PODCAST · health
It's Ok
by Charlotte Van Gompel
This is a podcast about the highs and lows and all the beauty in between. I think it is important to let people know that life isn’t perfect in any way and to let people know that they are not alone in the things they are experiencing. The two words “It’s Ok” have really helped me accept my feelings and not feel guilty about what or how I feel. So it is ok to feel happy, it is ok to feel sad, it is ok to be confident and it is ok to fuck it all up,... . I like to share the things I've learned along the way and the things I'm learning right now. You never know who needs to hear it :) Some episodes will be more in-depth and others will just be about the chaotic life of a twenty-one-year-old student trying to figure out who she is and what she likes. And then we'll see what the future brings :) I am very excited about this journey and so grateful that I get to do this! So enjoy along with me :)
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10
Sophie van de Laar over sportverslaving
Send a textFinally, the first guest on the pod. No one less than my favourite dance partner, one of my dearest friends, Sophie van de Laar. Since she was little she had an immense love for dancing and men I can tell you she can move those hips. Although this her journey wasn't always an easy one. In this episode she opens about her sport addiction, body image, the challenges of the dance world and the beauty of it. I'm so grateful for this conversation and I hope you enjoy it as much as we did! - This episode is in Dutch -
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9
It's Ok
Send a text
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8
It’s ok to ask for help
Send a textIt has been a while. In this weeks episode i’m giving you guys an update about the last few months and why it took me so long to upload again. Enjoy xx
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7
Lichtjes obsessed met Kerst
Send a textLuister voor de volle 7 minuten naar hoeveel ik wel niet hou van Kerstmis
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6
Mensen komen en gaan en dat is oké
Send a textHellooo deze episode gaat over dat mensen komen en gaan in ons leven en dat is oke, want meestal zijn ze er ook met een reden.
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5
Het zijn de kleine dingetjes in het leven
Send a textIn deze episode praat ik over de kleine dingetjes in mijn dagelijks leven die mij gelukkig maken. Soms lijken we van het ene grote opwindende moment naar het volgende grote hoogtepunt te leven, zonder te beseffen dat we ook van het dagelijkse leven kunnen genieten.
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4
We zijn meer waard dan onze punten
Send a textDit is een kleine reminder dat je meer waard bent dan de punten die je haalt op school en dat er meer in het leven is dan dat.
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3
Tis oke om zelfzeker te zijn
Send a textHoe kun je begrijpen wat zelfverzekerdheid is als je nooit onzekerheid hebt ervaren? Deze aflevering gaat over mijn persoonlijke groei van onzekerheid naar zelfverzekerdheid.
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2
Tis oke om niet voorbereid te zijn, letterlijk
Send a textLetterlijk ik was niet voorbereid voordat ik achter de microfoon ging zitten. That happens, maar dus deze episode gaat over van alles en nog wat. Over mijn week, over alleen zijn, ... . Enjoy xoxo
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1
Oh no dit is eng, maar echt heel eng
Send a textHellooo, jap ja het is zover mijn eerste episode. En ik heb schrik, veel schrik maar ben heel excited. In deze episode stel ik mezelf voor met een standaard voorstelling van letterlijk drie zinnen en praat ik over het belang van uit je comfortzone te stappen. That's it, enjoy!xoxoCharlotte
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ABOUT THIS SHOW
This is a podcast about the highs and lows and all the beauty in between. I think it is important to let people know that life isn’t perfect in any way and to let people know that they are not alone in the things they are experiencing. The two words “It’s Ok” have really helped me accept my feelings and not feel guilty about what or how I feel. So it is ok to feel happy, it is ok to feel sad, it is ok to be confident and it is ok to fuck it all up,... . I like to share the things I've learned along the way and the things I'm learning right now. You never know who needs to hear it :) Some episodes will be more in-depth and others will just be about the chaotic life of a twenty-one-year-old student trying to figure out who she is and what she likes. And then we'll see what the future brings :) I am very excited about this journey and so grateful that I get to do this! So enjoy along with me :)
HOSTED BY
Charlotte Van Gompel
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Frequently Asked Questions
How many episodes does It's Ok have?
It's Ok currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is It's Ok about?
This is a podcast about the highs and lows and all the beauty in between. I think it is important to let people know that life isn’t perfect in any way and to let people know that they are not alone in the things they are experiencing. The two words “It’s Ok” have really helped me accept my...
How often does It's Ok release new episodes?
It's Ok has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to It's Ok?
You can listen to It's Ok on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts It's Ok?
It's Ok is created and hosted by Charlotte Van Gompel.
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