Just Like You, Just Like Me

Can we limit stigmas to enhance empathy?In this episode I sat down with Marti Maltby the director or Peace House Community (PHC) and Katie a current community member.They share their experiences being with PHC and the unique ways the community helps people in need. We hear real stories/experiences of being on the streets, the difficulties that come with it, and the stigmas people place on the homeless.Self Reflection: Do you judge people who are homeless or even different than you?Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMYoutube: youtube.com/@Tanner_NestorLLCEmail: [email protected]

Isn't it weird that we judge others for aging!Makeup, hair loss, or even getting an illness. These are all things we face when we age. However, people try to change these things for others when we should realize that natural change is inevitable! Self-Reflection: What about aging is scary?Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMYoutube: youtube.com/@Tanner_NestorLLCEmail: [email protected]

Why do I enjoy talking with other people?I sat down with my own mind this episode to explain the "Whys" behind this very own podcast. I go over the questions I ask other guests, the reasons that started this podcast, and what I believe may be wrong with society.I want to challenge you to explore & discover the creative things you enjoy. Not just for success, money, and notoriety but for you...... cause if it's just for you, that's ok!Self-Reflection: What creative things do you want to do?Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMYoutube: youtube.com/@Tanner_NestorLLCEmail: [email protected]

Like bruh..... Is having a job the true purpose for my life?We focus on our careers/job so much that when someone asks us "who are you" we describe what we do, not who we actually are! And I think we are inherently creative creatures. Self-Reflection: What Creative thing do You Enjoy Doing? Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMYoutube: youtube.com/@Tanner_NestorLLCEmail: [email protected]

Why do People Coach?..... How can I become a Great Coach?In todays episode I sat down with Rory O'Neill. He's the creator of the Youtube channel Coach Rory Soccer, a place to share philosophies and practices to navigate youth soccer!We discuss Coach Rorys beliefs/experiences in coaching, the methods he uses to shape great athletes, and the issues within United States youth sports.Self-Reflection: How can You help the Youth of America? Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMYoutube: youtube.com/@Tanner_NestorLLCEmail: [email protected]

"Material things make me Happy." I don't buy this....Literally! I believe we over consume material goods for the one thing we are always trying to achieve. Satisfaction! Self-Reflection- Do You Try to Keep Up with The Joneses? Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMYoutube: youtube.com/@Tanner_NestorLLCEmail: [email protected]

You Have the Ability to Start the Conversation!In todays episode I sat down with David Ferrugio, the creator of the podcast Dead Talks. Dead talks shares stories and conversations about loss, beliefs, the afterlife, and normalizing talking about the one thing we all experience... Death!We discuss Davids background in losing his father, and the whys to starting his podcast. He expresses the importance in trying to understand someones thoughts in a non-judgmental, open environment where you are able to ask questions or be giving your own spaceSelf-Reflection- What about Death Scares You?Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMYoutube: youtube.com/@Tanner_NestorLLCEmail: [email protected]

Hmmmm....What really matters to you? Well for me the ability to talk about things that actually matter is my answer.Today I go over why we as humans can talk about deep thoughts or heavy things. Cause when it comes to the end of our lives, generations will forget who we are, what we do, and that the things we talk about. SO JUST TALK ABOUT IT!Self-Reflection- Why Can't You Talk about Deep Meaningful Things?Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMYoutube: youtube.com/@Tanner_NestorLLCEmail: [email protected]

You can provide so much help/value without money... use your time wisely!In todays episode I sat down with Zach Nugent the Senior Media Relations Manager of Second Harvest Heartland, a non-profit food bank in Minnesota and Western Wisconsin.We go over the mission of Second Harvest Heartland, the amount of food/supplies they provide, and how innovation has changed the game of relieving hunger. We also discuss Zach's life in moving to Minnesota and the experiences that brought him into non-profit work along with the importance of helping his community!Self-Reflection- In what ways can you help others without looking for something in return?Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMYoutube: youtube.com/@Tanner_NestorLLC Email: [email protected]

Well I guess you could say I love writing down quotes. Wether they come from athletes, politicians, youth, or even my own amazing brain it's something I cherish!In this Quote Corner I go over if we have one true purpose, ways we can apply school to the real world, and the importance of minimizing unsound judgment!Self-Reflection: What small passions give you the most fulfillment? Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLM Email: [email protected]

