
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Episode 9: Surviving Domestic Violence with Cerlisa Collins
In this powerful and heartfelt episode, we sit down with survivor and advocate Cerlisa Collins, who bravely shares her personal journey of surviving domestic violence. With transparency, courage, and resilience, Cerlisa opens up about the signs she missed, the emotional and physical toll of abuse, and the moment she decided to reclaim her life. Her story is not just one of survival, but of transformation finding purpose through pain and becoming a voice for those who still feel silenced. 00:00 Intro 03:25 Life Lately 07:07 Support After Trauma 08:13 How It Started 09:29 What Relationships Looked Like Growing Up? 11:05 The First Incident 20:20 The Final Straw 25:30 The Road To Recovery 26:30 Healing Through Writing 32:00 Life After 33:00 A Message For Others 34:22 How We Can Support Others 38:10 Finding Love After
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Episode 7: Real Talk, Real Women & Him too
Welcome to our Women's month episode the space where strong, soulful, and bold women oh and Him pull back the curtain and speak their truth. No fluff, no filters, just real conversations about identity, power, purpose, pain, healing, sisterhood, and everything in between.
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Ep. 6 : Pt. 1 Everything I'm Not Made Me Everything I Am
Host Doc G shares his raw and unfiltered story, exploring defining moments that shaped him into the person he is today. Through candid reflections and hard-earned lessons, he discusses what has shaped him into the person he is today.
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Episode 5 Why TF is Adulting So Hard?
Welcome to Why TF is Adulting So Hard?, the podcast that keeps it real about the struggles, surprises, and straight-up BS of adulting. From paying bills to the chaos of everyday life we're unpacking it all with unfiltered honesty and a little bit of humor. Whether you're barely holding it together or faking it 'til you make it, this is your go-to space for relatable stories, practical advice, and candid conversations with guests who get it. Because let's be real… nobody warned us it would be this hard!
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Episode 4 Friendships, Red Flags & When To Cut Ties
In this episode of How TF Is This a Podcast?, we're diving deep into the complexities of friendships how to nurture them, spot red flags, and recognize when it's time to walk away. From toxic behaviors to one-sided relationships, we're breaking down the signs that a friendship might be doing more harm than good. How do you know when to cut ties? What are the subtle (and not-so-subtle) red flags we tend to ignore? And most importantly how do you navigate the emotional aftermath of ending a friendship? Join us as we unpack personal stories, give real talk on setting boundaries, and debate whether "loyalty" is really all it's cracked up to be. It's messy, it's relatable, and it's 100% unfiltered just how we like it. Tune in and let's figure this friendship thing out together! How TF Do I Get To The Point: 00:00 Intro 02:08 Doc G's Friendship Red Flag Story 11:00 Crystal Rene's Friendship Red Flag Story 14:45 What Is a Toxic Friendship? 17:30 Friends Who Allow People To Gossip About You 20:15 Why Friends Don't Feel Comfortable Saying Things? 26:15 Navigating Friend Groups 28:10 Not All Problems Mean We Should Cut Ties 32:00 Why Do Friends Not Go Straight To The Friend? 35:35 Reason To Cut Ties
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Episode 3 Black Then, Black Now
In this episode of How TF is This A Podcast, hosts Doc G and Crystal Rene explore the essence of Blackness. They explore newly discovered stories within Black History, the removal of DEI initiatives across the country, and the pride and joy that come with Black identity. Tune in for an inspiring discussion filled with personal stories, reflections, and ways to uplift and honor Black history—then and now. CORRECTION: The first Black paramedics were in Pittsburgh. How TF Do I Get To The Point: 00:00 Intro 00:53 Newly Discovered Moments In Black History 04:36 DEI Changes + How TF We Feel About It 07:16 The Experiences of Working For Black-owned Companies 08:38 Growing up Surrounded By Blackness + Not 11:39 The Myths About DEI Initiative and the Impacts 15:06 Our Love of Our Blackness 19:03 The Not-so-good Treatment of Working for Black Employers 20:02 The Challenges We Still Face 24:50 Closing Our Black History Month 🎙️ Listen in, celebrate, and embrace the legacy! #BlackThenBlackNow #BlackExcellence #celebrateblackhistory
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Episode 2 Why TF Am I Still Single?
Modern dating is a wild ride—ghosting, red flags, situationships, and the never-ending struggle of "What are we?" In this episode of How TF Is This a Podcast?, we're diving into the hilarious, frustrating, and downright WTF moments of dating in today's world. From epic dating fails to the unspoken rules of texting, we're breaking down why finding love feels harder than ever. Is it the apps? The commitment issues? Or are we just setting ourselves up for failure? Whether you're happily single, dating in the trenches, or side-eyeing your last situationship, this one's for you. Let's talk about it—no filters, no sugarcoating, just real talk on love, loneliness, and everything in between!
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Episode 1 New Year, Same Chaos
New year, new me?" Yeah, okay. Every January, we're hit with the same pressure—make resolutions, reinvent ourselves, and somehow have it all together overnight. But let's be real… life is still chaotic, and change doesn't happen just because the calendar resets. In this first episode of How TF Is This a Podcast?, we're talking about realistic ways to embrace self-improvement—without the pressure, the guilt, or the fake motivational nonsense. Whether you're crushing your goals, already gave up on them, or didn't make any in the first place, we're here to remind you that growth is a process, not a deadline. So, grab a drink, get comfortable, and let's figure out how TF we're really handling this new year!
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ABOUT THIS SHOW
"How TF Is This a Podcast?" is a raw, unfiltered exploration of life's unexpected moments, awkward conversations, and the chaos we all live through. Hosted by Dr. Greg Marcelle, this show dives into random topics, cultural commentary, and straight-up WTF stories that will leave you questioning realityand laughing the whole way through. Whether we're unpacking the absurd or diving into the real, one thing's for sure: you'll always be entertained. How TF is this a podcast? Listen to find out!
HOSTED BY
Gregory Marcelle
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