It Only Takes One

Amanda is so refreshingly honest in our chat about getting married in your 20's, divorcing in your 30's and dating in today's environment. We cover:- When "achieving" marriage doesn't work if it's led by chemistry- Understanding what alignment and misalignment means- Becoming codependent and the fallacy of "becoming one" in a partnership- Asking "Do I really want kids, or is it a story I've been told?"- Online dating tips and tricks- Not letting disappointment derail youI think many of you will see yourselves in Amanda. Enjoy! XO

I love this episode with Carly Lynn, an inspiring woman and host of the podcast "Care Less with Carly." We talk about SO much - including creative visualization for manifesting, defining what spirituality is for you, the Choose Me wound activation, time pressure in your 30's, dealing with anxiety and opening to love after a breakup. Most of all, Carly details how she used the powerful lens of spirituality and letting go of the outcome to manifest her now fiance!

Feeling grateful is one of the biggest ways to shift your energy and heighten your vibration. Here's a short meditation that you can do any time to instantly step into gratitude. XO

In this unexpected and captivating episode, Anthony Scaramucci delves into the realms of spirituality, self-awareness, and astrology. Known for his dynamic career in finance and politics, Anthony shares personal insights on how ancient wisdom and modern challenges intersect in his life. From discussing the influence of star signs to the importance of living authentically, Anthony offers a unique perspective on navigating life's complexities. Tune in to explore how embracing vulnerability and understanding one's true nature can lead to a fulfilling and purposeful life!

This meditation is great to do when you feel like you're stuck trying to over engineer your dating and/or love life - or just before you go on a date! XO

This episode is chock full of actionable items! We cover: Attracting a person on YOUR frequency, the power of a dating pause, why gratitude can help you in dating, manifesting tricks/intuition, how to handle the pressure of timelines, intentional dating and why it's essential to DIM UP instead of down! Carleigh's honesty and thoughtfulness around how she attracted her person Is beautiful!

This meditation is designed to help you shift from being closed and stuck to being open and receiving. Just by closing your eyes and breathing into the words, you'll start to feel a release that will act as a starting point. You can always begin again. XO

This is such a juicy episode! Malaurie is a talent who I've known and worked with for years. She is a psychic medium who channels her guides and those of her clients. We talk about spirit guides, the difference between intuition and angels, who your guides are, the power of raising your vibration and so much more!If you've wondered what your "purpose" is, or what the difference is between soulmates and twin flames, this is for you! www.malaurie.com

This episode is for anyone who wants to be calmer, less reactive and more intentional in their lives. We promise not to shove meditation down your throats lol! After a very public national tv panic attack, Dan Harris embraced meditation...and It's now become his mission to help people get more grounded, peaceful and fulfilled via mindfulness practices.We talk about how life changing it is to realize that we are not our thoughts, as well as the awe-inspiring power of self compassion and a 3-step way to practice it. We get practical about reflective listening and how it can super charge your dating life...and so much more! Love this episode and Dan so much!

In this solo episode I unpack the difference between masculine and feminine energy, why being in your feminine is actually the MOST powerful, and tips for embodying it. Ultimately it's a magnetic, fun and powerful vibration that makes dating - dare I say - fun! XO

The wonderful author and relationship coach Jillian Turecki and I talk about why she wrote her new book "It Begins With You: The Nine Hard Truths About Love That Will Change Your Life," why self love and acceptance is the key to sustainable relationships, and the complexities and nuances of modern dating. We discuss the importance of embracing rejection, understanding chemistry and the need for accountability in relationships. So much great advice! For more information, visit www.jillianturecki.com

Author and art gallery owner Sarah Gormley wrote her first book (that I'm enamored with!) "The Order of Things," a memoir about self-discovery, healing and personal transformation. I loved our chat! We talk about her unique and unexpected journey to finding love (and herself), giving ourselves permission to do things differently at any age, and embracing the unique timing of our lives. You can find more information about the book and Sarah at www.sarahgormley.com.

