Journey to Strength

Mark's story is truly remarkable.From breaking his neck and requiring a knee replacement in a horrific bicycle accident, to rebuilding from the ground up and nailing his Fitness Photoshoot within a matter of a few years - at 57 years of age!This is a story of resilience, discipline and an unwillingness to quit.I hope you take some inspiration from Mark's story!

Niamh Sweeney is a fitness coaching client of mine who lost over 25 kg / 55 lbs, completed a photoshoot and her first ever marathon in! Niamh has completely changed her life through the process of improving her health and fitness. Expect to hear how this transformation positively affected her physical and mental health as well as comparisons of how great she feels now vs how she felt in the past. An incredible story of resilience and work ethic. Instagram: kevinhoarefitness

Chris Dooley is a fitness coaching client of mine who lost 38 kg / 83 lbs in 8 months in 2023. Since then, he has kept that body fat off, increased his food and is now on a quest to gain as much muscle as he can. Chris' story is an incredible one of resilience and desire to overcome the limiting beliefs he once held. Expect to hear about the mental and physical changes that occur in a transformation like this as well as how it feels to look back on the person Chris once was and much more... Instagram: kevinhoarefitness