Is This Normal, Doc?

On this episode of Is This Normal, Doc?, we sit down with Dr. Matthew Williams, reconstructive surgeon, to talk through what breast reduction surgery really looks like, from candidacy, expectations, and recovery timelines.If you’ve ever wondered “Is this normal?” when it comes to breast size or symptoms, this episode is for you!Watch on YouTube here: https://youtu.be/5wmc_jjCeAwFollow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

In this episode, we sit down with Dr. Richmond Doxey from the Internal Medicine department to discuss a fascinating and practical field of healthcare: Culinary Medicine.What is Culinary Medicine? Unlike standard nutrition advice which often leaves patients confused about how to implement changes, Culinary Medicine blends the art of food and cooking with the science of medicine. Dr. Doxey explains how this approach moves beyond theoretical advice (like "eat low sodium") to practical application—teaching patients exactly how to shop, cook, and flavor food to manage conditions like heart failure.We discuss how dietary changes can impact chronic issues ranging from reflux and IBS to anxiety and depression. Dr. Doxey highlights the effectiveness of the Mediterranean diet and how specific nutrient-dense foods can sometimes work as effectively as medication for lowering blood pressure.  https://youtu.be/WJlNTkxrr88Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Are you navigating the "wild west" of menopause symptoms? From hot flashes and night sweats to brain fog and mood swings, Menopause Hormone Therapy (MHT) can be a game-changer—but there is so much conflicting information out there.In today’s episode, we sit down with Shelby Morrow, PA-C, a clinical expert from the Tanner Clinic, to break down everything you need to know about hormone therapy. Whether you’re just starting to notice changes or you’re deep in the menopause transition, this deep dive will help you understand your options.In this episode, we discuss: ✅ What is MHT and how does it actually work? ✅ Administration methods: Patches vs. Pills—which is best for you? ✅ Specific symptoms MHT can alleviate (it’s more than just hot flashes!). ✅ Who is a good candidate for hormone therapy?Menopause doesn't have to be something you just "endure." Watch to learn how to advocate for your health and find the right path to feeling like yourself again.More details on Shelby Morrow, PA-C:  https://tannerclinic.com/provider/shelby-morrow/Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Food allergies don’t always mean a lifetime of fear and strict avoidance. In Part 2 of our food allergy series on Is This Normal, Doc?, we’re joined again by Katherine Jenkins, DNP, FNP-C, to talk through today’s allergy treatment options—what actually exists, who may be a candidate, and what treatment can realistically look like for kids and adults.We dive into oral immunotherapy (OIT), how it works, what the process involves, and common misconceptions families have when considering allergy treatment. If you or your child has a food allergy and you’ve ever wondered, “Is there anything we can do about this?”—this episode is for you.Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

In this episode, we’re joined by Katherine Jenkins, DNP, FNP-C, to break down one of the most confusing topics for patients: food allergies vs. food intolerances.Katherine explains the key differences, what symptoms to watch for, and how to know when it’s time to get tested. We also talk through the most accurate testing methods, what to expect during the process, and how to advocate for yourself if you suspect something isn’t right.Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

From cramps and PMS to irregular cycles and hormonal shifts—Dr. Jalee John, OBGYN, joins us to break down what’s actually happening during your menstrual cycle. 🌙In this episode of Is This Normal, Doc?, we talk through what’s normal, what’s not, and how to support your body throughout each phase of your cycle.Plus, we answer real questions women often feel nervous to bring up in the exam room.🩺 This is Part 2 of our women’s health series with Dr. John.Didn’t watch Part 1 yet? We covered vaginal health, discharge, infections, and hygiene.Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

From discharge and odor to infections and hygiene — Dr. Jalee John, OBGYN, joins us to answer the questions many women are too embarrassed to ask out loud. 💬In this episode of Is This Normal, Doc?, we break down what’s healthy, what’s not, and how to care for your vagina safely (hint: it’s simpler than you think).🩺 This is Part 1 of our two-part women’s health series with Dr. John.Click here to watch on YouTube: https://youtu.be/cSHYOkUerDEFollow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Are you struggling with joint pain and hoping to avoid surgery? 🦵 In this episode of Is This Normal, Doc?, Family & Sports Medicine provider Dr. Mac Thurston breaks down three advanced non-surgical treatments that help patients heal and get back to doing what they love.Watch full episode on Youtube: https://youtu.be/7ov6TsiMuBMFollow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

