Keeping it Real podcast

Casual, unfiltered conversation from the debut episode of Double S. The hosts and guests riff on dating, exes, social media drama, loyalty rules, funny personal stories and everyday hustle — all with plenty of humor and raw honesty. Expect gym talk, relationship rules, initiation jokes, and real anecdotes about breakups, boundaries, and modern dating culture.

The Keeping It Real hosts return from a long hiatus to catch up on life: hair and Halloween looks, travel stories, and personal updates. They discuss graduation and new careers, a growing cologne business, bodybuilding prep, and the chaos of raising puppies. The conversation digs into friendship, family dynamics, fame, boundaries, and plans for new podcast editions as the crew rebuilds their show.

Join us in this captivating episode as we dive into the world of VIP Peach, an inspiring artist from Cincinnati. Discover her journey growing up as a social child with a love for organizing events and how it paved the way for her passion in music and activism. VIP Peach opens up about her upbringing, her unique experiences, and the challenges she faced along the way. Hear tales of how her neighborhood friendships shaped her activism, particularly in the Black Lives Matter movement, and listen as she shares insights on the justice system and much more. Dive deep into her musical inspirations, her journey into modeling, and how overcoming personal adversities transformed her into the influential figure she is today. From her music milestones to personal anecdotes, VIP Peach's story is one of resilience, creativity, and unwavering determination. Whether it's organizing protests or building her brand, her drive to uplift the marginalized and connect with communities through her art is truly inspiring. Don't miss out on this episode filled with heartfelt discussions, empowering stories, and exciting announcements from VIP Peach!

Join us in this episode of the Keeping It Real Podcast, recorded at a new location, where we dive deep into candid conversations with special guest SKorxh, previously known as BravoCapone MBK, a hot Cincinnati rapper. As we discuss everything from music careers to lifestyle choices, we also get personal insights into SKorxh's upbringing and inspirations, making for an engaging dialogue. Listen in as we navigate topics from overcoming challenges in the rap industry to personal anecdotes about life on the block. Plus, explore the vibrant hip-hop scene and the journey of an artist from North College Hill. Don't miss the lively debate on intriguing questions and the unique humor that ties this episode together!

In this exciting episode of the Keeping It Real Podcast, hosts Sergio, Christine,and Dee are joined by the multifaceted guest, Jayme Shaye. They dive deep into Jayme's journey from her Los Angeles roots to her life in Cincinnati, sharing how she balances motherhood, fitness, and music. Jayme opens up about her transition from being an in-demand local musician to taking a step back to regain joy in her craft. She provides an honest look into the struggles and triumphs in her creative life and how she has transitioned herself as a fitness enthusiast. Listeners get an inside scoop on her fitness journey, touching upon her experiences with weight loss surgery and how powerlifting and gym-time have positively impacted her mental and physical health. Along with personal anecdotes from her co-hosts and tips on maintaining a disciplined lifestyle, this episode is packed with inspiration for anyone looking to pursue their passions while overcoming life's hurdles.

Join us in this episode of the Keeping it Real podcast, where we delve into the complexities of identity, friendship, and social challenges. Our hosts and guest Naa Dei Speaks, share personal stories reflecting on their experiences navigating through life's obstacles, from overcoming societal stereotypes to achieving personal growth. Listen as we explore the dynamics of being a woman of color in today's world, the importance of community engagement, and the journey of self-discovery. Our guests discuss their work in empowering marginalized communities, the challenges of maintaining cultural identity, and the strength found in solidarity and friendships built over years. This episode is a celebration of resilience, creativity, and the power of individual voices to inspire change and foster understanding in a rapidly evolving society. Prepare to be inspired and to gain new insights into the importance of diversity, education, and community action.

Welcome to Episode 7 of the 'Keeping It Real Podcast,' where the crew dives into unexpected changes, including jokingly parting ways with their co-host. Explore the dynamic discussions with guests Samba from Teranga Talks and Prolific Abdullah, covering a spectrum of engaging topics from personal growth and productivity to the importance of family and community support. The episode navigates through intriguing conversations on polygamy, diversity and inclusion, and the evolving nature of family bonds. Join the hosts as they offer their candid insights on navigating life's challenges, striving for personal improvement, and embracing cultural and spiritual lessons along the way. Don't miss the lively exchanges and thought-provoking debates that make this episode of the 'Keeping It Real Podcast' a compelling listen.

