I Pick Passion

This week I’m joined by Chaz Rodgers, and when I say this episode is a rollercoaster… I mean it.We talk jail, future selves, career paths, confidence, being non-compassionate (yeah… we went there), podcasting, and a whole lot more.It’s hilarious, it’s real, and there are definitely gems dropped throughout.This is our first guest episode of the season, and we’re coming in more intentional this time around.It’s a long one, so grab your snacks and get comfortable… you’re gonna enjoy this.Follow + Stay Connected with Chaz: Chaz’s IGLackaroni & Chaz on IGChaz’s YouTubeLackaroni & Chaz YouTubeFox Soul and ComedyLive.tv Follow IPP Productions:IGFacebook (help us grow)!YouTubeFollow the host:IGQuick favor, if you’re enjoying the podcast, rate it, leave a review, and share it. It really helps more people discover the show!

I Pick Passion and Funny – Season 2, Episode 1Title: I Owe You an ExplanationWe’re back.In this Season 2 premiere, I’m finally addressing the pause… the silence… and everything in between.If you’ve been here, you know I didn’t just disappear for no reason. And if you’re new, this is the perfect place to jump in.I’m not going all the way back, but I am getting honest about what that time looked like for me. The uncertainty, the pressure, the guilt, and why I didn’t have the capacity to keep showing up the way I wanted to.I also talk about my biggest regret… losing momentum when I had it.But more importantly, what’s different now.This season is about showing up anyway. Figuring it out in real time. Choosing passion, even when it doesn’t feel clear or comfortable.And yes… still keeping it funny along the way.This episode is short, intentional, and just the start. I’ll be doing a follow-up Q&A soon to answer your questions and go a little deeper.If you’ve ever felt stuck, unsure, or like you had to pause to get yourself together… this one is for you.Welcome to Season 2.⸻In this episode:* Why I stepped away without saying anything* The pressure of having time but no clarity* Guilt, uncertainty, and not having the capacity* My biggest regret from last season* What I learned during that time* What’s different now* What to expect this season

In this solo episode, I’m answering questions — the real ones. From chaotic career thoughts to navigating grief and wrestling with imposter syndrome, I open up about where I’ve been, what I’ve learned (or am still learning), and why trying matters more than pretending to have it all together.This Q&A is a mix of heart, humor, and a little healing. If you’re figuring it out in real-time too… welcome. You’re not alone.In this episode: • What chaos really looks like behind the scenes • How grief shows up in everyday moments • That sneaky voice of imposter syndrome • What I’m learning about redirection (not rebranding) • A soft tease of what’s coming 👀Don’t forget to subscribe to get the latest episodes and updates first — and if something resonated with you, send it to a friend or drop me a message. I’m building something, and I’d love for you to be part of it.Follow the me and the pod:📸 IG: @theipickpassionpodcast🎙 Hosted by @ErickaLBatesWatch on YouTube: [Link]

I’m back with a solo episode — the first one in a while — and this one’s all about real-life updates, unexpected leaps, and a few tech issues along the way.I’m celebrating 100 YouTube subscribers (thank you!!), and opening up about a leap I recently took — one I didn’t plan for, but clearly needed to make. I talk about what led to that decision, how it’s shaping the path I’m on now, and why I’m choosing to walk it even though I’m scared… not worried.Oh, and yes — reconnection issues were very real. My computer cut out during recording, the visuals glitched towards the end, but the message made it through. 😅⸻In this episode:✨ Reaching 100 subscribers on YouTube — I appreciate y’all!💻 Connection issues and tech hiccups mid-recording🪂 An unexpected leap — and what pushed me to take it💭 Being in transition, scared but not worried, and finding peace in not having all the answers⸻P.S. I meant to talk about my work luncheon this week, but I’ll save that beautiful story for next Tuesday’s episode — it deserves its own shine.⸻🎧 If this episode speaks to you, please rate, review, and share — it helps so much.📲 Subscribe to the podcast + YouTube for more real funny moments and passion-led episodes.⸻Stay connected:IG: [Link]📺 [YouTube Channel]

In this hilarious and heartfelt episode, I sit down with comedian, actress, and writer Brandi Denise—and we get into everything. From her wild Wild ’N Out audition story to cooking for joy, her upcoming comedy special, LA intentions, aliens, and even what brings her peace, this episode is a whole ride.We also talk about passion, pressure, and making space for joy even in the chaos. And of course… dogs. Tune in for laughs, gems, and real talk.Topics We Cover: -Her Wild ‘N Out audition experience -Being a Regina King fan while working with her -What she’s cooking—literally and figuratively -A hilarious take on aliens -The internal “dog” joke -Her upcoming comedy projects -What brings her peace and joy -Summer of Entertainment -Why she’s not calling it a booty call movieConnect with Brandi Denise:IG: [Link]All things Brandi Denise: [Link]New episodes drop every Tuesday—subscribe and stay tuned!Enjoying the show? Be sure to rate and review I Pick Passion and Funny! It helps more people find the show—and I’d love to hear what’s resonating with you.

