How you doin’? Podcast

Send us Fan MailOn this episode we explore the challenges that men and women face with communication in this day in an age. 

Send us Fan MailSometimes in life when the seat at the table is not one fitted for your appetite you have to request the check . 

Send us Fan MailWe embark on the transiton from childhood and how our parent's laid the foundation. With the help of our special guest we engage in how emotional intilligence starts in childhood and shapes us into who we are! 

Send us Fan MailSh*t gets real as we have some men join us on the pod! Nothing is off limits. Sit back and relax and enjoy the foolishness! 

Send us Fan MailOn this episode we talk about not allowing access to things that don't serve us . This is the year where access will be denied !!

Send us Fan MailOur guest join us in discussing the truths behind the postpartum journey and how they maintained their sanity in the midst of the biggest chaos of their lives.

Send us Fan MailRespect is a given. On this episode we discuss how we respect others but most importantly how we respect ourselves.

Send us Fan MailJoin us for our special Christmas episode to discuss how we are preparing for our holiday. We have a good mix of funny and real. Don't miss out. 

Send us Fan MailDuring the storm of life how much can you withstand? On this episode we discuss how we are staying resilient during our season of storm. 

Send us Fan MailOn this episode we discuss boundaries and playing hardball with some decisions we make on our  lives on a daily basis.

Send us Fan MailOn this episode we discuss Ashley's journey through life, illness, and finding yourself after you receive unbearable news. Take a journey through, love, resilience and community!

Send us Fan MailWe take it back to where our love story began. At an HBCU. We discuss how attending an HBCU set the foundation for us to be instrumental black women. 

Send us Fan MailThe progression of self discovery when you are not receiving the applause that you feel you deserve. Can you clap for yourself when others are silent ?

Send us Fan Mail Blow the Whistle!  Calling Out Fouls in Life, Love & Friendships | Guilty Pleasures & Hot Takes When do you speak up or stay silent? From messy friendships to relationship red flags and serious accusations — we’re blowing the whistle on it ALL. Plus, we confess our guilty pleasures (yes, even the cringey trending shows we love). A fun, unfiltered episode you don’t wanna miss!

Send us Fan MailIs comparison the thief of joy or is it complacency? On this episode we discuss jealously and how it can cause irreversible damage in relationships.

Send us Fan MailSometimes the truth sets you free, on this episode we dive into how the truth may be hurtful but it is necessary for self preservation, and growth. 

Send us Fan MailIn Celebration  of Father's Day we are joined by our two amazing father's. They offer insight on being black men, navigating fatherhood as black fathers, and how the continue to spread joy and knowledge through fatherhood! 

Send us Fan MailOften times we operate from how we receive love but do you show up for others how you want to be loved ? We discuss our love languages and how they shape our friendships and relationships. 

Send us Fan MailLet's talk about sex baby!! When its time to get in the bedroom how to do you like to meet direct or take your time ? We get ratchet and righteous and have some fun in between! 

Send us Fan MailHappy Mother's Day! On this special episode we are joined by the mother's of the How you Doing Podcast. They drop gems on motherhood, advice and a little more!

Send us Fan MailWe catch flights not feelings! Lol Or maybe a little bit of both. We are discussing all things travel, safety and how optimize your experiences when you are taking your talents international. 

Send us Fan MailDon't ever allow your ability to shed comfort to allow you to become complacent in life. We have a discussion on navigating how we are removing ourselves from our comfort zones in order to emerge as better versions of ourselves. 

Send us Fan MailAs the end of the first quarter approaches an end. We discuss if we have meet the mark with our goals that we set at the beginning of the year. And of course it wouldn't be us if we didnt get a little ratchet and righteous and Act a Fool! 

Send us Fan MailNavigating addiction is a challenge. We had the pleasure of having our first in-person guest . Paris is an addiction counselor who finds passion in patient focused counseling to change lives. If you or anyone you know struggling with addiction, visit the website www.211.org 

Send us Fan MailDuring this episode we explore black maternal health and how we can be present in advocating for ourselves in places we are not seen or heard. 

Send us Fan MailAn Homage to self care. Discussing how we can pour more into our own cups before filling others.

Send us Fan MailTaking sometime to discuss how ghetto adulting is. We talk about some things we wish we knew before we entered adulthood!

Send us Fan MailWe discuss the saying "birds of a feather flock together". Are you truly the company you keep?

Send us Fan MailDr Jasmine Hendrix joins the show discuss the importance of mental health. She also discusses the barriers the minority community faces in the wake of mental illness and the unjust judicial system. 

Send us Fan MailDiscussing how to be a better version of ourselves for the new year, while talking about manifestations, and setting boundaries going into the new year.

Send us Fan MailGrief during the holidays is real and hard. We have a special guest Kristin Justice, a license associate counselor who has a speciality in grief. She will discuss how to navigate missing love ones especially during the holidays. 

Send us Fan MailJust us doing what yall love being ratchet and Righteous. Spreading Holiday Cheer

Send us Fan MailAn episode of self reflection. We start healing our younger selves, and discuss generational curses we wish to break. 

Send us Fan MailWe discuss deal breakers, toxic traits and navigating growth through those challenges.  

Send us Fan MailIt’s tea time ! We get up close and personal about sex, sex toys , relationships and everything in between ! 

Send us Fan MailDiscussing how to navigate being a black women in professional spaces. 

Send us Fan MailWe have a vulnerable conversation about how you deal with friendships that no longer serve purpose in your life and how that can affect you emotionally . 

Send us Fan MailWe take a moment to introduce how everything came about , how we meet and why we chose the name of the podcast .