Humana - What Makes Us Human

In this first solo episode, Nuki opens up from the heart on a simple truth that can easily be forgotten in the noise of modern life: we are not separate.Reflecting on connection, oneness, and the human need to belong, he explores how true support is often found not in achievement or control, but in togetherness — through presence, playfulness, and remembering that others seek the same love, peace, and acceptance that we do.A raw and honest reflection on unity, truth, and what it means to be human.From What Makes Us Human — conversations exploring consciousness, connection, and the human experience.Where to find Nuki:Instagram @nuki_humana Youtube @nuki_humana

In this episode, Nuki sits down with Ah Ra — yogi, Capoeira Angola teacher, musician, and practitioner of ancient healing arts — for a powerful conversation on what it truly means to be human.Ah Ra shares his perspective that beneath identity and form lies pure consciousness, and that it is through our interaction with the world around us — people, environment, movement, and experience — that we become human.Together, they explore embodiment, awareness, ancient wisdom, and the relationship between spirit and the physical world.From What Makes Us Human — conversations exploring consciousness, connection, and the human experience.Where you can find Prof [email protected]://www.rootsyoga.life/

In this third part of their Belief Systems series, Nuki and Cav dive deeper into how beliefs are formed — and how often they are unconsciously inherited from the world around us.As the conversation becomes more intricate and personal, they explore the difference between beliefs formed through personal experience and those shaped by conditioning, influence, and repetition. They reflect on how awareness can help us recognize when we are living from our own beliefs — or simply following patterns we've absorbed over time.Together, they discuss the role of questioning, self-reflection, and emotional experience in shaping belief systems, and how becoming conscious of these patterns can open the path to greater clarity and authenticity.Through continued exploration and honest dialogue, Nuki and Cav deepen their journey into belief, identity, and what it means to consciously shape our human experience.From the What Makes Us Human podcast — conversations exploring consciousness, meaning, and the human experience.

In this second part of their Belief Systems series, Nuki and Cav continue exploring how beliefs shape our reality and influence the way we experience life.This time, the conversation becomes more personal, as they begin sharing their own evolving belief systems and the experiences that have shaped them. Together, they reflect on how beliefs are not fixed, but constantly evolving through awareness, curiosity, and lived experience.As the discussion unfolds, they explore how meaning is created, how personal truth develops over time, and how questioning what we believe can open the door to deeper understanding.Through personal reflection and shared curiosity, Nuki and Cav continue navigating the ever-changing landscape of belief, meaning, and the human experience.From the What Makes Us Human podcast — conversations exploring consciousness, meaning, and the human experience.

In this episode, Nuki sits down with Francie Fishman, mentor and embodiment guide, to explore the powerful connection between voice, confidence, and the human experience.Francie works with individuals to help them reconnect with their authentic voice through embodiment, somatic awareness, and emotional healing. Together, they dive into what it means to be human — moving beyond labels and identities, and learning to embrace all emotions, even the ones we often resist.They explore how suppressed emotions can keep us stuck, and how loving and fully feeling those experiences can become a gateway to growth and self-expression. Francie also shares how the voice itself can act as a portal — unlocking confidence, authenticity, and deeper self-connection.This conversation is a gentle yet powerful reminder that when we reconnect with our voice, we reconnect with who we truly are.From the What Makes Us Human podcast — conversations exploring identity, embodiment, and the human experience.

In this episode, Nuki and Cav begin a new series exploring one of the most fundamental aspects of the human experience — belief systems.Together, they unpack how beliefs are formed through personal experience, influence, and meaning-making. From religion and atheism to philosophy, stories, and everyday life, they explore how each individual creates their own framework for understanding the world.Through personal reflections and shared curiosity, Nuki and Cav begin laying the foundation for a deeper exploration of belief, meaning, and the evolving human perspective.From the What Makes Us Human podcast — conversations exploring consciousness, meaning, and the human experience.

In this third part of their March Equinox series, Nuki and Cav go deeper into the spiritual calendar they are creating — one that follows the movement of the Sun through the zodiac and invites a more conscious way of living.Rather than filling months with goals, tasks, or resolutions, they introduce a simple yet powerful practice: one question per month.Starting from the March Equinox and the energy of Aries, the question becomes “Who am I?” — repeated daily for 30 days as a way to explore identity, awareness, and self-discovery.Then, as the energy shifts into Taurus, the focus moves to grounding and support, with the next question: “What supports me?”Together, Nuki and Cav discuss repetition, reflection, emotional awareness, and how asking the same question each day can gradually reveal deeper layers of the self. The goal is simplicity — a gentle, consistent practice that aligns you with natural cycles and supports your journey of self-mastery.From the What Makes Us Human podcast — conversations exploring consciousness, rhythm, and the human experience.

