PODCAST · health
It Starts with Dinner: Elevating Women One Meal at a Time
by Carly Knowles and Carmen Shah
Join Registered Dietitian and Cookbook Author Carly Knowles, MS, RDN, LD, along with Nutritionist and Health Coach Carmen Shah, on a mission to empower busy, health-conscious moms in midlife. With a combined 30 years of expertise, they serve as your personal nutrition team. Discover evidence-based nutrition strategies, practical tips for healthy eating, and hacks for meal prepping and planning. They'll share their favorite time-saving cooking techniques, batch-cooking, real food recipes, and show you how to master a new framework for living in balance as you age into your 40s, 50s, and beyond.
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ABOUT THIS SHOW
Join Registered Dietitian and Cookbook Author Carly Knowles, MS, RDN, LD, along with Nutritionist and Health Coach Carmen Shah, on a mission to empower busy, health-conscious moms in midlife. With a combined 30 years of expertise, they serve as your personal nutrition team. Discover evidence-based nutrition strategies, practical tips for healthy eating, and hacks for meal prepping and planning. They'll share their favorite time-saving cooking techniques, batch-cooking, real food recipes, and show you how to master a new framework for living in balance as you age into your 40s, 50s, and beyond.
HOSTED BY
Carly Knowles and Carmen Shah
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Frequently Asked Questions
How many episodes does It Starts with Dinner: Elevating Women One Meal at a Time have?
It Starts with Dinner: Elevating Women One Meal at a Time currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is It Starts with Dinner: Elevating Women One Meal at a Time about?
Join Registered Dietitian and Cookbook Author Carly Knowles, MS, RDN, LD, along with Nutritionist and Health Coach Carmen Shah, on a mission to empower busy, health-conscious moms in midlife. With a combined 30 years of expertise, they serve as your personal nutrition team. Discover evidence-based...
How often does It Starts with Dinner: Elevating Women One Meal at a Time release new episodes?
It Starts with Dinner: Elevating Women One Meal at a Time is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to It Starts with Dinner: Elevating Women One Meal at a Time?
You can listen to It Starts with Dinner: Elevating Women One Meal at a Time on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts It Starts with Dinner: Elevating Women One Meal at a Time?
It Starts with Dinner: Elevating Women One Meal at a Time is created and hosted by Carly Knowles and Carmen Shah.
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