Well you asked for it, so I gave it a go! In my first solo episode, I cover a number of "myths" surrounding online & modern dating, including "I'll know it when I see it," "There are no good people on the apps" and "I need to be fully healed before I date." Lmk what you think! XOXO

This meditation is perfect for shedding any negativity/past ruminations, and focusing on the beauty of beginning again. It will help you shift your energy, raise your vibration and fill yourself with love. :)

This episode is so powerful! Jennifer is such a warm, wise soul and we actually had some really magical moments happen while recording! We talk about why every date you go on has a purpose, understanding your angels and guides and how they can help you on your journey to love, how to use signs to talk to your angels, and why you likely WON'T be excited when you meet your person.

I hunted Melissa down after reading Widowish because I loved it so much! We talk about how she lost her husband Joel unexpectedly, and found love in a totally surprising way shortly thereafter. We muse about the role that faith has in finding love, why you can't trust yourself on the dating apps, why creating your own rules in a relationship are crucial, and more. XO

This meditation will supercharge your efforts in manifesting your soulmate. Close your eyes, and tap into what it FEELS like to be with your soulmate. This is the magic ingredient that we so often miss. Enjoy.

Wherever you are in your journey to love, this meditation is for you. So often our heart space becomes a little blocked, without us even knowing it. We're conditioned to operate using logic (our head), and when we're calling in love, we must lead with our heart. You will FEEL your heart space opening, priming your mind, body and soul for love. Enjoy! XO

This is an episode full of wonderful, actionable things you can do right now to begin to shift the energy from self-loathing to self-love and compassion, which is the biggest key to attracting your soulmate. We talk about quieting your inner critic, a 3-step practice you can do to prevent shame spiraling, and the concept of "what you practice grows stronger." So much goodness in this episode for anyone on a journey to self acceptance and finding love. drshaunashapiro.com

We cover SO much in this episode, from reconnecting with the real YOU, where you feel most alive, to worthiness being attached to having a relationship and being chosen, to recognizing your wounds and getting help. Ultimately, how do you come from your worth, versus your wound? Katie also shares her journey that led to the launching of Mira, a company that centers around "transformative travel tailored for women." One of my favorites! IG: @exploremira @ktgiblin Mira website: www.exploremira.co

I loved this conversation with Dr. Mark Epstein (who I respect and love on a personal and professional level!), psychotherapist and best-selling author. Mark is known for his approach to integrating buddhism with therapy, and we talk about everything from our thoughts (what are they really?!?), the value of meditation, fostering healthy self reflection and his own discoveries around self identity. We also have some good laughs!

Emmy award-winning actress, producer and social activist (and my new sister in law!) Debra Messing and I ponder lots of topics, including the wonder/positivity of aging, love and dating, being world citizens and more. Debra is a soul sister of mine and I adore all of her lovely layers as a human!

Anyone who knows me knows I adore Gay Hendricks and his book "The Big Leap." It changed my life and is now required reading for all of my clients. I loved chatting with him about learning to love our own "unloveableness," the power of being intentional in your quest for love, raising your vibration and waking up to your patterns that block you from love. Take a listen - he is so powerful and inspiring!

This episode is near and dear to my heart. The renowned and beloved author, scholar and meditation teacher Sharon Salzberg shares her wisdom about love, how to find it within yourself, and the epiphany that all the happiness we seek is available to us, inside of us, right now. I felt so much calmer and joy filled after this conversation and I know you will too. XO

Lisa is such a wonderful human and gives us a fresh take on style. We talk about giving ourselves permission to spend time, care and money on ourselves in order to feel special - primarily for ourselves. How to cultivate your own style, how to build a dating wardrobe and how to "dress like your ex is gonna be there!" Find Lisa at lisaraja.com.

