Keith & Glory...We're Not Sorry!

Send a textIn this episode, Keith & Glory…We’re Not Sorry sit down with reality TV royalty behind the camera—Michael Beck, the executive producer whose fingerprints are all over hits like Vanderpump Rules, Real Housewives, and more. From casting chaos to cocktail-fueled confessionals, Michael brings the behind-the-scenes tea and the truth about how your favorite shows really get made.It’s candid, it’s hilarious, and it’s a masterclass in reality TV magic. Keith and Glory dig into Michael’s career journey, the Bravo universe, the art of authentic storytelling, and where he’s headed next (spoiler: scripted TV might be calling). Whether you’re a Bravo-holic or just reality-TV-curious, this episode delivers all the drama—minus the manufactured storylines.In this episode, you’ll also hear about:03:05 – The new Vanderpump Rules reboot: Michael breaks down what fans can expect, what’s changing, and why the evolution of the show feels both fresh and familiar.06:09 – Casting dynamics and Lisa Vanderpump’s hands-on involvement: How the queen herself helps shape the cast—and the chaos.12:00 – Working with Jeff Lewis and Michael’s must-watch reality obsessions: Production tales, favorite shows, and unexpected industry friendships.18:12 – How real is reality TV? Michael gets honest about authenticity, editing, and what actually happens when the cameras aren’t rolling.21:09 – Behind the scenes of Vanderpump Villa: The drama, the logistics, and the moments that never made it to air.23:49 – Michael’s own journey into reality TV production: From early gigs to producing some of Bravo’s biggest cultural moments.28:07 – Deep in the trenches of reality TV: The highs, the lows, and why Michael still loves the unpredictable madness of the genre.33:59 – Future aspirations: Scripted ambitions, dream projects, and what Michael hopes to bring to TV next.Thanks for tuning in! If you laughed, gasped, or Googled Michael Beck’s credits mid-episode (don’t worry, same), be sure to subscribe, rate, and share the show on Spotify, Apple, or wherever you get your podcasts.Connect with Michael Beck!InstagramBishop Peak ProductionsLinkedInConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode of Keith & Glory…We’re Not Sorry, the duo is back with an episode full of laughs, puppy chaos, and big news! Glory introduces her new puppy, Stevie, shares the ups and downs of puppy parenthood, and drops a major announcement—her debut book, In Pursuit of Glory, arrives December 9th. Between Keith’s traumatic butterfly encounter, a few hilarious readings from his childhood journals, and updates from Glory’s dreamy trip to Greece, this one’s packed with personal stories, fall favorites, and the season’s must-hear track: “Apple Picking” by Isaac Matthews. It’s cozy, chaotic, and classic Keith & Glory.In this episode, you’ll hear about:00:34 – Meet the real star of the show: Stevie the puppy 06:07 – A huge announcement you do not want to miss (hint: book news!) 08:10 – Back to basics: Keith’s childhood journal entries make their debut 15:13 – Glory’s Go-To’s: the products she’s loving this fall 18:23 – Sweater Weather = new music season 19:13 – Keith’s beautiful but traumatic butterfly encounter 22:17 – Move over, Keith & Glory—there’s another Canadian power duo in town? 25:58 – Keith’s top 3 binge-worthy shows right now 29:56 – A teaser for an epic guest coming soon 31:11 – Glory recaps her dreamy trip to Greece (and how it changed her perspective) 33:14 – Halloween hot takes: Keith’s controversial opinion revealedThanks for tuning in! Whether you’re here for the puppy stories, the book scoop, or the butterfly drama (we see you, Keith), this episode has something for everyone.Catch Keith & Glory…We’re Not Sorry on Spotify, Apple Podcasts, YouTube—or wherever you listen. And don’t forget to subscribe so you never miss a moment of the fun, friendship, and full-on honesty.Glory's Go-To'sFB1 Brush - Makeup by MarioYum Rum - Demi'glow Light-Diffusing HighlighterChampagne Stopper - Sold on AmazonConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode of Keith & Glory…We’re Not Sorry, we’re freezing our butts off (literally), leveling up our micronutrient game, and talking all things hyper wellness with a very special guest: Hillary Thompson, owner of Restore Hyper Wellness Spa in Peachtree City.From IV drips and red light therapy to cryotherapy chambers that’ll have you questioning all your life choices (until you feel amazing afterward), Hillary breaks down the science and soul behind today’s top wellness trends. We’re talking about what it means to really take care of yourself—from the inside out—and why wellness isn’t one-size-fits-all.This convo goes beyond spa talk. Hillary shares her personal journey into wellness, the growing awareness around holistic health, and how Restore Spa is helping people create customized paths to feeling their best. Oh—and Keith braves the cryo chamber for the first time on camera. It’s giving icicle chic.It’s real, it’s informative, it’s a little chilly—and as always, it’s unapologetically Keith & Glory.In this episode, you’ll also hear about:01:47 – Hillary defines hyper wellness (and why it’s way more than just a buzzword). 