In this episode of I Pick Passion and Funny, I’m joined by comedian, actor, producer, and music artist BT Kingsley. We dive into his journey—from young BT finding his voice on stage for the first time, to the real risks and rewards of being a full-time creative.We talk about comedy, music, acting, the power of stillness, and the importance of community when you’re chasing your passion. BT opens up, drops gems, and shares a fire 16 from one of his records. I even confess something personal I’ve been sitting with lately.This one’s honest, inspiring, and full of real talk—with a little humor and a lot of heart.Highlights include:​ BT’s first time on stage​ Balancing comedy, acting, and music​ Taking risks and betting on yourself​ Why stillness is key​ Community and staying grounded​ A hot 16 from one of BT’s tracks​ Some unexpected honesty and fun closer questionsQuick note: In the intro, I said BT freestyled—but to be clear, he actually dropped a hot 16 from one of his recorded tracks. Still fire, just not off the dome!Follow BT Kingsley:Instagram: @btkingsleyWebsite: btkingsley.comYouTube: [Link]Mr Kingsley Music: [Link]Follow me and the pod:Instagram: @erickalbatesSubstack: [Link]YouTube: [Link]New episodes every Tuesday. Thanks for listening!

This week on I Pick Passion and Funny, I’m joined by the hilarious Courtney Haynes—comedian, vegan, and world traveler based in LA. We get into all the things: from her comedy journey to how young Courtney shaped the woman she is today. We also talk about the realities of traveling alone as a woman and as a vegan, finding calm in the chaos, and yes… the playlist you might not want to share with just anyone.We laughed, we reflected, and we dropped gems. You’re gonna want to press play on this one.In this episode: • Courtney’s path to comedy • Her favorite cities and unexpected travel moments • What it’s like being a vegan on the road • Girl talk, grace, and growth • A playlist moment you won’t forgetFollow Courtney:Instagram: [Link]Website: [Link]Connect with me:Instagram: [@ErickaLBates]Substack: [Link]

We’re back with Part 2 of my conversation with comedian J.B. Ball, and let’s just say… this one’s for the people who love chaos, comedy, and a good curveball.After a deep and thoughtful Part 1, this episode takes a left turn—into wild hypotheticals, sex talk, joy, and everything in between. J.B. shares what really makes him laugh, how he finds joy in the everyday, and what’s next for him in comedy and life.This is the loose, unfiltered side of I Pick Passion and Funny—because passion isn’t always polished.Watch Part 1 if you missed it – it’s the deep dive into comedy, culture, and purpose.Follow J.B. Ball:Instagram: [Link]Website: [Link]Latest Special (“Jesus in the Crackhouse”): [Link]Connect with Me:Instagram: [Link]Substack: [Link]YouTube: [Link]

In Part 1 of this powerful two-part episode, I’m joined by comedian and writer J.B. Ball to talk about comedy, identity, and finding unity in a divided world.We dive into his latest special, “Jesus in the Crackhouse” and the powerful message behind it: “We’re better together than apart.” J.B. gets real about navigating politics through humor, the responsibility of being a voice in the culture, and how he stays grounded through it all.We also talk about his journey into comedy, who he was as “young J.B.,” and who he credits for the man he has become.Note: Near the end of this episode, my video froze (yes… tech issues!), so you’ll only see J.B. if you’re watching—but you’ll still hear me clearly. We wrapped the conversation shortly after that moment.Part 2 drops next Tuesday—and let’s just say, the energy shifts! We go from reflective to unhinged, covering everything from sex to wild hypotheticals, with plenty of laughs in between.Connect with and Follow J.B. Ball:Jesus in the Crackhouse 1-Hour Special: [Link]Instagram: [Link]Website: [Link]Let’s Stay Connected:Follow me on Instagram: [Link]Subscribe to the newsletter: [Substack link]Watch the podcast on YouTube: [Link]

This week on I Pick Passion and Funny, I’m joined by the multi-hyphenate force that is MegScoop—a host, actress, producer, and podcast queen who gets very real about faith, family, and finding purpose in the chaos.We dive into: • What it means to keep God at the center of your journey • The raw, hilarious truths of motherhood (yes, she said after a certain time, “just call me Megan”) • Navigating identity while juggling career, marriage, and motherhood • How passion shifts and expands as life changesWhether you’re a parent, a creative, or someone just trying to figure it all out—this episode will leave you laughing, nodding, and maybe even crying a little.Follow MegScoop:Instagram: @MegScoopYouTube: [Mommy Needs a Break]Let’s stay connected:Instagram: [Link]Newsletter + updates: [Substack]Subscribe & leave a review—it helps more people find the show, please!

Tying the Knot Between Storytelling & the Mic with Jasmine EllisWhat happens when storytelling and stand-up comedy come together? Jasmine Ellis joins I Pick Passion and Funny to share her journey as a comedian, host, and storyteller. From crafting relatable jokes to hosting events that bring communities together, Jasmine brings a unique perspective on how stories shape the way we connect and laugh.In this episode, we dive into:🎤 Jasmine’s approach to blending storytelling with stand-up🎭 What it was like performing at Hart Beat Studios this summer🎙️ The balance between hosting and performing her own comedy sets💡 The importance of representation and telling underrepresented stories💍 How her personal life, including being in an interracial marriage, influences her comedy🔗 Connect with Jasmine:Instagram: [Link]You can listen and watch Black Girl Panic streaming now and on Prime!📩 Let’s Connect!Subscribe to my Substack for behind-the-scenes insights: [Link]Follow me on Instagram: [Link]If you enjoyed this episode, share it with a friend and leave a review—it helps more people discover the show!

