How to Thrive

PODCAST · science

How to Thrive

We're on a mission to help professionals thrive, not just survive. In each episode of How to Thrive, hosts Claire Sanders and Helen Silver-MacMahon, ask a guest to share the skills they deploy in order to thrive in the high-pressure world in which we live. By sharing their lessons and experience, and through the application of the scientific discipline of Human Factors, we hope that you will feel empowered with new, practical ways in which to maximise your performance and your well-being.Your hosts:Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Hosted on Acast. See acast.com/privacy for more information.

  1. 44

    Bonita Norris – beyond the summit

    This week on the How to Thrive podcast, Claire and Helen are joined by Bonita Norris, mountaineer, keynote speaker, and the youngest British woman to reach the summit of Everest. She was 22 years old, had never climbed a mountain before university, and the whole thing started with a hungover phone call.Bonita talks candidly about making a mistake on her descent and carrying it for years, about returning to the Himalayas to climb Lhotse (the world's fourth highest peak) and about the moment she handed her record to the next generation.Claire, Helen and Bonita discuss the team it takes to get one person to the top of the world, the surprising parallels between mountaineering and corporate life, and the power of a debrief.Find out more about Bonita: www.bonita-norris.comWith thanks to our sponsors for this episode:Lewis Silkin: https://www.lewissilkin.comLewis Silkin is a full-service law firm that works closely with organisations to help protect and enhance what matters most. Whether it's navigating an increasingly complex political and economic landscape or aligning legal strategy with broader business goals, their approach is thoughtful, commercial and deeply human.Serious expertise delivered in a way that's engaging, practical and genuinely enjoyable to work alongside.Find out more about their work at www.lewissilkin.comLawyers on Demand: https://www.lodlaw.comMany of our listeners will be all too familiar with the increasing pressure to deliver more value, operate efficiently and bring meaningful insight into their organisations, often all at once. That's exactly where Lawyers on Demand comes in.Working with in-house legal teams around the world, Lawyers on Demand provides access to world-class flexible legal talent and innovative legal operations solutions. They support teams to build legal functions that are not only efficient but truly strategic, responsive and ready for whatever comes next. And just as importantly, they're also creating opportunities for legal professionals to work in more flexible and fulfilling ways.You can find out more about their amazing work at www.lawyersondemand.comSpringbird IP: https://www.springbirdip.com/Springbird is a modern intellectual property firm supporting ambitious, fast growing businesses with trademark and design protection that's transparent, commercially focused and free from unnecessary complexity. Working on a fixed fee and subscription basis, they ensure clients always know where they stand, no clock watching and no hidden surprises.They act as an extension of your team, giving businesses the confidence and clarity to focus on creativity and innovation, giving them more time to work on the areas where they can add the greatest value. You can find out more about their work at www.springbirdip.comYour How to Thrive hosts:Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of .Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex KizenkovPodcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

We're on a mission to help professionals thrive, not just survive. In each episode of How to Thrive, hosts Claire Sanders and Helen Silver-MacMahon, ask a guest to share the skills they deploy in order to thrive in the high-pressure world in which we live. By sharing their lessons and experience, and through the application of the scientific discipline of Human Factors, we hope that you will feel empowered with new, practical ways in which to maximise your performance and your well-being.Your hosts:Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Claire Sanders and Helen Silver-MacMahon

Produced by Anthony Zahra

URL copied to clipboard!