Inspired Mompreneurs

In this episode, Melissa Chavis shares her journey as a mompreneur and offers valuable insights and advice for other moms looking to start their own businesses. We dive into the importance of mindset, overcoming fear, and finding time to prioritize both work and family life.  Hit play and learn:  • How to navigate fear, priorities and purpose • The concept of work-life integration and setting boundaries to create a business that aligns with personal values and goals • The significance of knowing one's why and the power of trusting oneself  • Melissa's story and advice to inspire moms to pursue their dreams while balancing their roles as mothers and entrepreneurs Join the Inspired Mompreneurs Facebook Community  Enjoyed the show? Review, rate and subscribe! About Jaunita:  Jaunita is a 6-figure mompreneur, who turned her back on the corporate world and has designed her business & life intentionally to be there for the moments that matter the most. Her greatest aspiration is to inspire other mompreneurs to dream big and create a life and wildly successful business with ease, flow and momentum without sacrificing previous time with their families. Today, Jaunita is a coach and mother of two living on the magical island of Puerto Rico.  Connect with Jaunita:  Instagram: @inspired_mompreneurs  Website: www.inspiredmompreneurs.com About Melissa Chavis  Instagram: @melissaannchavis Website: www.melissaannchavis.com

In this episode, Jaunita shares a short guided meditation designed specifically for busy moms to help melt away stress and calm your busy mind. Hit play to reset your nervous system and leave feeling fully present and grounded. Join the Inspired Mompreneurs Facebook Community. Enjoyed the show? Review, rate and subscribe! About Jaunita: Jaunita is a 6-figure mompreneur, who turned her back on the corporate world and has designed her business & life intentionally to be there for the moments that matter the most. Her greatest aspiration is to inspire other mompreneurs to dream big and create a life and wildly successful business with ease, flow and momentum without sacrificing precious time with their families. Today, Jaunita is a coach and mother of two living on the magical island of Puerto Rico. Connect with Jaunita: Instagram: @inspired_mompreneurs Website: www.inspiredmompreneurs.com

In this episode, Emily shares her journey as a mompreneur and the creation of the Fit Mom Method designed specifically for busy moms. We dive into how we can get real results and skip toxic restricting diets, as well as the importance of fitness and nutrition for our mental health. Hit play and learn • How short, flexible workouts are a game-changer in achieving our fitness goals • About a balanced approach to nutrition, focusing on calorie intake and protein consumption • How to embrace body changes and practice self-acceptance • The art of holding yourself accountable Chapters 00:00 Introduction 00:35 Inspiration to Become a Mompreneur 03:02 Working Harmoniously with a Spouse 04:59 Creating the Fit Mom Method 09:08 Balancing Fitness and Nutrition 11:25 Flexibility in the Fit Mom Method 13:01 Integration of Nutrition in the Program 15:12 Benefits Beyond Weight Loss 18:15 Building a Community of Moms 20:09 Struggling with Body Image 22:06 Advice for Moms Struggling with Body Image 25:05 Addressing the Mommy Pooch 27:33 Why and Inspiration for Building the Business 29:26 Best Piece of Business Advice 31:43 Balancing Business and Motherhood 36:14 Investing in Yourself Join the Inspired Mompreneurs Facebook Community. Enjoyed the show? Review, rate and subscribe! About Jaunita: Jaunita is a 6-figure mompreneur, who turned her back on the corporate world and has designed her business & life intentionally to be there for the moments that matter the most. Her greatest aspiration is to inspire other mompreneurs to dream big and create a life and wildly successful business with ease, flow and momentum without sacrificing previous time with their families. Today, Jaunita is a coach and mother of two living on the magical island of Puerto Rico. Connect with Jaunita: Instagram: @inspired_mompreneurs Website: www.inspiredmompreneurs.com About Emily Wiseman Emily is a certified fitness and nutrition coach with just over 14 years of experience. She specializes in helping moms lose weight, regain a sense of themselves again and finally feel confident in their clothes using her Fit Mom Method. Be sure to follow her for all things health and wellness for moms! Instagram: @fitmom.method

In this episode, you will learn how to overcome fear when starting a business as a mompreneur or trying something new. We dive into why fear is showing up and explore the fear of failure and practical strategies to overcome it.    Hit play and learn  ·       The importance of creating space for emotions ·       How to reframe fear ·       The art of surrendering in manifestation ·       How to trust that things will work out Join the Inspired Mompreneurs Facebook Community Enjoyed the show? Review, rate and subscribe About Jaunita: Jaunita is a 6-figure mompreneur, who turned her back on the corporate world and has designed her business & life intentionally to be there for the moments that matter the most. Her greatest aspiration is to inspire other mompreneurs to dream big and create a life and wildly successful business with ease, flow and momentum without sacrificing previous time with their families. Today, Jaunita is a coach and mother of two living on the magical island of Puerto Rico. Connect with Jaunita: Instagram: @inspired_mompreneurs Website: www.inspiredmompreneurs.com

