Inner Atlas

PODCAST · education

Inner Atlas

Jello listeners! This is your host Kira. This podcast is for anyone looking to self-improve mentally and physically. We also talk about current issues and life lessons. If your looking to reconnect with your inner fire, improve, be motivated and driven, focus on achieving your goals, accomplish new challenges and level up you’re in the right place. Discover new tactics to self improvement and form a community who lift each other up!

  1. 8

    REAL Teen Advice

    Here’s some REAL teen advice to help you figure out this new reality, social media, school, insecurities, peer pressure, standing up for yourself, fitting in, future goals, personal experiences etc.

  2. 7

    Emotional intelligence- How to build stronger relationships and deal with people logically

    Jello listeners! In this episode we will discuss what emotional intelligence is, how it is useful to us, how to use to to build stronger relationship, how to stay emotionally stable and not let people take advantage of us, and how to implement emotional intelligence into your life. This is such a game changer when it comes to leveling up. By the way my podcast is now on Apple Podcasts, Audible, and iheartradio. Make sure to follow on Spotify is you enjoyed and stay tuned for more!

  3. 6

    Tips to improve this summer

    Today Annabella and I shared some self improvement tips to help you improve this summer! Anna’s pod- https://open.spotify.com/show/2AiKGmuVtHYuXaKWgoiTai?si=8MnYK2n0Rm-xLGFNFKcZlQ By the way we are now on Apple Podcasts too! I am so excited to be expanding my audience. Make sure you guys stay tuned I am trying to post on the regular and there will definitely be more helpful content out soon.

  4. 5

    Self employed lawyer, career chaser, and mother shares her journey

    Today I interviewed lawyer Bina Trivedi. She is raising 3 kids while chasing her dream career and running a solo law firm. She shares her journey and advice on becoming self-employed, sticking to goals, maintaining a work-life balance, and becoming a successful lawyer. Bina’s website- http://www.trivedilawpa.com/

  5. 4

    Bouncing back - The choice is yours

    Jello listeners! This is just a quick motivational episode on resilience and bouncing back from setbacks. We talk about how the only person who can change your life is you.

  6. 3

    Stop Destroying your Worth: People Pleasers

    Jello listeners! In today’s episode I give you some advice on how to stop giving yourself away for free and letting people walk all over you. Especially if you are a people pleaser.

  7. 2

    Mental Illness on Social Media: BITTER or BETTER

    Jello listeners! In today’s episode I discuss mental illness and it’s rising portrayal on social media.

  8. 1

    Mindset is everything

    Discusses the importance of one's mindset and attitude and how to improve it. Discuss 5 major life lessons/reminders to maintain a good head space.

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ABOUT THIS SHOW

Jello listeners! This is your host Kira. This podcast is for anyone looking to self-improve mentally and physically. We also talk about current issues and life lessons. If your looking to reconnect with your inner fire, improve, be motivated and driven, focus on achieving your goals, accomplish new challenges and level up you’re in the right place. Discover new tactics to self improvement and form a community who lift each other up!

HOSTED BY

KP

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