In this intriguing episode of the 'Keeping It Real Podcast', we feature an insightful one-on-one interview with 2Bs, a musician with a story to tell. From his beginnings in the challenging environment of English Woods, we delve into his life journey and experiences, uncovering how his upbringing influenced both his music and perspective. 2Bs shares his raw insights on growing up in a gang-affiliated neighborhood, where colors mattered, and the stakes were always high. He opens up about the street life, his early independence, and how he chose music as a medium to express himself and rise above the noise. As the conversation unfolds, 2Bs discusses the motivation behind his music, his experiences in the Cincinnati music scene, and his views on the challenges and biases artists face along with addressing his issues with other rappers such as B-Luck. With anecdotes of studio sessions, industry dynamics, and the reality of making a name for oneself in a competitive landscape, this episode provides an unfiltered look into the artist's life. Join us for a candid discussion with 2Bs, where resilience meets rhythm, and authenticity is key.

In this riveting episode of the Keeping It Real Podcast, your hosts Sergio, Christine, and Dee, along with special guest Prolific Abdullah, dive into the compelling stories of personal growth and transformation. Abdullah shares his journey from growing up in Senegal and moving to New York and then Cincinnati, to finding his identity and purpose through faith and fitness. Along the way, the discussion touches on the challenges of transitioning from a life centered around football to discovering passion in other areas. The episode also explores the importance of surrounding yourself with positive influences and mentors, as well as the role of faith in shaping one's path in life. Abdullah, a teacher and life consultant, enlightens listeners on the significance of taking care of oneself not just physically, but spiritually too. Join the conversation as the group shares insights on the power of resilience, the journey towards self-discovery, and the impact of brotherhood and community in overcoming life's challenges. It's a deeply inspirational episode that highlights the strength found in vulnerability and the endless possibilities when you embrace who you truly are.

Join us in this episode of the Keeping It Real Podcast, where we dive deep into the vibrant world of art and fashion. Our special guests, Trash Co-Custom and Jaylen Monet Stewart, share their unique journeys from humble beginnings to becoming accomplished artists and designers. Discover how Trash, a Cincinnati native, turned his passion for fashion and customization into a thriving business, and how Jaylen, a Louisville-born muralist, is making her mark in Cincinnati's artistic landscape. We explore their inspirations, challenges, and the creative processes behind their work. Hear firsthand experiences about working with different art mediums, from murals to fashion pieces, and the impact of art on their lives. Additionally, we touch on broader discussions about the importance of embracing one's roots, the significance of staying committed to goals, and the powerful role art and creativity play in societal change. This episode offers an insightful look at the intersection of personal journey and artistic expression.

Welcome To "Keeping It Real" podcast with your host Sergio, Christine, and Guest Mar (filling in for Dee.) They dive into Hilarious banter, would-you-rathers, and relationship boundaries with their raw and unfiltered takes. 

Welcome to episode two of the "Keeping It Real" podcast with your host Sergio, Christine and Guest Mar. They Dive into a raw, unfiltered conversation covering various topics, from the recent Jake Paul fight and unexpected fight predictions to the complexities of expressing love and emotions. The hosts also tackle heavier subjects like social media's influence on youth and the changing dynamics of drug culture in urban settings. Join Sergio and Christine, including guest appearances by and Mar, as they navigate personal anecdotes and societal observations with humor and candidness. Whether it's debating over fighting celebrities for a million dollars or reimagining old-school crackheads, the episode promises to keep you engaged and thinking. Finally, the discussion touches on the viral trends and questionable food practices on the internet, adding a light-hearted end to a truly enlightening episode. Don't miss out on this blend of humor, reality, and insightful perspectives! Tune in now.

Welcome to the "Keeping It Real" podcast, where Sergio, Christine, and Dee come together to discuss life's amusing and sometimes chaotic moments. This podcast is not about giving life advice; instead, it's a fun, laid-back chat about various topics ranging from bodybuilding competitions to relationships and pop culture drama. In our debut episode, we touch upon Dee's bodybuilding achievements and Christine's preparation for her first competition. We delve into amusing anecdotes, like running in the cold and the relatable struggles of balancing work, school, and personal life. The episode takes a humorous turn as the hosts discuss recent "baby mama drama" and how social media impacts relationships. We also share candid thoughts on the recent election and the dynamics of voting in today's world. Tune in for an engaging discussion filled with laughter, honest opinions, and a touch of controversy, as we aim to keep it real in every conversation.