Sarah Intelligator gathered so much information about what NOT to do in partnerships as a divorce attorney that she wrote an encouraging book about finding love - "Live, Laugh, Find True Love." We talk about what you need to ask potential partners in early dating to see if you're aligned, and have what it takes to go the distance. So much good actionable advice!

Claim exactly what you want, right here, right now. You are ready - and the Universe is waiting to conspire with you!!

We all have a "higher self" within us - it's just a matter of tapping into her. "The Siren" is always guiding us. Getting in touch with her ignites your greatest power. Inspired by the spiritual master Chérie Healey.

I love Cullen - he's such a "light bearer" and calls himself "delusionally optimistic." We talk about taking chances in life, getting lost to find yourself, and knowing the FEELING you want going into dates (instead of checking the normal boxes). We also touch on the art of letting go, and not letting our "inner sabateour" pull us down. Lots of light and love and laughter!

Erin is so amazing. We talk about what she's working on now, her philosophy around the pressures and false timelines of getting married/having kids, when she knew Simon was The One, what's most important when evaluating whether someone is a match, and so much more!

Clara gives us insights about how to make dating more authentic, how to flip the script on 'masculine' dating, the secret power of vulnerability, and the biggest limiting beliefs she sees among women.

This meditation is designed to shift your energy and elevate your vibration, setting you up to manifest whatever it is you dream of.

Are you frustrated in your dating life right now? If so, this episode is for you! Kaitlin gives so much actionable advice about how to identify which parts of you you're having a hard time loving, how that directly impacts your dating journey, and how to start to shift the energy to the positive. We talk about how important it is to know who you were at 7 years old, and how to ignite that same joy back into your life, as well as how clinging to the outcome doesn't serve us. Love this one!!

This episode is for you if you're feeling frustrated and steeped in pressure (timing and otherwise) around your dating life. Michelle came to me feeling really stuck - and together, we came up with an actionable plan that allowed her to date more freely, as her authentic self. We discuss the tools that empowered her, and how she unleashed her spirituality that was simmering beneath the surface, in such a beautiful way.

I love this episode so much! Alina went on such a transformational journey during our time, and ultimately met the love of her life! She shares very specific points along the way that helped her step into her authentic "crazy" self, her mindset shifts, how to sort profiles, and how surrendering was the real key to attracting her real love.

This is a powerful episode for anyone trying to harness their own energy and raise their vibration in the quest for love. How astrology can play a major role in self awareness, and shifting the lens on the timing of finding love.

Kevin shares specific skills he learned, and insights about intentional and conscious dating via working together. He went from feeling apprehensive about dating/online dating, to stepping into a place of confidence, via specific practices and tools.

This is a quick 7 minute guided meditation to recenter and refocus yourself, and vibrate higher. The key is to return to yourself, in loving kindness.

Drinking and dating? Drinking and manifesting? Drinking and happiness? I loved this conversation so much! All about gaining clarity, happiness and making conscious choices, and the role that alcohol often plays. Sarah is such good energy!

Don't miss intuitive healer Tatyanna Wright's powerful personal story of how she began a relationship with her spiritual guides, and how she's now helping others get in touch with theirs. Learn how to trust in a higher power, and FEEL that you are supported by the Universe! Tatyanna has guided me at various times, and our sessions were always so enlightening. She helps her clients cultivate an inner knowing that guides them, uplifts them, and ultimately helps them see their own inner light.

This is a fantastic episode to FEEL your vibration elevating, just by experiencing Deganit's amazing energy. Your path is unique to you, and by letting go of the tight grip many of us have, we can more easily step into who we're meant to be.

THIS is the episode you have to hear if you're looking for love.  Inspiration and tips for setting your intentions and staying open and excited for the magic of the Universe and the love that is absolutely coming.

This is a quick 5 minute meditation to remind you that you are your most powerful tool in manifesting your dreams.

A perfect meditation to do in the morning to set the intention of self love and positive energy.