PODCAST · education
How to Change
by Your Unique Mind Experience
This series will guide you through a process of personal change that will reshape your thinking, break down dysfunctional habits and adopt new ones that will move you forward. You will learn how to work with your motivation, overcome inner resistance, and build positive routines that will support your growth. You'll gain practical tools to change your life step-by-step to align with your goals and values.
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9
The power of my own decision
The choices we make shape our lives, and this recording will show you how to make decisions with confidence, courage and in line with your values.
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8
Preparing for change
Whether it's an important project, a life change or personal development, proper preparation is the key to success.
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7
Limits and Conviction
Together, we will look at how these convictions are formed, how they influence your decision-making and how you often unconsciously create them yourself.
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6
Fighting procrastination
You'll learn how to break down complex tasks into smaller, manageable steps, how to create a motivating environment, and how to use the 5-minute rule to jump-start action.
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5
Change is life - life by yourself
This session will guide you through the journey of living by your own rules and finding the courage to be yourself.
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4
Time
Time is not the enemy if you can use it consciously and in a structured way. Discover how to save time, reduce stress and focus on what's really important to you.
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3
Career change
Practical techniques will show you how to overcome fear of the unknown, set goals and create a concrete plan to achieve them.
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2
Decision paralysis
You will learn simple and effective strategies to organize your thoughts, prioritize and stop worrying about the perfect outcome.
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1
The power of repetition
Repetition is the key to mastery, whether it's personal development, career success or inner peace.
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ABOUT THIS SHOW
This series will guide you through a process of personal change that will reshape your thinking, break down dysfunctional habits and adopt new ones that will move you forward. You will learn how to work with your motivation, overcome inner resistance, and build positive routines that will support your growth. You'll gain practical tools to change your life step-by-step to align with your goals and values.
HOSTED BY
Your Unique Mind Experience
CATEGORIES
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Frequently Asked Questions
How many episodes does How to Change have?
How to Change currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is How to Change about?
This series will guide you through a process of personal change that will reshape your thinking, break down dysfunctional habits and adopt new ones that will move you forward. You will learn how to work with your motivation, overcome inner resistance, and build positive routines that will support...
How often does How to Change release new episodes?
How to Change has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to How to Change?
You can listen to How to Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts How to Change?
How to Change is created and hosted by Your Unique Mind Experience.
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