This week on I Pick Passion, I’m joined by comedian, actress, writer, and host Katrina M. Harris—aka Trina With The Truth! Katrina’s comedy is raw, real, and unapologetically honest, and in this episode, we dive into what it means to stay true to yourself in the entertainment industry.She shares the highs and lows of comedy, what it’s like navigating Hollywood as a truth-teller, and the tough yet powerful decision she made to pursue her passion while her children lived in Detroit.In This Episode, We Discuss:✅ The power of truth in comedy and storytelling✅ Overcoming self-doubt and bombing on stage✅ The reality of Hollywood and staying authentic✅ The emotional side of being a mother in the entertainment industry✅ What Katrina wants her now, college children to learn from watching her chase her dreams🔗 Connect with Katrina: [Link]🔗 Connect with me: [Link]✨ If you enjoyed this episode, please rate & review! It helps so much.

Comedy is more than just making people laugh—it’s a craft, a business, and sometimes even therapy. In this episode, comedian and writer Sydney Castillo joins me to talk about his journey in stand-up and TV writing (The Neighborhood, Marlon), how he deals with anxiety, and what keeps him going in an industry full of uncertainty.We talk about:🎤 Getting started in comedy & finding his voice✍️ Writing for TV vs. stand-up🧠 Balancing passion, pressure, and mental health🙏 Leaning on faith in God through the ups and downs💡 Advice for creatives navigating self-doubtThis episode is real, funny, and a must-listen for anyone chasing a dream while trying to keep their mind right.📌 Connect with Sydney:YouTube: My Cup is Full Pod [Link]Patreon: [Link]Website: [Link]Instagram: [Link]Catch him on the “My Cup is Full” Tour right now!📲 Follow me for more: [Link]⭐ Enjoyed the episode? Leave a review on Apple Podcasts or Spotify! Your support helps the podcast grow and reach more people chasing their passions.

In this episode, I’m joined by the hilarious and authentic Jazmyn W—comedian, content creator, and master of bad advice. We’re diving into her journey in comedy, the realities of chasing your dreams, and how she balances career, motherhood, and keeping it real.We also bring the fun with a Jaz After Dark segment (unfiltered and honest) and let Jazmyn dish out some of the worst, but funniest, life advice in Jazmyn Gives Bad Advice. And don’t miss the freebie Jaz After Dark at the end—it’s a spicy treat you won’t want to skip!🎧 Tune in for girl talk, comedy, and real-life lessons—served with a side of laughs!In this episode: • How Jazmyn got started in comedy • The highs and lows of following your passion • Balancing career, life, and motherhood • Jaz After Dark – Unfiltered takes on life & relationships • Jazmyn Gives Bad Advice – The worst best advice you’ll ever hear • Freebie Jaz After Dark – A special treat at the end!Connect with Jazmyn W:IG: [Link]Patreon: [Link]Website: [Link]TikTok: [Link]YouTube: [Link]💌 Love the show? Subscribe, leave a review, and share with a friend, please!

This week marks a big moment—the first official episode of I Pick Passion and Funny! And I couldn’t have asked for a better guest than Erica of Full Moon Organizing to help kick things off with nonstop laughter, unexpected surprises, and some hilariously relatable moments.Erica is a professional helper who transforms messy spaces and overwhelmed minds—but ironically, she’s still learning to do the same for herself. She’s also built a reputation for reviewing comedy shows in her IG stories, even though she still thinks she’s invisible. Spoiler: She’s definitely not!In this episode, we talk about:​ How she balances helping others while still figuring things out herself​ Her journey with social anxiety and how comedy has helped​ The wildest and most unexpected things she’s found while organizing homes​ The moment she realized comedians actually know her for her reviews​ That hilarious, unplanned “administration” interruption that threw us off trackThis episode is funny, lighthearted, and full of surprises—just like Erica!📺 Watch now: [Link]📲 Follow Erica & Full Moon Organizing: [Link]Book her services: [Link]🎙️ Follow I Pick Passion & Funny for more: [Link]🔥 Loved the episode? Don’t forget to rate and review on your favorite podcast platform! ⭐⭐⭐⭐⭐ It helps others find these laughs and keeps the passion going!Let me know what you think—and would you let Erica organize your life? (Be honest.)

Look, I know—I just rebranded on New Year’s Day, and here I am again. But listen, sometimes the vision gets clearer after you start, and this new era? It just makes sense. In this episode, I break down why I Pick Passion and Funny is the move, what this means for the podcast, and how we’re officially making passion less serious and way funnier.We’re talking comedians, comedy-adjacent guests, and real talk about chasing dreams—with laughs along the way. If you’re tired of self-help podcasts that sound like a motivational speaker trapped in a YouTube ad, this is the show for you.Also… I know this episode is late. Like, real late. But hey, better late than never, right?What’s Inside: • Why I’m rebranding (again… but for real this time) • What I Pick Passion and Funny is all about • The future of the pod (Patreon? More comedy? We getting into it.) • A reminder that passion doesn’t have to be so serious—get these laughs!Let’s Connect: • Follow the show for weekly episodes! Also, check out my YouTube for more! • Rate & review—because it helps more people find us (and it makes me feel good, okay?) • Follow me on [IG] for updates, laughs, and behind-the-scenes!