In this episode, Nuki sits down with Dr. Martha Eddy, an international leader in Somatic Movement Education and Therapy, to explore a powerful and often overlooked dimension of the human experience — the body.With over 30 years of work in movement, embodied cognition, and BodyMind integration, Dr. Eddy brings a unique perspective on what it truly means to be human. Together, they explore how movement shapes awareness, how the body influences emotions and cognition, and why embodiment is essential for connection, wellbeing, and growth.Through this thoughtful conversation, Dr. Eddy shares her insights on the BodyMind connection, the role of movement in human development, and how reconnecting with the body can deepen our understanding of ourselves and others.From the What Makes Us Human podcast — conversations exploring consciousness, connection, and the human experience.

In this episode, Nuki sit down with Lyson for a real and honest conversation about awareness, discipline, and the gap between intention and action.They explore why so many people fall into repetitive cycles — chasing results without truly valuing the lifestyle required to sustain them. From fitness and habits to identity and personal values, the discussion highlights the importance of building awareness and creating a clear vision for your life.Lyson shares his perspective on breaking unconscious patterns, questioning external influences, and taking full responsibility for the direction of your life.Because at some point, the question becomes simple:Do you actually know what you want — and are you willing to live it?✨ From the What Makes Us Human podcast — conversations on growth, awareness, and the reality of being human.

In this episode, Nuki and Cav sit down with their guest Dave for a simple yet profound conversation about what it means to be human.Starting with the question “What makes you human?”, the dialogue unfolds into reflections on stillness, intuition, and the importance of listening to the heart as a compass for life. Dave shares his perspective on trusting instinct, finding clarity through silence, and keeping life simple in a world that often feels noisy and complicated.Together, they explore the relationship between soul, spirit, and body — and how moments of quiet, nature, and reflection can reconnect us with what truly matters.Sometimes the deepest wisdom is also the simplest.From the What Makes Us Human podcast — conversations about consciousness, connection, and the human experience.

In this episode, Nuki sits down with Ru Mackenzie, who describes himself simply as “a man exploring life.” Yet through years of personal growth, awareness, and lived experience, he has dedicated his work to helping others reconnect with themselves — physically, emotionally, and spiritually.Together, they explore what it really means to be human: navigating stress, understanding the nervous system, and remembering the deeper awareness beyond our thoughts and identities. The conversation moves through themes of love, consciousness, self-connection, and the modern world’s growing sense of disconnection.At the heart of it all is a simple idea: when we reconnect with ourselves, what naturally flows outward is love.From the What Makes Us Human podcast — conversations exploring consciousness, connection, and the journey of self-discovery.

In this second part of their March Equinox exploration, Nuki and Cav go deeper into the origins and purpose of the new spiritual calendar they’re creating — one that begins at the March Equinox and follows the path of the Sun through the zodiac.They discuss how each month carries a unique energetic frequency, guiding us through cycles of growth, reflection, and renewal. This calendar becomes more than timekeeping — it’s a framework for understanding yourself, syncing with nature’s rhythm, and mastering your inner world.From the What Makes Us Human podcast — a journey through consciousness, energy, and the art of living in alignment.

In this episode, Nuki sits down with Jake Norton, a CHEK practitioner and lifelong student of the human experience, to explore what it means to live with presence, love, and awareness.From the power of the present moment to the practice of unconditional self-love, Jake shares his philosophy on healing, consciousness, and the beauty of being fully human — inside and out. Together, they reflect on how true connection begins when we slow down, open our hearts, and simply be here now.From the What Makes Us Human podcast — real conversations on consciousness, healing, and the art of being.

In this episode, Nuki sits down with Sonja Armstrong, a functional medicine and nutrition scientist specializing in generational health, to explore what truly makes us human — from the biological to the energetic.Sonia shares how our genes and microbiome form the foundation of vitality and resilience, while consciousness, thought, and connection shape how that potential is expressed. Together, they explore the invisible field of ideas, energy, and synchronicity that links us all — and how awareness of that field can change the way we live, create, and connect.From the What Makes Us Human podcast — conversations at the intersection of science, soul, and the human experience.

In this episode, Nuki sits down with David Shepherd, an executive coach and former HubSpot leader, to explore what happens when outer success no longer feels like fulfillment.After a decade helping one of the world’s fastest-growing companies scale to a billion in revenue, David hit burnout — and what followed was a journey inward. He shares how meditation, coaching, and awareness shifted his definition of achievement from performance and profit to presence and purpose.Together, Nuki and David unpack what it really means to lead — not just in business, but in life — and how self-awareness can turn fear, uncertainty, and exhaustion into fuel for growth.From the What Makes Us Human podcast — real conversations on consciousness, leadership, and the human journey.