04:35 – How a passion for healing and health led Hillary to open Restore Spa. 10:41 – The cultural shift that’s making self-care less of a luxury and more of a necessity. 14:45 – Debunking common myths about IV drips—yes, they’re safe and effective. 19:11 – Hillary gets real about perimenopause and how wellness plays a huge role. 23:06 – Red light therapy: what it is, what it does, and why your skin might thank you. 28:27 – BONUS VIDEO: Watch Keith’s hilarious (and freezing) first time in the cryotherapy chamber! Only on YouTube—trust us, you don’t want to miss this.Thanks for tuning in! If you’ve ever wondered what it really means to “biohack” your way to better health—or just want to see Keith try not to scream in a freezing chamber—hit play, then hit subscribe. Catch Keith & Glory…We’re Not Sorry on Spotify, Apple, YouTube, or wherever you get your podcast.Follow and Connect with Hillary Thompson:WebsiteInstagramFacebookYouTubeConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode of Keith & Glory…We’re Not Sorry, we’re diving deep, laughing hard, and getting all the way intuitive with a very special guest: Alexandrea Dodd. A longtime friend of both Keith and Glory, Alex joins the pod to talk about her powerful shift from corporate America to life as an Intuitive Career Coach. What starts as a heartfelt convo about trusting your gut turns into a Tarot-filled journey through love, career, and even a little celebrity tea.From deep questions to wild predictions, Alex holds nothing back—and honestly, neither do Keith or Glory. It's raw, it's funny, it’s enlightening, and of course, it’s unapologetically Keith & Glory.In this episode, you’ll also hear about:03:27 – Alex’s journey from climbing the corporate ladder to building her own path as an entrepreneur and intuitive guide.06:17 – What it really means to tap into intuition, plus a crash course in Tarot 101.09:14 – Keith and Glory share their personal experiences with Tarot—and yep, it gets real.10:02 – Keith wants the tea on his love life, and Alex doesn’t hold back.11:49 – Tarot truths about love, dating, and relationship energy. (Yes, the cards know.)14:46 – Keith and Glory get curious about career moves and money energy. Alex shares what the cards reveal.17:50 – Glory asks about the upcoming launch of her new book—and the Tarot has something to say.18:57 – Navigating personal loss and how loved ones show up for us in spiritual ways.20:55 – Glory checks in on her daughter’s upcoming school year through the cards.22:50 – Were Keith & Glory connected in past lives?! Spoiler: This gets interesting.25:48 – Keith goes full celeb mode—he wants the Tarot on Beyoncé. What’s her next move?29:43 – Alex brings it full circle, sharing how her intuitive coaching can help anyone feeling stuck, overwhelmed, or ready for change. (Hint: You’ll want to check out her work at Hippie Heart.)Thanks for tuning in! If you laughed, learned something new, or immediately pulled a Tarot card after listening, make sure to subscribe, rate, and share Keith & Glory…We’re Not Sorry on Spotify, Apple, or wherever you get your podcasts.Follow and Connect with Alexandrea DoddHippie Heart WebsiteTikTokConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode of Keith & Glory, We're Not Sorry, they are getting real, raw, and ridiculously inspired with their longtime friend Larissa Logozzo—who’s bringing a story of strength, survival, and second chances. From the depths of addiction to the light of recovery, Larissa opens up about what it’s really like to fight your way out of a dark place and find purpose again. It’s an episode that’s honest, emotional, and filled with moments of transformation, hope, and healing. If you’ve ever felt stuck, struggled with addiction, or needed a reminder that it does get better—this one’s for you.In this episode, you’ll also hear about:01:50 – Glory takes us back to how the trio first met, and what life looked like before the chaos. 03:18 – Larissa gets vulnerable about how her journey into addiction began. 07:07 – Family, trauma, and how those early dynamics shaped Larissa’s path. 12:36 – Living on the streets: the harsh reality of survival in the darkest moments. 14:41 – The moment everything changed—Larissa’s turning point from addiction to awakening. 17:41 – A raw look at the early days of her road to recovery. 23:07 – Navigating treatment, healing, and rebuilding from the inside out. 29:09 – Reconnecting with reality, finding community, and discovering self-worth. 32:02 – What Larissa’s most grateful for today. 35:02 – Her message of hope to anyone currently struggling—it’s powerful, personal, and from the heart. 