IF YOU CAN

Today on If You Can, Louis sits down with Olympic gold medallist and world record holder Sally Gunnell. One of the most dominant athletes Britain has ever produced.Over an extraordinary 24-month period, Sally won every major title available to her while breaking British, European and World records in the 400m hurdles. But behind the medals and success was relentless discipline, pressure, sacrifice, and the challenge of performing when the world expected you to win.In this conversation, Sally opens up about the mindset required to become world-class, how she handled pressure at the highest level, the reality of chasing perfection, and what success actually feels like once you finally reach it.This is a conversation about consistency, resilience, and what it really takes to become the best in the world.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.uk#IfYouCan #LouisAlexander #LifeLessons #Inspiration #Mindset #TakingTheLeap #PersonalGrowth #Motivation #OvercomingChallenges #SelfBelief #GrowthMindset #SuccessJourney #RealConversations #FindingDirection #ResilienceWe use Envato Elements for music and fonts. Licenses available on request.

Calum Sharma is a performance coach who works with, not only the rich and famous, but also me as I begin my strength and conditioning training ahead of my next big adventure.I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/bob_bodywash/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.

Lucy Charles-Barclay is a Professional Triathlete and three-time Ironman World Champion. In this episode, we talk about the moments that shaped Lucy's journey, from the struggles and failures to the mindset that pushed her through.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.

Matt Martin is a serial entrepreneur who's launched three successful businesses across three different industries. In this episode, we dive into Matt's story and I ask him the Top 5 most Googled questions about starting a business.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with [number] practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.

Ben Cook, a former Royal Marine Officer, now spends his time living well outside the realms of military discipline, and instead dedicates his life to adventure and discovery.We talk about the moments that shaped Ben's journey, from what inspired his military career, to what he discovered about himself on the Silk Road.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with real practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.

Tom Dean MBE is a triple Olympic gold medallist and one of Britain’s most accomplished swimmers. In this episode, we talk about the moments that shaped his journey, from the setbacks of COVID and the pressure of Olympic preparation to becoming Olympic champion and learning how to handle life in the public eye.Tom shares powerful insights on pressure, discipline, self-belief, routine and performance, revealing what it takes to deliver when everything is on the line. He explains the “Olympic shift”, the mental standards required at the highest level, and why success means nothing if you lose sight of who you are.We also discuss balancing ambition with humility, learning from mistakes, and why creating a legacy through his swim school matters just as much as winning medals.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with [number] practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.

Alex Gray AKA Apollo from Gladiators is a former professional Rugby Player, NFL Athlete and current Gladiator! We talk about the moments that shaped his journey, from realising his potential at school to making multiple dreams a reality by his mid-thirties.Alex explains that the achievements you see on the surface do not reveal the full story, and that's what we explore in this episode of If You Can.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with [number] practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.

This week, Louis sits down with Joe Holsgrove, a bespoke tailor building his name in one of the world’s most demanding industries. They talk about the discipline and attention to detail required to master a craft, the sacrifices that come with pursuing excellence, and the responsibility of creating something that truly lasts.I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Radzi Chinyanganya is a broadcaster and presenter, best known for Blue Peter and covering some of the biggest sporting events in the world.We talk about the reality behind his journey, from three years of rejection, setbacks and survival, to finally getting his break and stepping onto one of the most iconic shows on TV.Radzi shares powerful insights on resilience, self-belief, uncertainty and what it really takes to keep going when nothing is guaranteed.I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.uk#IfYouCan #LouisAlexander #LifeLessons #Inspiration #Mindset #TakingTheLeap #PersonalGrowth #Motivation #OvercomingChallenges #SelfBelief #GrowthMindset #SuccessJourney #RealConversations #FindingDirection #ResilienceWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