Gigi LeFlair is funny, fearless, and unapologetically southern. But her journey to comedy wasn’t always easy. In this episode, she shares how she navigated life with cerebral palsy, found her voice in comedy, and built a career that stays true to who she is.In this episode, we discuss:✔️ Growing up in South Carolina & embracing her southern roots✔️ How she overcame cerebral palsy to chase her dreams✔️ Her wildest and funniest moments on stage✔️ The highs and lows of being a comedian in today’s world✔️ What’s next for her in comedyThis episode is full of laughs, tears, inspiration, and unapologetic realness. Press play and join the conversation!📌 Connect with Gigi LeFlair:Instagram: @GigiLeFlairWebsite: gigileflair.comYouTube: Gigi LeFlair📧 Subscribe to the I Pick Passion Newsletter: [Substack link]📺 Watch on YouTube: Here👕 Check out the I Pick Passion Merch: [link]

This week on I Pick Passion, we’re talking all things hustle, comedy, and entrepreneurship with the one and only Lawrence Killebrew. From open mics to touring with legends like Kevin Hart, Katt Williams, and Bill Burr, Lawrence has built a career rooted in passion, perseverance, and undeniable hustle.But his grind doesn’t stop at comedy. He’s also an entrepreneur with ventures in candles, coloring books, and even candy bars (yes, we’re getting into that story). Plus, he’s giving back to his community through Killebrew Kicks, his nonprofit that donates sneakers to deserving students.In this episode, we talk about:🔥 The journey from open mics to national tours🎭 What really happens before the stage—behind-the-scenes of Comedy Hustle🍬 His unexpected business ventures—candles, coloring books, and candy bars (yes, we’re talking Crunchwrap inspiration)👟 How he’s using his platform to give back through Killebrew Kicks💡 The mindset it takes to turn passion into longevityIf you’re chasing your dreams, building something from the ground up, or just need a good laugh, this episode is for you!🎧 Listen now or watch on YouTube!Connect with Lawrence Killebrew:🔗 Website: [Link]📸 Instagram: @lawrencec3h]🎤 Comedy Hustle Live: Apple Music]Connect with Me:📩 Subscribe to my newsletter: [Click Here]📸 Instagram: @ErickaLBatesLike, Comment, Rate, and Follow!

This week, I share my love letter to LA—a city that’s been through so much recently. From my firsthand experience with the fires during my trip to the resilience of the community coming together, I reflect on the beauty and challenges of Los Angeles.I also dive into the misconceptions about wealth in LA and why it’s important not to make assumptions about people’s financial status based on appearances.Although this episode is a week behind schedule, the message is still timely. It was recorded before the recent rain in LA, which has thankfully brought some relief, but the recovery process is far from over. Let’s continue to support those affected.Resources to Support Recovery Efforts: • Red Cross Los Angeles: https://www.redcross.org/local/california/los-angeles.html • California Community Foundation Wildfire Recovery Fund: https://www.calfund.org/wildfire-recovery-fund/ • Los Angeles Food Bank: https://www.lafoodbank.org/ • Direct Relief: https://www.directrelief.org/These organizations are actively involved in providing assistance to those affected by the recent wildfires in the Los Angeles area. Your support can make a significant difference in their ongoing relief efforts.Thank you for tuning in!

It’s a new season for I Pick Passion – and we’re leaning into more laughs, more realness, and more YOU! In this episode, I dive into why the podcast is shifting towards a funnier, lighthearted vibe, while still staying grounded in authenticity. Life’s too short not to laugh while chasing what lights you up, and I’m here to make sure we do both.I’ll break down: • The why behind the rebrand and what inspired this shift. • How humor is becoming part of the journey (because we all need it). • What you can expect from future episodes – the balance of passion, honesty, and entertainment.This is just the beginning, and I can’t wait for you to come along for the ride.Resources & Mentions: • Pre-launch merch is live – [https://ipickpassion.creator-spring.com] • Subscribe to the newsletter on Substack – [https://epickspassion.substack.com] • Follow me on Instagram for behind-the-scenes content – [https://www.instagram.com/erickalbates/profilecard/?igsh=MXBtYW9pcm1vM2pzOA==]Call to Action:If you’re feeling this new vibe, hit that follow button and share the podcast with a friend! Don’t forget to leave a review – it helps the show grow and reach more amazing people like you.

Welcome to the first episode of 2025! In this solo Q&A, I’m answering questions about the past year, my passions, and what’s coming next. From personal reflections to fun, random questions, we’re starting the year with a fresh perspective. Oh, and remember that one question I blanked on during recording? Natasha Rothwell’s “How to Die Alone” is my show of the year—consider this your official update!If you’re ready to reflect, laugh, and plan ahead, this episode is for you. Let’s set the tone for 2025 together!✨ In This Episode: • Biggest lessons from 2024 • Passions I’m diving into this year • Behind the scenes of I Pick Passion • What I’m leaving behind in 2024 • Why How to Die Alone defines my 2025 vibeLinks & Mentions:🎧 Bonus Episode on “How to Die Alone” – [https://youtu.be/rFthn3ByR4o?si=bXTulYC53C5SKTq0]👕 Podcast Merch Drop – [https://ipickpassion.creator-spring.com]📩 Join the Newsletter – [https://epickspassion.substack.com]Let’s Connect: • Instagram: [https://www.instagram.com/erickalbates/profilecard/?igsh=MXBtYW9pcm1vM2pzOA==] • YouTube: [https://youtube.com/@ipickpassion?si=mJAmRFkUwpH0SSs_] New episodes drop every Tuesday – don’t forget to subscribe and leave a review if you’re loving the show!