In this episode, you will learn how to overcome common marketing challenges faced by mompreneurs, including time and money constraints. We also dive into the importance of setting clear marketing goals, tips for creating and repurposing content on a budget and more!  Hit play and learn   • How to choose the right marketing channel for you  • The power of email marketing  • Why marketing is a long-term game  • How not to get swept up in the comparison game  Join the Inspired Mompreneurs Facebook Community  Enjoyed the show? Review, rate and subscribe! About Jaunita:  Jaunita is a 6-figure mompreneur, who turned her back on the corporate world and has designed her business & life intentionally to be there for the moments that matter the most. Her greatest aspiration is to inspire other mompreneurs to dream big and create a life and wildly successful business with ease, flow and momentum without sacrificing previous time with their families. Today, Jaunita is a coach and mother of two living on the magical island of Puerto Rico.  Connect with Jaunita:  Instagram: @inspired_mompreneurs  Website: www.inspiredmompreneurs.com Connect with Ashley Dreager  Instagram: @ashleydreager  Website: www.ashleydreager.com  Chapters 00:00 Introduction and Becoming a Mompreneur 01:10 Transitioning to Online Business and Marketing 03:23 Common Marketing Challenges for Mompreneurs 04:44 The Time and Money Challenge in Marketing 06:05 The Long-Term Nature of Marketing 07:25 Setting Marketing Goals 09:47 The Importance of Email Marketing 11:34 The Power of Networking in Marketing 15:44 Creating and Repurposing Content for Marketing 18:37 Budget-Friendly Marketing Tips for Mompreneurs 20:33 The Why and Perseverance in Building a Business 22:53 Choosing the Right Marketing Channels 25:05 Advice for Mompreneurs: Action and Version One 27:46 Time Management and Balancing Business and Kids 31:04 Advice Before Starting a Business 32:36 Overcoming Comparison 33:08 The Practice of Content Creation

In this episode, you will learn how to attract your first clients and make money as a new mompreneur. We also dive into what your top 3 priorities should be to turn your hobby or side hustle into a real business, so you can kick shiny object syndrome to the curb. Hit play and learn  The importance of knowing your why Why content and sales matter How to show up every day Join the Inspired Mompreneurs Facebook Community Love the show? Kindly review, rate and subscribe! About Jaunita Morby: Jaunita is a 6-figure mompreneur, who turned her back on the corporate world and has designed her business & life intentionally to be there for the moments that matter the most. Her greatest aspiration is to inspire other mompreneurs to dream big and create a life and wildly successful business with ease, flow and momentum without sacrificing precious time with their families. Today, Jaunita is a coach and mother of two living on the magical island of Puerto Rico. Connect with Jaunita: Instagram: @inspired_mompreneurs Website: www.inspiredmompreneurs.com  

Most of us know that setting strong boundaries in our business and family life is important, but why do so many of us struggle? In this episode of ‘Inspired Mompreneurs’, Jaunita is joined by Whitney Gardner, a life coach specializing in helping ambitious working mompreneurs live a more balanced and intentional life, and they dive deep into what boundaries realistically look like for mompreneurs, how to set them up effectively and why every small step counts.   Hit play and learn   The importance of mindfulness and reframing Aligning your activities with your priorities and goals Setting limits for yourself The value of compartmentalization and presence Trusting the process Join the ⁠Inspired Mompreneurs Facebook Community ⁠ FREE Resource: ⁠Transformative 5-Day Blueprint for Holistic Self-Care Routines as an Ambitious Working Mama in just 30 Minutes or Less ⁠ Other Resources: Urevo Under Desk Treadmill, Walking Pad for Home/Office   https://amzn.to/47Qpshn Gabby Bernstein app     https://gabbybernstein.com/gabby-coaching-app/ Love the show? Kindly review, rate and subscribe :-) About Jaunita: Jaunita is a 6-figure mompreneur, who turned her back on the corporate world and has designed her business & life intentionally to be there for the moments that matter the most. Her greatest aspiration is to inspire other mompreneurs to dream big and create a wildly successful business with ease, flow and momentum without sacrificing precious time with their families. Today, Jaunita is a coach and mother of two living on the magical island of Puerto Rico. Connect with Jaunita: ⁠Instagram: @inspired_mompreneurs ⁠⁠Website: www.inspiredmompreneurs.com Connect with Whitney Gardner ⁠Instagram⁠⁠: @theboldmamaco TikTok⁠: @theboldmamaco

Welcome to the Inspired Mompreneurs Podcast! In today’s episode, I’m sharing my journey and what finally gave me the courage to quit my corporate job and become a mompreneur. I also share my vision for the podcast and what you should expect if you hit play. Main topics covered in this episode: Meet the mom behind Inspired Mompreneurs My journey from England to Corporate America and now island life in Puerto Rico How digging into my core value changed my life The power of mindset and manifestation Resources mentioned in today’s episode: Inspired Mompreneurs Facebook Community About Jaunita Morby: Jaunita is a 6-figure mompreneur, who turned her back on the corporate world and has designed her business & life intentionally to be there for the moments that matter the most. Her greatest aspiration is to inspire other mompreneurs to dream big and create a life and wildly successful business with ease, flow and momentum without sacrificing precious time with their families. Today, Jaunita is a coach and mother of two living on the magical island of Puerto Rico. Connect with Jaunita: Instagram: @inspired_mompreneurs Website: www.inspiredmompreneurs.com Chapters 00:00 Introduction 03:18 Recognizing the Need for Change 05:38 Starting a New Business Venture 06:07 Vision for the Inspired Mompreneurs Podcast 07:01 Mindset and Manifestation