It’s All Frolics

What. A. Year! Join the ladies as they recap 2024 fresh off the heels of a Baileys bender. Thank you all for a brilliant year, wishing you the best of everything. See you when the flowers start to bloom xx We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

Here we are again. Another year, another reason to 'tis the bloody season! Sozzled is NOT the word when it comes to this episode, yep, that means it's a drinking special. So raise your glass and join in the madness. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

Now that we're in the thick of December everyone will be asking the same question, are you ready for Christmas? Whether you celebrate or not, there will be parties, team dinners, old friends popping up trying to catch up before another year is out so this week the ladies discuss Chrimbo prep and what really "makes" it Christmas for them. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

The ladies are lightening things up as the end of the year draws near. This weeks warm up has them thinking of songs that make them feel things. The Deep Dive has them contemplating the great outdoors and what to watch on TV when they return indoors! We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

No warm up game this week, the ladies head straight into the Deep Dive. This episode they're talking all things imposter syndrome; what it is, how it shows up and how to get past it. The Media Circus flashes a healthy dose of second hand embarrassment. Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

The song intro game is back for this week's warm up. The ladies take a break from the Deep Dive and discuss what three things they'd wish for if given the chance and the Media Circus has them rooting for their Mothers! We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

This week Amy and Mo deep dive into love and the notion of soul mates. Is it more than just a chemical reaction? How does it change over time? Are the movie to blame for our perception of it? All these questions and more are dissected after a quick ‘Name that couple’ game. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

With memories of trips, falls and bloodied knees, this week the ladies are talking about embarrassment. Amy recalls her latest tumble, Mo is transported back to a train nightmare and they both agree there has to be a lesson in it somewhere. Opening with a 90's movie game and closing with the Media Circus, join the ladies for another chuckled filled episode. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

The ingredient list for what makes a great relationship is varied and ever changing. Trying (and failing) not to let their self diagnosed ADHD get the better of them, the ladies discuss what's on their lists and wrap up with some AITA's. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

Getting into the Halloween spirit(s), Amy and Mo dress for the occasion to discuss what scares and keeps them awake at night. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

The clocks are going back and the evenings are about to be darker for longer. With the intension of avoiding the winter blues, Amy & Mo discuss the things they are starting and planning to do to kick SAD's ass. The Media Circus closes the episode with placenta wows and period woes. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

Camel toes and Mormon(ish) wives kick off this weeks episode. Amy completes her writing challenge and shares her pages and Mo figures out a way to get her to write more! We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

Fuelled by Rosé, we celebrate our podcasting anniversary with games from episodes past and (not so) rapid fire deep dive questions. Thank you to all you beautiful folks for rocking with us for the last year...here's to the next! Amy & Mo xxx We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

A sun-sational game of Name 3 kicks off this week’s episode to limber up for the Deep Dive. The ladies are delving into their shadow sides with this one and although it gets dark and ugly, they find their way back to the light. A quick story in the Media Circus rounds it off reminding us all of human connectedness. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

Fast approaching the ONE year anniversary of the podcast, Amy and Mo reflect on what they have learnt and what they think others could learn from their friendship. Don't worry, it's not another love fest but gratitude and appreciation is flowing throughout. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

The final deep dive into the UK Love is Blind. Amy and Mo discuss their feelings on the final vows and the drama revealed at the reunion. Who took it seriously, who tripped at the first hurdle, and what we're keen to watch next. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

Dad jokes that only Monique finds funny, a discussion on their past and present core values, plus a quick recap of Love is blind UK. This weeks episode is full of the usual bants and LOL's to keep you company for an hour. We are everywhere you scroll...come find us Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

When the dating scene feels more like a war zone, what else can you do but go on a reality TV show and agree to marry someone without ever seeing them? Thank the stars people do because we love to watch! A & M digest the first two episodes of Netflix's Love is Blind UK. Discussing favourite peeps and who is giving the ICK. We are everywhere you scroll...come find us Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

The ladies spend this week's episode reminiscing on past episodes - what were their faves and why, which episodes were they least prepared for or found the most difficult. Essentially, they were not prepared for this one so come join in the stream of consciousness.