In this episode of I Pick Passion, we’re getting cozy and real about winter blues and how to navigate them while setting intentions for the new year. This isn’t about big resolutions – it’s about small shifts, gentle reflection, and making space for rest.I’ll share: • Simple ways to combat the winter slump • How to set intentions that actually feel good • Why I’m leaning into soft energy for 2025 • Oh – and podcast updates (new artwork + visuals incoming!)Take a deep breath – we’re entering this new year with ease.👉 Listen wherever you get your podcasts. Like, comment, subscribe – all the things!Resources & Mentions: • Subscribe to the newsletter for more cozy reflections: [https://epickspassion.substack.com] • Follow along for podcast updates on IG: [https://www.instagram.com/erickalbates/profilecard/?igsh=MXBtYW9pcm1vM2pzOA==] • Adult Coloring Book Mentioned: https://www.oludaraadeeyo.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaatvTpif0KUdSsAoST7DlR7LgeJIsWummMb46SRZcPrIG51udaq4ruYwuE_aem_86BVndLsWvxBJM95dBUToQLet’s Connect:📩 Let me know your new year intentions or how you’re fighting the winter blues. I’d love to hear from you!

Sometimes, tech just has other plans – but we’re not letting that stop this episode! I had the honor of sitting down with actor, Kareem Grimes, and while the full audio didn’t save, I’m excited to share the first 5 minutes of our conversation. In just this short time, Kareem drops some powerful insight on young Kareem, his acting career, and his mom.The full interview is available to read now on Substack – trust me, you don’t want to miss it. Kareem’s words were a gift, and I’m so grateful for his time and grace.🎁 Read the full interview here: [https://epickspassion.substack.com]Thank you for your understanding and support. Sometimes we pivot, but the passion stays the same.Show Notes:In This Episode: • Kareem Grimes shares his thoughts on consistency, passion, and the power of discipline. • A sneak peek into Kareem’s approach to wellness and why mindset is everything. • Kareem gave advice for apsiring actors.Links Mentioned:📄 Full Interview (Substack): [https://epickspassion.substack.com]🎙️ More Episodes: Spotify, Apple Podcasts, and iHeartRadio.Follow Kareem Grimes:📱 Instagram: @kareemgrimesFollow Me & The Podcast:🔗 Ericka’s Instagram: [https://www.instagram.com/erickalbates/profilecard/?igsh=MXBtYW9pcm1vM2pzOA==] Podcast’s IG: [https://www.instagram.com/theipickpassionpodcast/profilecard/?igsh=MTJ6ODlxMDc5NWFk]📺Watch on YouTube: https://youtube.com/@ipickpassion?si=d8aHr3T_vMeTsmsz

Still searching for meaningful, last-minute holiday gifts? Look no further! This week, I’m sharing my ultimate practical gift guide filled with ideas that are thoughtful, authentic, and easy to grab before Christmas.In this episode, I talk about: • Black-owned brands like Lit Brooklyn candles and Hoop Mobb earrings • Relaxation essentials like massages and candles • Wellness tools like the Spacious Productivity Planner • Fun gift ideas like the Hella Awkward card game • And even I Pick Passion merch for anyone chasing their dreams!Links to All Featured Products: • Hoop Mobb Earrings: https://hoopmobb.com/ • Lit Brooklyn Candles: https://litbklyn.co • Bath & Body Works Candles: https://www.bathandbodyworks.com • Spacious Productivity Planner: https://spaciousplanner.com • Hella Awkward Card Game: https://hellawkward.com/products/hella-awk-ward • Ghetto Genius Club Merch: https://www.ghettogeniusclub.com/shop • “A Black Girl in the Middle” by Shenequa Golding: https://www.penguinrandomhouse.com/books/730783/a-black-girl-in-the-middleSupport the Podcast:I Pick Passion merch is still on sale—check it out https://ipickpassion.creator-spring.com!Follow Me: • Instagram: [@ErickaLBates: here] [@theipickpassionpodcast: here • YouTube: [https://youtube.com/@ipickpassion?si=pSwunqLyLBQSvEqK] • Newsletter: [here]Thanks for listening, and happy gifting! 🎁

This week on I Pick Passion, I’m joined by comedian and actor Chase Anthony for an unforgettable conversation about life, comedy, and the lessons we learn along the way. Chase opens up about his journey from growing up in Atlanta with four sisters to finding freedom in humor and embracing vulnerability.We dive into his motto, “Let’s talk about it,” and how honest communication can transform relationships, both romantic and otherwise. Plus, Chase shares some unexpected real and raw insights on love and what men really think—straight from his perspective.And, of course, we uncover the hilarious and deep story behind the episode title: “Don’t Lose Your Eyebrows.”Whether you’re here for laughs, love advice, or life lessons, this episode has something for everyone!Show Notes:Guest: Chase Anthony • Comedian, actor, and Atlanta native. • Known for his humor, honesty, and motto: “Let’s talk about it.”In This Episode: • Chase’s Journey: Growing up with four sisters and using comedy to navigate a difficult upbringing. • The Motto: Why Chase believes honest communication is the key to freedom and connection. • Love & Relationships: Unique and unfiltered feedback from Chase on dating and understanding men’s perspectives. • Don’t Lose Your Eyebrows: The metaphor you didn’t know you needed—and how it relates to life and the lesson.Key Quotes: • “You can pay me a lot, but you not taking my eyebrows!” • “Learn to not give a f***. You’ll be happier.”Call to Action:🎧 Listen to the full episode now on Spotify, Apple Podcasts, iHeartRadio, or YouTube.📩 Want more insights? Check out this week’s newsletter for a deeper dive: [https://open.substack.com/pub/epickspassion/p/dont-lose-your-eyebrows-chase-anthony?r=bd8i&utm_medium=ios].💬 Join the Conversation:What’s your take on Chase’s relationship advice? Did his story resonate with you? Share your thoughts by replying to the newsletter or messaging us on social media! ⭐ Love this episode? Don’t forget to rate, review, and subscribe to I Pick Passion. Your support helps us grow and keep creating great content!

