PODCAST · health
It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety
by Emily Feist
Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected.Subscribe for weekly content on the mind-body connection, lifestyle tips, and simple yet effective practices to bring more peace, relaxation, and balance into your life. It all starts here – with your vagus nerve.
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ABOUT THIS SHOW
Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process. Whether you’re managing stress, anxiety, or just looking to improve your overall well-being, our expert insights and practical advice are designed to help you feel empowered and connected.Subscribe for weekly content on the mind-body connection, lifestyle tips, and simple yet effective practices to bring more peace, relaxation, and balance into your life. It all starts here – with your vagus nerve.
HOSTED BY
Emily Feist
CATEGORIES
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Frequently Asked Questions
How many episodes does It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety have?
It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety about?
Welcome to It Starts at Vagus – the ultimate podcast for women ready to reclaim their calm and reset their health, starting from the root cause: the vagus nerve. Here, we dive deep into holistic strategies, natural remedies, and actionable tips to support your body's natural healing process....
How often does It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety release new episodes?
It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety?
You can listen to It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety?
It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety is created and hosted by Emily Feist.
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