In this week's episode, Amy & Monique reveal and explore their coping mechanisms; what works and why? The media circus doesn't let us down. The perfect way to end an extra deep dive episode. We are everywhere you scroll...come find us Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

What makes a home? If you've been on this journey with us, you will know that the ladies LOVE being at home, so this week they explore what makes them love home so much. Spoiler alert: this week there's a lot of talking about the freedom to fart. We are everywhere you scroll...come find us Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

This week’s warm-up brings us back to nursery while the deep dive propels us to the future with a discussion on how we get there intentionally. Of course we have to wrap things up with a few icks from the media circus. We are everywhere you scroll...come find us Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

And it's back! The warm-up music game everyone loves, except Amy because she's crap at remembering songs, lyrics and artists. This week's episode kicks off with a bit of light entertainment, guilty pleasure bangers, before you're launched into personal development focused deep dive. The media circus wraps up the episode with some of the internet's finest posts - thank you internet. We are everywhere you scroll...come find us Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

We all think we know what we want to be when we grow up but as many of you know, life will life and before you know it, you're forty and completely off course. In this week's deep dive, the murderous clowns explore what has surprised them about their lives and then finish the episode off with some cheating scandals - not theirs, of course. We are everywhere you scroll...come find us: Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

Still drinking Bacardi cocktails and Rosé, the girls continue on with their ‘Am I the arsehole’ deep dive and go on a petty peeve rant to round things off! We are everywhere you scroll...come find us! Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

No Deep Dive plunge this week instead; fuelled by Bacardi cocktails and Rosé, Amy and Mo go down a rabbit hole of 'Am I the arsehole’ dilemmas. We are everywhere you scroll...come find us Instagram https://www.instagram.com/itsallfrolics/ TikTok https://www.tiktok.com/@itsallfrolics Facebook https://www.facebook.com/Itsallfrolics

For better or worse past loves always leave an impression. This week Amy and Mo Deep Dive into lessons they have learnt from all the boys they loved before, how these lessons show up now and what they mean for the future.

Our choices of music can give people an insight into who we are. We talk a lot on the podcast about the impact of music on our moods and on life, in general. So for this week's episode we've done a personality test which reveals what music genre we are best affiliated with, and whether we agree with our results! Plus things get really petty with a revenge thread. Want to see what music genre you (supposedly) are? Here's the link: https://quizly.co/what-music-genre-am-i-quiz/

Most of us feel we could be better friends to others. However, we can only give out what we've got in the tank. This week, we try to get a better understanding of how we truly show up in our friendship and how we can show up better.

A friendships' foundation is trust, so Amy & Mo dive into some of their most vulnerable times in life, how they have shown up for each other and what they have learned because of them. DISCLAIMER: there's a lot of love being thrown around. And it's cannot be frolics if we didn't judge an a**ehole.

What's fashion got to do, got to do with it?! We jump start into the good stuff this week, exploring our fashion styles, fashion influence and fashion faux pas. And discussion flows when the Am I an Arsehole dilemmas come out to play.

Back into the swing of things, we open the show with a SNACK themed game, showing exactly how greedy Amy is (food on the brain). The deep dive hits close to home this week and is all about our friendship, getting us to reminisce and reflect on whether we feel we've changed because of it.

After a much needed, body/mind/spirit enforced break, we're back! Stirring back to life again with the daffodils, lighter evenings and the occasional warmth from the sun, Mo & Amy reflect on what their time off has taught them about themselves, and Mo gives a little peekaboo into how turning a new decade makes her feel.

The Aries queens find out how well they know themselves in The Warm Up, Amy dons her coaching cap in the Deep Dive and the Media Circus parades the freaks of the internet.

Amy surprises everyone in the warm-up (finally) before both take a plunge in the deep dive to discuss the useful and unresourceful 'labels' that have either been given, or that they have chosen to wear, in their life time, with the media circus offering some relatable facts and a questionable AITA.

"Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes, and having fun.” – Mary Lou Cook. This week, Amy & Mo dig into the ways they are still like their younger selves, with creativity being something that both share and, of course, their love for spending time alone. And the media circus tackles high maintenance, jilted lovers and live social media rants - I guess love isn't in the air this February.

How different would your day be if you woke up and your PERFECT day played out? It's not a deep one this week but it does get you thinking about the things that bring joy, or rest, or ease into our lives. And in the media circus, we find out that we've been wearing & washing our clothes all wrong.

This podcast was born from wanting to get to know each other better, and share it with yous, so today's episode is no different! We start with a game dedicated to getting Mo to reveal more of herself (get your mind out of that gutter) and the deep dive tackles the energy placed into having different types of friends. As usual, our media circus presents dilemmas and cheating dramas, and we're here for it!

We don't like drama UNLESS it's in the media circus, and this week knives are being thrown... in Timberlake's direction! De Niro's still knocking boots at 80, knocking his wife up again! But on a deeper note, we deep dive into how we can be our own friends and treat ourselves with kindness.

Our time on this big floating rock is fleeting, and as it's a BIG year for one of the ladies, we're reflecting on the value of our more 'seasoned' tribe members. Also, in the media circus... the clowns have come out to play!

If you could go back and make a different choice, would you? Being a star sign that dictates you're a natural born leader and ambitious, we reflect on some of the choices we made out of fear, what those fears were and the effects they had on our lives.

For those who know us outside of the podcast, they will know that we usually come as a three. Well, we are VERY excited to have a special guest of this week's episode. Our silent partner (in crime) is silent no more and she has set the DEEP dive this week. We explore our Love, Apology & Forgiveness languages.

It's been said that beauty is in the eye of the beholder, but what if the beholder is you and you are your worst critic? Now that we have emerged from the festive fog, it's back to business. This week's DEEP dive really tests how we truly feel about ourselves and when we feel beautiful. And yet again, the internet does not disappoint with goods for the media circus. You know we love a waxing story!

It's the New Year! There's no "New Year, new me" crap, 2024 is all about saying yes more, and gifting ourselves the discipline of consistency. The decade of caring less has arrived (we're celebrating being/turning 40). Celeb conspiracies take over the media circus this week, and we uncover a new sex fetish trend.

It's Christmas!! So, we're reminiscing on our 2023 highlights and our favourite Christmas memories but also our absolute Christmas ICKS!!

This week's Deep Dive turns spicy. We're looking at family and home life. We started off in the shallow end but soon found ourselves doggy paddling in deep waters (quickly circling back). The media circus has Amy's eye widening (yet again) with bombs as garden ornaments and Monique speaks of her deep love for Queen Bey and the Renaissance film released.

In this week's episode, we learn that Monique doesn't listen to instructions, but listening to your gut will generally lead you to victory; and the Deep Dive tackles the age old question of true love, and whether we believe in it or not. We get candid about what it really means to us. Are you in for "The One" or suitable BIG loves for the different versions of you?

They say you never get a second chance to make a good first impression. But are first impressions really accurate? In the deep dive this week, Amy & Mo reflect on the kinds of impressions they leave when first meeting people. Performing in the Big Top, accusations are being thrown instead of knives, as the Diddy v Cassie scandal is dissected. -TRIGGER WARNING- Discussions of sexual abuse from timestamp 43:30 Information and professional support can be found at https://www.womansaid.org.uk/ should you be seeking help.

When one is floating in the rafters, the other is there to coax her back to earth. The energy is high in this week's episode, as the ladies talk of fines for unruly behaviour and the scary reality of sleepovers in the media circus. The deep dive gets both to reflect on their own behaviours in relationships, both romantic and platonic.

"Sometimes the most productive thing you can do is relax." - Mark Black. Being the first in the zodiac (Aries) and both being the first born, Amy & Monique reflect on what specific things bring them back to life in this week's deep dive. And it wouldn't be the circus if they didn't discuss monkey behaviour so after devouring Britney's bio, they dig into the bits that made them GASP.