What happens when you kick fear to the curb and embrace your passion? Actress, writer, and TV writing mentor Rasheda Crockett joins I Pick Passion to share her inspiring journey from juggling temp jobs and improv classes in NYC to becoming a creative force in Hollywood.In this episode, Rasheda reveals how she overcame rejection, balanced wellness with a busy creative life, and turned challenges into stepping stones for success. Plus, she shares a hilarious story from our icebreaker that you don’t want to miss (spoiler: she’s the first guest to pick the “sex” card).If you’re chasing a dream or simply looking for inspiration to take the next bold step in your life, this episode is for you. Tune in and get ready to laugh, learn, and feel motivated to ditch fear for good.Show NotesGuest: Rasheda Crockett – Actress, writer, and host of an Intro to TV Writing workshopTopics Covered: 1. Rasheda’s creative journey – From juggling temp jobs and improv classes to breaking into Hollywood 2. Overcoming rejection – How persistence and mindset helped Rasheda kickstart her career 3. Balancing wellness and creativity – Tips for staying grounded while pursuing big dreams 4. Fearless moments – Why ditching fear was the game-changer for her success 5. Funny icebreaker stories – Rasheda’s unforgettable “sex” card momentTakeaways: • How to shift your perspective on failure and rejection • Practical advice for breaking into TV writing and acting • The importance of wellness and self-care in a busy creative lifeQuotes to Highlight: • “I would say now or never, but there really is no age range to go follow your dream or your passion.” • “Girl, it gets worse…and that was the last time I talked to that guy…!.”Resources Mentioned: • Rasheda Crockett’s Intro to TV Writing Workshop (Subscribe to her newsletter: https://rashedacrockett.kit.com/90472691e2?fbclid=PAZXh0bgNhZW0CMTEAAaZwE4cy--QE8e7w93BSTvIYTl8MI0UGN3ep0woTFmaLFlZmGgHnVVDU2b0_aem_Ox7TT-dES7GjIadJqqTPsg • Follow Rasheda on Instagram: https://www.instagram.com/rashedacrockett?igsh=MXU2YmpvN3FncjlyOA==Call to Action:Enjoyed the episode? Don’t forget to: • Rate and review the podcast on your favorite platform • Share this episode with friends chasing their creative dreams

In this inspiring episode of I Pick Passion, we sit down with Rome Green Jr.—entrepreneur, creative, and co-founder of heye frequency—to dive into the power of gratitude, the importance of authenticity, and the art of creating meaningful work. From his beginnings with the comedy collective Dormtainment to his journey of personal growth and storytelling, Rome shares invaluable insights and gems for creatives looking to find their voice and share their stories with the world. This episode is packed with practical advice and inspiration for anyone ready to embrace their creative journey.Show Notes:Guest: Rome Green Jr. • Entrepreneur, co-founder of heye frequency, and member of Dormtainment • Helps creatives package their stories and share them with the worldTopics Discussed: • The role of gratitude in creativity and personal growth • Staying authentic in a world that often demands conformity • Rome’s creative journey with Dormtainment and beyond • The soft relaunch of heye frequency and its mission • How travel and family have shaped Rome’s perspective • Overcoming barriers as a creative and sharing your storyKey Takeaways for Creatives: • Authenticity is your greatest asset—lean into who you are. • Gratitude helps you stay grounded and focused on your purpose. • Every story matters; don’t be afraid to share yours.Connect with Rome Green Jr.: • Instagram: https://www.instagram.com/iromealot?igsh=aHprZzE0aXloZW0x • heye frequency: https://www.instagram.com/heyefrequency?igsh=MWtjNGZnMzVzcmdtdg==Connect with I Pick Passion: • Follow us on Instagram: https://www.instagram.com/theipickpassionpodcast/profilecard/?igsh=MTJ6ODlxMDc5NWFk • Subscribe & Rate on Spotify, Apple Podcasts, iHeartRadio, and YouTube

Are you prioritizing your wellness, or are you running on autopilot? This episode of I Pick Passion is your reminder to pause, reflect, and take care of YOU.Here’s what we’re exploring this week: • How to perform a wellness check-in for your mental, physical, and emotional health. • Small, actionable habits to improve your daily well-being. • Why sexual wellness is an essential part of self-care and how to incorporate it into your life.Let’s talk about what it means to show up for yourself and embrace balance in a way that feels authentic. Whether you’re thriving, surviving, or somewhere in between, this conversation is for YOU.💡 Join the conversation: • Follow me on Instagram and Threads @theipickpassionpodcast. • Sign up for the newsletter: [https://epickspassion.substack.com]. • Don’t forget to subscribe and leave a review!This is just the beginning—future episodes will dive deeper into sexual wellness, healthy boundaries, and finding joy in self-care. Tune in now!

