I Love You; Keep Going

Confidence might not be what you think it is. It is not loud, arrogant, and shiny. Instead, it can be developed by making mistakes, being wrong, and asking for help. Find out more by listening in. You might be surprised. Download How To Embody Confidence Now to access additional tips for confidence.

How do you feel about your naked body? This episode is about me taking and sending nude photos and why I did it. Hint: It's a revolutionary act. POWERFUL insight for you at the end of the episode. Free download: Shameless 2024 Artist: Ashley Trabue

Wow! I made up a whole story in my head about what someone else was doing and thinking. Good thing I didn't REACT. I offer some tips for how to RESPOND instead. It will help you create healthier relationships and feel good about yourself.

Dawn gets VULNERABLE sharing her Intentional Journaling practice with you. You will benefit from this episode even if you haven't ever been able to stick with your own journaling practice. Download the prompts and do it with her. Send an email to get on the waitlist for the next Journaling Workshop. [email protected]

You have probably put people's feelings, wants, and needs ahead of your own. Sometimes you ignored your intuition, warnings, or red flags to sacrifice yourself for others. As a result, your behavior has been untrustworthy. You haven't earned your own trust. Let's make a commitment to ourselves to do it differently. If you need help keeping this commitment to yourself, talk to me about Pocket Coaching. Join my email list now to get a deeper understanding of how I learned not to trust myself. I send out a letter to My People every Sunday. Receive free weekly coaching tips, insights, personal stories and exclusive offers.

Do you have an expectation that people are going to be different than they are? In this episode, Dawn talks about what it means to have reasonable vs. unreasonable expectations and what to do when you have them. Good boundaries and clear communication for the win!

Proud to be queer. Direct and to the point, let me tell you what that means to me. If you want support coming out or building community, email me at [email protected] Like, subscribe, share!

Give yourself permission to f/ck up and 6 more tools to build CONFIDENCE. Intentional Journaling ebook for free at DawnDavisCoaching.com Send me an email for questions or 1:1 coaching. [email protected]

You're not a selfish dick if you prioritize yourself. I have specific tools for you to use that will make you feel whole, empowered, and emotionally competent. You deserve that! I love you; keep going Download free Intentional Journaling ebook from dawndaviscoaching.com

Some research says there are 5 stages of grief- denial, anger, bargaining, depression and acceptance. The important things to know: Grief isn’t linear. Feelings are messy. People can hold many emotions at once. Trying not to feel causes more damage. Show compassion towards your grief. Your emotional maturity and evolution depend on it.

My daughter is amazing! These 6 life tips are alive and well in our household. I practice them in my life, and I share them generously with others. Let me know how they work for you.

It's scary to be rejected. Many of us have to decide every day if we want to alter ourselves to fit in or if we want to risk rejection to be who we really are. Dawn talks about her own experiences with hypervigilance and trying to anticipate what other people think about her in order to make new friends. Authenticity is freeing.

How do you know when to push out of your comfort zone and try new things (yes!) and when to say no and take care of yourself? Both can be difficult and scary. This episode will tell you how to decide.

There! I did it. Episode #1. Just get started and take action. Don't let analysis paralysis get in your way. If you don't even know what you want, make a list of 101 Things. Don't censor yourself. Can it be scary? Yes. Are you capable, powerful, and strong? Still yes. I believe in you. I love you; keep going.