PODCAST · business
Irina Lee On Energy
by Irina Lee
What if energy is the missing piece in your health, your habits, your work, and your life?On Energy is a podcast on how to create a life of fulfilled freedom:Freedom from draining habits.Freedom from exhausting thoughts.Freedom from living on autopilot.Irina Lee is a bestselling author, coach, and publisher. In each episode she explores what energy really is, how it moves through your body and mind, and how it shapes everything from your relationship with food to your focus, creativity, success and sense of flow.This podcast blends:Practical habit change and behavior scienceMeditation, manifestation, and nervous system workEmotional mastery through breath and energy in motionReal-life reflections on leadership, life, and inner freedomSome episodes are short and reflective.Others are deep dives or conversations with authors, t
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ABOUT THIS SHOW
What if energy is the missing piece in your health, your habits, your work, and your life?On Energy is a podcast on how to create a life of fulfilled freedom:Freedom from draining habits.Freedom from exhausting thoughts.Freedom from living on autopilot.Irina Lee is a bestselling author, coach, and publisher. In each episode she explores what energy really is, how it moves through your body and mind, and how it shapes everything from your relationship with food to your focus, creativity, success and sense of flow.This podcast blends:Practical habit change and behavior scienceMeditation, manifestation, and nervous system workEmotional mastery through breath and energy in motionReal-life reflections on leadership, life, and inner freedomSome episodes are short and reflective.Others are deep dives or conversations with authors, t
HOSTED BY
Irina Lee
CATEGORIES
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Frequently Asked Questions
How many episodes does Irina Lee On Energy have?
Irina Lee On Energy currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Irina Lee On Energy about?
What if energy is the missing piece in your health, your habits, your work, and your life?On Energy is a podcast on how to create a life of fulfilled freedom:Freedom from draining habits.Freedom from exhausting thoughts.Freedom from living on autopilot.Irina Lee is a bestselling author, coach, and...
How often does Irina Lee On Energy release new episodes?
Irina Lee On Energy is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Irina Lee On Energy?
You can listen to Irina Lee On Energy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Irina Lee On Energy?
Irina Lee On Energy is created and hosted by Irina Lee.
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