Hypnobirthing: Twenty Questions with Sophie Fletcher

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Hypnobirthing: What about partners?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing safe?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing supported by science?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shopHere are the links to the research discussed in this episode:Azizmohammadi, S., & Azizmohammadi, S. (2019). Hypnotherapy in management of delivery pain: a review. Eur J Transl Myol, 29(3), 8365.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/ Catsaros, S., & Wendland, J. (2023). Psychological impact of hypnosis for pregnancy and childbirth: A systematic review. Complementary Therapies in Clinical Practice, 50, 101713.https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3DihubMiddleton, P., Cyna, A. M., Matthewson, M., Jones, L., & Cochrane Pregnancy and Childbirth Group. (2016). Hypnosis for pain management during labour and childbirth. Cochrane Database Syst Rev, 2016(5),https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038Ozgunay, S. E., Dincgez, B., Karasu, D., Ozgen, G., Taymur, I., Eminoglu, S., & Ceylan, I. (2022). Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. Int J Clin Exp Hypn, 70(3), 277-285.https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone.Uldal, T., Østmoen, M. S., Dahl, B., & Røseth, I. (2023). Women’s experiences with hypnobirth – A qualitative study. Sexual & Reproductive Healthcare, 37, 100890.https://www.sciencedirect.com/science/article/pii/S1877575623000800 Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: when to go to hospital?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'what are hypnobirthing techniques?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, ' is hypnobirthing the same as calm birth?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'can you do hypnobirthing with an epidural?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Can hypnobirthing induce labour?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'are hypnobirthing courses worth it?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Can I learn hypnobirthing on my own?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'how do I practice hypnobirthing?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'how do I do hypnobirthing breathing?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'When should I start a hypnobirthong course?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores the topic of induction.Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: what to expect?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Why doesn't hypnobirthing always work?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Which hypnobirthing course is best?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'What is the history of hypnobirthing?'Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'why should you do hypnobirthing?'Sign up to my email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores how you can get started with hypnobirthing and what you need to look for to find books, tracks and courses that suit you.Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

Welcome to Hypnobirthing: Twenty Questions a podcast series which aims to answer some of the most popular questions that people are asking about hypnobirthing on Google.Each episode will answer a different question from the practical, 'What are hypnobirthing techniques?' to the provocative, 'Why hypnobirthing doesn’t work?'Your host is Sophie Fletcher the bestselling author of Mindful Hypnobirthing, and hypnotherapist with over 15 years’ experience of teaching hypnobirthing. She is a fellow of the National Council for Hypnotherapy, the UK’s leading professional body for Hypnotherapists an a regular speaker at national and international conferences.She is also a practicing doula for over 10 years, who has attended many births and seen first-hand how Hypnobirthing works and which techniques can really make a difference.Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.