In part 2 of our series on vaccines, Pediatrician Dr. Adam Hutchinson breaks down how vaccines protect your child and the community — and clears up some common myths parents often hear.Prefer to watch? Click here! https://youtu.be/WMUwaXFTSP0Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Ever wondered why vaccines are important for kids? In this episode of Is This Normal, Doc?, Dr. Hutchinson answers parents’ most common questions about vaccines—what they are, how they work, and why they matter for your child’s health. Stay tuned for part 2!Prefer to watch? Click here! https://youtu.be/PHvVuq_BQsQart 2!Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Think joint replacements are only for senior citizens? Think again. Orthopedic Surgeon Dr. Dan Sumko joins us to talk about why more people in their 30s and 40s are getting hip and knee replacements, and what you need to know if you're living with joint pain. We break down the myths, the modern procedures, and how to know when it's time to consider surgery.Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Is it just seasonal sniffles—or something more? 🤧 In this episode of Is This Normal, Doc?, we’re joined by Katherine Jenkins, DNP, FNP-C from Tanner Clinic’s Allergy, Asthma & Immunology department to break down environmental allergies: what causes them, how to manage them, and which so-called "facts" are totally false. 🌿From jaw-dropping insights (you’ll never look at hypoallergenic pets the same way again) to practical tips that could actually help you breathe easier, this episode is a must-watch for anyone who deals with allergies—or thinks they don’t.🎧 We talk symptoms, treatments, myths, and real advice you can use right now.Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

When it comes to injuries, recovery isn’t just physical — it’s mental too. In this episode, Dr. Josh Hansen and therapist Brandt Nye break down how both your body and mind play a role in healing, and why addressing both is key to getting back stronger.Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Struggling with sleep or loud snoring? You’re not alone. In this episode, we sit down with Jeff Walsh, DNP and Brady Tucker, PA-C, from our Sleep Medicine and Pulmonology team, to talk all things sleep apnea—what it is, how to recognize the signs, and why ignoring it can have serious consequences. Whether you’re worried about your own sleep or someone else’s, this episode breaks down what you need to know and when it’s time to take action.Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Is fiber really that important? How does it impact your gut, brain, and overall health? 🤔 In this episode of Is This Normal, Doc?, we sit down with Kim Folkman, RDN, a registered dietitian at Tanner Clinic, to break down the benefits of fiber, how to get more of it in your diet, and why your body will thank you for it!Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Is ear wax really a problem? Should you be using cotton swabs to clean your ears? 🤔 In this episode of Is This Normal, Doc?, we sit down with Dr. Bryan Richards, an ENT at Tanner Clinic, to clear up the misconceptions about ear wax, discuss safe removal methods, and explain when it’s time to see a doctor.Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

In this episode of Is This Normal, Doc?, we sit down with Dr. Matthew Naegle, Tanner Clinic’s newest pediatrician, to talk all things newborns! From essential baby care and well-child visits to vaccines and common concerns, Dr. Naegle shares expert advice to help new parents feel confident in their baby’s first months.Dr. Naegle teaches a FREE class for first-time parents. Click here for more information: https://tanner.clinic/babybasicswebFollow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Meet Cindy Johnston, CDCES, and Gina Carling, CDCES! As diabetes educators at Tanner Clinic, Cindy and Gina are here to break down what diabetes is, how to manage it, and why working with a diabetes educator can make all the difference. With their expert guidance, patients can take control and feel confident in their diabetes care!------------------------------SOCIAL------------------------------Facebook - https://www.facebook.com/tannerclinicInstagram - https://www.instagram.com/tannerclinic/TikTok - https://www.tiktok.com/@tannerclinicFollow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Meet Dr. Wyatt West, your go-to expert for Medical Weight Loss! As a licensed Medical Weight Loss specialist and Family Medicine provider at Tanner Clinic, Dr. West is here to bust common weight loss myths, explain how to get started, and break down the truth about Ozempic and other weight loss medications. If you’ve ever wondered what really WORKS when it comes to sustainable weight loss, this episode is for you!Don't miss Dr. West’s expert insights—hit play now!(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. Every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest videos on health-related topics. Knowledge is key to a healthier future!Subscribe Here:/ @tannerclinicWebsite - https://tannerclinic.com/Phone Number - (801) 773-4840-----------------------------SOCIAL-----------------------------Facebook - /tannerclinicInstagram - /tannerclinicTikTok - /tannerclinicFollow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)

Meet Dr. Matt Innes, The Frugal Derm! As a board-certified dermatologist at Tanner Clinic in Layton, Utah, Dr. Innes is here to set the record straight on dermatology myths and misconceptions while sharing expert tips for healthy skin. Known for his minimalist and budget-friendly approach to skincare, Dr. Innes loves helping patients find affordable solutions that work.Looking for his top product recommendations? Check out his website: https://thefrugalderm.com/Follow him on Youtube and Instagram: @thefrugaldermReady to make an appointment with Dr. Innes? Schedule today by calling 801.773.4840.(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest videos on health-related topics. Remember, knowledge is the key to a healthier future!Website - https://tannerclinic.com/Phone Number -  (801) 773-4840-----------------------------FOLLOW US ON SOCIAL-----------------------------Facebook -   / tannerclinic  Instagram -   / tannerclinic  TikTok -   / tannerclinic  Follow us on YouTube(Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered medical advice. While our podcast will provide helpful suggestions and insights, every individual’s health situation is unique. For specific medical advice, diagnosis, or treatment, please contact your personal healthcare provider.)