38:29 – Looking ahead: Larissa dreams big with hopes of public speaking, dog mom life, and yes—writing her own book (we’re manifesting it!).Thanks for listening to this deeply moving episode. If Larissa’s story spoke to you—or if you know someone who needs to hear it—share the love, rate the show, and hit that subscribe button on Spotify, Apple Podcasts, or wherever you tune in.Connect with Larissa!Our Collective JourneyLinkedInConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode, Keith and Glory are back with a summer mini-episode that’s short, sweet, and full of laughs! Glory recaps her annual mother-daughter trip—this time to the Big Apple—complete with sightseeing, Broadway shows, and an unexpected toy craze discovery (Labubu, anyone?). Meanwhile, Keith cracks open his journal from 1988 and takes everyone on a nostalgic—and slightly cringey—trip down memory lane.There’s also a Pilates class disaster, a deep dive into Coldplay’s recent concert chaos, and the duo pays tribute to rock legend Ozzy Osbourne. Plus, they’re serving up spicy takes on the latest in reality TV. It’s the perfect bite-sized catch-up to close out July!In this episode, you’ll also hear about: 1:37 – Glory’s NYC trip recap: Broadway Shows, daughter bonding, and NYC energy. 6:01 – Keith’s vintage journal reads: what 1988 Keith was really thinking. 7:18 – Pilates gone wrong: Keith vs. the Reformer machine (spoiler: Pilates wins). 11:42 – Glory stumbles into the world of Labubu: how a creepy-cute collectible stole her daughters heart. (Do they really belong on a Birkin?) 20:33 – Coldplay-Gate: the social media crasher that rocked the concert scene. 24:23 – Saying goodbye to Ozzy Osbourne: the rock icon’s lasting legacy. 30:53 – TV talk: Keith’s hot takes on Next Gen NYC and The Valley—what’s a hit and what’s a flop?Thanks for listening! Be sure to share this episode with a friend who loves pop culture, random journal entries, and collectible chaos. And don’t forget to hit that subscribe button so you never miss an episode—new ones drop every Tuesday!Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode, Keith & Glory…We’re Not Sorry are serving laughs, life lessons, and a little behind-the-scenes tea from reality TV royalty. From the wild days of casting chaos to contour tips and confidence hacks, it’s an episode packed with energy and honesty. The spotlight’s on Keith’s longtime friend, Kelly Jo Higgins, who takes us on a ride from her early stint on The Bachelor (before she even knew what it was!) to becoming a powerhouse in the beauty and confidence space. It’s funny, it’s raw, and of course, it’s unapologetically Keith & Glory!In this episode, you’ll also hear about:03:18 – Kelly’s early years and how she stumbled into the world of The Bachelor before it became a TV juggernaut. Spoiler: she didn’t even know what show she was on.06:25 – Childhood careers and those formative years—how growing up in the spotlight helped shape her bold and fearless path forward.09:18 – From rose ceremonies to makeup brushes—Kelly dives into how she found her calling in beauty and skincare.11:10 – Reality check: the behind-the-scenes truths of reality TV, and what it’s really like when the cameras aren’t rolling.16:50 – What fame teaches you: Kelly reflects on personal growth, staying grounded, and finding her voice in a world that’s always watching.23:42 – The juicy, never-before-heard behind-the-scenes drama from The Bachelor. Yes, we’re spilling that tea.37:20 – From reality TV to real-life celebrity moments: Kelly dishes on who she met, what surprised her, and the moments that made her jaw drop.50:52 – Battling insecurities, bouncing back, and building confidence through life’s messier moments.53:46 – What’s next for Kelly? She shares her latest ventures, new skincare innovations, and how she’s helping others feel beautiful—inside and out.Thanks for tuning in! If you laughed, learned something new, or immediately Googled Kelly Jo’s season of The Bachelor, don’t forget to subscribe, rate, and share the show on Spotify, Apple, or wherever you get your podcasts.Connect with Kelly Jo!WebsiteInstagram @kellyjohigginsFacebookConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode, Keith & Glory…We’re Not Sorry are bringing the heat of summer adventures, the chills of creepy crawlies, and the tea of celebrity transformations. From giant moth flashbacks to John Mayer’s romantic resume, it’s a ride of wild stories and even wilder revelations. But the heart of this episode lies in a powerful, personal conversation with Glory’s long-time friend, Tasha Swiderski, who opens up about her cancer journey, holistic healing, and a brand-new venture in wellness. It’s funny, it’s honest, and of course, it’s unapologetically Keith & Glory!In this episode, you’ll also hear about:01:08 – Keith revisits a childhood horror story involving bugs so big they should pay rent. Moths, we’re looking at you.07:01 – Chloe Kardashian claps back: Glory and Keith weigh in on the cosmetic surgery convo, and why owning your “work” is the new flex.09:10 – John Mayer: the player’s journey. From heartbreak anthems to Hollywood headlines, Keith maps the man’s love life like a GPS through time.19:57 – Meet Tasha Swiderski! Glory’s close friend joins the pod to share her powerful story of navigating a cancer diagnosis and embracing a holistic path to healing.42:29 – Mindset over medicine? Tasha gets real about the emotional and