PODCAST · health
Judge Me Not by Sonal Sonawani
by Sonal Sonawani
Welcome to Judge Me Not with Sonal SonawaniHi, I’m Sonal Sonawani, a psychologist and an author with 14 years of experience and the founder of CEDAR (Center for Depression, Anxiety, and Relationships).Mental health deserves conversations, not judgments. On Judge Me Not, I sit down with experts to discuss real, relatable, and often overlooked topics surrounding mental health, relationships, and emotional well-being. This podcast is your safe space to explore and understand mental health without stigma or labels.Let’s normalize the conversation—one episode at a time.
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What exactly is O.C.D? | Dr. Sagar Mundada | Judge Me Not by Sonal Sonawani
In our first episode of Judge Me Not, my esteemed guest Dr. Sagar Mundada talks in depth about Obsessive Compulsive Disorder (O.C.D). An interesting conversation between a Psychiatrist and Psychologist, where we share our experience with various clients suffering from this very common, yet misunderstood mental health condition. Busting myths, delving into the reasons for OCD and strategies to treat the condition, we really had an enlightening talk, which I hope would also bring clarity to our viewers.
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ABOUT THIS SHOW
Welcome to Judge Me Not with Sonal SonawaniHi, I’m Sonal Sonawani, a psychologist and an author with 14 years of experience and the founder of CEDAR (Center for Depression, Anxiety, and Relationships).Mental health deserves conversations, not judgments. On Judge Me Not, I sit down with experts to discuss real, relatable, and often overlooked topics surrounding mental health, relationships, and emotional well-being. This podcast is your safe space to explore and understand mental health without stigma or labels.Let’s normalize the conversation—one episode at a time.
HOSTED BY
Sonal Sonawani
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Frequently Asked Questions
How many episodes does Judge Me Not by Sonal Sonawani have?
Judge Me Not by Sonal Sonawani currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Judge Me Not by Sonal Sonawani about?
Welcome to Judge Me Not with Sonal SonawaniHi, I’m Sonal Sonawani, a psychologist and an author with 14 years of experience and the founder of CEDAR (Center for Depression, Anxiety, and Relationships).Mental health deserves conversations, not judgments. On Judge Me Not, I sit down with experts to...
How often does Judge Me Not by Sonal Sonawani release new episodes?
Judge Me Not by Sonal Sonawani has 1 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts Judge Me Not by Sonal Sonawani?
Judge Me Not by Sonal Sonawani is created and hosted by Sonal Sonawani.
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