You can make a change in your own health, you just have to take the action!In todays episode I sat down Amelia South, the No-BS Herbalist, where she teaches people to work with plants/herbs alongside modern science.We discuss what herbalism is and the ways it can improve our health in natural/traditional ways while also expressing the importance to educate and advocate for your own well-being outside the hospital!Self-Reflection- What are the ways you can advocate for your own health?Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMEmail: [email protected]

Bonus Alert!-Lets Get Deep is a questions game for couples... and I guess also for me!Listen along as I share who my favorite artist is, what my passions are, and how I maintain my relationships in an healthy way.Self-Reflection: What are your simple pleasure?Instagram: justlikeyoujustlikeme_podYoutube: https://www.youtube.com/@JLYJLMEmail: [email protected]

You may believe you're alone, but you are not! In todays episode I talked with Keith Hagar the founder of Wholistic Brotherhood, a community that empowers men to harmonize with their mind, body, & spirit.We discuss the challenges on becoming "successful" in a system that not only try's to push you towards a meaningless direction, but how to overcome this through measures of support, healing, and deep self-reflection! Wholistic Brotherhood-https://www.wholisticbrotherhood.com/ Self-Reflection- What helps you heal your mind, body, & soul?Instagram: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

In todays episode I sat down with Heather Hegi (President) and August Berkshire (Associate Chair) of Minnesota Atheists.They share their stories and experiences of being in the church while discovering their disbelief in religion/Christianity. We discuss the stigmas that come with being atheist while showing how Minnesota Atheists formed a safe space to ask questions, open conversations, and create an honest; empathetic community! Instagram: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

In todays episode I sat down with myself to discuss the 10 biggest issues we faced in 2025.I described what these issues are while giving my honest insight into why these issues are so prevalent along with how they will continue into the future! Instagram: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

In todays episode I sat down with a true mentor and instructor of mine CJ Erickson. We go over his story of becoming a college professor while sharing insights and knowledge of care and taking actions that create a life you enjoy!Reflection: What do you care for? What actions are you not taking?Instagram: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

I am Joined by Rose Jade an Orthodox Christian Mother from Missouri. In todays episode we go over the stories/journeys of Rose's life, along with sharing the value and knowledge she spreads through her religion and the creativity of her jewelry. Instagram: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

I am joined by Daniel McGowan a certified drug and alcohol counselor based out of New Jersey.We discuss how drugs affect the users inability to embrace the uncertainty of change along with Daniels story of overcoming drug use to starting a family & new career. Instagram: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

I am joined with LeAnn Blanshan a certified nurse who cares for individuals that are experiencing brain change.In todays episode we dive into LeAnns story of why she pursued a degree in nursing along with the events that gave her the understanding to offer exceptional personal care and ways to communicate effectively. Instagram: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

I am joined by Harry James, the creator of the Youtube community Baldcafe.In this episode we go over Harrys personal story of losing his hair and how he has created a space where he helps men overcome their hair loss by embracing the scary unknown of change. Channel: www.youtube.com/@BaldcafeWebsite: https://baldcafe.com/Instagram: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

I am joined by the owner and operator of Moments Made Photography a Minnesota Portrait and Lifestyle photographer.In this episode we discuss judgment, passion, and time spent as a one women show, while sharing relatable experiences about learning by living along the way.Connect and share your story/experiences by messaging me...Instagram: tanner_15_nestorEmail: [email protected]: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

I am joined by SILLZ a content creator and fitness trainer who focuses on micronutrients and how diet effects our daily life. We discuss the importance of having a constant healthy diet, educating ourselves on the food we consume, and truly working towards what we want to achieve. Instagram: tanner_15_nestorEmail: [email protected]: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

I am joined by Eric Tegels the creator of ET fitness and a current military service member.In this episode we discuss the challenges of changing careers later in life, pursuing passions, and diving into the unknown head first. Instagram: tanner_15_nestorEmail: [email protected]: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]

Welcome to Just Like You, Just Like MeInstagram: justlikeyoujustlikeme_pod Youtube: https://www.youtube.com/@JLYJLM Email: [email protected]