mental transformation that came after surgery—and how healing is more than just physical.46:53 – Tasha’s next chapter: a new nutrition and wellness business born from her personal health experience. You’ll want to hear what she’s up to!Thanks for tuning in! If you laughed, gasped, or Googled John Mayer’s exes halfway through, don’t forget to subscribe, rate, and share the show on Spotify, Apple, or wherever you get your podcasts.Connect with Tasha and check out her recommendations:InstagramFacebook - Breast FriendsWebsiteBEMERConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode, Keith & Glory…We’re Not Sorry are joined by two incredible guests, Heather and Kelly, for a laughter-filled and enlightening ride through airport chaos, luxury travel, and medical tourism in Turkey. Heather relives a nerve-wracking yet humorous layover in Qatar with Glory, complete with sushi, spa visits, and a touch of global diplomacy. Later, Kelly pulls back the curtain on her Turkey medical experience, offering firsthand insight into the booming world of international cosmetic procedures. It’s part misadventure, part makeover, and all unapologetically Keith & Glory!In this episode, you’ll also hear about:06:01 – The original travel plan and how a re-routed itinerary landed Glory and Heather in Qatar amidst civil unrest.08:39 – Shelter-in-place alerts, grounded airspace, and how two business-class besties navigated uncertainty in luxury.14:03 – Airport chaos: crowds, commandeered seats, and how lounge charm kept the vibes high.18:26 – When extraction plans become a real option, and how security pros roll during a travel crisis.34:07 – Glory’s Go-To’s: must-haves for surviving airport chaos (yes to makeup wipes and luggage trackers).37:36 – Kelly shares her Turkey Tune-Up story: why she chose Istanbul, what procedures are trending, and what the real experience looks like.45:00 – Behind-the-scenes tips on how to choose a clinic, what to expect post-op, and Kelly’s honest take on looking good and feeling great.Thanks for tuning in! If you laughed, learned something new, make sure to subscribe, rate, and share the show on Spotify, Apple, or wherever you get your podcasts!Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode of Keith & Glory…We’re Not Sorry, Keith and Glory return to the mic with summer stories, skincare secrets, and plenty of laughs. Glory recaps her whirlwind of travels from cowboy boots in Alabama to a girls trip in the Bahamas, while Keith unveils the hilarious origins of the “Pop a Cart” challenge. With product recs, reality TV tea, and even a heartfelt tribute to a beloved pet, dive back into the podcast a mix of humor, style, and pop culture gold. Plus, Keith’s Grade 5 diary makes a dramatic return with Olympic dreams and “wolf tales”.In this episode, you’ll also hear about:• 1:03 – Glory’s music festival adventures in Alabama, complete with cowboy boots, heat waves, and country fashion.• 9:14 – Introducing the “Pop a Cart Challenge”: Keith’s childhood cartwheel obsession becomes your summer dare.• 11:25 – Tales from Keith’s Grade 5 diary: Calgary Olympics, Nana’s fall, and the geeky shivers of playground fame.• 20:10 – Glory’s Go-To’s: The Flawless Face Pillow, Color Wow Texture Spray, and a touching glass keepsake for her late dog.• 25:43 – Keith’s latest obsessions: AI dog selfies, TikTok party games, and the must-watch show “Overcompensating” on Prime.• 30:59 – Reality TV roundup: The Valley, Next Gen NYC, Bravo news, and Kristin Cavallari’s legendary dating roster.• 42:00 – Deep-dive on the deep-plane facelift: Why Kris Jenner’s latest lift has everyone talking and what Keith wants done in Turkey!Thanks for tuning in! Don’t forget to follow, rate, and subscribe on Spotify, Apple, or wherever you get your podcasts. If you love the show, consider sharing it with three new friends this week!Mentioned In The Episode: Flawless Face PillowConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode, Keith and Glory host a special crossover episode with the powerhouse sisters behind podcast Proof It’s Possible, Jamie and Dayle. Together, they dive into everything from botox first impressions and childhood diary confessions, to deeply personal memoirs about addiction, recovery, and resilience. This episode is all about vulnerability, laughter, stories that shape us, plus a whole lot of nostalgia!In this episode, you’ll also hear about:• 00:51 – How this epic crossover came to be and 20+ years of friendship behind it.• 04:03 – Throwback party nights, how everyone met, and the Hadid sisterpersonality test.• 10:53 – All about the Ultimate Girls Trip - what it is, who it’s for, and how to sign up.• 12:17 – Keith’s big idea: “The Ultimate Girls, Gays, They’s, and Anyone Who Slays Retreat”• 18:08 – Fashion throwbacks: short perms, sideways belts, party cardigans, and color-changing tees.• 28:02 –  Jamie shares the heart behind her book Looking for Proof - surviving addiction in a marriage.• 34:02 – Dayle’s story: Life in a wheelchair, dating, vulnerability, and redefining purpose.• 41:28 – Glory gives a sneak peek into her new book!