It Can Happen To Anyone

In this heartfelt episode of "It Can Happen to Anyone," host Nikki Mattocks sits down with Laura Hope Cordell, the inspiring founder of the Kindness Community. Together, they explore the profound impact of kindness on mental health and share personal stories of resilience and hope. Discover how small acts of kindness can create ripples of positivity and learn about the incredible work being done to support those in need. Tune in for an uplifting conversation that reminds us all of the power of compassion and community.

In this heartfelt episode of "It Can Happen to Anyone," Nikki Mattocks and James Moore delve into the transformative power of peer support and community. They share personal stories and insights on how giving and volunteering can create profound impacts, not just for those receiving help, but for the givers themselves. Tune in to explore the essence of human connection and discover how small acts of kindness can lead to significant change. #PeerSupport #Community #Volunteering

Nikki chats to Hannah Brunskill, (founder of www.MyTBrain.org) about her journey working in mental health, her breaking point, and her advice for others going through tough times. 🥰

Today is world suicide prevention day, and I’m back for a short and sweet episode to say… please don’t end your life. 💜

Getting better and seeing the sunshine again. Thank you for baring with me.

I don’t even know… is this a cry for help? Probably

Nikki talks to the amazing Mary Smail - a badass therapist with a story to tell. Check out her website- http://Www.marysmailsoulworks.co.uk

On this episode I give an update on my exciting career including my new book Evolving Peer Support available for pre-order now on Amazon!! As well as my trauma weekaversary and a lil bit of advice for supporting loved ones through difficult times 💜

Nikki gives an update on the biopsy results, the sadness and small steps she’s taking towards recovery

Slightly different episode today… just a ten min snippet into my mind and sharing some insights into what I’m currently going through as well as a pep talk to my little self and current you 💜💪

TW(abuse) Nikki talks to guest Maria, about her story of abuse, cancer & finding love at 60. She shows that it’s truly never too late.

Nikki talks to her friend Amin, who opens up about his career, potentially having ADHD (giving a helpful overview of what that means), and how his faith as a Muslim helps him stay resilient.

Bridget is an integrative therapist using CBT & personal centred therapy (https://brigittescounselling.co.uk) we talk about her journey, the important role of charities in supporting society’s mental health and homelessness being something that can happen to anyone.

Nikki talks to Jamal about all things student mental health, Palestine, and self care.

Nikki talks to one of her childhood friends Heather, about all things mental health, motherhood and the importance of speaking up.