Hyper Focus and hummus

Biking and snowboarding and progressing at your own pace.

This goes into the pregnancy story that I have.

This episode talks about rollerblading biking and sports being a mom.

This episode talks a little bit about plant-based food and ex-begans and issues with plant-based diets and vegetarian diets and just diets in general.

This episode kind of goes into everything in terms of relationships friendships and how it affects parenting ADHD and even a plant-based diet.

So this episode really talks about my new snowboard which I'm very excited about snowboarding on a budget and also a little bit about biking. Be sure to put headphones on and make sure it's at full volume so you can hear me.

Talking about the spring season and the biking season coming up and saying goodbye to my snowboarding season this year and I'm also talking about my new board. As usual this is a very low budget podcast so be sure to put the volume all the way up use some earbuds if you have them.

This is about my journey with music and how it relates to my ADHD.

So this is about my journey about finding that I had ADHD journey. I would highly suggest that you listen with headphones and put the volume on loud.

So in this episode I actually talk about how I went whole food plant-based just realized I am a low talker and I'm using my phone this is a very low budget no cost podcast so put the volume up all the way up and definitely if you have your buds ot headphones use those. Thanks!