PODCAST · education
Internal Insights
by Ted Thao
Internal Insights is a mental health podcast where we talk about the stuff that actually matters — trauma, identity, burnout, relationships, and what healing really looks like in real life.Hosted by a licensed therapist based in San Antonio, Texas, this show breaks down complex mental health concepts into honest, practical conversations you can actually use. Whether you're navigating generational trauma, high achievement pressure, emotional numbness, or just trying to understand yourself better, this space is for you.Internal Insights explores how our backgrounds shape us and how we can grow beyond survival mode.No toxic positivity.No surface-level advice.Just real conversations about becoming emotionally healthier, stronger, and more self-aware.
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Internal Insights is a mental health podcast where we talk about the stuff that actually matters — trauma, identity, burnout, relationships, and what healing really looks like in real life.Hosted by a licensed therapist based in San Antonio, Texas, this show breaks down complex mental health concepts into honest, practical conversations you can actually use. Whether you're navigating generational trauma, high achievement pressure, emotional numbness, or just trying to understand yourself better, this space is for you.Internal Insights explores how our backgrounds shape us and how we can grow beyond survival mode.No toxic positivity.No surface-level advice.Just real conversations about becoming emotionally healthier, stronger, and more self-aware.
HOSTED BY
Ted Thao
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Internal Insights have?
Internal Insights currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Internal Insights about?
Internal Insights is a mental health podcast where we talk about the stuff that actually matters — trauma, identity, burnout, relationships, and what healing really looks like in real life.Hosted by a licensed therapist based in San Antonio, Texas, this show breaks down complex mental health...
How often does Internal Insights release new episodes?
Internal Insights is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Internal Insights?
You can listen to Internal Insights on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Internal Insights?
Internal Insights is created and hosted by Ted Thao.
URL copied to clipboard!