• 44:02 –  Reflections on healing through writing, owning your story, and the power of female authorship.• 47:32 – Wrap-up: laughs, gratitude, and a new podcast sisterhood begins.Thanks for tuning into this extra special crossover! If this episode moved you, made you laugh, or made you feel seen, don’t forget to subscribe, rate, and share the show on Spotify, Apple, or wherever you get your podcasts!Mentioned In The Episode: The Ultimate Girls Trip - https://www.proofitspossible.com/ultimate-girls-trip-detailsJamie's Book - Looking For Proof: Memoir of An Addict's WifeDayle’s Book - Ya But, What If You're Happy?: From Limiting Beliefs to Unlimited PossibilitiesGlory’s Book Coming Summer 2025! - In Pursuit of GloryConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode, Keith and Glory are back after a brief break and wasting no time jumping into Glory’s spring break cruise chaos—think 36 high school seniors, silent discos and baby pigs swimming in the Bahamas. Meanwhile, Keith shares a hilarious tale of being pee-shy in a gender-neutral washroom, surrounded by a full glam squad of women, sparking a debate on public bathroom design. From Crumble Cookies’ Kardashian-inspired collab, to the return of The Valley and Real Housewives drama, there’s no shortage of pop culture hot takes. Keith opens his grade school diary for another Olympic-themed entry, and Glory drops some must-read leadership books for women. They finish strong with “Ask Us Anything,” covering everything from home fragrance faves, to Real Housewives fantasy casting.In this episode, you’ll also hear about:00:58 – Glory’s senior cruise recap: piglet swims, cabana lounging, and silent discos.10:29 – Keith’s awkward moment in a shared bathroom: the case for private stalls15:03 – Tales From a 5th Grade Keith: Olympic fever, ski race wins,20:36 – Crumble Cookies goes Kardashian: which sister served, and which one flopped;26:01 – Reality rundown: The Valley premiere, RHOBH reunion, and a Garcelle mystery.33:04 – Glory’s top 3 books for women looking to lead with confidence36:52 – “Ask Us Anything”: dining chairs from Target, home scents, and a Housewives dream cast.Thanks for tuning, and be sure to share this episode with a friend who needs a good laugh! Don’t forget to subscribe so you never miss an episode when they drop every Tuesday!Books Mentioned:What Got You Here Won’t Get You There by Marshall GoldsmithDaring Greatly by Brené BrownLean In: Women, Work, and the Will to Lead by Sheryl SandbergThe Seven Husbands of Evelyn Hugo by Taylor Jenkins ReidDaisy Jones & The Six by Taylor Jenkins ReidLost In Hollywood: The Fast Times And Short Life Of River PhoenixNo One Here Gets Out AliveHow to Make Love Like a Porn Star: A Cautionary Tale Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode, Keith and Glory kick things off with a very cheeky nod to April Fools’, before jumping into springtime favourites, skincare glow-ups, and vacation plans. Keith shares his new skincare routine courtesy of Restore Peachtree City, while Glory gets ready to cruise with 36 high school seniors (with an escape plan!). The duo also dive into another one of Keith’s hilarious throwback diary entries, TikTok food obsessions, and a new segment where they crown their GOAT picks across food, fashion, and film.In this episode you’ll also hear about:01:15 – A little announcement!03:06 – Spring in full bloom, anniversary memories, and snowstorms in the north.04:00 – Keith’s glowing new skincare journey with Restore Peachtree City.10:17 – Glory’s not sorry about vacation mode and a senior cruise to the Bahamas.13:00 – Keith’s latest obsession: “charcuterie nachos” aka Chippy Boys.14:28 – Another edition of Tales from a 5th Grade Keith: Olympic commentary, childhood girlfriends, and "Mr. Saggy Cheeks".20:42 – Keith’s My Strange Addiction: compulsive cartwheeling.24:38 – GOAT & WOAT Segment: best restaurant chains, desserts, gadgets, and more.33:20 – Sous vide tips, brown butter baking, and Keith’s love for a countertop scraper.35:25 – Best TV theme songs and comfort movies.40:00 – Keith’s fashion icon shout-outs and who’s really behind every stylish person’s looks.Thanks for tuning in! Don’t forget to follow, rate, and subscribe on Spotify, Apple, or wherever you get your podcasts. And if you love the show, share it with three new friends this week!Restore Peachtree City Link: https://www.restore.com/locations/ga-peachtree-city-ga019Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textIn this episode of Keith & Glory…We’re Not Sorry, Keith and Glory dive into the world of home design, renovations, and the little details that make a space feel personal. Keith kicks things off with entries from his grade five journal, while Glory breaks down her multi-year, multi-phase renovation process—from budget blowouts to dream closet wins. They explore the top home trends for 2025, share some shocking behind-the-scenes stories from Extreme Makeover: Home Edition, and answer listener questions about design choices, favorite features, and splurges that were worth it.In this episode, you’ll also hear about:[02:03] Keith reads from his 1988 grade five diary—love notes, basketball wins, and Olympic commentary.