After some hugely insightful conversations with world-class performers from CEOs to fighter pilots to Heavyweight boxing champion Lennox Lewis - Louis Alexander reflects on the biggest lessons learned so far.In this solo episode of If You Can, Louis answers your most asked questions on sponsorship, risk, and building a career as a professional adventurer before breaking down the 5 lessons that have resonated the most. From trusting your gut and embracing failure, to preparing under pressure and backing yourself when no one else will. This episode is about what it really takes to pursue something meaningful.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with a practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.uk#IfYouCan #LouisAlexander #LifeLessons #Inspiration #Mindset #TakingTheLeap #PersonalGrowth #Motivation #OvercomingChallenges #SelfBelief #GrowthMindset #SuccessJourney #RealConversations #FindingDirection #ResilienceWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Dr Krish Ramdoo is a surgeon-turned-entrepreneur and the founder of Tympa Health, a groundbreaking healthtech company transforming ear and hearing care around the world. We talk about the moments that shaped his journey, from the challenges of medical training and failing a critical exam to leaving surgery behind to build a global healthcare business.Dr Krish shares practical insights on confidence, risk, discipline, self-belief and navigating uncertainty, and what it really takes to commit to something when the outcome isn’t guaranteed.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with practical lessons you can actually use.I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram:   / _welcometobob  📱 TikTok:   / _welcometobob  🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram:   / ifyoucanhq  📱 TikTok:   / ifyoucanhq  🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukDISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Mandy Hickson is a former Royal Air Force Tornado pilot who spent nearly two decades flying on the front line.In this episode of If You Can, Mandy shares the journey that took her from dreaming about flying to operating one of the RAF’s most formidable aircraft in high-pressure combat environments.She reflects on the moment the rules changed allowing women to fly in combat roles and how she applied the very next day, unknowingly stepping into a career at the vanguard of change.Mandy also reveals what it really feels like to fly a Tornado under pressure, and the mindset required to operate on the edge of your comfort zone.This conversation embodies passion, purpose and turning life’s obstacles into stepping stones.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukDISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Lennox Lewis is a former undisputed heavyweight champion of the world, Olympic gold medalist, and one of the greatest boxers in history.In this episode, we explore the moments that shaped his journey. From losing at the 1984 Olympics to returning with a relentless mindset. Being knocked out as a professional to rebuilding himself and avenging EVERY defeat.Lennox shares powerful insights on confidence, discipline, self-belief, risk and handling uncertainty, revealing why fear is a mindset and why preparation is everything: “Make the training hard so the fight comes easy.”We also discuss the responsibility of role models, what he learned from Nelson Mandela about forgiveness, and why true greatness starts in the mind.This isn’t just about boxing. It’s about resilience, responsibility and becoming a champion in life.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Jordan Adams is a dementia advocate, endurance runner, and one of the leading young voices raising awareness for dementia research. We talk about the moments that shaped their journey, from losing his mum and discovering he carries the same rare gene that could lead to dementia to raising hundreds of thousands of pounds through extreme endurance challenges and building a growing platform to drive change.Jordan Adams shares practical insights on resilience, purpose, discipline, and living with uncertainty, and what it really takes to commit to something when the outcome isn’t guaranteed.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Michael Brennan is a serial entrepreneur and founder of Bob. We talk about the moments that shaped his journey, from being bullied as a child and building a global safeguarding platform, to rebuilding his life and business after burnout and personal tragedy.Michael shares practical insights on risk, resilience, self-belief, discipline, navigating uncertainty, and what it really takes to commit to something when the outcome isn’t guaranteed.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram:  / _welcometobob  📱 TikTok:  / _welcometobob  🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram:  / ifyoucanhq  📱 TikTok:  / ifyoucanhq  🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukDISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Justin St Paul is a fitness model, personal trainer, and former competitive bodybuilder known for his jaw-dropping physique, relentless work ethic, and success on the international stage. From winning major titles to competing across the globe, he built a reputation as one of the most recognisable figures in the physique world. Justin inspired countless fans with his discipline, transformation, and larger-than-life presence online. At the height of his popularity, he had amassed hundreds of thousands of followers across social media… and then, almost overnight, he disappeared.Nearly five years ago, he logged out of his accounts and vanished from the public eye, leaving fans, followers, and the fitness industry asking the same questions: What happened? Why did he walk away? And where has he been all this time?In this week’s episode of If You Can, we explore the rise, the silence, and the story behind one of bodybuilding’s most intriguing exits.I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.uk#IfYouCan #LouisAlexander #LifeLessons #Inspiration #Mindset #TakingTheLeap #PersonalGrowth #Motivation #OvercomingChallenges #SelfBelief #GrowthMindset #SuccessJourney #RealConversations #FindingDirection #ResilienceWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Giles Davies is a Oncoplastic Breast Surgeon and is the Lead Surgeon and Director of Breast Surgery, Cancer Board Chairman and Board Member at Cromwell Hospital. We talk about the moments that shaped his journey, from learning how to juggle a relationship with an intense workload to becoming one of the world's most respected medical professionals.Giles shares practical insights on pressure, humility, work life balance, and the ability to commit to, not just what you love, but what you're actually good at.If you’re considering a leap, change of direction, or figuring out your next step, this conversation is for you.I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Jordan Wylie MBE is a is a British adventurer, author, TV personality and former soldier known for his extreme expeditions, bestselling books, and charity work. He’s also a national ambassador for the UK’s Army Cadet Force and has been recognised with an MBE for his services to charity and education. In the episode we talk about the moments that shaped his journey, from spending a night in a police cell as a troubled teenager in Blackpool to becoming a world-class explorer who recently returned from Antarctica after summiting an unclimbed mountain.Jordan shares practical insights on confidence, risk, discipline, self-belief, uncertainty, and what it really takes to commit to something when the outcome isn’t guaranteed.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with practical lessons you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Paul Zerdin is the world's most successful Ventriloquist, having performed for millions - including royalty - and becoming the first British person to win America's Got Talent. We talk about the moments that shaped his journey, from his experiences as a child with an unconventional hobby, to taking a life-changing risk in leaving the UK to follow the American dream!Paul shares practical insights on finding your crowd, public speaking, committing to your dream and the power of trusting your intuition.If you’re wondering how to turn your passion into a million dollar payday, this conversation is for you!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey, not just the outcome and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhq🖥️ Website: https://www.ifyoucanhq.comProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

