PODCAST · health
Illuminate Psychology Podcast
by Dr. Rola Tomori
Illuminate Psychology Podcast Welcome to the Illuminate Psychology Podcast, where we shine a light on mental health, suicide awareness, and emotional well-being. Hosted by Dr. Rola Tomori, a licensed clinical psychologist with over 17 years of experience, this podcast is dedicated to breaking the stigma, educating, and empowering listeners with valuable insights and real-life stories. Each episode explores critical topics like anxiety, depression, trauma recovery, and resilience, featuring expert discussions, survivor experiences, and guest interviews with mental health advocates and professionals. We aim to provide practical strategies to support emotional wellness and self-care. Join us as we engage in deep, meaningful conversations, offering knowledge, support, and hope to those navigating mental health challenges. Subscribe now, and let’s illuminate the path to wellness together! 💙
-
1
Episode 1: PTSD, Weight & Wellness: Taking Back Control of Your Body and Health ft. @UnlayeredbySarah
Welcome to the first episode of the Illuminate Psychology Podcast! In this episode, I sit down with Dr. Sarah @UnlayeredbySarah to talk about PTSD, weight, and wellness—and how to take back control of your body and health. 💪🏽🧠 We’re diving deep into the mind-body connection, exploring how trauma impacts weight, and discussing practical steps to reclaim your well-being. This is one conversation you don’t want to miss! ----- Follow Sarah Omodele: https://www.unlayeredwellness.com/ https://www.facebook.com/sarah.awolesiomodele/ https://www.instagram.com/Unlayeredbysarah ----- Follow Us on Social Media: Instagram: instagram.com/illuminatepsych X: x.com/illuminatepod Facebook: facebook.com/profile.php?id=61573298582423 Spotify: https://creators.spotify.com/pod/show/illuminatepsychpod/episodes/Episode-1PTSD--Weight--Wellness-Taking-Back-Control-of-Your-Body-and-Health-ft-UnlayeredbySarah-e30lobv #PTSD #MentalHealth #Wellness #WeightManagement #TraumaRecovery #MindBodyConnection #IlluminatePsychology #Podcast #HealingJourney #SelfCare
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Illuminate Psychology Podcast Welcome to the Illuminate Psychology Podcast, where we shine a light on mental health, suicide awareness, and emotional well-being. Hosted by Dr. Rola Tomori, a licensed clinical psychologist with over 17 years of experience, this podcast is dedicated to breaking the stigma, educating, and empowering listeners with valuable insights and real-life stories. Each episode explores critical topics like anxiety, depression, trauma recovery, and resilience, featuring expert discussions, survivor experiences, and guest interviews with mental health advocates and professionals. We aim to provide practical strategies to support emotional wellness and self-care. Join us as we engage in deep, meaningful conversations, offering knowledge, support, and hope to those navigating mental health challenges. Subscribe now, and let’s illuminate the path to wellness together! 💙
HOSTED BY
Dr. Rola Tomori
Loading similar podcasts...