[06:56] Glory walks through the full journey of renovating her Peachtree City home in three phases.[14:03] Design highlights: floating staircases, window walls, and the marble-lit closet that steals the show.[18:20] Keith unpacks the real-life fallout of Extreme Makeover: Home Edition—including financial hardship and lawsuits.[26:56] The top home trends for 2025: English kitchens, rounded furniture, patterned ceilings, arches, and more.[39:52] Ask Us Anything: Are beige baseboards still in? What are Glory and Keith’s favorite home features and splurges?[45:49] Keith shares his own favorite room: his home bar and gallery wall of celebrity mugshots.Be sure to download and subscribe to hear Keith and Glory’s takes on all things home. Don’t forget to follow on socials or youtube for photos, updates, and more design inspiration from this episode!Article Mentioned:https://www.marthastewart.com/houzz-home-design-trends-2025-8738251Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textOn this latest episode of Keith & Glory…We’re Not Sorry, Keith and Glory are serving style, spilling gossip, and getting real about embracing their authentic selves at any age. From the thrill of Glory being featured in Celebrity News, to breaking down fashion musts and must-nots for the over-40 crowd, this episode blends laughter, empowerment, and a touch of fabulous. Glory shares how being her true self not only elevated her career, but gave her the courage to write her book. Meanwhile Keith is keeping it fresh with his latest Sephora haul and Gen Z lingo. And just when you thought the episode couldn't get any more iconic — stay until the end for Glory’s daughter and special guest, Ella Berry for a hilarious Ask Us Anything segment!In this episode, you’ll also hear about:• 2:10 – Glory’s Celebrity News feature and the power of showing up authentically in many areas of life.• 8:36 – Fashion over 40: From shapewear to statement bags! Tthe dos, the don’ts, and how to elevate your look without breaking the bank.• 17:05 – Skincare and makeup tips to glow at any age: Primer, lightweight foundation, cream blush, and the end of under-eye eyeliner (yes, really).• 23:12 – Brow game strong: Glory’s favorite tools for fuller, younger-looking brows.• 28:24 –Thoughts on Denise Richards & Her Wild Things.• 31:36 – Generational gossip: Meryl & Martin, Blake & Ryan drama, and the Gen Alpha wildness of Bad Baby vs. Alabama Barker.• 44:30 – Special Guest Alert: Ella Berry joins to ask hilarious and never before heard questions! From lizards, to gen z slang and Keith & Glory’s red flag warnings. So grab a glass of bubbly, fluff up those brows, and tune in! Don’t forget to download, subscribe, and follow on your favorite platform so you never miss a moment! Mentioned In The Episode: Glory’s Article in Celebrity NewsFluff Up Brow Wax by BenefitBrow Definer - Anastasia Beverly Hills Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textOn this heartfelt and deeply personal episode of Keith & Glory…We’re Not Sorry, Keith and Glory open up an honest conversation about the journey of coming out, the struggles of acceptance, and the power of living authentically. Inspired by a touching email from a listener, Keith shares his personal coming-out story—the challenges, the humour, and the moments of self-discovery that shaped him. With Glory’s unwavering support, they tackle the importance of allyship, parental acceptance, and the evolving landscape of LGBTQ+ representation. It’s an episode filled with vulnerability, resilience, and plenty of laughs along the way.In this episode, you’ll hear about:02:30 – The reality of growing up LGBTQ+ in a small town, the impact of representation in the media, and Keith’s early moments of self-awareness.10:07 – The struggles of secrecy, the fear of being outed, and personal stories of navigating youth with a hidden identity, including Keith’s emotional moment coming out to Glory.22:14 – Coming out to family and how finding a community in LGBTQ+ spaces can be life-changing for confidence and self-love.28:50 – The evolving landscape of LGBTQ+ acceptance: how pop culture, safe spaces, and generational shifts are shaping a new reality for today’s youth.34:30 – Educate the Straight: Top ten tips for parents and allies supporting a loved one coming out, including active listening, affirming identity, and respecting privacy.43:30 – Final reflections: The importance of creating safe spaces, shifting perspectives, and leading with love.Whether you’re a member of the LGBTQ+ community, a parent, or an ally, hopefully this episode can offer insights, encouragement, and a reminder that everyone deserves to live their truth. Let’s keep this conversation going and connect with Keith & Glory on their socials below!Mentioned:The Trevor Project: https://www.thetrevorproject.org7 Organizations That Offer Support For Parents Of LGBTQ Kids:https://littlethings.com/family-and-parenting/lgbtq-parentsConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textOn this episode, Keith & Glory are back after a short break, and they’ve got a jam-packed episode filled with travel tales, a TikTok food trend, and their signature  banter! Glory spills all about her recent trip to London, from trendy fashion finds to catching an unfortunate head cold. Meanwhile, Keith’s been on a baking kick, testing out viral protein bagels. The duo also dives deep into Vanity Fair’s best and worst-dressed celebs, the Oscars’ biggest snubs, and their favourite recent TV finales. Plus, a hilarious walk down memory lane with one of Keith’s cherished diary entries and the return of Ask Us Anything! Tune in to hear more about:• 2:30 – Glory’s whirlwind trip to London and Keith’s obsession with TikTok’s viral protein bagels.