Jeremy Parisi is a Champion Judo Fighter, Model, Actor and Entrepreneur. We talk about the lessons his journey has taught him, from being exposed to athlete-level discipline at an early age, to becoming a successful actor in his third language.Jeremy shares practical insights on confidence, risk, discipline, self-belief and what it really takes to commit to something when the outcome isn’t guaranteed.If you’re considering a leap, change of direction, or figuring out your next step, this conversation will leave you with knowledge that you can actually use!I also want to say a HUGE thank you to Bob for backing If You Can. They supported my last adventure across Australia, and this project wouldn’t exist without that belief and trust. It means a lot to have partners who care about the journey and I’m really proud to have them alongside me on this one.Discover Bob...📸 Instagram: https://www.instagram.com/_welcometobob/📱 TikTok: https://www.tiktok.com/@_welcometobob🖥️ Website: https://welcometobob.com/Join the IF YOU CAN Community...✉️ Email Louis: [email protected]📸 Instagram: https://www.instagram.com/ifyoucanhq/📱 TikTok: https://www.tiktok.com/@ifyoucanhqProduced by Cold Fries...✉️ Email: [email protected]🖥️ Website: www.coldfries.co.ukWe use Envato Elements for music and fonts. Licenses available on request.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.

World-record-breaking adventurer, Louis Alexander, sits down with inspirational people who have taken big leaps in entertainment, sport, business and beyond to talk honestly about what led to their success - the doubts, difficulties and decisions that shaped their path.The mission? To make sure you leave with practical lessons you can actually use as you figure out your own next steps.DISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ WebsiteDISCOVER BOB HERE: https://welcometobob.com/Join the IF YOU CAN Community🎥 YouTube✉️ Email Louis📸 Instagram📱 TikTok🖥️ Website Hosted on Acast. See acast.com/privacy for more information.