Welcome to a special Q&A episode of I Pick Passion! This week, I’m answering questions with complete honesty, diving into personal insights, wellness routines, fun favorites, and the journey of launching this podcast. Get ready for unfiltered talk on balancing career and wellness, and finding joy in the little things.Here’s what we’re covering in this episode: • Personal Journey & Lessons Learned – Sharing pivotal moments that shaped my path and what keeps me going. • Wellness & Self-Care – Answering questions on daily wellness practices, staying grounded, and finding balance. • Just for Fun – Responding to some lighter questions that show my quirky side and everyday favorites! • Community Connection – Why this Q&A is all about you and how questions inspire and shape I Pick Passion.Whether you’re new to the podcast or a longtime listener, I hope you feel connected and inspired by these stories. Thank you for being part of this community and for sharing your questions!🎧 Listen on Spotify, Apple Podcasts, iHeartRadio, or wherever you tune in.If you enjoyed this episode, please rate, review, and share it with others who might connect with our mission to follow passions, embrace wellness, and keep it real.

In the spirit of taking a breather this Election Day, join us for an inspiring and laughter-filled conversation with Shenequa Golding, journalist and author of A Black Girl in the Middle. Shenequa shares her journey of embracing calmness, navigating life’s demands, and finding personal fulfillment. Together, we explore the importance of daily self-care, self-forgiveness, and making space for passions even in the busiest times. And to wrap things up, we couldn’t resist a little mindless kiki, sharing laughs over a few cards from Hella Awkward. This episode is the perfect escape from the day’s stresses and a reminder to extend yourself some grace.Episode Highlights: 1. Introduction to Shenequa Golding – Background on her career in journalism, her book A Black Girl in the Middle, and her approach to calmness and self-care. 2. Starting with Calmness – Shenequa’s reflections on the value of calmness in her life and tips for maintaining peace amidst daily demands. 3. Self-Forgiveness and Daily Grace – A heartfelt discussion on practicing self-forgiveness and extending grace to oneself every day. 4. Balancing Passion and Self-Care – Shenequa’s insights on staying true to her passions while caring for her well-being. 5. A Little Mindless Fun with Hella Awkward – The episode wraps up with a light-hearted kiki as we pull a few cards from Hella Awkward for laughs and candid answers.Links to Shenequa’s Work: • Book: A Black Girl in the Middle: https://www.shenequagolding.com/book/ • Instagram: @goldinggirl617

In this episode, I sit down with Melanie Goolsby, creator of I’m Not a Lawyer But, to talk about trusting the journey, balancing motherhood with passion, and building a purpose-driven brand.Tune in as we discuss:​ Melanie’s transition from a corporate career at Netflix to creating her own brand and reporting on untold stories of Black and Brown women.​ How her personal experiences, including motherhood and being laid off during maternity leave, shaped her views on resilience and purpose.​ The challenges and rewards of growing a brand that highlights social issues and the importance of self-advocacy.​ Practical advice on trusting yourself, especially when life doesn’t go as planned.Whether you’re navigating your own career change, seeking inspiration to pursue your passion, or just trying to “figure it out” along the way, this episode is for you.Key Takeaways:​ Finding Purpose in Change: How Melanie found new meaning after an unexpected career shift.​ Building a Brand with Purpose: The mission behind “I’m Not a Lawyer But” and Melanie’s dedication to amplifying marginalized voices.​ Balancing Motherhood and Ambition: Her journey of balancing family life with the demands of entrepreneurship and social media presence.​ Trusting the Unknown: Melanie’s advice on taking things step-by-step and learning to trust the journey, even if you don’t have all the answers.Connect with Melanie Goolsby:​ TikTok: @imnotalawyerbut​ Instagram: @youvegtmel and @imnotalawyerbut​ YouTube: I’m Not a Lawyer But​ Podcasts: The Debrief and Gin and Juice (with her sister, Melissa Fredericks)

In this episode of I Pick Passion, we’re diving into something every person pursuing their passion encounters—obstacles. Whether you’re facing internal doubts, external challenges, or simply life getting in the way, it can feel like these roadblocks are stopping you from reaching your goals. But what if these setbacks are actually stepping stones?I’ll be sharing my personal journey of overcoming obstacles, how mindset shifts have been a game-changer, and practical strategies you can start using today. We’ll explore how to push past self-doubt, handle life’s curveballs, and keep moving forward, even when things get tough.This episode is for you if:-You’ve ever felt like giving up on your passion.-You’re dealing with a specific challenge that feels overwhelming.-You’re looking for practical ways to overcome setbacks and grow from them.Key Takeaways: • Obstacles are inevitable, but they are often valuable learning experiences. • Mindset is everything—reframe challenges as opportunities to grow. • Consistency matters more than perfection. Keep showing up! • Break big challenges down into smaller, manageable steps. • Lean on your support system when things get tough. • Self-care is essential when pursuing your passion. You can’t pour from an empty cup.Resources Mentioned: 1. Growth Mindset by Carol DweckLearn more about how to develop a growth mindset and how it can change the way you approach challenges.https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 : Mindset: The New Psychology of Success by Carol Dweck] 2. Oprah Winfrey’s JourneyA reminder that even the most successful people face setbacks. Oprah’s story of being fired early in her career is a testament to resilience. 3. Steve Jobs’ Comeback StoryAfter being fired from Apple, Steve Jobs made one of the greatest comebacks in tech history. 4. The Importance of Self-CareWhen pursuing passion projects, it’s easy to burn out. Here’s an excellent guide to self-care routines that will help keep you balanced and energized.Oludara Adeeyohttps://www.amazon.com/Self-Care-Black-Women-Radically-Prioritize/dp/1507217315 5. Journal Prompt for Overcoming Obstacles: • What is one obstacle you’re currently facing? • How can you break it down into smaller steps? • What is this obstacle trying to teach you?Use this prompt to reflect on your own journey and develop a plan for tackling your challenges head-on.Quotes from the Episode: • “Obstacles aren’t a sign to stop—they’re a sign to slow down, regroup, and keep going.” • “You can’t always control what happens, but you can control how you respond to it.” • “Consistency matters more than perfection. Just keep showing up.” • “What if this obstacle is actually a lesson I need?”Join the Conversation:Have you overcome an obstacle recently? Or maybe you’re facing one right now. I want to hear from you! Share your story with me on social media using the hashtag #OvercomingWithPassion, and let’s keep this conversation going. You never know—your story might be shared on an upcoming episode!Connect with [Your Name]: • Instagram: @theipickpassionpodcasf Substack: https://epickspassion.substack.comNext Episode Teaser:Next week, we have our very first guest! Stay tuned for the reveal!