• 8:16 – A surprise beauty partnership! Keith and Glory get hooked up with a luxe skincare routine—glow-up incoming!• 10:40 – The ultimate Vanity Fair Oscars after-party breakdown and best dressed.• 18:50 – TV Talk: Southern Hospitality & The Traitors season finales (don't worry, no spoilers, so you'll have to watch!)• 26:35 – Glory’s beauty pick of the week: The sleek spray every girl needs for flawless hair.• 30:45– Keith’s Grade 5 diary featuring an iconic award speech and some sibling rivalry.So tune in, subscribe, and don’t forget to leave a 5-star review! Consider sharing this podcast with your own long time bestie too! See you next week! Mentioned:Restore Hyper Wellness - Peachtree CityConnect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textOn this next episode of Keith & Glory... We're Not Sorry, Keith and Glory take a trip down memory lane while covering all things winter adventures, nostalgic TV, and the latest in this week’s pop culture news. From Keith’s return to their hometown in Canada and reconnecting with old friends, to Glory’s obsession with cozy sweatsuits and her latest must-haves pieces. Plus, they discuss reality TV’s most binge-worthy shows, the SNL 50th Anniversary Special, and the must-watch new seasons of Summer House and White Lotus. As always, expect playful debates, hilarious personal stories, and an Ask Us Anything segment filled with some surprising answers!In this episode, you’ll also hear about:2:30 – Keith’s winter trip back home, skiing, snowmobiling, and surviving the cold.8:10 – Glory’s ultimate cozy fashion statement and why she’s obsessed with Roots Canada sweatsuits.11:45 – The ultimate TV roundup: Highlights from the SNL 50th Anniversary Special, drama unfolding in Summer House, and what to expect from White Lotus Season 3.18:45 – A first mention of Glory’s upcoming book! 20:25 – The top five most binge-worthy shows of all time! Did your favorite make the list?27:40 – Tales From a 7th Grade Keith: Keith’s diary entry on the greatness of Milli Vanilli.35:15 – Educate The Straight: The worldwide takeover of RuPaul’s Drag Race and how it turned drag into a mainstream phenomenon.38:50 – Ask Us Anything: Do Keith & Glory still journal? Who were their childhood celebrity crushes and more!Thanks for continuing to tune into the show! Make sure you’re subscribed to the podcast on your favourite listening platform so you never miss an episode. You can also watch us on YouTube and connect with us on Instagram, TikTok, and Facebook! Links below!Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textOn this next episode of Keith & Glory... We're Not Sorry, Keith and Glory dive into the world of love, relationships, and of course, a little bit of pop culture! They’ll chat about shocking celebrity couples with some shocking age gaps, fashionable duos, and whether or not couples who dress alike are a total no-go. Plus, Keith reads from his infamous grade school diary again, this time introducing us to his rebellious alter ego! They’ll conclude with their Ask Us Anything segment, and tackle everything from Vegas fashion tips, to decoding Gen Z slang. Join them for a good laugh!In this episode you’ll also hear about:• 2:10- Valentine’s Day plans—what Keith and Glory are (or aren’t) doing this year.• 8:05 - Keith’s Glory’s most embarrassing and disastrous dating stories.  • 14:40 - Keith’s grade school journal gets an edgy rebrand: Slade. • 23:08 - Shocking and strange celebrity couples. • 27:22 - Fashionable couples through the decades, from Beckham-level glam to Bieber street style. • 31:05- Educate The Straight: The "Twin Epidemic" in the LGBTQ+ community and why some couples look alike. • 34:21 - Ask Us Anything: What to wear in Vegas with your boyfriend’s conservative family, Gen Z slang decoded, and the celebrities we just can’t stand for no reason. • 48:50 - Final thoughts on love, relationships, and being unapologetically yourself.Thanks for tuning in! Make sure you’re subscribed to the podcast on your favourite listening platform so you never miss an episode when they drop every Tuesday!Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textOn this next episode of Keith & Glory... We're Not Sorry, Keith and Glory explore the theme of aging, particularly in the context of celebrities and beauty standards, while also sharing some personal reflections on how to embrace it! They’ll also debate the best and worst-dressed stars of the night at the Grammy’s, and of course, don’t miss another reading from Keith’s 5th grade diary! Grab something bubbly and tune in for plenty of laughs, stories and more!In this episode, you’ll also hear about:• 8:54 - Breaking down the Grammys' red carpet looks.• 11:52 - Mini Educate The Straight: Charli XCX and the rise of brat culture.• 19:51 - ‘Tales From A 5 Grade Keith’: Ex-girlfriends and jealous diaries!• 20:25 - Guess the age game of famous celebrities.• 31:32 - Stopping the stigma surrounding men and botox.• 33:26 - Essential skincare routines and products for aging gracefully.• 39:31- Advice for the future and embracing your age.Thank you for your continued support of this new podcast! Be sure to share with a friend and make sure you're subscribed so you never miss an episode! Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textOn this next episode of Keith & Glory... We're Not Sorry, Keith and Glory share other ideas they had for podcast names, along with a particular nickname Keith gave himself according to his fifth grade diary! They’ll chat about classic soap operas and Keith’s obsession with reality shows like Traitors and Southern Hospitality. Keith shares a secret fashion trend Glory doesn’t approve of, as well as her favourite fashion accessories to collect! In their Ask Anything segment, they talk about their favourite vacation spots, drag names and more fun topics!In this episode you’ll also hear about:• 2:17 - What Keith & Glory almost titled the podcast.• 5:15 - ‘Tales From A 5 Grade Keith’: Keith’s self-proclaimed sign-off name in his diary of 1988.• 13:30 - TV Shows: Favourite soap operas, Traitors, Southern Hospitality and White Lotus.• 21:54 - Men’s Fashion Don’ts and Glory’s closet renovations hope and dreams.• 27:40 - ‘Educate The Straight’: Different types of lesbians.• 32:40 - Ask Us Anything: First date outfits, favourite travel destinations and drag names.Thanks for tuning in! Make sure you’re subscribed to the podcast on your favourite listening platform so you never miss an episode when they drop on Tuesdays! Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textOn this next episode of Keith & Glory... We're Not Sorry, Keith and Glory dive into the past- first taking a peak at Keith’s childhood diary and (short lived) basketball career, and then moving into all things music favourites! From the first music tapes they ever received as kids, to cherished songs that remind them of their friendship that may or may not involve getting pulled over by the cops! Glory shares her backstage experiences at a few concerts and Keith talks about why gay men typically fan over female pop music. So grab a glass, and maybe a pen if you’re looking for some new music suggestions! Listen in for more about:• 4:25 - “Tales From a 5th Grade Keith” from his diary in 1988!• 15:20 - First tapes and the kind of music they are not sorry to have on their playlists right now.• 19:00 - Guessing how old some popular songs are.• 22:30 - The time Keith & Glory got pulled over and escape getting a ticket.• 27:30 - Favourite concerts, upcoming and Glory’s celebrity encounters.• 35:50 - Keith’s ‘Education for the Straight Nation’ segment and his personal music preferences.• 40:36 - Ask Us Anything and Glory’s music advice for having the best party.If you enjoyed this episode, take a second to share, rate, review and subscribe to this podcast! Send your questions or topics you’d love covered to Keith & Glory by using the socials below! Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page

Send a textWelcome to the first official episode of Keith & Glory… We’ve Not Sorry! Join lifelong best friends, Keith Madge and Glory Jewitt, as they invite you into this light conversation and kick things off with some fun “get to know us” questions! From whose most likely to end up in jail to celebrity lookalikes, they’ll also chat on how to make long-distance friendships meaningful and guilty pleasure tv shows! Keith introduces his segment “Educate the Straight’ and Glory shares fashion tips for winter. So grab something bubbly and get ready for the first of many episodes that will leave you laughing!Tune in for more on:• 3:16 - Get to know Keith & Glory: Worst dating history, morning vs night, city or country and more!• 12:57 - Fun facts about long distance friendships.• 21:00 - What they are ‘not’ sorry about right now and Keith’s first fight!• 30:40 - ‘Educate the Straight’: Different types of gay men.• 41:20 - Guilty pleasure reality tv shows: from The Housewives to Selling Sunset.• 54:49 - Ask us anything: Keith answers questions from his own class of grade 6th students. Don’t forget to follow, subscribe and leave a rating or review on your favourite listening platform! If you have a question or topic you’d like Keith & Glory to cover in a future episode leave a comment on their socials below! Connect with Keith & Glory!Instagram @‌keithandglorywerenotsorryTikTok - @keithandgloryYoutube Channel - @keithandglorywerenotsorryFacebook Page