In this episode, Nuki and Cav explore the deeper meaning of the March Equinox — not as a date on the modern calendar, but as a powerful point of energetic and spiritual renewal.They question how our current systems of time, born from structure and finance, have disconnected us from nature’s rhythm and our own. What if we measured life not by taxes or deadlines, but by growth, awareness, and alignment?As Aries season marks the beginning of a new spiritual year, this conversation invites you to see time differently — as a mirror for your evolution and a call to mastery within yourself.From the What Makes Us Human podcast — conversations on self-awareness, rhythm, and the human spirit.

In this heartfelt conversation, Nuki sit down with holistic hairdresser and energy healer Lyndle Bryan to explore the wisdom of the body and the courage it takes to live in alignment.Lyndle shares how learning to listen — to her intuition, her emotions, and her physical responses — became her path to authenticity, purpose, and peace. From trusting the “vitamin N” of saying no, to embracing both joy and heartache as sacred teachers, this episode reminds us that being human is about feeling it all — and trusting that every experience is here to help us evolve.From the What Makes Us Human podcast — conversations on presence, purpose, and the human experience.

In this conversation, we sit down with Lorraine Poushin, founder of The Eighth Ave, to explore what it truly means to live in alignment.Lorraine shares her journey from corporate burnout to creating a life rooted in balance, purpose, and emotional intelligence. Together, we dive into the essence of wellbeing—not as a luxury, but as the foundation of being human.From the What Makes Us Human podcast — exploring the art of self, connection, and conscious living.

In this episode, Nuki and Cav explore one of life’s deepest questions — is it possible to live without fear?From the fear of loss and uncertainty to the courage that emerges when we face it, they unpack how fear can become a teacher, a compass, and even a gateway to love.A raw and honest dialogue about learning to move through fear — not by fighting it, but by understanding it.From the What Makes Us Human podcast — conversations on self, connection, and consciousness.

In this episode, we’re joined by Genevieve Kayra — a multidimensional artist, dancer, and intuitive guide.Born with her clairsenses fully active, Genevieve’s path has been a dance between the sacred and the embodied — weaving movement, energy, and consciousness into one art form.From teaching Kizomba across the world to guiding others in remembering their intuition and essence, her work is about returning to love and creating each moment as a sacred expression of the self.In this heartfelt conversation with Genevieve Kayra, we explore what it truly means to be human — the balance between suffering and joy, vulnerability and connection.Genevieve shares how the human experience is both fragile and divine — how our pain opens us to compassion, and how our joy reminds us of the soul’s simple magic in this physical world.A conversation about remembering our oneness, embracing our emotions, and finding beauty in every part of being human.From the What Makes Us Human podcast by Humana — exploring the essence of the self, one story at a time.

In this episode, Nuki and Cav explore the unseen element — ether — and how it shapes our connection to everything around us.They dive into the relationship between consciousness, environment, and energy, revealing how every interaction, space, and person subtly influences our emotions, thoughts, and behavior.From the air we breathe to the people we meet, everything we’re connected to affects our state of being.Becoming aware of that connection is where true alignment begins.An exploration of awareness, connection, and the invisible forces that make us human — from the What Makes Us Human podcast by Humana.

In this raw and honest conversation, Nuki and Cav explore the layers of love — from connection and devotion to the subtle dance between love and fear.They unpack how real love requires surrender, awareness, and trust in what feels true, even when it challenges logic or control.Is love something we choose, or something that chooses us?And how do we know when we’re acting from love — or from fear?A heartfelt episode about relationships, authenticity, and the courage to let life flow.From What Makes Us Human — a Humana podcast exploring the wholeness of being human.

In this episode, Nuki and Cav dive into the question of authenticity — are we serving love, truth, or our ego?They explore the balance between ambition and detachment, and how life’s many “masks” shape who we become.Through reflection, philosophy, and humor, they unpack what it really means to create, serve, and show up as your true self.A raw, human conversation from the What Makes Us Human podcast — where awareness meets authenticity.

In this conversation, Nuki and Cav explore the hidden parts of ourselves that resist growth , the fears, doubts, and conflicting values that stop us from committing to the adventure of life. Through honest reflection and open dialogue, they uncover how awareness, courage, and alignment can turn inner resistance into transformation.

In this episode, we explore the chaos and beauty of rediscovery — the moment you realize the life you’ve been living might not be the one you’re meant for. Through the lens of the elements — air, earth, fire, and water — we reflect on awareness, transformation, and the hero’s journey we all take to become our full selves.

Join Cav and Nuki as they explore what it means to be human. Beyond all of the characters you play each day, your job, your culture, your education etc, who are you really? How can we cultivate our humaness, before anything else? Join them as they dive deep into their personal experiences, shared vision and ancient knowledge, as they set the scene for the HUMANA landscape.