In this episode of I Pick Passion, Ericka walks you through the process of identifying your passion. If you’ve ever felt unsure about what truly excites you or struggled to figure out your life’s calling, this episode is packed with insights, personal stories, and actionable exercises to guide you. You’ll learn about common myths around passion, practical tips for discovering yours, and how to differentiate between passion and skills.Key Takeaways:-Discover how to reflect on childhood joys and past experiences to find your passion.-Learn the difference between passion and skills and how they can intersect.-Hear personal stories of passion discovery to inspire your own journey.-Try out simple exercises to explore what makes you come alive.Exercises Mentioned in This Episode:-Reflect on Childhood JoysThink back to your childhood. What activities brought you the most joy? Sometimes, passions are rooted in the hobbies and interests we had when we were younger.Helpful Resource: Discovering Childhood Passions Exercise-The ‘Flow’ TestPay attention to the activities that make you lose track of time. These are often indicators of what you’re passionate about. Consider what makes you feel most energized, creative, or focused.Helpful Resource: Finding Flow: The Psychology of Engagement-Passion InventoryCreate a list of things you enjoy, even if they seem trivial. Look for patterns or themes that could reveal deeper passions.Helpful Resource: Discovering Your Passion Inventory Worksheet-Envision Your Ideal DayImagine your perfect day from start to finish. What activities would you include? This exercise can help you figure out the types of things that bring you joy and align with your passion.Helpful Resource: Ideal Day Visualization ExerciseResources for Further Exploration: • Book: The Passion Test by Janet and Chris AttwoodA great resource that dives deep into finding and following your passion. • Article: How to Identify Your PassionA Forbes article offering more exercises and insights on discovering your passion. • TED Talk: How to Find and Do Work You Love by Scott DinsmoreThis inspirational TED Talk gives practical advice on finding fulfilling work aligned with your passion.Connect With Me: • Follow I Pick Passion on Instagram: @theipickpassionpodcast • Subscribe to the newsletter for weekly inspiration: https://epickspassion.substack.com • Send me your thoughts or questions: [email protected]’t Miss the Next Episode:Next week, we’ll discuss how to overcome the obstacles that stand in the way of pursuing your passion. Make sure to subscribe so you don’t miss it!

In the debut episode of I Pick Passion, I introduce myself and share the journey that led to creating this podcast. You’ll hear a bit about my background, the challenges and passions that shaped me, and what inspired the name “I Pick Passion.” This episode sets the tone for what’s to come—raw, real conversations about finding and following your passions. Join me as we embark on this exciting adventure together! Show Notes: -Introduction: I share my background and experiences that led me to start I Pick Passion. -The Inspiration Behind the Podcast: Learn the story behind the podcast name and how my personal journey inspired its creation. -What to Expect from Future Episodes: A sneak peek into the topics and conversations we’ll be exploring in upcoming episodes. -How Passion Shapes Our Lives: A brief discussion on the importance of identifying and following what sets your soul on fire. -Stay Connected: Make sure to subscribe, rate, and review I Pick Passion on your favorite platform! -Next Episode: Stay tuned for Episode 2, where we dive into how to identify your passion and take actionable steps toward it.

In this surprise bonus episode, I dive into Hulu’s new hit show How to Die Alone, starring Natasha Rothwell, and explore the deep connections between the show and the mission of this podcast, I Pick Passion. Join me as I discuss the relatable struggles of Melissa, the show’s main character, and how her journey to a more fulfilling life mirrors the themes we explore here: passion, self-discovery, and personal growth.Throughout the episode, I summarize key moments from the first four episodes of How to Die Alone and reflect on how Melissa’s experiences of love, loneliness, and self-realization resonate with real life. We’ll also talk about the importance of not just surviving, but thriving, and how each of us can take meaningful strides to avoid “dying alone”—figuratively speaking—by living a life filled with purpose and passion.I want to hear from you: How do you see yourself in Melissa’s story? What steps can you take to live a more fulfilling life, much like the character? Share your thoughts, and let’s start a conversation!Tune in for:​A loose review of How to Die Alone and its themes.​Insights on how this show connects to real-life passion and purpose.​Personal reflections on how the character’s journey resonates with me—and maybe with you too.

Welcome to I Pick Passion and Funny—the podcast that proves passion doesn’t have to be so serious! If you love comedy, chasing dreams, and laughing through the chaos of life, you’re in the right place. Hosted by [Your Name], this show brings comedians and comedy-adjacent guests together for unfiltered convos, unexpected wisdom, and a whole lot of laughs. Hit play, subscribe, and get ready—because it’s about to get funny!